This Average Climber Trained on a Hangboard for 30 Straight Days - ft. Peter Sebio
Рет қаралды 5,031,487
6 жыл бұрынHave you ever wondered how to train on a hangboard? Have you ever wondered how much better you will be at climbing if you train on a hangboard? Make sure to watch the video to find out. Prior to filming this video, I had zero experience in training on the hangboard. This video documents how I figured out the training and the amazing progress I made in just 30 days of training.
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DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no additional cost to you. This helps support the channel and allows me to continue to make videos like this. Thank you for your support!
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There are a few seconds from each of the video below for this video
The North Face: Mountain Athletics - Hangboard 10X10s Workout
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Chris Sharma "Mallorcan Dreams"
• Chris Sharma "Mallorca...
Indoor Rock Climbing Training Video with Paul Robinson (4K)
• Indoor Rock Climbing T...
Check them out! Additionally, all materials used are under the “Fair use guidelines”
kzfaq.infoabout/copy...
@paulrobinson87 6 жыл бұрын
Loved your video! Let’s collaborate and make you a training/climbing plan when I am back in the states! Would be a great video for people of all abilities!
@GeekClimber 6 жыл бұрын
Wow I am stoked! Let’s do it! Please let me know what the best way is for me to contact you to keep the dialogue going!
@paulrobinson87 6 жыл бұрын
send me an email to pr.climbing.media@gmail.com looking forward to it!
@legacyZon 6 жыл бұрын
#KZfaqCommunity
@albertohart5334 6 жыл бұрын
legit so happy to see someone as strong and well known as paul to be reaching out to weaker climbers helping them get past that plateau
@Simseh 6 жыл бұрын
What a nice guy :D
@nschive 5 жыл бұрын
Climbing gear: $ 110 Hangboard: $ 41 Doorway pull up bar: $ 35 Baby blue slippers to protect doorway moldings: Priceless
@GeekClimber 5 жыл бұрын
Probably saved a good amount on the rent deposit 😆😆😆
@xaiano794 5 жыл бұрын
@@GeekClimber to be fair I have foam blocks on mine for that exact reason
@frskatefun 5 жыл бұрын
@@GeekClimber genius man, I've been using bubble wrap but I'm making the switch to airline slippers asap!
@ns9743 5 жыл бұрын
Man thats one hell of a comment 🤣
@francisngo 5 жыл бұрын
Need those baby blue slippers pronto.
@Cutlerypotato 6 жыл бұрын
Infinite improvement, I like this guy
@GeekClimber 6 жыл бұрын
Haha technically it is!
@sandergrndahl-hansen8940 5 жыл бұрын
Haha
@acklord7145 4 жыл бұрын
@@GeekClimber I mean. I guess?
@sariahlim 5 жыл бұрын
Haha, the instructor.. "nothing worse than stiff fingers". Had a mental image of him on a rock face, slips and while falling to his death shouts "could be worse! Could have stiff fingeeeeeerrrrrrrrrrssssssssssss"
@GeekClimber 5 жыл бұрын
OMG, you have me laugh in front of the computer for a long while 😆😆😆.
@ties9310 5 жыл бұрын
Hahahahahahah
@antonkeiser2466 5 жыл бұрын
Considering he probably fell to his death because his fingers were stiff I’d say he was double screwed
@fusion-yt1366 5 жыл бұрын
Sudhir Raghu it’s a jo- nvm
@VolunteerNINJA 5 жыл бұрын
@@GeekClimber "lol"
@TheKingcowb0y 6 жыл бұрын
"Infinite percent of improvement" You just earned a sub
@GeekClimber 6 жыл бұрын
Haha in a sense it is. Glad you like the video!
@TheKingcowb0y 6 жыл бұрын
I loved the video. It was very informative and scientific! I've been trying to get better in the gym and have been trying to use the hangboard for the past two weeks but after seeing your video I have a better idea of what I need to do to improve. I went to the gym today (I go every day) and worked on the hangboard. Thanks so much for the informative videos!
