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Thanks Alpha. I’m as old as you, but you’re like the father I never had, but always wanted and needed. These are simple, straight forward, undeniable truths for healthy, productive, and meaningful living. Growing up in a broken household, absent and abusive father, I’ve suffered from many or all of these at one time or another. I vouch for every single one and had to learn each one of these lessons the very hard way. Some I still do. Recently, I’ve taken some significant hits that left me in a terrible back slide. Thank you for reminding me to get up from the mat once again, dust myself off, and come at life once again when I’d given up. You’re one of the few beacons for millions of men in all stages of life. Thank you.

Alpha, I think this video is honestly the best video you have posted to your channel. There are so many truths that a lot of men refuse to hear from what you just said. Three of them particularly stood out: Outgrowing people, substance abuse, and timing. Sometimes you just have to move on from folks. They can be wonderful humans but they hold you back. I see men at the gym who have been going there for multiple years and their body looks the exact same. Same pudginess, no definition. They're still slow moving and look like they don't care. They go home and drink beer and eat horribly. The smoking weed thing is polarizing. "But it has medical benefits" ok sure but it still makes you dumb and get fired from work. Your speech gets worse and so does your cognitive ability to think quickly. Everything slows down.

I love what you said about outgrowing people. My deepest friendship is one who has grown with me. We've been friends since high school. Both of us are starting businesses and growing and learning from one another. It's beautiful and I hate that not everyone has that.

Weed sucks. Used to use very frequently and it did nothing good for me.

Great info. Upfront and honest. Info that may cut a bit, but is needed by a lot of people

Great video!

There's nothing wrong with evolving as a person. We should all strive to be better versions of ourselves in all areas each day. We need to maintain and improve our strengths and weaknesses. We do need to consider our lifestyle choices. We do need to consider our friendship choices. However, if we're truly their friend, and they're truly ours, then we need to encourage, motivate, uplift, and talk life with our friends. That's what you do for us, Aaron. I've had to walk away from some friendships and it was brutally painful, yet liberating. We provided each other with an almost inseparable bond, but life moves on and changes and we have to move together or separately. Folks are so temporary these days for whatever reasons. Mostly ego. We all think we have to flip the script as soon as something shifts. Sometimes we have to have the difficult talks over differences. Cherish your true friends, but make sure you take care of yourself.

I found social media very addicting and irritating but I’ve been off a week 😁 alcohol free 4 days. 4 days is the longest I’ve gone in the last 5 years

00:00 🛑 Fragile emotional state can hinder success, as enduring hardships is essential in life and business. 02:36 💔 Surround yourself with motivated, supportive friends; limit exposure to negative influences. 04:56 💪 Embrace hard work; success comes from perseverance through challenges. 05:52 🕰 Let go of past grievances to focus on present and future goals. 07:01 🚭 Avoid self-destructive habits like excessive substance use. 09:19 🥦 Prioritize physical health through diet, exercise, and adequate sleep. 10:32 📱 Limit exposure to negative influences on social media; prioritize productive content. 11:27 🎯 Develop focus and intrinsic motivation; avoid seeking external validation. 12:20 ⏰ Take action without waiting for perfect timing; action leads to progress. 14:12 💸 Overcoming adversity builds character and resilience; avoid relying solely on privilege for success.

I definitely need to work on my emotional sensitivity, my emotions can fluctuate drastically, even for no reason. I do have a lot of good habits and not a lot of bad ones. but I still have a hard time talking to people and looking them in the eyes, I often had strange behaviours like sniffing random objects and rocking back and forth. How do people not hate themselves for not going anywhere in life. Every time I try to be successful, I end up having mental breakdown because I will be stuck in my job forever and I become burnt out and have trouble speaking. Right now I am studying neuroscience and copywriting which pretty easy, but other than that I can’t seem to get results on anything. Should I just accept that I won’t get results on my own things and be stuck in a job that gets up to 16 hours a day which my mental health drops to the point I feel sick or should I quit my job and try to find some random job that won’t fulfill me since I have the IQ of 77 as a kid and don’t have anything else to choose.

I don't succeed because i just suck at life.

Did he lean in for a kiss at the end of that video?!?! 😮

yeah finally i'll get a like from the man himself!

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