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தினமும் பூண்டு சாப்பிடுவதால் ஏற்படும் 8 நன்மைகள் | 8 garlic health benefits | dr karthikeyan

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Doctor Karthikeyan

Doctor Karthikeyan

2 жыл бұрын

தினமும் பூண்டு சாப்பிடுவதால் ஏற்படும் 8 நன்மைகள் | 8 garlic health benefits | dr karthikeyan
#garlic || #பூண்டு || #drkarthikeyan
Garlic has many cardiovascular health benefits. When garlic is chopped or crushed many chemical changes take place. The production of allicin and other natural compounds in garlic relax blood vessels, reduce clogged arteries (fibrinolytic properties), and have anti-inflammatory effects, which lower blood pressure and benefit heart health. Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether. Clogged arteries increase your risk of developing other health complications like a heart attack or stroke. Some of the most common risk factors for clogged arteries are: High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol) A high blood pressure Smoking tobacco Diabetes or elevated blood sugar levels A family history of atherosclerosis or clogged arteries Stress Obesity A sedentary lifestyle Most cases of clogged arteries do not exhibit any symptoms until a heart attack or blood clot presents itself. However, in cases where 70% or more of the arteries are blocked, you will notice the following symptoms. Severe cases of clogged arteries may exhibit symptoms like: Shortness of breath Sweating Nausea Chest pain or angina Palpitations of the heart Dizziness Weakness
Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: karthikspm@gmail.com
Website: www.doctorkart...
Supporting Studies:
pubmed.ncbi.nl....
pubmed.ncbi.nl....
pubmed.ncbi.nl....
pubmed.ncbi.nl....
pubmed.ncbi.nl....
Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching. I hope this helped explain the reason why you should one clove of garlic every day. I’ll see you in the next video.
தினமும் பூண்டு சாப்பிடுவதால் ஏற்படும் 8 நன்மைகள் | 8 garlic health benefits | dr karthikeyan
#garlic || #பூண்டு || #drkarthikeyan

Пікірлер: 244
@premanantheeswaran5994
@premanantheeswaran5994 2 жыл бұрын
அருமையான விளக்கம் கொடுத்ததற்கு மிகவும் நன்றி Dr. பணம் மட்டும் முக்கியம் என நினைக்கும் இக்காலத்தில் சமூக அக்கறையுடன் உணவுப் பொருட்களில் இவ்வளவு நன்மைகள் இருப்பதை அனைவருக்கும் உணர்தியதற்கு நன்றி Dr., ,🙏
@sakunthalam4604
@sakunthalam4604 2 жыл бұрын
Very useful
@seraydivit1505
@seraydivit1505 2 жыл бұрын
Arummaiya pathivu dr. Thanks a lot Ulcer prblm irunthal garlic sapdalama
@gnanasekarang1291
@gnanasekarang1291 2 жыл бұрын
டாக்டர் கார்த்திகேயன் சார், இனிய மதிய வணக்கம். உங்களுக்கு இந்த நாள் சந்தோஷமான நாளாக அமைய வாழ்த்துக்கள். பூண்டின் நன்மைகளை மிக மிக விளக்கமாக, விளக்க படங்களுடன் விளக்கி கூறினீர்கள். மிக்க நன்றி. பூண்டை எப்படி சாப்பிட வேண்டும் என்பதையும் எடுத்துக் கூறினீர்கள். மிக்க நன்றி. உங்கள் சேவை வளர வாழ்த்துக்கள். Have a nice day, Doctor Karthikeyan Sir.
@lakshmithiagarajan6344
@lakshmithiagarajan6344 2 жыл бұрын
பச்சை யாக பூண்டு சாப்பிட்டால் வயிறுகப கப் என்று எரிகிறதே.