@GeekClimber 6 жыл бұрын
You are the most welcome!
@xdrake9348 5 жыл бұрын
Infinity times 0 is still zero 😂
@mcfjk3 5 жыл бұрын
How did it improve your actual climbing?
@TheTravelVlogger 6 жыл бұрын
Those slippers protecting the door frame are priceless! great video!
@GeekClimber 6 жыл бұрын
Glad you like the video! Definitely need to protect the door frame!
@joshgarcia6629 5 жыл бұрын
I use socks to protect my door frame
@nomadnevermadbetelgeuse9803 5 жыл бұрын
hahaha i dont know if all 565 like own a pull up bar, i dont really use my slippers anyway
@chopperman2122 5 жыл бұрын
Omg, I just noticed. 😂
@Wi11iam69 5 жыл бұрын
Cuz he’s Asian I’m Korean and we wear/ use slippers alot😂
@ZeroSumJ1 5 жыл бұрын
Infinite percent improvement = Asian parents only slightly disappointed.
@DrDeepstack 5 жыл бұрын
LOL
@GeekClimber 5 жыл бұрын
Haha my parents are actually proud of me!
@twinrixone5295 5 жыл бұрын
@@GeekClimber you were adopted by a white family? that's so sweet
@danielpoche6447 5 жыл бұрын
twinrix one ? Wait is he adopted?
@fianthebeangaming8183 5 жыл бұрын
@@twinrixone5295 this made me fulcing laugh man and I needed it thanks
@AndrewNovitsky 6 жыл бұрын
you`ve got infinately stronger. im calling the police
@GeekClimber 6 жыл бұрын
Haha I am sure the police will congratulate me when he sees me.
@Twisty1024 5 жыл бұрын
Hancock had a drinking problem
@maximberski5510 5 жыл бұрын
lmao xD
@quinnhorton4194 5 жыл бұрын
Andrew Novitsky it’s infinitely actually
@ivandumancic2938 5 жыл бұрын
Mathematicaly, he's correct.
@alexstudentemail 5 жыл бұрын
Why was this in my recommended? And why did I stay to watch the whole thing?
@GeekClimber 5 жыл бұрын
Because KZfaq knows deep down you want to try out rock climbing!
@TheMaskedMusicMan 5 жыл бұрын
Because he's charming and sincere
@beetleything1864 5 жыл бұрын
Free Solo got me here 🙏🏻
@TonySoares17 5 жыл бұрын
Because KZfaq knows you better than you know yourself
@GolfGuy32 5 жыл бұрын
It knows
@sethgilbertson2474 6 жыл бұрын
Infinity percent? Awesome!
@GeekClimber 6 жыл бұрын
Technically it is XD
@soniniittyniemi 6 жыл бұрын
:D
@KDD8 6 жыл бұрын
My girlfriend is proud of my new finger strength, if you know what I mean 😉💖
@terryc.yarangareyes9779 6 жыл бұрын
hahha yeah!!!
@JorijnLamberink 6 жыл бұрын
Geek Climber Technically it isn't since dividing by zero is not allowed. Infinity is not even a number. Still big improvement. ;)
@alZiiHardstylez 5 жыл бұрын
I know nothing about climbing or hangboards but I know our boi knows what's what with those slippers protecting the door frame. 10/10
@GeekClimber 5 жыл бұрын
Haha those slippers work wonders.
@shawnx7230 5 жыл бұрын
Lmfao
@RitchieRosson 2 жыл бұрын
I didn’t know they were slippers until I read your comment. Thank you! Lol
@cern1999sb 2 жыл бұрын
Your videos are really inspirational. I love that you show progression right from the start, since it shows how all of this is achievable to an average guy. This makes me want to get my own hangboard
@famousamos 5 жыл бұрын
10 years?! Dang man.
@GeekClimber 5 жыл бұрын
Haha I probably should have started to train earlier.
@pitrovsecondary9454 5 жыл бұрын
I've seen you commenting on other videos too, what a coincidence!
