TIME EFFICIENT CALISTHENICS Combine Press Handstand and HSPU

  Рет қаралды 2,046

Paul Twyman

Paul Twyman

Ай бұрын

Save Time with Calisthenics Training. Handstand Push Ups and Press Handstand can be trained together.
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- Handstand Press
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#calisthenics #presshandstand #hspu

Пікірлер: 9
@DevinsCalisthenics
@DevinsCalisthenics Ай бұрын
great progressions Paul! Very smart.
@PaulTwyman
@PaulTwyman Ай бұрын
Thanks
@fedorlubensky
@fedorlubensky Ай бұрын
Круто!
@sunilsharma-sr7xt
@sunilsharma-sr7xt Ай бұрын
Paul how to start one arm handstand ?
@PaulTwyman
@PaulTwyman Ай бұрын
I have few videos, Try this one kzfaq.info/get/bejne/ndB7gNKT2LSwYps.htmlsi=h944A2wzxvb6fNG1
@blueshiftministries5554
@blueshiftministries5554 Ай бұрын
I’m the first comment again YAY! 😃 🐶 😴
@PaulTwyman
@PaulTwyman Ай бұрын
Winner!
@deepforestenergy60
@deepforestenergy60 Ай бұрын
@@PaulTwyman Oh, I'm late again, where are my younger years?
@tapelkidd
@tapelkidd Ай бұрын
Why can't I comment without replying to an existing comment? Anyway, I'd just like to ask how many reps, sets and rest time do you do?
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