Throat Tightness When Singing or Speaking: Exercises to Relax Throat Muscles

Рет қаралды 266,881

4 жыл бұрын

Discover exercises to relax throat muscles and sing with freedom.
If I offered to guide you through our system to release tension from the voice when speaking, get rid of pain and get you back to speaking on a daily basis with a strong voice that lasts all day long WITHOUT worrying about your voice AND WITHOUT spending valuable time on vocal exercises that don’t work, would you take me up on that offer?
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Do you experience throat tightness while singing or speaking? In this video, I am explaining why throat tightness happens and what exactly goes on in the throat when your throat gets tight. I will also introduce and demonstrate an exercise for throat tightness relief. It’s a very simple but effective exercise, called yawn sigh technique. You may be familiar with the use of yawn singing but is a full-blown yawn the right thing to do when singing? Watch this video to find out. I will also share a bonus tip about my favourite throat tightness treatment approach.
Katarina H.
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Throat Tightness When Singing: Exercises to Relax Throat Muscles at • Throat Tightness When ...
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Пікірлер: 584

@healthyvoicetips 4 жыл бұрын

Thank you for watching! So, how did you do with the yawn sigh exercise from this video? Let me know in the comments! Watch my other video about laryngeal massage here: kzfaq.info/get/bejne/q9NgmdNj2Ji0haM.html

@michellequevedo5224 3 жыл бұрын

I have been struggling with vocal tension for years since a bad bout of bronchitis. My voice had never been the same since then until I started following the solutions in this video, and two others of your instruction . Thank you very much. I actually feel my voice coming back, and my jaw is no longer in constant tension/pain. I cannot thank you enough!💚

@poonamkurani933 3 жыл бұрын

i am coughing everytime i do the exercies.. it ends in a short cough and discomfort

@brendacarter5357 3 жыл бұрын

Katrina H. I just found you. My vocal chords are to tight, they were view by a camera at the Doctors. I have trouble speaking and use to sing. I'm more concerned with the tightness and starting with the video of yours that you would recommend. Thank you for helping so many people. I'm glad I found your site..

@latestk.update6275 2 жыл бұрын

Thanks mam so much god bless you 🙏

@tsns1 2 жыл бұрын

The audio is so bad, sounds like your talking onto a large can.

@rismechinery5905 3 жыл бұрын

ur words motivate me " if u haven't experience throat tightness u haven't try hard " omg

@kettafixx 3 жыл бұрын

I don’t even have to try, I have vocal cord dysfunction😂😂

@siilver1 2 жыл бұрын

It REALLY DID 😭

@junlucas69 2 жыл бұрын

@@kettafixx is it okay to laugh 🤐

@healthyvoicetips 2 жыл бұрын

I am happy to hear that.

@Anhidema Жыл бұрын

Yesssssss ! She motivated me too with this line ! 🔥🔥🔥

@hassnapapyb1365 3 жыл бұрын

Every time I sing this happens and I love singing:(

@healthyvoicetips 3 жыл бұрын

Maybe you are overusing those muscles - maybe too much tension in the tongue, jaw or the laryngeal muscles that lift the larynx. Evaluate your vocal technique and change some things.

@kelsee7010 2 жыл бұрын

me too! i wanna sing out with my voice but it's so hard to do. after about 10 minutes of singing i can't sing anymore

@taylerjudy8254 2 жыл бұрын

Same! once i learned throat tension was bad i started focusing hard on just really relaxing my throat muscles and it helped to a degree, but i just sing so much that no matter what, my throat gets tight and sore. this yawn technique helped it relax alot i can feel.

@kirshunreal9333 2 жыл бұрын

@@healthyvoicetips I'm experiencing the same like two days after singing , so I didn't sing today even though my throat is like that in night and in morning it is normal

@dead_rivals29 Жыл бұрын

It doesn't matter if I'm talking, singing, or doing nothing. It feels like the tension is always there.