@meredithvandal5785 6 жыл бұрын
i laughed so hard on the infinite percent of improvement
@GeekClimber 6 жыл бұрын
It technically is 😆
@l.l.5948 6 жыл бұрын
Geek Climber Sorry, but no. Technically it's undefined. The good old dividing by zero problem.
@Saumonfrit 6 жыл бұрын
He definitely isn't chinese
@tycer18 6 жыл бұрын
See above comments, but he's right. You aren't dividing by zero, you are dividing by a number approaching zero. As a result of calculating the percentages as limits approaching constants, the improvement would be infinite.
@brock3157 6 жыл бұрын
*technically*
@theredcabin 6 жыл бұрын
I really enjoyed the challenge and storyline of this video. Great work! It's fun to see small improvements and climbing is so much more enjoyable when you are in shape. Been many years for me but this video may just get me back in it.
@GeekClimber 6 жыл бұрын
Glad to hear you getting back into climbing! It’s such a great sport!
@klazienanalenveehouderkweker 4 жыл бұрын
The guy on the right at 2:30 is me at every party
@matthewrichardson7203 3 жыл бұрын
Relatable 😢
@markez4730 6 жыл бұрын
Infinite percent improvement?? Already stronger then Goku
@GeekClimber 6 жыл бұрын
It technically is haha.
@brianteo6795 5 жыл бұрын
*than
@devmike 5 жыл бұрын
Aahhhhh!!! KAAAAAAMAAAYY HAAAMAAYY oo cookies.
@jonat_ 5 жыл бұрын
*which is technically a INFINITE percent of improvement*
@GeekClimber 5 жыл бұрын
It is haha 😆
@emeraldchylde 5 жыл бұрын
@@GeekClimber how?
@JS-ri8qc 5 жыл бұрын
@@emeraldchylde any percent of zero is zero so any number above zero is infinite percent
@KashMunni120 5 жыл бұрын
So glad i watched this video ! I learned so much in such a short time ! Thank youuuu !!
@GeekClimber 5 жыл бұрын
You’re welcome and glad you like the video!
@OoohAaah6603 4 жыл бұрын
When I was training to become a professional peeping Tom I trained on a hang board religiously to mimic the stress of a 6th floor bathroom window ledge.... One handed ✋... I'm taking a break from it at the moment due to reasons I'm not allowed to talk about until after my court date and sentencing... Excellent video by the way. 😁
@Hanuman_ 4 жыл бұрын
Oooh Aaah hahahaha
@JosiahAndrewNavarro 4 жыл бұрын
We know being a peeping Tom is a one-handed profession!
@christowers7307 4 жыл бұрын
Uh oh
@owenconklin4305 3 жыл бұрын
Jail...
@bizill1984 5 жыл бұрын
I like the slipper placement to save the door frame from being scuffed lol!
@GeekClimber 5 жыл бұрын
Gotta protect the door frame!
@sethwhite4155 6 жыл бұрын
Love the content you put out. Keep it up!
@GeekClimber 6 жыл бұрын
Glad to see you stopping by my video again! More content to come in the future.
@bigkidforever6388 3 жыл бұрын
I am glad you did this and challenged yourself. Great Job!
@icybear1234 5 жыл бұрын
I see KZfaq recommendations have brought us all together again
@GeekClimber 5 жыл бұрын
I think KZfaq knows deep down you want to try out rock climbing!
@carazy123_ 4 жыл бұрын
I love the quality of your videos! Having these longer-term challenges means you’re always working on several things at once, yet every individual project is completely up to par, informative, and useful! Excellent content, man!
@saiverx 6 жыл бұрын
Love the slip-ons on each side of the hangbar/door-trainee. Totally do the same because of the marks that appear on the door. Great video!
@GeekClimber 6 жыл бұрын
Yea, definitely want to protect the door frame!
@julianusapostata6677 2 жыл бұрын
I started watching your Chanel with this video. And its 4years ago. Wow. Thanks for a good time
@carriewilliams259 6 жыл бұрын
Great video! Love the slippers and motivation! Thanks for creating! Excellent content.
