Tian Tao 0-180kg Snatch Warm Up at 2019 World Championships

Рет қаралды 145,292

Күн бұрын

Clean & Jerk Warm Up on Patreon ➤ / video-tian-tao-0-36544398
NEW ATG Shirts 👕👚 ➤ store.hookgrip.com/product-cat...
Tian Tao (96kg, China) Full Snatch Warm Up at 2019 World Weightlifting Championships.
TIMESTAMPS
00:00 Intro & Bar Warm Up
01:41 60kg on the bar
03:16 90kg Muscle Snatch
05:55 150kg on the bar
07:13 Last Warm Up with 170kg
08:25 First Attempt at 175kg
10:18 180kg Snatch
11:01 180kg Slow Motion
Guest Appearance: Team Meso Hassona in the back.
Tian Tao on Instagram ➤ / tiantao96kg
ATG on Instagram ➤ / atginsta
Filmed with:
Panasonic GH5 ➤ amzn.to/2L7bXo6
Sony a6400 ➤ amzn.to/2AHhMkn
GoPro Hero 7 Black ➤ amzn.to/2kInzMs
Lenses
SUPER Wide Angle Panasonic 8-18mm ➤ amzn.to/2JOq3u6
Panasonic 14-140mm ➤ amzn.to/2uzZ6jR
Panasonic 35-100mm ➤ amzn.to/30KySbQ
Sony 18-135mm ➤ amzn.to/35k9UmR

Пікірлер: 118

@allthingsgym 4 жыл бұрын

Full Clean & Jerk Warm Up already on Patreon: www.patreon.com/posts/video-tian-tao-0-36544398

@mattb4251 4 жыл бұрын

√2/10?

@xiaochenghu3048 4 жыл бұрын

Here's a translation of what Coach Yu said between the 2nd and 3rd attempts 9:06 Stop worrying! Focus! Just get the movement done, got it? 9:18 Engage (your body & mind)! [Can't understand the next sentence, maybe something supportive] (110kg snatch) 9:21 Yeah! (Tian Tao walking back) Wait, one more! Power snatch ! (110kg power snatch) 9:28 Yeah! 9:32 One more! 9:35 You gotta drive it high! Tempo! (130kg power snatch) 9:42 Yeah! 9:49 Jiayou! (150kg snatch) 10:00 Yeah! Stay calm, keep the tempo, that's it. Take a break, have some water 10:07 Have some water, let's go 10:15 Jiayou!

@ElGnomoCuliao 3 жыл бұрын

Wtf is jiayou xd

@ericwang4757 3 жыл бұрын

M it literally translates to “add oil” but it’s more of a supportive cheer similar to “let’s go” or “davai” in russian

@danielhenderson762 3 жыл бұрын

Thank you very much. Very fun to read

@evan9536 3 жыл бұрын

Thank you!

@nickcustodi592 2 жыл бұрын

Thank you!

@everest3118 4 жыл бұрын

Damn, I knew how this movie ended and I still got nervous af

@tychobrahe6379 4 жыл бұрын

This is goosebump-inducing stuff. Had no idea how intense he got between his second and his third attempt.

@afteryouknowme4642 4 жыл бұрын

Its probably because this thing gave you the Corona virus. 🦇🦇🦇🇨🇳

@tychobrahe6379 4 жыл бұрын

@@afteryouknowme4642 ???

@hyperion9131 4 жыл бұрын

@@afteryouknowme4642 cant tell if you were being racist or not.....

@iPlainSushiCake 3 жыл бұрын

@@afteryouknowme4642 imagine being racist on a weightlifting video and sad that you'll never be where this champion is

@NaturalHypertrophy 4 жыл бұрын

10:55 amazing overhead stabilization in that 3rd attempt

@Mo_-cu2nu 4 жыл бұрын

Yo, I see you in every fitness video man, you still lifting during quarantine.