@healthyvoicetips Жыл бұрын

Yes, that is possible. Have you seen a laryngologist for a voice assessment?

@juanma.arabia Жыл бұрын

@@healthyvoicetips From a massagist point of view, I believe that in these cases,we need to remove tension with our hands and then start all over again with the technique. What do you think Katarina?

@AWlpsSHOW36 Жыл бұрын

Sounds like you need a doctor

@anishagupta6743 3 жыл бұрын

This is magical...I like to sing and people like my singing but there's always that unsatisfying feeling whenever I sing because I feel my throat isn't clear or there's always some kind of things blocking my voice...tried this and saw excellent results....this is magical😊😊😊

@Chidinmaa.a 2 жыл бұрын

This is literally me. I love singing and people love my singing but I feel so off with my voice because I don't feel like I'm singing to my full potential because Its like there's something blocking my throat. Lets see how this goes for me

@healthyvoicetips 2 жыл бұрын

Thank you for such a kind comment. You are magical!

@ozzieenglelewis Жыл бұрын

me too!

@avalorraine7936 Жыл бұрын

How often did you try this?

@bleed5810 2 жыл бұрын

Lady knows what she talking bout.

@healthyvoicetips 2 жыл бұрын

Thank you! ❤

@Gremlin239 2 жыл бұрын

This technique immediately fixed the issue I was having with voice strain. Thank you so much! I am majoring in Speech Pathology, and you are incredibly inspiring! It's interesting that something as "simple" as the yawning technique can help with that muscle tension so much! I'm subscribing :))

@healthyvoicetips 2 жыл бұрын

Welcome my future colleague. It's great to have you here.

@kenleyanderson2792 2 жыл бұрын

I’m very glad I found this. My throat was hurting from all of the tension in my throat, but when I did this it immediately helped

@healthyvoicetips 2 жыл бұрын

I am glad you found one of many techniques that release tension from your throat. There are other things you could do. Check out my other videos on this channel and try them out. There may be more tools for you.

@01bamoipchingshakhu51 3 жыл бұрын

I unknowingly slept away doing the yawning exercise :D

@healthyvoicetips 3 жыл бұрын

😂

@mermerblessed4577 2 жыл бұрын

Aww😂😂😂 Same😴

@MRahim-do1gx 3 жыл бұрын

I'm commenting just for the KZfaq algorithm to do it's s work. This video deserves more views. You deserve more subscribers. This really helped me!

@healthyvoicetips 3 жыл бұрын

Wow, thank you! I really appreciate your kind words.

@KyreynaRamirez-Relleno-ct8tw 2 ай бұрын

Good idea!

@isidoreaerys8745 4 жыл бұрын

This is gold! Sounds like another person entered the room!

@healthyvoicetips 4 жыл бұрын

Thank you!!!

@FionaFlyte 4 жыл бұрын

I had a teacher who loved his version of this "yawn sigh" exercise. I also find it very helpful! Thank you for the reminder.

@healthyvoicetips 4 жыл бұрын

Thank you for stopping by!

@FionaFlyte 4 жыл бұрын

@@healthyvoicetips My pleasure as always!

@maria-melek 2 жыл бұрын

Wow that actually kinda helped. Thanks I don’t think I have a great nor terrible voice but I do love to sing,

@izstrella 3 жыл бұрын

This is extremely helpful, especially since I enjoy singing lower more but my throat would always end up sore afterwards. Thank you!

@healthyvoicetips 3 жыл бұрын

I am glad you found it helpful!