@GeekClimber 6 жыл бұрын
Glad you enjoy the video!
@Boxerkyd1995 6 жыл бұрын
those slippers though.
@GeekClimber 6 жыл бұрын
Gotta protect that doorframe!
@szk4023 6 жыл бұрын
I had a good laugh too ... but I'm not so different ... I use socks!
@travisera1 6 жыл бұрын
Women and their alertness to shoes.
@Boxerkyd1995 6 жыл бұрын
Bethesda Boy Men and their inability to see something right in front of their face.
@22neohenry 6 жыл бұрын
I use washcloths, but only to reduce the squeak
@Jadbgjoka 6 жыл бұрын
Awesome job man! You've never been doing something too long to improve! I really like that you put your improvement into perspective with percentages. It was great to hear your enthusiasm.
@GeekClimber 6 жыл бұрын
Glad you like the video man. I am very happy that I decided to do this. A bit late but it’s better than never!
@xanderapponi8296 6 жыл бұрын
This video was really well made. Nice job!
@GeekClimber 6 жыл бұрын
Glad you like the video!!
@JohnDennery 5 жыл бұрын
Infinite gains! Congratulations, you are the best🏆
@GeekClimber 5 жыл бұрын
Now I am aiming for gains even higher than infinity! 😆
@ElvizNation 6 жыл бұрын
I died every "OHH" he did when he let go of that hangboard
@GeekClimber 6 жыл бұрын
Haha that's the sound of hanging with max effort.
@ska2oos 5 жыл бұрын
Oh. I thought he was going to be hanging on the board for 30 days non-stop
@GeekClimber 5 жыл бұрын
Haha I don’t think even a professional rock climber can do it.
@sarahu8869 5 жыл бұрын
Lol when I first read the title, I thought that would happen
@NoortjeNoor 5 жыл бұрын
Looooooooooool
@brunispero9301 3 жыл бұрын
@@GeekClimber Unless.....
@donkyuhbuhts540 3 жыл бұрын
Wtf
@kungfuman82 5 жыл бұрын
Excellent video. This is how one improves at anything: you learn and you adapt what you learn to your particular circumstance like you did with the hanging program.
@GeekClimber 5 жыл бұрын
You are absolutely right!
@jessicamoon5843 4 жыл бұрын
So entertaining :) Thank you for this video!
@manuelmusic1175 6 жыл бұрын
Really awesome progress dude! I hope you get that V6 soon. As far as people mentioning more progress in less time climbing, I think it depends on why you climb and what you do in the gym. Lots of people are super competitive and live for getting better and others use it as a zen experience. Progress happens with both. I go through phases of each one, but I tend to go with the flow. All that matters is that you love it enough to keep at it. Also, the grades are kind of a trap to get stuck in. I’ve done v6 in the new gym by me but get shut down on v3s at the one I used to go to. Everybody sets routes differently so you’ll never truly know. Keep crushing man
@GeekClimber 6 жыл бұрын
I am actually closer to finishing a V6. There is a V6 route in my gym that I am 2 moves away from. I definitely enjoy climbing a lot as you can see I have been still climbing throughout these years despite little improvement.
@chad4853 6 жыл бұрын
Great video. Love the slipper protection. Rad !
@GeekClimber 6 жыл бұрын
Haha definitely don’t want to damage the door frame!
@richardhall5489 6 жыл бұрын
I loved the slipper protection too. Don't want to let that greedy landlord keep the deposit on the apartment.
@AITK88Skeever 5 жыл бұрын
A great person is behind this channel! Thank you so much :)
@GeekClimber 5 жыл бұрын
You are most welcome. Best of luck.
@rubypad9045 5 жыл бұрын
Random video in my feed but he was so cute and wholesome! I loved how you could feel his excitement and his content with his improvement :) made my day
@GeekClimber 5 жыл бұрын
Glad this video made your day! You should consider visiting a rock climbing gym sometime!