@kovilukkupolama9968
@kovilukkupolama9968 2 жыл бұрын
உங்களுடைய அனைத்து தகவல்களும் மிகவும் பயனுள்ள தகவல்கள் சார்🙏🙏🙏🙏
@sureshponuusmi3912
@sureshponuusmi3912 2 жыл бұрын
அருமையான விளக்கம்! நன்றி டாக்டர்!
@om8387
@om8387 2 жыл бұрын
வணக்கம் டாக்டர் ஐயா தினம் தினம் அருமையான ஆரோக்கியம் மிக்க அறிவுரைகளை வழங்கிடும் உங்களை வாழ்திடவா வணங்கிடா
@premalathad4540
@premalathad4540 2 жыл бұрын
அருமையான பதிவு நன்றி
@nilophershenaj6736
@nilophershenaj6736 2 жыл бұрын
Ellorukum mihavum payanulla padhivu Doctor. Thanks for posting such videos always.
@gayathrik4236
@gayathrik4236 2 жыл бұрын
அருமையான செய்தி டாக்டர்........ மிக்க நன்றி........ தொடர்ந்து புதிய தகவல்களைத் தரவும் டாக்டர்.........🙏🙏🙏🙏🙏🙏
@krisvasantha5955
@krisvasantha5955 11 ай бұрын
Vaidheeswaranukku வணக்கம் அருமையான விளக்கம் நன்றி
@vijayalakshmidevarajan4411
@vijayalakshmidevarajan4411 2 жыл бұрын
Dear sir. I am not a regular person on you tube. I happened to see one of your videos. It was full of information. I have started seeing your videos regularly. Keep rocking. My best wishes.👍
@kamalanathan2408
@kamalanathan2408 2 жыл бұрын
மிக்க நன்றி மருத்துவர் ஐயா அவர்களுக்கு.
@kandasamysp8590
@kandasamysp8590 8 ай бұрын
மிக அருமை நன்றி மிகநன்றாக உள்ளது
@thinkasongs1497
@thinkasongs1497 2 жыл бұрын
டாக்டர் மஞ்சள் கட்டி, மஞ்சள் தூள் ஒரு நாளைக்கு எத்தனை கிராம் சேர்த்துக் கொள்ள வேண்டும் என்று கூறுங்கள். மற்றும் நன்மைகள் தீமைகள் பற்றி கூறுங்கள்.
@sellamahpatti3187
@sellamahpatti3187 2 жыл бұрын
Have
@panneerselvam127
@panneerselvam127 2 жыл бұрын
See
@jkkumari6151
@jkkumari6151 2 жыл бұрын
வணக்கம் சகோதர 🙏 மிகவும் அருமை நன்றி சகோதரா 🙏🙏🙏🙏🙏🙏
@saraswathyr7253
@saraswathyr7253 2 жыл бұрын
Arumaiyana pathivu sir valga valaudan kaal pathathukul ski n thadiyaga vullathu nadaku m pothu valikirathu maruthuvam sollunga sir please meendum nandri sir
@krishnapriyagopi8922
@krishnapriyagopi8922 2 жыл бұрын
Dr. When I can take this raw garlic. Morning or night. Ur explanation of all the videos very excellent. I am watching everything. Can u please msg this question. Thank you Dr
@kadijanajimudeen2610
@kadijanajimudeen2610 2 жыл бұрын
thank you very much Doctor good information l am from Sri Lanka God bless you forever with good health and wealth
@subalakshmirajaraman6484
@subalakshmirajaraman6484 2 жыл бұрын
சூப்பர்டாக்டர் மிக்க நன்றி
@sadhusundar436
@sadhusundar436 2 жыл бұрын
மிகவும் அருமையான பதிவு, நன்றி டாக்டர் ஐயா
@jayaschannel3452
@jayaschannel3452 2 жыл бұрын
மிக மிக நல்ல பதிவு dr அருமை நன்றி வாழ்க வளமுடன்
@balagurusamyflimdirector9489
@balagurusamyflimdirector9489 2 жыл бұрын
உங்களின் வீடியோ மிக சிறப்பு சார் வாழ்த்துக்கள்.