@user-jg6bu3hc8f 2 жыл бұрын

This has been my biggest problem :( aging has caused my voice to deepen rapidly, now i like to sing in a deeper tone but it strains my voice like something in my throat is holding me back. i'm only 23 and scared about this

@rivulet491 3 жыл бұрын

I've been struggling with this issue for probably a year now (I had no idea what it was) This is going to save my voice thank you

@healthyvoicetips 3 жыл бұрын

I am glad it was helpful/

@haileymckinnon5454 3 жыл бұрын

ive had tension since i was at least 8 and it would always hurt and i would struggle to speak and sing, this helped so much and my voice both sounded and felt better after doing the exercises thank you

@healthyvoicetips 2 жыл бұрын

Have you ever talked to a laryngologist to have your voice checked?

@TheXeroxis1 3 жыл бұрын

Of a thosand videos, the key was the larynx and that is why I sang with tension all the time, however I can’t seem to keep that larynx on the low position. vibrato came naturally, thank you!!

@healthyvoicetips 3 жыл бұрын

if your larynx is habitually in a higher position, then it will be more challenging to keep it in a low position. But it is good to have options and with practice you can move your larynx in any way you want.

@RichieDoesStuff 3 жыл бұрын

So I'm learning to sing, but I find that rapping helps relieve my throat tension for when I sing. For me I think it's because singing seems like I'm supposed to have a whole different voice for some reason. I understand that's not the case, but rapping helps cause it is my actual voice and it's warming up all my throat muscles really. In order to rap properly you have to just let your jaw almost hang with no tension and air has to flow smoothly through your throat and off your tongue. So if you are having trouble singing I would try rapping to warm up, but don't push your air out all rough and start yelling like Eminem or NF, those two artist know what they're doing and have been doing it for years. just let it flow nicely and eventually it'll help tension all around for singing as well

@healthyvoicetips 3 жыл бұрын

Thank you for your suggestion. You are right rapping is like speaking and singing requires a little bit different muscle coordination.

@_maymie 3 жыл бұрын

I hope you know this was super helpful for me and stopped me from giving up on singing because of my voice T_T

@adacathy3018 Жыл бұрын

Same for me!

@cstan1994 3 жыл бұрын

I’m a tenor who’s struggled with throat tightness for several years. I’ve finally figured out good breath support, but my throat remains tight; so I’m going to try this and see if it works. The famous Met Opera bass Giaiotti used a silent yawn inhale to cure his tight throat.

@healthyvoicetips 3 жыл бұрын

Try it and see if it is helpful. Let me know if you have any questions.

@chrella899 2 жыл бұрын

I used to sing a lot for school competitions with no break so i took a 1-year/ break but now i cant reach the notes i used to reach easily, this helped me get even just a bit higher, Thank you

@healthyvoicetips 2 жыл бұрын

Take your time to get back into shape. It is normal to loose some range if you take a year break from singing.

@chrella899 2 жыл бұрын

@@healthyvoicetips Thank you :)

@weirdolover5971 3 жыл бұрын

Wait I’m working hard enough to sing I feel so happy because I’m trying to become a singer I’m so happy!!!

@udayshree8795 3 жыл бұрын

Army that's what I thought 😭😭😭 we should be happy 💜💜

@Plagolago64 3 жыл бұрын

Haha nice

@healthyvoicetips 2 жыл бұрын

I am happy that you are happy!

@mindbodylifted222 11 ай бұрын

This is the first practical tip I’ve come across for voice strain. Thanks

@kaleahnicolecoaching6087 4 жыл бұрын

Oh wow, I've done some of these exercises unconsciously. Thanks for sharing these.

@healthyvoicetips 4 жыл бұрын

No problem. Thank you for stopping by!

@SaemHoppenstedt 4 ай бұрын

Thank you so much, Katarina! Finally something substantial I can work with. Will start my routine tomorrow.😊

@healthyvoicetips 2 ай бұрын

Wonderful! I am glad that you found it useful.

@basilrodericks7791 3 жыл бұрын

That was fantastic to hear broken down and illustrated.

@healthyvoicetips 2 жыл бұрын

Happy to hear that you found it helpful.

@HardwiredMusicMaker 4 жыл бұрын

I've had a lot of issues with throat tightness, and have been doing laryngeal massage for a while and now I'm looking forward to incorporating this exercise into my routine.