@mistakenMewingKat2595 5 жыл бұрын
This video inspired me to get a hangboard despite being a pretty novice climber (~ 1 year climbing) and its definitely helped my climbing! Ive found holding my legs out in front rather than down/slightly back gives me more traction when hanging on the narrowest holds.
@GeekClimber 5 жыл бұрын
That's great! You are right, I made the mistake of having my legs at the back for the first few days, but also discovered that it's better to have them in front afterwards.
@brettlusk1776 5 жыл бұрын
Popped up from watching Juji and Magnus videos recently. You're too genuine and kind to not subscribe my dude, good work.
@GeekClimber 5 жыл бұрын
Glad you like my style of video and there will be more awesome videos to come. Stay tuned!
@teebellerina8783 6 жыл бұрын
Absolutely enjoyed watching these amazing people from bed eating crisps. I’m lounging this weekend afternoon! (I’ve been gardening all morning. I’ve been amazing already. Now I get to watch others.) Great video. Absolutely applaud the athletic strength & passion.👍🏾
@GeekClimber 6 жыл бұрын
Glad you like watching my video! You should try to visit a rock climbing gym some day!
@teebellerina8783 6 жыл бұрын
Geek Climber - defo inspired by your video...👍🏾🤗
@samantha1228 5 жыл бұрын
Love the dedication!!
@GeekClimber 5 жыл бұрын
That's how you build up a habit!
@wimm1392 6 жыл бұрын
Awesome video, I’m going to follow your advice. Thanks
@GeekClimber 6 жыл бұрын
Let me know how it goes! I am curious to know.
@PerryMatt 3 жыл бұрын
Great work mate!!👌👌👌
@Hintz6 5 жыл бұрын
Actually just started hang boarding myself. I will try this regimen. Thanks for the video!
@GeekClimber 5 жыл бұрын
You’re welcome and happy training!
@kira_15_R3D 6 жыл бұрын
2:02 Peter sounds so reasonable and he explains stuff so well I could listen to him for hours lol
@GeekClimber 6 жыл бұрын
Totally agree with you. Peter is really great at explaining things.
@rebeccaharry5291 6 жыл бұрын
A good idea is also to attempt pull ups on a door frame! It’s definitely helping. :) And well done on your progress great results!
@GeekClimber 6 жыл бұрын
I agree! I am stoked for even more gains in the future!
@aightman340 6 жыл бұрын
Great video man!
@GeekClimber 6 жыл бұрын
Glad you like it!
@AllBetsAreOff-zt7xx 6 жыл бұрын
Excellent video presentation. The infinity conclusion was great.
@GeekClimber 6 жыл бұрын
Glad you like how I presented the video!
@zzoko7693 5 жыл бұрын
"average climber" "climbed for 10 years" then i guess im not even climbing if that how it is huh
@GeekClimber 5 жыл бұрын
If you climb for 10 years, I am sure you will climb better than me. On the other hand, the fact I've been climbing for 10 years and I am still average actually shows how much I love the sport!
@MrBrennanMatt 5 жыл бұрын
Geek Climber idk if English is your first language. But that second sentence doesn’t mean what you think. Saying you’re average after 10 years would imply you don’t love the sport. Not that you love it
@colinhendry6116 5 жыл бұрын
Brennan not exactly... his second sentence is stating that his passion for the sport is what brings him back after all this time. I don’t believe, specifically in this case, skill correlates with love for the hobby.
@masterbuck 5 жыл бұрын
Magare Govedo I'd say the same of you with that state of mind I'm 29 and technically I've been climbing for more than 20 years and yet I'm still very average, but I still climb because it is fun and I like fun the outdoors and having fun with friends in the gym
@shinraninja 5 жыл бұрын
No I believe your wrong I think he means he's average in the sense he's stayed at grades he's comfortable in rather than push himself harder.. similar to me I find v3s pretty easy v4s I struggle with some but generally stayed around thst level tho my gym is grading a lot harder these days
@frasergust 6 жыл бұрын
cool video, might try a version of this myself!