@PovertyBench 2 жыл бұрын

Him and I share a birthday (same year and everything) and we are the same weight, but I’ve always been a couch potato so I look nothing like him. Seeing him has really inspired me to start turning my life around. While I’ll never be a word champion or an Olympian, I’m going to keep getting older and I want to be someone that I can admire, like Thicc Tao

@everydaybacksbroken2886 4 жыл бұрын

The hair is helping with the overhead stabilization.

@emp5352 4 жыл бұрын

Damn, he REALLY gave it all he had at the end. The bar traveled WAY higher than his warm-ups. That's true dedication right there.

@lifter9919 4 жыл бұрын

Beast mode on after missing the 2nd attempt 😍😍😍

@afb9176 4 жыл бұрын

10:21

@dkcoolmed 4 жыл бұрын

Bombareli thicc and angry. No one should mess with him.

@andikurniawan4229 4 жыл бұрын

That 3rd attempt. I feel the pressure

@michaelnguyen4784 4 жыл бұрын

This is exactly what makes tian tao so thrilling to watch. Hes so inconsistent you never know what's gonna happen

@playerkingofnewyorkcity2581 3 жыл бұрын

he can go 2 out of 6 and still win. The only other person that can do this right now that I know of is Lasha, but for a totally different reason lol.

@trtnec 2 жыл бұрын

@@playerkingofnewyorkcity2581 Shi too

@smolboyi 3 жыл бұрын

that first part was so beautifully edited and done, impressive!

@allthingsgym 4 жыл бұрын

07:13 Last Warm Up with 170kg 10:18 180kg Snatch

@mubeen3877 4 жыл бұрын

Tian Taos consistency is very weird. In the 1st or 2nd attempts he fails but in the last attempt normally the heaviest one he magically just gets the bar over his head.

@vicente7147 4 жыл бұрын

Great videos!!

@michaelmcdonald1620 4 жыл бұрын

Crazy they had him start back over at 110 before taking his 3rd!

@albin123003 Жыл бұрын

That's to rebuild confidence both mentally and physically. You can try it out for all things. When you failed to do something heavy, don't just stop there and move on to other exercise as you leave your body remembering the failure. Drop the weights abit, and rep it a few times so that your body only remember the times they did well.

@andr1 4 жыл бұрын

That intro god damn.

@mohcrossfit6378 4 жыл бұрын

Tian Tao and meso hassona next to each other is video is🔥

@afb9176 4 жыл бұрын

Thanks mate!

@costbart 4 жыл бұрын

Meso and Tian Tao warming up next to each other.. is this heaven?

@jjollie4334 3 жыл бұрын

Tian came out a whole different beast on that 3rd attempt. Almost looked like a warmup.

@justinlee1454 4 жыл бұрын

Glorious slo-mo hair in the final snatch

@thecrystaltide3757 4 жыл бұрын

The sequence from 9:00 - 10:15 is almost terrifying. I like to think there's an alternate timeline somewhere where Tian's thumbs are a bit longer and he can snatch 210

@jimmyzhu1741 4 жыл бұрын

I don't do the Olympic lifts myself so I don't have direct experience with feeling how hand size affects the snatch vs c&j. Why do his small hands and thumbs matter much more in the snatch than the c&j?

@Shex-o 4 жыл бұрын

Jimmy Zhu in the overhead position (snatch) lifters will let go of their hook grip and “relax” their wrists so the bar will sit further behind them. His small hands could make it difficult to keep the bar forward without it flying back out of his fingers when deep in an OH squat. Plus hook grip is harder to get into when doing a snatch grip from experience. Small hands don’t make it easier

@playerkingofnewyorkcity2581 3 жыл бұрын

He looks like he also got problems with right arm/shoulder.

