1 - your brain does what it thinks you want it to do, what it thinks is in your best interest and what you told it years and years ago and it’s up to you to change it 2 - it responds to 2 things - the pictures you make in your head, and the words you say to yourself 3 - you’ve got to make unfamiliar familiar and familiar unfamiliar

6 years ago, I had a brain injury. I had to relearn the entire language of English, which is called aphasia. This was quite hard for me, because I have always been a working writer. This is a deep part of me, something I wouldn’t life without. I was around a lot of people who also had brain injuries in my first year, and these people were completely negative in almost every way. Being around these people showed me I didn’t want to be like them. These people thought that there was no future, that they couldn’t get better. I have been working and working on relearning the entire language of English, and now I am working as a writer again. I write resumes! I have this part of my life back. It is the hardest thing I have ever done, but I believed in myself. The kind of thinking that Marisa is talking about isn’t magic. It is a reality if you want it to be your reality. I hope that this post helps.

Never say: you can't afford this or that (even if you can't) But always say out loud: - I can afford, - I am rich, - I have money, - I have so much money. And more is coming to you!

Thank you for this! My mom is currently hospitalized with covid. I’m visualizing her well and healthy. I’m visualizing picking her up and bringing her home with a grand sense of gratitude for her wellness.

I love her type of intelligence. Who wouldn't appreciate having a friend like Marisa?

...”you can choose what everything means”.....thank you for telling us this Marisa....it’s a game changer....

I love her simple language and ways to explain the most tricky things of life!

I have to make cold calls and have a difficult time wanting to do it. I have watched Marisa’s videos but this one spurred me write the following and hang it where I was making the calls: I choose to do this. I want to do this. I’m excited to do this. It’s fun. I repeated that mantra mentally while I was making my calls. What a difference! I actually enjoyed it and had many more good conversation.

I really enjoy listening to Marisa. I had such a negative mind. I thought I didn’t because I always showed my good mood and a smile to people, but within myself, I was just terrible. I never listened to myself, and I cared about people who didn’t picture me in their lives. Now, I say those nice words to myself. I need to rewire my brain. I will work it out :)

I love the way she makes our brain 🧠 work, without sentimentality about reality and the way we have to face our life.

I’m studying to be a therapist and what better way to be inspired than by listening to such powerful people 🙏

Say, "I love myself"💕

I actually cried when I watched this. Something here really resonates with me. I’ve suffered on and off for years with depression, anxiety , self harm, addictive behaviour etc. I’m off all meds now because they made me ill but my marriage and personal relationships are on the floor. I have a self destruct button that is constantly trying to break my marriage up but I can’t seem to control it. I really could do with this help thanks so much

Powerful !! We are amazing.. let's stop wasting our lives staying small, keeping it safe!! LIVE LIFE, WE ARE WORTHY AND ABLE XO

You are what you think! You can do All that you tell yourself your going to do! (Remove negative friends/people from your life) & I eat everything & still look good!

i’ve tried in vain to share this concept to deaf ears. Thanks for your teachings. Fake it till you make it with excitement, enthusiasm and belief.🙏👍❤️

What surprises me is that these two things, about words and pictures triggering and influencing our moods, decisions, our whole life are rarely given the attention they deserve. The bad practice is recognized, but not too many people have heard it explained as Marisa does in this video. I appreciate the broad-scope explanation of something that could be told in 2 minutes. I can appreciate the significance of these ideas and how they can be a game-changer for so many people.

Wow!!! Thank you Marisa! I’ve got some work to do, starting right now! No looking back, full speed ahead to a better life! I am grateful beyond words... thank you!!! Be well!

Oh my God! 13:24. I'm typically very skeptical but I decided not to be, keep an open mind. So I did, and when I pointed my arm back a second time, it actually went a third further! I laughed and cried at the same time. This woman is like a goddess. I'm so glad youtube exists! These videos are changing and improving my life daily!

Thank you for all the free content Marisa ❤️❤️

I have COVID and thankful for this session. I feel better already 💜

Very helpful. Wrote down the instructions. It is true...immediately changes your brain chemistry etc. I have PTSD from the military jobs I did in Vietnam...am treated by meds from V.A. and was hospitalized in late 1990's for it. Did not realize how negative my self talk was...and worrying about control, etc. Watch the video all the way through...do the physical demonstrations she asks the audience to do....the leaning test made me laugh positively because my body almost fell backwards....Thank you Doctor Peer.

