"THIS AIN'T A SCENE" Fall Out Boys - Dance Fitness Workout with Drum Sticks Valeo Club

Рет қаралды 337,458

7 жыл бұрын

Join us for a FITNESS CONCERT!!!! Total body workout to "THIS AIN'T A SCENE" by Fall Out Boys. Obliques, core, legs and more!!! Get ready to feel the burn!!! For more info please visit www.valeoclub.com

Пікірлер: 22

@lisalane172 7 жыл бұрын

I am into this!

@amyjerrybenjamin 7 жыл бұрын

Hi Laura, I am a certified Pound Pro and I have to say I love this routine. Nowhere are you saying that you are a certified in Pound so people need to calm down Fitness is about helping people be the best they can and that's what your doing keep it up I love it!!!!!

@LouiseJoy 7 жыл бұрын

Love this & have subscribed! I attend poundfit classes when I can and have the DVD kit at home but now I can leave a pair of Ripstix at my boyf's and do a work out at his with your videos now too - so thanks! :D x

@booie291 7 жыл бұрын

thank you for sharing!!

@nikkiholloway4110 7 жыл бұрын

I LOVE THIS! More drumstick fitness please

@valeoclub 7 жыл бұрын

Nicole Bridges absolutely!!!! Stay tuned! MUCH MORE is coming!!! Xoxo

@evelynrebecaramirezolivera4063 4 жыл бұрын

Me encanta tu estilo un saludo desde Venezuela

@malindagryder 7 ай бұрын

❤❤❤❤

@gulylmaz1145 5 жыл бұрын

Tek kelime ile müthiş beatifulll

@homa.x.raides2948 4 жыл бұрын

That's my favorite part!! 1:29 Especially that!!!! 1:46

@lauralou542 7 жыл бұрын

LOVE THESE! Please post more! You are are fantastic instructor! I have the home workout set but prefer the gym version with original artists, there isn't a gym near me that has Pound, though. Could you post an hour long class sometime? Hugs!

@TKelly-kd6fy 7 жыл бұрын

It would be great to have an hour long routine!!

@jessiemccoy8526 7 жыл бұрын

Laura Kraft This isn't Pound. I am a certified Pound pro and if there are no classes near you, visit www.poundfit.com where you can purchase an at home dvd workout. It comes with 4 different 20 min workouts and a set of Ripstix for around $20. If you have any questions regarding Pound, please feel free to email me at jessiedayle1989@gmail.com and I will gladly help direct you to the real Pound fit family :)

@user-fk7ix6rs9o 2 жыл бұрын

Очень люблю заниматься с детьми вашей гимнастикой

@homa.x.raides2948 4 жыл бұрын

That women in the middle, has a good attitude and smile. Look at that smile in the middle!! 3:13

@seforaisrael944 6 жыл бұрын

Me gustan tus clses

@amber-et2qe 7 жыл бұрын

What can you use instead of the pound ripstix?

@TKelly-kd6fy 7 жыл бұрын

Where can we get the music used in these videos?

@MsKatenelson 6 жыл бұрын

I don’t think I’ve ever seen this song on the label🤔

@huwaidasulaiman433 4 жыл бұрын

Hi, is it necessary ? You can make your own choreography if you are pro pound fit coz already you had the basics

@punkgurl1211 3 жыл бұрын

Bc it’s not. This instructor isn’t certified in pound. What she needs to do is put a disclaimer, bc ppl need to be aware this choreo and instructor isn’t affiliated with pound. It’s set the record straight and lessen the confusion 😂 Pound actually doesn’t allow for a certified pound pro to choreograph their own routine, with the exception for modifications for those who needs options. It’s a pre-choreographed format, so it needs to be the same across all classes. If a person attends a class in the US or France or Hong Kong. Hope this helps :)