This breakfast will help you lose weight quickly. Recipe for weight loss. Burn belly fat. Healthy

  Рет қаралды 5,202

Zdrowe Przepisy

Zdrowe Przepisy

Ай бұрын

Hello everyone! Healthy breakfast. Today I will show you a simple recipe for losing weight. Eat and lose weight. Tasty and healthy. I lost 5 kg in 10 days. I cook healthy recipes every day. Today I will show you a recipe for vegetables. A healthy diet will help you lose weight quickly and burn belly fat. Zucchini recipe. Fresh recipes. Today I combined zucchini with oatmeal. It's a healthy breakfast. Oatmeal recipe. Low calorie recipe. Vegetable cutlets. Tasty and simple. I love vegetable recipes. How to lose weight? Subscribe to my channel. Healthy recipes. You will find recipes for weight loss. How to cook zucchini? Today you will learn a delicious recipe for zucchini. A recipe that will help you lose weight without dieting! This breakfast will help you lose weight quickly. Just replace your lunch with this dish! How to cook?
Recipe for zucchini pancakes:
1 cup of oatmeal.
2 eggs.
3 tablespoons of Greek yogurt.
Salt.
Red pepper.
Italian coats of arms.
Parsley.
100 grams of mozzarella cheese.
Olive oil.
Cheese.
Cover and cook over low heat until the cheese melts.
Turn it over.
Fry for a few more minutes.
The dish is ready!
How delicious it is!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
Let's prepare the second healthy recipe!
Zucchini chops:
2 small zucchinis.
Salt.
Leave for 10 minutes.
2 tablespoons of oatmeal.
2 eggs.
100 grams of parmesan.
Dried garlic.
Bake at 200°C (400°F) for 20 minutes.
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other weight loss recipes:
• Moja mama schudła 10kg...
• Ulubione danie mojego ...
• Top 3 dietetyczne śni...
• Dzięki tej kolacji sc...
• Nigdy nie jadłam tak p...
• Zjadam cały garnek i c...
• Jak pozbyć się tłuszcz...
• Zjadam cały garnek i c...
❤️ I will be very happy if you stay with me! Write in the comments how you liked the recipe. Share with your friends if you don't mind. I will be very pleased!
🤗Subscribe to my channel:
/ @zdroweprzepisy8
#healthy_recipes #immunity_strengthening #How_to_lose_weight
#recipe_for_vegetables #Recipe_for_oatmeal #recipe_for_zucchini

