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This is my Worship Time
Meditation is a practice where an individual uses a technique - such as mindfulness, or focusing the mind on a particular object, thought, or activity - to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.Scholars have found meditation difficult to define, as practices vary both between traditions and within them.
#pujatime
#worshiptime
#shivalayam
#nevedhayam
#bramma muhurtham
#breakfast