@healthyvoicetips 4 жыл бұрын

Let me know how this exercise works for you.

@mrabout50 4 жыл бұрын

Pay attention to your posture, foreward head posture can strain your neck and throat and may be the cause for your throat tightness

@marildagjoka6739 3 жыл бұрын

@@mrabout50 this is so true

@nyameyie3630 2 жыл бұрын

How do you do your laryngeal massage? I need that

@HardwiredMusicMaker 2 жыл бұрын

@@nyameyie3630 go watch Katrina’s videos on that. That’s how I learned.

@BerniceTaylorFitness 4 жыл бұрын

You are a wealth of knowledge when it comes to singing! Thank you.

@healthyvoicetips 4 жыл бұрын

Thank YOU Bernice!

@janeviscolosi6455 Жыл бұрын

So happy I found this channel! 😁🙏🏻

@healthyvoicetips Жыл бұрын

Me too!

@ssf42069 Жыл бұрын

You have helped me tremendously, thank you very much!

@healthyvoicetips Жыл бұрын

I am so very happy to hear that.

@markoreilly7727 4 жыл бұрын

This is fascinating. Great video!

@healthyvoicetips 4 жыл бұрын

Thank you Mark for your kind words!

@prasanthiakula211 3 ай бұрын

Wow! This is excellent. I am seeing the results right at this moment. It's magical. It didn't go completely but I saw the slightest change soon after doing this. Like something is opening up slowly. Thank you so much for your video. ❤

@healthyvoicetips 3 ай бұрын

Wonderful! I am happy to hear that it worked for you so quickly!

@regina6827 3 жыл бұрын

Loved the simply suggestions. I saw immediate results. I will practice everyday for ten minutes. Thank you, for sharing.🙌

@healthyvoicetips 3 жыл бұрын

Wonderful, Regina!

@concretel10n Жыл бұрын

this is honestly a miracle video

@healthyvoicetips Жыл бұрын

Not a miracle. If these tips help, it means that you most likely had tension and then these tips were able to release that tension. Therefore, you feel like it's a miracle. But it's nothing more than finding the right approach for your problem. I am happy to hear that you were able to release tension and feel better.

@bert3592 8 ай бұрын

Thank you👍😀❤️ great video

@healthyvoicetips 6 ай бұрын

Glad you enjoyed it

@benis7250 3 жыл бұрын

THIS REALLY HELPED THANK YOUU NOW I CAN SING FOR MY GF LOL

@healthyvoicetips 2 жыл бұрын

Happy to hear.

@VeronicaDiPolo 4 жыл бұрын

Wonderful video, loved it!

@healthyvoicetips 4 жыл бұрын

Thank you Veronica, I am glad you liked it.

@SelfLeadershipGlobal 4 жыл бұрын

What an informative and fun video! I love the exercises :)

@healthyvoicetips 4 жыл бұрын

I am glad you liked the exercises!

@adabeatrizt.granados6250 3 жыл бұрын

This is really helpful. I can feel the difference in singing with relaxed muscles vs. tight muscles. I think it's just hard to be consciously doing this especially if you are used to speaking or singing with tight muscles.

@healthyvoicetips 3 жыл бұрын

Ada, it takes practice. You cannot expect to know it right away. It involves some motor learning and that takes time and practice.

@irisgent6401 3 жыл бұрын

Thank you it has really helped my throat tension. I found it a little tricky at first but I have benefited from this and try to do on a daily basis

@healthyvoicetips 3 жыл бұрын

That is great. I am glad it was helpful.

@jm2709 2 жыл бұрын

I just loved the tips. It is shown in such an organic and natural way. I am a man and I used be simply overstrained only in thinking of going to higher tones. Thank you so much

@healthyvoicetips 2 жыл бұрын

Thank you for your lovely comment.