@GeekClimber 6 жыл бұрын
You should! I am interested to know how it goes if you do it.
@justsaiyansteve 5 жыл бұрын
Wow thats great man. This is a very detailed video!
@GeekClimber 5 жыл бұрын
Glad you like the video!
@michaelplitt2135 6 жыл бұрын
Congrats. This is inspirational.
@GeekClimber 6 жыл бұрын
Glad you find the video inspiring!
@rtswift 6 жыл бұрын
hahaha, love the house slippers door frame protectors
@GeekClimber 6 жыл бұрын
Haha definitely need to protect that door frame!
@LawnMowerProductions 4 жыл бұрын
I lost it when the dude just dislocates his shoulders to ''stretch"
@petermozuraitis5219 3 жыл бұрын
Shoulder dislocations are great for shoulder health as warmup to any upper body exercise (pressing or pulling), or as a pre-hab exercise on its own !
@defenderoftheadverb 3 жыл бұрын
It's just a name for the exercise. You don't actually dislocate anything.
@prizma45 Жыл бұрын
the start of an amazing channel
@da.chan-imal 5 жыл бұрын
I don't climb a lot but I appreciate you identifying an area of weakness and directly tackling it! Awesome job
@GeekClimber 5 жыл бұрын
Took me a while to finally tackle it directly but it's a great feeling when it all pays off!
@borami22 5 жыл бұрын
The Ikea slippers as protections for the bar..... LMAO genius!!!!!
@GeekClimber 5 жыл бұрын
Haha gotta protect the door frame man.
@danpt2000 6 жыл бұрын
I realized how weak my hands and arms are when I went to indoor climbing gym for the first time.
@GeekClimber 6 жыл бұрын
You just gotta go more often! Eventually you will build up your finger and forearm strength.
@danpt2000 6 жыл бұрын
yea, climbing gym is not the only place I can train my finger, and forearm strength.
@iandrewtv 6 жыл бұрын
My fingers are aching just watching this. Congrats!
@GeekClimber 6 жыл бұрын
Appreciate it! No pain no gain!
@jessfay9496 5 жыл бұрын
Good job man. Keep it up!
@GeekClimber 5 жыл бұрын
Glad you like it! Definitely more videos to come!
@megalucca11 5 жыл бұрын
this video had me at "infinite % improvement"
@GeekClimber 5 жыл бұрын
Haha technically it is.
@hangwithme8052 6 жыл бұрын
Very interesting. I would agree with other comments that more rest would be ideal :P
@GeekClimber 6 жыл бұрын
Now I am hangboard training off camera now with rest days. I can't wait to see more gains. I kinda forgot how good the feelings are when I can climb harder.
@evelynfarfellwooosh1219 5 жыл бұрын
Hang With Me 2a
@kdirifjcjmdkejdjufhvhdnejd7020 5 жыл бұрын
Literally watched 40sec and subbed good job dude.
@GeekClimber 5 жыл бұрын
Glad you like it man! More videos like this to come in the future!
@badkermit180 5 жыл бұрын
Awesome challenge. Cool video!
@GeekClimber 5 жыл бұрын
Glad you like the video!
@johnnyhoang3595 4 жыл бұрын
With this routine, my gaming career will skyrocket!
@kennethholvoet1178 5 жыл бұрын
I would definitely recommend you to look into a pulley system. Subtracting weight will get you started on the lower rung much faster and will even allow you to isolate fingers and hang off two fingers for example. On the other hand adding weight with a harness will make your training more efficient on the bigger rungs, not having to hang for 35 seconds. So using added/counterweights you should aim for a hang time of about 7-10 seconds every time, closer mimicking actual climbing strength needs. And a big bonus is it allows you to keep track of your progress in much more detail, so it will keep you motivated. Good luck and hang in there...
@GeekClimber 5 жыл бұрын
Thanks for the suggestion. I saw people train with a pulley system in the gym before, and I can see the benefit of training with it. Not sure how feasible it is to install one at home though.