@johnk6337
@johnk6337 2 жыл бұрын
Dear Doctor, Thanks for sharing very useful healthy info.
@saraswathiramakrishnan142
@saraswathiramakrishnan142 Жыл бұрын
சார் உங்களுக்கு எப்படி நன்றி சொல்வது என்றே தெரியவில்லை கோடி முறை நன்றி சார். வாழ்க வளமுடன்.
@nimshrimaniam
@nimshrimaniam 2 жыл бұрын
Thank you doctor.very informative God bless
@venkatanarasu8080
@venkatanarasu8080 2 жыл бұрын
🙏🏻🙏🏻 Excellent. Excellent.🙏🏻🙏🏻 How are you Sir. Besides helping us, take care of your health also.🙏🏻🙏🏻
@jkkumari6151
@jkkumari6151 2 жыл бұрын
சகோ தாங்கள்ளின் அனைத்து விடியேமிகவும் அருமை 🙏🙏🙏🙏🙏🙏🙏🙏👍 நன்றி சகோதரா 🙏
@A.B.C.58
@A.B.C.58 2 жыл бұрын
thank you doctor. you are not only allopathic doctor. you are also an ayush doctor. so far I used to take one full garlic once in 15 days. now only understood that one or two single unit is enough for therapeutic purpose. I shall correct and follow. also try to take it raw but it has heavy pungent taste. 🥰💯👌👍🤝🙏🏼
@A.B.C.58
@A.B.C.58 2 жыл бұрын
thank you so much Dr. very kind of you always.
@baggiambaggiam953
@baggiambaggiam953 Жыл бұрын
Sir sir super 👌💪💐
@rubydhas5080
@rubydhas5080 9 ай бұрын
😊
@ibnuzubair5717
@ibnuzubair5717 2 жыл бұрын
Dr. Anxiety, panic attack control chaivathu kurithu video podunga please..
@lakshmilakshman785
@lakshmilakshman785 2 жыл бұрын
Can v take garlic pearl tablet form plz reply Dr
@theking-kl9oy
@theking-kl9oy 2 жыл бұрын
அருமை ஐயா...
@rengoo2270
@rengoo2270 2 жыл бұрын
Thank you for sharing this information sir.It's good for health.
@JIPMER36
@JIPMER36 2 жыл бұрын
Sir I have one doubt cod liver oil capsules and brahmi which one is best for improve our memory..please tell me sir..
@parimalagayathiri3009
@parimalagayathiri3009 Жыл бұрын
Super useful msg thank you Dr 🙏
@vimaladevi3458
@vimaladevi3458 2 жыл бұрын
Very useful information thank you sir
@ramalakshmi3952
@ramalakshmi3952 2 жыл бұрын
Thanks doctor. I eat one raw garlic everyday. Now, I know all the benefits too.
@TamiltrendingNo1
@TamiltrendingNo1 Жыл бұрын
கொலஸ்ட்ரால் வயிற்று புன் இருந்தால் பூண்டு சாப்பிட கூடாது பூண்டு வயிற்று புன் அதிகரிக்கும்
@RantMale
@RantMale 10 ай бұрын
​@@TamiltrendingNo1Appidi laam illa sago.. Onnu, Rendu Garlic Sapidalam
@spideyplayzminecraft8922
@spideyplayzminecraft8922 2 жыл бұрын
Thank you very much for your good health ideas Dr. God bless you and your family.
@saravanancs4904
@saravanancs4904 2 жыл бұрын
Sir, வணக்கம் கருஞ்சீரகம் எப்படி எந்த அளவுக்கு சாப்பிட வேண்டும் என்று தயவு செய்து கூறுங்கள்.🙏🏿
@viewallintamilmip7805
@viewallintamilmip7805 2 жыл бұрын
One pinch
@rajaparajapa5927
@rajaparajapa5927 Жыл бұрын
Nc
@kanagamanijayaraj7020
@kanagamanijayaraj7020 2 жыл бұрын
Should we take in the morning or at what time. Can you kindly tell us. ....