@chandralama649 3 жыл бұрын

I love you and thank you so much for the exercises.

@healthyvoicetips 2 жыл бұрын

You're so welcome!

@RisingStarzMusicAcad 7 ай бұрын

This was fantastic!

@healthyvoicetips 6 ай бұрын

So happy to hear!

@SoundAdventurer 3 жыл бұрын

Great video. I definitely feel like I have a lot to learn about learning to relax my throat. I appreciate your video because it helps me realize how I can see my throat tension.

@healthyvoicetips 2 жыл бұрын

Glad it was helpful.

@kawaiiboy9862 3 жыл бұрын

I love your channel 💕💕

@healthyvoicetips 3 жыл бұрын

Thank you so much!! That is very kind of you!

@putriislayy5803 2 жыл бұрын

I was singing POV and Position and this started to happen... Thanks for explaining and teach us how to relax it, thank you 👀

@healthyvoicetips 2 жыл бұрын

Wonderful! Happy to hear that it was helpful.

@zaloalvarez6947 3 жыл бұрын

Thank for for this video. This helped me so much. New subscriber here!! 👍🏼👍🏼👍🏼!!!

@healthyvoicetips 2 жыл бұрын

Thank you for your kind comment.

@faye4527 3 жыл бұрын

For the past year I started to feel a lump in my throat all the time, I went to the doctor and he said that I’m fine. I think that it’s a muscle problem.

@Natesha07 2 жыл бұрын

Did it go away?? I have the same for 8 months now and I also believe it’s a muscle problem!

@healthyvoicetips 2 жыл бұрын

Yes, it is very common to be a muscle issue or tension related issue. Did you find a way to release the tension?

@alinowak2619 4 жыл бұрын

Thanks for the exercises

@healthyvoicetips 4 жыл бұрын

No problem!

@BlueCollarBanger 3 жыл бұрын

SUBSCRIBED! THANK YOU!

@healthyvoicetips 2 жыл бұрын

Thank you Justin!

@devreddi2571 2 жыл бұрын

Yes it works amazingly, I tried it while listening to your video. Thanks Maam.

@healthyvoicetips 2 жыл бұрын

Glad to hear that!

@chancewatkins5071 3 жыл бұрын

Awesome video. I have been trying to sing so hard I have developed a seemingly damaged/overtightened SCM which affects my hyoid and upper cervical spine. I have been practicing proper posture but this video is exactly what I need to take the stress off my neck when speaking/singing. Thank u God Bless

@healthyvoicetips 3 жыл бұрын

I am glad you found it useful.

@TehUltimateSnake 3 жыл бұрын

Wow this video helped me tremendously!

@healthyvoicetips 3 жыл бұрын

I'm so glad!

@diana2142 3 жыл бұрын

This is brilliant and definitely helped :)

@healthyvoicetips 3 жыл бұрын

Excellent! I am glad to hear that! Thank you for your comment!

@abhikvaghela1151 Жыл бұрын

I dont know how to thank you.. my throat feels very light now!

@healthyvoicetips Жыл бұрын

No need to thank me. I am just glad that you feel lighter.

@chelseadaley9770 3 жыл бұрын

I always had been struggling with this thank your for this advice

@healthyvoicetips 2 жыл бұрын

No problem.

@chelseadaley9770 2 жыл бұрын

@@healthyvoicetips anytime

@packethollywood Жыл бұрын

Brilliant!

@healthyvoicetips Жыл бұрын

🙏💗

@christinadodd7083 3 жыл бұрын

You have such a pretty voice! I was just diagnosed with laryngeal dystonia and I've had it for 20 years. I think mine came on due to my social anxiety and now I think it's just embedded in my brain to tightening my throat muscles and talk from my throat instead of my mouth. It's embarrassing when people ask me what's wrong with my voice. It actually makes me more anxious, which then makes my voice worse...