@justinpalmer7358 2 жыл бұрын
@@GeekClimber maybe use workout bands as a small pulley system?
@AdventuresofCarlienne 6 жыл бұрын
awesome video man! I can't believe you featured Peter! I went to grade school and high school with him. so amazing and proud of that guy!
@GeekClimber 6 жыл бұрын
Peter is amazing! Super strong climber and an awesome instructor!
@doylay 5 жыл бұрын
3+ million views!! Congrats! Solid video.
@GeekClimber 5 жыл бұрын
Glad you like the video! It has certainly been a wild ride!
@catuss 6 жыл бұрын
Congrats on 1M views!
@GeekClimber 6 жыл бұрын
Appreciate it! It was a great ride.
@axyytube 5 жыл бұрын
I didn't know that climbing is harder than my engineering degree.
@GeekClimber 5 жыл бұрын
I also had an engineering degree too. To be honest I think you are right, climbing is harder than engineering for me.
@samuelyoung2671 3 жыл бұрын
@@GeekClimber I could use some of that infinite improvement for my GPA😂
@iiLockDown 6 жыл бұрын
Youre a beast, good shit my friend
@GeekClimber 6 жыл бұрын
It’s all about following through the challenge my friend!
@petermozuraitis5219 2 жыл бұрын
Great video my man ! I just mounted my own hangboard and I’m excited to get to the V5/6 level !
@serginhobh5773 2 жыл бұрын
Os vídeos desse cara são ótimos! Motivação pura para exercícios !💪🔥👏👏👏
@darklight4815 4 жыл бұрын
If everyone had your motivation,we'd have flying cars by now..I admire you 💪
@ben_jammin242 6 жыл бұрын
Awesome, awesome video!! thank you so much :)!
@GeekClimber 6 жыл бұрын
Glad you like my video 👍
@ddave7026 3 жыл бұрын
Good to see you just Hanging around...
@rectorecto5417 4 жыл бұрын
“Average climber”. *states that he’s been climbing for 10 years*. Right
@samuelyoung2671 3 жыл бұрын
v4 ish is average for anyone who climbs regularly for 6-12 months imo assuming they are not a heavy individual.
@sausagemoment6647 3 жыл бұрын
Ive climbed 1 years and like 2 months. At my best i climb v4.
@forsaken7161 3 жыл бұрын
He is super weak for a climber.
@thedon7128 3 жыл бұрын
He probably climbing a tree for 10 years
@PolishSlayer893 2 жыл бұрын
@@samuelyoung2671 Yeah I've been climbing for 5 months and I'm 250lbs and climb at V2/V3 level rn. I can't imagine 10 years in I won't be above v4
@rexlundstrom2333 5 жыл бұрын
I was really hoping you'd say "infinite improvement" haha my guy came through with real math
@GeekClimber 5 жыл бұрын
Haha gotta do the math to quantify the improvement.
@haydennichole5428 6 жыл бұрын
Loved this video! :)
@GeekClimber 6 жыл бұрын
Glad you love the video!!
@youwantmyname9208 2 жыл бұрын
I didn't expect that infinite percent of improvement to comes up, I like your humor
@emilbeck8563 6 жыл бұрын
I thought that this was a BuzzFeed video xD
@GeekClimber 6 жыл бұрын
Haha I will take that as a compliment xD
@Hendra-fv2ck 6 жыл бұрын
Me too hahahha
@asianboy8969 6 жыл бұрын
Emil Beck I don’t think that this guy is homosexual though...
@emilbeck8563 6 жыл бұрын
I guess you're right xD
@asianboy8969 6 жыл бұрын
Emil Beck the quality and style of the video is similar to Buzzfeed.
@simpleflipR6 5 жыл бұрын
It’s not just your hand... no muscle(s) works alone... ever. Your core is engaged and your shoulders needs engagement and your mid trapezius Had to add this. Pulling is not the same as pushing you need both resistance in the spectrum. Muscles can only pull when they contract. Insertion towards origin. When you use your latissimus dorsi and flexors and deltoids depending of which one the opposite muscle tries to control it. Also important lesson is to stabilize and mobilize the spine all the tiny muscles that helps move the bigger ones or starts it
@GeekClimber 5 жыл бұрын
Agree that core, shoulders, and mid trapezius are important to hangboard training.