27:00 self praise. make praise familiar. make self praise very familiar. what is the one thing you would have loved to have heard? you know what you need to hear. close your eyes, think of what you most wanted to hear now, or 30 years ago and say it to yourself. I am a good person. I am smart, I matter. I am successful. I am significant. tell your brain what you want. make great stuff familiar and negative stuff unfamiliar.

I’m so happy I found this talk. I’m literally crying because I’m touched by your words, Marisa. Thank you! ❤️

Such a useful video! Thank you Marisa! I also found it a real insight to perform the exercise at the end and find that the thing I really wanted to hear was 'You are safe'. That gives me a massive clue that I still need to unwind from a fear state that I've lived in most of my life.

I was desperate for time off I hit rock bottom but kept going ! Was destroying myself I had to stop then Covid appeared ! It helped me reduce my work and get rid of the crap and make changes ! It has done me a favour

Now that I'm older I now understand how the brain operates. When I would say "oh my God I don't want to be at work" my days became dreadful because I was predicting them to be. Now I say although I don't like my current job at least I have a job & sooner or later I'll find better employment

Certainly the best of the best.Her voice is so calming and soothing.

Thank you Marisa for amazing FREE content and your insight…!

This was amazing! All the examples really made this video a masterpiece! More like this, please! Thank you, Marisa :D

You are beautiful, you are enough, you are loved ❤. Never forget that❤

Marisa you are brilliant. Everything you said I have experienced it in the past. This is so true. So many people need to hear this. Thanks to you I know how to dialogue with my brain. Lie,Cheat and Steal. Lie to my Brain,Cheat fear,and Steal back confidence I have a lot of confidence now. Thank Marisa. Much love. 🤗❤

❤️❤️❤️ learning so much from you everyday! Got your book and so excited to finish reading it. I’ve already seen great improvements in me. Thank you Marisa

Marisa Peer, definitely, you're the best. Thanks very much for being you

How wonderful it feels to learn this in such simple terms from you Marissa. Thank you so much! 😁

The power of self talk. We think in the same modes as our senses. We see in our mind, we hear in our mind, we feel in our mind. I love the expressing of the mind-body connection.

This is one of the best talks I have ever heard on how to change oneself. Thank you!!

Exactly what I needed to hear tonight. The way we communicate with ourselves really makes or breaks. I'm a sculptor and 3D artist and due to the intricacy of my line of work, I often find myself in situations where I hit a complete blank with a big project. Instead of feeling overwhelmed by it and calling it a shitshow I've noticed that convincing myself that this is intriguing and I can't wait to explore it already gives me a ton of energy and inspiration to do it confidently. Thank you Marisa!

Love Marisa. Infinite love & gratitude for posting this amazing lecture.

BRILLIANT! Thank you for sharing this, Marisa

I just downloaded your book a d can’t wait to walk and listen to you, it’s changing my thoughts on how I speak to myself and my family thank you so much

Im shocked that I've applied this technique to much of my life and haven't in all of it Hearing it has made me more cognizant, and will start fully applying it, Thanks!

She's truly brilliant!

Really solid practical advice. No BS. No tripe, all good concise and meanful

Love this lady . .so awesome the way she explains the brain and its function. Awesome...

Thank you so much Marisa!

Wow Marisa - I was making a similar connection to not having a baby yet too. Thanks so much! Can’t wait to do your training. Xx

I just noticed and watched this video, I found it so enlightening, I have liked and subscribed😊

This is excellent! I will definitely be watching more of your videos. VERY helpful. Sounds so much better than most therapy. Much more practical and faster results.

Thanks Marisa for everything!

Marisa you’re the bomb! I feel like I can conquer any obstacle and overcome my self doubt through simply training my brain. Thank you so much! You look lovely by the way up on that stage exuding so much confidence. That’ll be me soon!

I love this. I absolutely LOVE Marisa Peer, I first came across Maria when I pinched my mums book- You Can Be Younger, Use The Power of The Mind,, 10 Years younger in 10 simple Steps. I borrowed it as it used a lot of the law of attraction guidelines in it and I got pregnant naturally after previously struggling using affirmations every day as she instructed in this book and the diet guide in this book. Thank you Marisa Peer for my baby boy and for making my life AMAZING. I owe you so much!!

This is the best video and most helpful that I may have ever heard! Thank you! And so clear and simple! I need to make some changes big-time in my self talk!

Well done Marisa. You've watered this down to its most basic (which Einstein would say is a sign of mastery and that, if you can't, you haven't grasped it and are BS'ing still) and shown people that they're fully responsible for their attitudes, for what happens next (no matter what happened or was done to them) and that people need to self-review regularly to catch themselves self-sabotaging and instead inject some hope, some enthusiasm and crack on for another day. It's great advice and you are 100% correct that this sort of mental toolbox should be part of the school curriculum. It's the very essence of what the education system is about. Enabling people to grow.