@christinadodd7083 3 жыл бұрын

Sorry! I have spasmodic dysphonia. Not sure if it's the same as laryngeal dystonia.

@healthyvoicetips 2 жыл бұрын

I am so sorry to hear about your vocal troubles. I hope you have a good voice therapist who can support you on your vocal journey.

@ranjitpisal4760 4 күн бұрын

@@christinadodd7083Hey!! Is this cure now because m also facing with same issue from past 2 years and is very difficult to speak like this.Every time i have to think and talk.🥹

@simranshaikh7433 2 жыл бұрын

It's really helps Thanks you so much 🙏

@healthyvoicetips 2 жыл бұрын

Glad to hear that. Thank you!

@Mira-ee6lw 3 жыл бұрын

I always liked to sign but my throat always hurts very bad afterwards. This year i started going to solo singing classes and there's some exercise but it doesn't help at all, im a soprano and that just makes it worse but i will try harder and see how it goes. Thank you for the help❤️

@alicornshay8718 3 жыл бұрын

Did this help with that?

@user-nw2hm5db3h 2 жыл бұрын

Would also love to hear if this worked for you?

@healthyvoicetips 2 жыл бұрын

Find a different singing teacher. A good teacher should be able to help you sing without pain.

@karmveer240 7 ай бұрын

Omg i love you this helped me a lot ❤❤❤❤❤ i hated my voice now i can see improvements almost immediately

@healthyvoicetips 6 ай бұрын

I am very happy to hear that!

@lilen2509 Жыл бұрын

thank you so much, i lovedd this video

@healthyvoicetips Жыл бұрын

I am very happy to hear that you loved the video.

@Jesuslovesusalways Жыл бұрын

Thank you!

@healthyvoicetips Жыл бұрын

💗

@8Kyt Жыл бұрын

thank you for this means a lot to help out

@healthyvoicetips Жыл бұрын

Happy to hear.

@pearlstapes Жыл бұрын

Thank you my throat has been really tight lately when I sing! This really helps❤️

@healthyvoicetips Жыл бұрын

Happy to hear that this helped.

@lisathatcher3773 Жыл бұрын

Thank you for this video! I just started in a choral group so I am subscribing to your channel. I can do a partial yawn and get my larynx down but as soon as I vocalize it comes up. This is hard work! 😆

@healthyvoicetips Жыл бұрын

Yes, singing is a hard work. Many people make it look easy but there are many hours of practice behind that picture.

@kez-chick5647 2 жыл бұрын

This is exactly what I need

@healthyvoicetips 2 жыл бұрын

Excellent!

@user-pi8kx5lw6s Жыл бұрын

Thanks😁😁😁!!!

@healthyvoicetips Жыл бұрын

Any time

@MegPraisez 6 күн бұрын

Wow...this was helpful, I tried singing immediately after the exercises and I could not longer feel throat tension. I even tried putting my throat on tension like it use to be but I couldn't do it. Thank you ma'am ❤

@abdullahassan2099 Жыл бұрын

what a lovely smooth throat !

@healthyvoicetips Жыл бұрын

Excellent

@swapnaligore5734 10 ай бұрын

This method might be helpful to me also . Thank you so much.

@healthyvoicetips 6 ай бұрын

Glad to hear that

@kriswild Жыл бұрын

Thank you!!!

@healthyvoicetips Жыл бұрын

You're welcome!

@user-ip9hk4cm1b 10 ай бұрын

Thanks dear God bless you

@healthyvoicetips 6 ай бұрын

Same to you

@aradwagwadw7943 3 жыл бұрын

I would get throat tightness at the base of my neck after some recording(not professionally just starting out) and this exercise really helped me. I could feel the tension release when I followed the yawning technique.

@healthyvoicetips 2 жыл бұрын

So happy to hear that it was helpful.

@Raaaaaaaaaafls 2 жыл бұрын

Thanks!

@healthyvoicetips 2 жыл бұрын

No problem!