@danielhenderson762 3 жыл бұрын

It's a nod at an onterview with this athlete. He says he struggles in the snatch because he has smaller hands. A very minor detail that has big effect at elite level, it seems

@madworld109 3 жыл бұрын

@@jimmyzhu1741 cause of the wider snatch grip. Its harder to get the fingers all the way around for the hookgrip, especially for smaller hands

@pandaroy2733 2 жыл бұрын

I love that during his warm up whenever he drops the barbell he slightly stop it

@Waaaasuuup 4 жыл бұрын

Professional Tian Tao 💪

@Monsztro 4 жыл бұрын

So much output towards that last lift

@anthonystavenski4738 4 жыл бұрын

What a save on that third attempt!

@shivalingeshwarasai585 4 жыл бұрын

Tain tao done incredible , great person superb performance hats off

@harmond614 4 жыл бұрын

看田涛比赛太刺激了，手心直冒汗哈哈，感觉比他还紧张

@14lamnc1 3 жыл бұрын

2:11 this battle cry and team spirit is incredible

@SJ-ny7el 4 жыл бұрын

His shoulder looked like it kind of gave out after making 180kg.

@playerkingofnewyorkcity2581 3 жыл бұрын

some old right shoulder injury through out.

@emmanueloluga9770 2 жыл бұрын

Interesting to see work around and prevail through his limitations

@damilarewilliams6425 4 жыл бұрын

I don't understand how his warmups look so good and so confident then past a certain weight everything just goes to pieces so quickly

@peeter_0720 4 жыл бұрын

Common thing among weightlifters i have same problem.

@Nikita_Turbo 4 жыл бұрын

Our boy Meso in the back :)

@PRODSanfak Жыл бұрын

The best fisherman.

@mick0073 3 жыл бұрын

He’s a badass

@haikuancheoh2418 4 жыл бұрын

"feeling, upright, drive it high" - coach at 4:10

@kuyaoli8644 4 жыл бұрын

Dude at the back got hyped for about 2 secs.

@harshitchoudhary5613 4 жыл бұрын

Did anyone else notice the bar drop ratings 😂

@harshitchoudhary5613 4 жыл бұрын

At 0:44 1:17 and 1:39 I just love those bar drop sounds 😍

@chinmay6249 4 жыл бұрын

This man deserves a cookie. No - he deserves a box full of cookies.

@naveent9952 2 жыл бұрын

Monster power

@harrispj4205 4 жыл бұрын

misses 175 twice and then does 180. epic

@Monsztro 4 жыл бұрын

Unreal ..

@bmstylee 4 жыл бұрын

I am a powerlifter who dabbles in the classic lifts. Knowing how hard these lifts can be it never fails to amaze me how easy they make it look. 💪

@defygravity9211 2 жыл бұрын

This is why you do waves yall. 12 minutes go down come back up. Gotta be in shape to do that.

@iwantlee9510 3 жыл бұрын

5:35 that's my atg squat max he just yeet above his head. Edit: and at 6:30 he yeets my deadlift max overhaed.

@BennyHendrixx 2 жыл бұрын

Thats why hè is an elite athlete and youre not 🤭

@federicocarnebale 4 жыл бұрын

I dont understand chinese but after the two snatch misses coach sounds pretty angry hahah

@kevinlau7030 4 жыл бұрын

They're actually being pretty supportive, maybe surprisingly haha, telling him to not worry about the misses and just to focus up and do like he knows how to, and then they're mostly just helping to pump him up and encourage him

@federicocarnebale 4 жыл бұрын

@@kevinlau7030 yo thats awesome i tought that coach was angry, i mean he has a serious face lmao

@NguyenPhuc-tz9qs 4 жыл бұрын

@@federicocarnebale he always have, except when his students succeed the lift

@newguy13111 4 жыл бұрын

@@federicocarnebale it's resting Asian face

@federicocarnebale 4 жыл бұрын

@@newguy13111 ikr? Haha

@theizzyway 4 жыл бұрын

You should wait for the Canon R5 when it comes out and shoot with it. The specs are ridiculous.