@AnnaKwonda Жыл бұрын
Super informative. Thank you!
@bryanmagnificotv6603 3 жыл бұрын
Yes thanks to this man, I will make a video like this because this man inspired me. cheers.
@gijs6560 6 жыл бұрын
That poor dude at 2:30 was just trying to talk man :(
@GeekClimber 6 жыл бұрын
He actually also taught me a lot of stuff but there is only a limited amount of minutes I can put in the video.
@ryanwhiteman9184 6 жыл бұрын
Gijs de Wolf . Wait, the different camera angles and the guy in green. (With pink shit on)
@brettgallegos7317 5 жыл бұрын
dude the guy was the highlight of that clip. he got his moment and shined
@wellzy9819 5 жыл бұрын
Ik zie steeds meer nl mensen in de comments...heel raar, of dat youtube mij gewoon nl mensen reccomend
@beamoscrilla7691 5 жыл бұрын
Gijs de Wolf hahaha I'm dying!!
@Utilisateurpasvalide 5 жыл бұрын
Great video. Great tips. Third video I watch, you’ve got a new sub ! Keep up the good work ! Maybe after all those years you’ve mentally locked yourself in v4-v5 ? I’ve been climbing for a year now, and locked myself in v3s after 6 months.. not long ago someone convinced me to try a v4 and since then I’ve been tackling some of them.. don’t set limits to yourself !!
@GeekClimber 5 жыл бұрын
Glad you like the video! I've been trying pretty hard recently to get to the next grade. Got close to a few of them before my gym took them down. Hopefully I will be able to do it soon.
@gregsatur8529 5 жыл бұрын
Technically an infinite improvement. Love it!!!! Awesome
@GeekClimber 5 жыл бұрын
Glad you like the video! More training videos to come!
@EmaGuillen 5 жыл бұрын
Loved the infinite percent of improvement!!!!
@GeekClimber 5 жыл бұрын
Haha it technically is!!
@NoobStrength 6 жыл бұрын
Well thats dedication
@GeekClimber 6 жыл бұрын
The first two weeks were definitely the hardest. Once I got through that phase, I feel weird if I don’t hang, haha.
@jorislal 5 жыл бұрын
I just ordered a hangboard, will see how it goes.
@GeekClimber 5 жыл бұрын
That’s awesome! Good luck training and remember to let me know how it goes!
@robzombie4351 5 жыл бұрын
Your video rocked ! thank you!
@GeekClimber 5 жыл бұрын
You’re welcome and glad you like it!
@SABIANGREY 6 жыл бұрын
This was awesome!
@GeekClimber 6 жыл бұрын
Glad you like the video!
@Fallenangel_85 5 жыл бұрын
Beware of hang-boarding as a real beginner. If you never did any though exercises with your finger you should approach the hang-boarding with caution. It takes time for tendons and bones to strengthen, more time than is needed to built up muscles.
@GeekClimber 5 жыл бұрын
Well said. The best rule of thumb is listening to your body!
@ajcampbell79 6 жыл бұрын
What app do you use for timing rest and hangs? Thanks great vid
@GeekClimber 6 жыл бұрын
The app I use is called the "Intervals - HIIT Workout Timer" itunes.apple.com/us/app/intervals-interval-timer/id957586938?mt=8 Happy training!
@glynhannaford7332 2 жыл бұрын
Great challenge, good video and well done for getting expert guidance. 👍
@bertamontserrat1840 4 жыл бұрын
Peter is a wise hansome man!! Amazing info!
@Roman-nl3en 6 жыл бұрын
Looool infinite improvement!
@GeekClimber 6 жыл бұрын
Haha in a sense it is XD
@adamchapman3358 5 жыл бұрын
@@GeekClimber subscribing for that response
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