@swalehasamar 3 жыл бұрын

Thank you for making such helpful content! I have trouble in speaking and my throat will just close up. I will try these exercises 👍 Subscribed to your channel ❤️ 🙂

@healthyvoicetips 3 жыл бұрын

You're so welcome!

@claudiocarbone2225 2 жыл бұрын

Thank you so much now i feel my voice less tired when i exercise too

@healthyvoicetips 2 жыл бұрын

Wonderful. Happy to hear that you found it helpful.

@darksidessj25 3 жыл бұрын

I couldn't even feel resonance before I started doing proper singing. All my sinus cavities cleared up in and I had a whole more lot of range I could work with. After about 3 weeks of doing this I was able to here so much better and smell better as well. This has a great impact on your senses. This exercise is also used to find your mixed voice which is what I sing in. This is the healthy way to sing. I feel so relaxed even singing high notes.

@healthyvoicetips 3 жыл бұрын

I am so glad that you found this helpful. Thank you for your comment. I wish you all the best.

@darksidessj25 3 жыл бұрын

@@healthyvoicetips Thank you for the reply.

@rasavastakaite4752 3 жыл бұрын

thank you!

@healthyvoicetips 2 жыл бұрын

😉

@kingpuppet5881 2 жыл бұрын

Thank you for this. I am a singer and lately my performances haven't been as good as they once were! I feel like my Larynx is literally being squeezed and it makes me feel like I am choking. I can sing through it but treating usually helps. I Think I need to learn to breathe better. Thank you so much.

@healthyvoicetips 2 жыл бұрын

As I said, tension can come from any part of the body, including breathing.

@BryanToder 4 жыл бұрын

It’s funny, I’ve been doing some of these exercises to speak better. I figured them out myself, but this video helps even more!

@healthyvoicetips 4 жыл бұрын

Wow! You are a very intuitive person! Thank you for commenting!

@rhiane_ashley9326 3 жыл бұрын

thank you♥️

@healthyvoicetips 2 жыл бұрын

No problem

@sadgilouis2092 3 жыл бұрын

What the heck, this is so helpful!

@healthyvoicetips 2 жыл бұрын

Happy to hear that!

@kaiol2 2 ай бұрын

Guys, after this video, I was thinking over the way I speak... I work as an online teacher and it requires me to be sitting all dsy long and I often felt pain and throat tightness when I taught clssses sitting and I didn't when I was standing. Then, I saw that the main problem wasn't the way I was speaking, but the armrests of the chair. The armchairs were to high and made me rest my arms and adopt a crooky position. This position would tighten all my torso and cause the tightness. I hd suffered from everyday pain and hoarseness for 4 months and now I don't feel anything anymore. Thank you doc!!!

@healthyvoicetips 2 ай бұрын

Thank you for sharing your story! I am so happy to hear that you found a solution! All the best!

@feimymusic990 3 жыл бұрын

thanks 🙏

@healthyvoicetips 3 жыл бұрын

You're welcome!

@rositaruskyte6020 2 ай бұрын

Thank you so much for this video. I am a musician and now I felt that after a few gigs my throat started to go tight. After your exercise I can do it better again. That is unreal. I always actually thought that this thing is very wrong if I do yawning and start to sing as I feel that my neck muscles are used to much. But now I think Its ok to do that.

@healthyvoicetips 2 ай бұрын

Using your voice is always a finding a balance. Therefore, I say to all my clients to focus on vocal effort. That is the best guide: listen to the muscles and if you feel you are doing too much, you are probably doing too much. Try to lessen the muscle effort and see if that feels better.

@ancientdona6334 2 жыл бұрын

This help a lot, actually after you telling me the fact on breathing to hard or something I tried to breath slowly and and let my vocal voice be and then BOOOM I can finally sing a higher pitch, thank you for telling use about the exercises :)))))

@healthyvoicetips 2 жыл бұрын

High notes don't need as much breath because the vocal tract gets smaller.