I actually find myself tuning out what people are saying at times, so basically, i cant hear them, and i think its the same for a lot of people. I have to constantly rewind back and listen several times to one point before it sinks in. I am always reading books so i have used up a lot of mental energy on that so far. If i knew a way to focus more i would try it. I also paint and draw as my main hobby and this is something that requires a lot of attention, but i find it less strenuous than reading or listening to people. We're all our own islands.

Thanks Marisa for the wonderful video. Much appreciated X

Thank you so much for telling us how our brains are working.

Great learning always with Marissa Peer and self belief works but challenging to commit to.Self love trust and belief in self vital. Thankyou

You are a life changer. A life enricher! Thank you, Marissa!

I ❤ u Marissa, you changed my life and I'm sure you changed a lot of people's life too, keep shining and keep lightening the world❤❤❤❤❤❤

Loved this! Amazing video! Thank You Marisa!❤

Powerful shit!! We are amazing.. let's stop wasting our lives staying small, keeping it safe!! LIVE LIFE, WE ARE WORTHY AND ABLE XO

Thank you . I got so much from that and immediately subscribed.

Marisa, Your beautiful! And it I s a joy to hear. Good day, Good medicine

I am extremely new for your video. At first, I did’t focus that what are you talking about. I love your soft, smooth voice.

When the doors of perception are cleansed everything will be as it is infinite. I guess Marisa is helping us open those doors. Thanks.

Marisa. This is brillant and I know it to be true. I call on my subsconcious mind all the time but when I get stressed I am less successful at getting what I need.

I loved this talk. Truly inspiring. You have an insight and I am grateful you shared this talk.

Thank you, I just came across you on another channel and thankful for your work! ❤ Life changing!

Omg Marisa, thank you so much, that's the best explanation how our brains works I ever heard ! You are so great ! 🙏👌🫂

I loved this! Thank you!

For me this is the best Ive seen all the others talk to long about all the negative issues than get to the positive in the last 4 minutes. Thanks I am a therapist as well and have worked with various and diverse client populations hence all the issues are usually about thought distortions and when I do the movement and change the brain group they love, why ? Because it is effective. I really like this talk. It is in line with my practices and the Book I wrote, The 30-day Happiness tune-up journey. Do what she is talking about and it will work.

YES I know how to talk to food now & my brain 🧠 Thank you Marissa you are truly amazing x

What a great soul Marisa is. 💜

I really learn much from your videos. Thank you so much for your amazing content ❤❤❤😊😊😊😊🙏🙏🙏🙏🙏

I have been so terrible to myself in reaction to how people have treated, abused me and rejected me. I neglected myself so much that I feel unworthy and incapable of dealing with the real World. I wish I COULD break out of feeling depersonalization and derealization. I'm at my Rock bottom feeling like I have nothing to offer the World.

Such a great video. Thank you 🙏🙏

I've never been so scared in my life then I've been the last year and I've been through some really awful stuff, but this pandemic changed my life for the worst. I lost everything that made my life manageable. 💔

God bless this beautiful lady

I give thanks and praise for my abundance in health, wealth, relationships for my highest good.🙏👍❤️

This is amazing, feels like a roller coaster ride through my brain and PLEASE don’t stop swearing, absolutely love it! ❤️ So so happy I found it😊

You are the best helping me lots with my new venture love from Mx.

Brilliant and helpful as usual. Thank you for this.

Thank you xxxx I really needed to hear this xxxxx

Thank you God bless you amazing wisdom 🙏💓

I was the girl that said all those things about getting pregnant & even took birth control yet got pregnant twice! Maybe my brain works backwards… that makes total sense of the results of the one time I had hypnosis… I had to quit smoking & for physical pain… my smoking increased 3x & my pain became debilitating. Would LOVE to meet Marissa

Thanks for sharing it!! Amazing!!!

Thnx for this re-mind-er. Just what I needed ^^

This was great. I'll use this in my life.

Thank you Marisa Peer.💕

Thank you 🙏 Marisa your videos have helped with my life change

Yes! This speaks to me.

Amazing! Thank you for that

Enjoyed your video! Thank you for sharing🤩

Very amazing the way ur explain this

Thanks for the very helpful video! I love your channel.

Thank you Marisa, love your work 🤙

Thank you 🙏❤️

Thank you!

Bloody marvellous! I’m starting this mili second xxxxx Thank you lovely lady. Xxxx