@geethaharish9840
@geethaharish9840 2 жыл бұрын
Good afternoon sir, Iam lab technician enaku romba stress ah iruku ga apram memory loss aguthunga sir. Epdi stress kammi pantrathunu sollunga sir plssss
@meenuscreatorchannel
@meenuscreatorchannel 2 жыл бұрын
ரொம்ப நன்றி டாக்டர் 🙏🙏🙏
@marivelanmarivelavan2341
@marivelanmarivelavan2341 2 жыл бұрын
சூப்பர் சார் ........ சார் heart failure பற்றி ஒரு வீடியோ போடுங்க சார் எனக்கு cud lv 40% எக்கோ டெஸ்ட் ல பிராபலம் இருக்கு 27% இருந்து 40% ஆகி இருக்கு
@sugaskavitha3736
@sugaskavitha3736 10 ай бұрын
Pls sent ur phone number
@muthukumarmuthukumar5810
@muthukumarmuthukumar5810 2 жыл бұрын
Sir urine protein legke ani medicine have please update youdupe thanks
@kavithasflavour
@kavithasflavour 2 жыл бұрын
Thankyou so much for sharing this information Sir. Very useful and also simple thing ..which we use daily in our kitchen ..we awaiting for your next episode once again thank you sir🙏🙏
@GaneshGanesh-re6lt
@GaneshGanesh-re6lt 2 жыл бұрын
%q%11111q queen
@vasanthakumarp1496
@vasanthakumarp1496 2 жыл бұрын
Very useful Dr Karthikeyan.
@ddj2191
@ddj2191 2 ай бұрын
Sir is this useful for prevention nd treatment for uti
@rithuamotivationspeech
@rithuamotivationspeech 2 жыл бұрын
மாலை வணக்கம் sir.பயனுள்ள தகவல் எங்களுக்கு கொடுத்து இருக்கீங்க மிக்க நன்றி 🙏..நாங்களும் இந்த வீடியோ பாக்குற எல்லாரும் கண்டிப்பா பயன்படுத்துவோம்...பூண்டு ல இவளோ உள்ளதா 🤔😋..இதோட மகத்துவம் இப்ப இன்னமும் தெரிய வந்தது..உங்க மூலியமா ...மறுப்படியும் நன்றி..
@geetharani9104
@geetharani9104 2 жыл бұрын
Good health tips super message sir tq
@seanconnery1277
@seanconnery1277 2 жыл бұрын
19.1.2022.First class message.Thanks and God bless you with good health.
@kayalvizhigajendran6382
@kayalvizhigajendran6382 Жыл бұрын
Doctor I took garlic by keeping in oven. Whether it is good or not
@joeanto1430
@joeanto1430 2 жыл бұрын
Thank you so much Doctor
@dieusp5758
@dieusp5758 Жыл бұрын
Thanks you very much docter,🙏🙏🙏🙏🙏👍
@chandrasekaranrajagopal6230
@chandrasekaranrajagopal6230 2 жыл бұрын
Usefull mejase thank you Dr
@mariaponniah390
@mariaponniah390 2 жыл бұрын
எத்தனை கிராம் உள்ளியில் 1 கிராம் மாவுச்சத்து இருக்கிறது. 1.5 கிராமுள்ள ஒரு பல்பூண்டிலா? அல்லது 100 கிராம் பூண்டிற்கு 1 கிராம் மாவுச்சத்தா?