@ProphetCrysis3 4 жыл бұрын

Please make a Warmup Video with Shi and Li😱

@moesouss 4 жыл бұрын

Every time he drops the empty barbell!!!

@willlancer7831 3 жыл бұрын

What were those measurements out of ten whenever he dropped the bar

@harmond614 4 жыл бұрын

不光是田涛，于杰也真的是顶住了压力啊，第三把试举前镇定的帮田涛找动作感觉

@MrKwokShing 4 жыл бұрын

田涛早晚把于杰送进急诊室救心

@binbinming 4 жыл бұрын

George Kwok 哈哈哈😄

@jobimzapico44 3 жыл бұрын

man i was kinda hoping his coach was saying some mean stuff because it sure sounded that way but then i scrolled through the comments

@travisr2165 4 жыл бұрын

That one Chinese coach looks like he is going to kill someone at any minute. Hahaha

@FpsKing2011 4 жыл бұрын

Two thicc Bois in one shot

@davet6088 2 жыл бұрын

Bar clearance at 180 > warmups

@tommasomartinetti1209 4 жыл бұрын

beginner question: can they change the weight numbers live in the competition or do they have to give 6 attempt numbers before competition and stick to them?

@AlexCheng42 4 жыл бұрын

The weights are declared as they go and in fact, can be used strategically to react/play mind games with the other athletes

@petar29able 4 жыл бұрын

Jesus how do i got this godlike flexibility and mobility for lets say weighlifters squat form

@zyqz91 4 жыл бұрын

Tbh, those bar drops are way to carefull. I would have said 2/10, but giving that it is a comp setting, I agree to a 3/10.. But really, I would have expected more savageness and finesse from a world champion, whom might also just had a new haircut...

@bennyjiang4597 4 жыл бұрын

What tape is he using on his wrists?

@Xu_2775 2 жыл бұрын

牛逼！

@rocas4087 3 жыл бұрын

one day one day haha

@evilflowx 3 жыл бұрын

TIL tian tao trims his hair with a barbell.

@hazimhashim235 4 жыл бұрын

Heart attack for sure!!

@gracenoble9561 3 жыл бұрын

Was that 180kg a good lift?

@14lamnc1 3 жыл бұрын

Yes

@matte3721 2 жыл бұрын

I dont like that he dropped the empty bar

@jimmyanggoro7838 3 жыл бұрын

That is a long warm up

@andikurniawan4229 4 жыл бұрын

Two thicc boi in single frame can u make it triple? Omg

@barbellbilly 4 жыл бұрын

0-180?? more like 0-170, 175x 175x, 110 - 150, 70, 180kg.

@thachhoang1905 4 жыл бұрын

did he get any injuries after the 3rd attempt ??? My shoulders was hurt watching him

@HoodieVII 3 жыл бұрын

Nope he ended up winning with a 230kg clean and jerk after it

@smolboyi 3 жыл бұрын

sq rt of 2 / 10 wadu hek? I dont get it

@sass174 3 жыл бұрын

10:53 these chinese coaches are intimidating af

@ganglumpur1535 2 жыл бұрын

@isaaclevy4150 4 жыл бұрын

Small hands here too, def don't like the snatch 😂😂

@konstantinshevtsov5905 Жыл бұрын

Дерево. Рвет в столба, смотреть не интересно.

@petersalazar2658 4 жыл бұрын

Tian snatch is poor

@jesserizzle 4 жыл бұрын

Lol 97% of the world record is definitely a poor snatch

@flogermanx3415 4 жыл бұрын

Tian tao has small hands. He said that's why he is better on C&J than Snatch

@ChristopherWB 4 жыл бұрын

Ok cross shitter 😹

@dongp1433 3 жыл бұрын

i am pretty sure this guy could not even do 80kg snatch

@afteryouknowme4642 4 жыл бұрын

Hope this dude wasn’t spreading his diseases everywhere. Cant be too careful around these things.