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In today's video I will be sharing a full guide to quitting drinking alcohol for good! If you're on your journey to sobriety then this video will be the game changer.
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Timestamps:
00:00 - What this guide will cover
02:13 - Congratulations
04:59 - Pre-quitting
07:01 - Developing your ‘why’
09:31 - Pros and Cons
11:30 - The pros and it being difficult is BS
13:28 - Doing the research
15:35 - Build new conclusion for what alcohol is
17:15 - Build new conclusions for yourself
18:45 - Making the decision
21:37 - Day 0-3
22:54 - Day 3-7
23:14 - First month
24:00 - 3-6 months
25:42 - 1 Year mark
28:26 - 1 Year+
28:42 - Pitfalls to watch out for
29:48 - Getting support
31:06 - Dealing with friends
31:59 - Deciding who you want to become
33:43 - Pick one area to focus on
34:11 - Where next?
34:42 - Bonus content
#sober #stopdrinking #alcoholfree
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🚨About: If this video helped you, share it with a friend so they may benefit as well :)
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