@manilaksmim.b3548
@manilaksmim.b3548 2 жыл бұрын
Best and suitable information/permanent remedy for all epidemics and non epidemics diseases, if followed, that too without Hospital visits and Doctor's appointments/visits as well as Never ended experience and expenses. Thank you very much, Doctor
@jayamanim4438
@jayamanim4438 2 жыл бұрын
Vere Good
@sridharvarada4939
@sridharvarada4939 2 жыл бұрын
Mikka nandri dr.sir. God blesses you & your family. Lot of thanks for your message.🙏🙏👍👍👌👌
@fabricationpipes9767
@fabricationpipes9767 2 жыл бұрын
நன்றி சார்
@vinothatman5992
@vinothatman5992 10 ай бұрын
Semma matter sir.naan daily pachaiya than thindren.8pallu poondu
@simsonbirjith.x2376
@simsonbirjith.x2376 2 жыл бұрын
Kalai empty stomach il eduka venuma sollunga sir pls
@poongodig8797
@poongodig8797 2 жыл бұрын
மிகவும் நன்றி
@Devar-3
@Devar-3 Жыл бұрын
மிக்க மகிழ்ச்சி
@umapillai6245
@umapillai6245 2 жыл бұрын
Sir,u are a geniune doctor.
@BHUVANESWARI.S_123
@BHUVANESWARI.S_123 2 жыл бұрын
Pls upload video aboutasteoporasis thank u sir
@abdulrahaman4492
@abdulrahaman4492 2 жыл бұрын
Thank you so much docter super
@priyalaxmi1200
@priyalaxmi1200 14 күн бұрын
Can we take Rosted garlic instead of raw garlic? Make sure please
@prakashkarthi5537
@prakashkarthi5537 Жыл бұрын
Sir, BP tablet edukaravanga garlic sapadalana?
@mayandiesakkimuthu243
@mayandiesakkimuthu243 Жыл бұрын
நன்றி ங்க
@thanampara7254
@thanampara7254 2 жыл бұрын
Thank you sri so much
@thangarajthangaraj722
@thangarajthangaraj722 2 жыл бұрын
Very nice sir 👍
@subasinithayaharan7033
@subasinithayaharan7033 2 жыл бұрын
Thank you so much sir 🙏👍
@pubglovers605
@pubglovers605 2 жыл бұрын
நீங்க சொன்னா சரியாக இருக்கும் சார் .
@vijayakumarvijay1862
@vijayakumarvijay1862 2 жыл бұрын
Super sir Thank you
@younggenious2.078
@younggenious2.078 2 жыл бұрын
Tq sir...very useful...sir then kai pathi sollunga sir
@arikarans3052
@arikarans3052 Жыл бұрын
Thanks you sir good medicine most most benefits
@thangarathinamjayaraj6896
@thangarathinamjayaraj6896 2 жыл бұрын
Doctor Super God bless you
@balajikarttik7132
@balajikarttik7132 2 жыл бұрын
Thank you so much sir 🎁🙏
@maideenmohamed1864
@maideenmohamed1864 2 жыл бұрын
Doctor you are doing a great job to poor and helpless people really ur advises helping us to avoid spending our money for sickness and guiding us to maintain our health in this commercial medical field like u doctors next to God to save us we pray God for ur good health and very long life pls for medication adv us dose and which time is suitable to take garlic ulcer patient can take garlic
@banumathiselvamani6639
@banumathiselvamani6639 2 жыл бұрын
Thank you very much doctor
@maharajan360
@maharajan360 2 жыл бұрын
Super explanation sir
@checastro6860
@checastro6860 2 жыл бұрын
பித்தப்பையில் கொழுப்புக் கல் உள்ளவர்கள் தினமும் முந்திரி (cashew nut) சாப்பிடலாமா டாக்டர்?..
@panneerselvanj4762
@panneerselvanj4762 4 ай бұрын
Lot of thanks sir... Thank U
@haripriya5414
@haripriya5414 2 жыл бұрын
Can I take garlic pearls insted of original poondu??