@DERRICKMITCHELLLEEFIO Жыл бұрын

My voice felt more airy thank uuu

@healthyvoicetips Жыл бұрын

If more airy is what you want, then I am happy to hear that it worked for you.

@cjbraganza3194 3 жыл бұрын

Looks helpful and I've watched so many videos but this one looks help me to improve my voice in speaking at the same time singing i used to sing using my throat and these one of my problem i hope

@healthyvoicetips 2 жыл бұрын

Glad it was helpful!

@lencee14 4 жыл бұрын

Hi! Of all the video clip exercises that you showed, this exercise I find very difficult to follow. I would really love to do this exercise ❤️ to relax my throat.

@healthyvoicetips 4 жыл бұрын

Can you give me more detail? What is difficult? Which step do you get stuck on? What don't you understand? What can you do from the exercise?

@studiofiveone1962 8 ай бұрын

hello, This is a strange lesson but it think it could work for me. Thanks so much. I am a singer in a rock band and i always end up with a sore throat or irritated throat, where some of my voice is gone. I was looking at 'singing' lessons for a while, but realized, it's my speaking voice that I seem to strain....So I hope to find ways to NOT destroy my voice/throat. Thanks again for this video and your others!!

@healthyvoicetips 6 ай бұрын

You're very welcome!

@akiratheaspiechait3280 2 жыл бұрын

Thank you reminding me about this. With my voice coach, I did this as a warm up but did not know its specific purpose.

@healthyvoicetips 2 жыл бұрын

Glad it was helpful!

@BrodyLando 4 жыл бұрын

Great information soon I will be a pro at singing :P

@healthyvoicetips 4 жыл бұрын

I should hope so!!! 😉

@razvantudor4357 3 жыл бұрын

im very anxious and very stressed while singing , lmao

@healthyvoicetips 3 жыл бұрын

What have you tried to lessen the anxiety?

@razvantudor4357 3 жыл бұрын

@@healthyvoicetips taking a deep breath in and then exhale try to massage my neck muscles and the weird thing is i do metal vocals ( false cord and fry screaming ) and while i do those im completly relaxed and absolutetly no tension but when i try to sing clean i get tense where the jaw meets the neck

@eileenmaltauro2767 2 жыл бұрын

I have been singing since the age of three with correct tqnique but lately I have been singing with my throat instead of my diafragm and it has been really affecting my voice, range and breath

@healthyvoicetips 2 жыл бұрын

I am sorry to hear that you are having trouble. But singing is a never ending process of finding a balance.

@saleemmahmood1324 7 ай бұрын

Nice

@healthyvoicetips 6 ай бұрын

Thanks

@roxanapiskur4655 2 жыл бұрын

Thank you so much, could you talk about Diplophonia, please?

@healthyvoicetips 2 жыл бұрын

Diplophonia is when there are two different tones created at the level of the vocal folds. It usually happens when vocal folds vibrate at two different frequencies for whatever reason. If this is not something you are doing on purpose, I would check with a laryngologist to see what is happening at the level of your vocal folds.

@radikalra 3 жыл бұрын

Thanks Katarina, excellent tips, really helped. Diagrams could have been a bit more detailed (naming the parts) though.

@healthyvoicetips 3 жыл бұрын

Thank you for your feedback.

@irock5624 3 жыл бұрын

Yes the yawn insides great!

@healthyvoicetips 3 жыл бұрын

I am glad you liked it.

@irock5624 3 жыл бұрын

Yes I've been noticing a difference in my voice from doing these lately!

@EM-fg3hm 3 жыл бұрын

Thank you...time for me to release tension...I think I just need to get to know these areas...I always have tension when I sing.

@healthyvoicetips 3 жыл бұрын

You are onto something. You should not feel tension when you sing. Start getting to know your vocal instrument and ways to release tension when you use it.