Пікірлер: 43
@olanorsuk3291
@olanorsuk3291 Ай бұрын
Mega! Uwielbiam takie warzywne kotleciki. Robię w Ovi bez tłuszczu i widzę różnicę na wadzę ;) Oczywiście do tego dużo się ruszam i piję bardzo dużo wody
@sound.salon.
@sound.salon. Ай бұрын
nice sharing friend 🧡
@ivanstratrov8710
@ivanstratrov8710 Ай бұрын
Prekrasno!❤️❤️❤️ Pozdravi od❤️ od Makedonija!❤️
@jolafesnak2995
@jolafesnak2995 Ай бұрын
Pychota... Olesnica, Poland
@tuna3154
@tuna3154 Ай бұрын
İstanbul /TÜRKİYE !👍👏👏🇹🇷
@SARA-ip4tx
@SARA-ip4tx Ай бұрын
Dziękuje Warszawa ❤
@guillerminaacostavazquez3876
@guillerminaacostavazquez3876 Ай бұрын
Felicidades y bendiciones para usted y su apreciable familia por compartir sus recetas, un saludo cordial desde mi bello país México. Gracias
@dream_foodstudio
@dream_foodstudio Ай бұрын
Many of your videos with great views 😍
@mihricanmentese4944
@mihricanmentese4944 15 күн бұрын
Watching from Denizli(Pamukkale) Türkiye 🎉❤
@BohumilaHartlova
@BohumilaHartlova 26 күн бұрын
Dívám se z Prahy. Krásné recepty.Dekjji
@ameerhassan5248
@ameerhassan5248 Ай бұрын
Very good 😊 nice yummy 😋
@mosidimalgase2312
@mosidimalgase2312 Ай бұрын
South Africa ❤
@bozenamodzinska9799
@bozenamodzinska9799 Ай бұрын
Zajebiście zdrowy zrobię pozdrawiam gorąco ❤
@teresakopanska769
@teresakopanska769 Ай бұрын
Bardzo proste i xdrowe❤
@mariaelisabeteperetti5574
@mariaelisabeteperetti5574 Ай бұрын
Ameia as duas receitas ,muito obrigado 🙏🏻🇧🇷💙💚💛
@melissacrum3623
@melissacrum3623 Ай бұрын
Can't wait to try these recipes!
@elizabethellingham6930
@elizabethellingham6930 12 күн бұрын
Liverpool UK. 😊
@user-sr1ev8nm8p
@user-sr1ev8nm8p Ай бұрын
Me tus recetas
@dominikabronska
@dominikabronska 28 күн бұрын
Super przepis ( paryz)
@anafrazao8523
@anafrazao8523 Ай бұрын
Muito bom portugal
@mariapappnefarkas7265
@mariapappnefarkas7265 Ай бұрын
Magyarországról kisérem figyelemmel a receptjeidet nagyon tetszenek sokat ki is bróbálok köszönöm szépen csak Gratulálni tudok és várom a következő recepteidet !❤
@user-hc1dx6gz2k
@user-hc1dx6gz2k Ай бұрын
Ellerinize sağlık afiyet olsun
@user-sr1ev8nm8p
@user-sr1ev8nm8p Ай бұрын
Buenos días hermosa Dios te bendiga he preparado la avena con huevo pero no me gusta el olor me da náuseas pero hay algo que pueda hacer para quitar el olor
@user-iv9qk9vb8m
@user-iv9qk9vb8m Ай бұрын
Hello de la France 😊
@jankakoudelkova4792
@jankakoudelkova4792 Ай бұрын
Ano❤
@andrzejkarbowniak9497
@andrzejkarbowniak9497 Ай бұрын
Toronto
@agiszucs6838
@agiszucs6838 Ай бұрын
Igen nagyon tetszett❤
@gelma333
@gelma333 Ай бұрын
Ik vind het een leuk kanaal gr uit holland
@agiszucs6838
@agiszucs6838 Ай бұрын
❤ szuper
@agiszucs6838
@agiszucs6838 Ай бұрын
Köszönöm
@luciliaaugustadasilva7513
@luciliaaugustadasilva7513 Ай бұрын
😋😋😋Umm que delícia obrigado pela receita,, vou fazer e te mando mando fotos 👍
@souadben8679
@souadben8679 Ай бұрын
❤❤❤
@user-kr6wz8mq4u
@user-kr6wz8mq4u Ай бұрын
❤❤❤❤❤❤❤❤❤❤
@dorotapolak5859
@dorotapolak5859 Ай бұрын
Klodzko
@gianellacibils6310
@gianellacibils6310 Ай бұрын
❤ uruguay
@agiszucs6838
@agiszucs6838 Ай бұрын
Magyar O, Borsod megye Serényfalva❤
@luciliaaugustadasilva7513
@luciliaaugustadasilva7513 Ай бұрын
Franca SP Brasil
@CAT-up7vq
@CAT-up7vq Ай бұрын
Waupun, WI.
@odairpondian6518
@odairpondian6518 Ай бұрын
O que vc processou não vi
@user-kr6wz8mq4u
@user-kr6wz8mq4u Ай бұрын
❤❤❤❤❤❤❤❤❤😂😂
@heikebobbeline70
@heikebobbeline70 Ай бұрын
Wieviel soll man denn vor dem Zeug essen? Da muss man aber ordentlich Zeit einplanen
@libertali8700
@libertali8700 Ай бұрын
Weyher
@magdalenamielczarek878
@magdalenamielczarek878 Ай бұрын
Może to jest zdrowe ale nie sądzę żeby było dietetyczne zbyt dużo sera Może warto pisać ile to ma kalorii
The recipe is from my grandmother! She cooked potatoes like this her whole life!
8:57
Köstliche Hausrezepte
Рет қаралды 3,7 МЛН
FOOLED THE GUARD🤢
00:54
INO
Рет қаралды 15 МЛН
Sprinting with More and More Money
00:29
MrBeast
Рет қаралды 179 МЛН
Универ. 10 лет спустя - ВСЕ СЕРИИ ПОДРЯД
9:04:59
Комедии 2023
Рет қаралды 1,3 МЛН
Whyyyy? 😭 #shorts by Leisi Crazy
00:16
Leisi Crazy
Рет қаралды 19 МЛН
MAKE 3 KETO MEALS FOR A WHOLE DAY IN 30 MINUTES!
8:02
Tłuste Gary
Рет қаралды 168 М.
100-year-old cake recipe that my mother-in-law taught me! Simple recipe!
3:10
Food & Recipes - Polskie
Рет қаралды 96 М.
My grandmother taught me this dish! The most delicious potato recipe for dinner
8:24
Köstliche Hausrezepte
Рет қаралды 10 МЛН
FOOLED THE GUARD🤢
00:54
INO
Рет қаралды 15 МЛН