@nithyathangaraj3657
@nithyathangaraj3657 2 жыл бұрын
Very very thank u sir
@vathsalar9105
@vathsalar9105 2 жыл бұрын
Super doctor. Tk u god bless u all
@KamalaDevi-ub2pt
@KamalaDevi-ub2pt Жыл бұрын
Thank you sir
@krsathyabama2390
@krsathyabama2390 2 жыл бұрын
*நன்றி 👌👍🤗🌹🙏*
@zeus-gz6jc
@zeus-gz6jc Жыл бұрын
Doctor I have gastritis problem .can I eat garlic or not?
@user-vg7zk5fb6k
@user-vg7zk5fb6k 2 жыл бұрын
Doctor can you put a video for infection in constipation releasing area or pimple in constipation releasing area can you put home remedy for that it is the great help for me I am your subscriber please doctor
@user-vg7zk5fb6k
@user-vg7zk5fb6k 2 жыл бұрын
In your every video I am commenting like this but you are not responding doctor
@gopalkrishnan6057
@gopalkrishnan6057 2 жыл бұрын
Doctor you can help them
@gopalkrishnan6057
@gopalkrishnan6057 2 жыл бұрын
I think so something new this is can you try this
@drkarthik
@drkarthik 2 жыл бұрын
Hi I constantly read your comments and I add the topics to my list of videos. I will do the video. Thanks for asking
@user-vg7zk5fb6k
@user-vg7zk5fb6k 2 жыл бұрын
@@drkarthik thank you so much doctor
@JSridharreka
@JSridharreka 2 жыл бұрын
சார் வணக்கம் உங்கள் பதிவுகள் நல்ல முறையில் இருக்கிறது எனக்கு சர்க்கரை நோய் இருக்கிறது.6 மாதமாக மாத்திரை எடுக்கிறேன் பசி சீக்கிரம் எடுக்கிறது.மதியம் தான் எனக்கு பிரச்சினை பீ பி இருக்கு 45 வயது பசி எடுத்து விட்டால் தலை சுத்துகிறது வேத்து கொட்டுகிறது தட தட என இருக்கு அந்த மாதிரி இருக்கும் போது என்ன செய்வது இந்த பிரச்சினை வாராமல் இருக்க வழி சொல்லுங்கள் நன்றி டாக்டர்
@shantharam1535
@shantharam1535 2 жыл бұрын
Thank you doctor
@radhaganesh6972
@radhaganesh6972 2 жыл бұрын
Sir empty stomach la sappitanuma pls reply sir
@kokilapriyaraman9476
@kokilapriyaraman9476 2 ай бұрын
வாழ்க வளமுடன்
@sathyamoorthy9954
@sathyamoorthy9954 2 жыл бұрын
Doctor, garlick soaked in honey. Any adverse effect?. Please sir
@logithanus7709
@logithanus7709 2 жыл бұрын
நன்றி
@maharajan2783
@maharajan2783 2 жыл бұрын
Thankyou Doctor
@parvathamsundarasamy8014
@parvathamsundarasamy8014 2 жыл бұрын
Thank you dr
@rakavi2435
@rakavi2435 Жыл бұрын
Very useful post doctor, thank you
@bangarusamyraju7292
@bangarusamyraju7292 2 жыл бұрын
Thanks Dr.Mr Karththikeyan....
@venusjenifer6989
@venusjenifer6989 2 жыл бұрын
Thanks doctor
@suganyavaseharan3443
@suganyavaseharan3443 Жыл бұрын
Respected sir, my husband and mother in law eats 5 garlic (finely chopped), every day before lunch. Is it correct or not. With out consulting any doctor's suggestion they follow dis. Reply sir.
@NavinKumar-fp6jn
@NavinKumar-fp6jn 4 ай бұрын
Garlic are good for health.
@palaniganeshramachandran9831
@palaniganeshramachandran9831 13 күн бұрын
garlic leads to storke so limted eating garlic is must
@kannanncb2874
@kannanncb2874 Жыл бұрын
Excellent message 👍
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