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Today, we're discussing timing in Taekwondo sparring. We'll go over what it is, how to become an expert at it, how it relates to speed, and drills you can practice to improve your timing. We'll focus on three techniques to take your sparring game to the next level!
Chapters:
00:00 | Intro
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W1 Taekwondo is a martial arts academy located in Portland, Oregon.
W1 is not here to redesign, we are here to redefine winning as a mindset.
W1 adopts a forward thinking approach towards individual development through sports. We empower the youth and equalize the playing field.
W1 goes beyond martial arts. We are a diverse & inclusive community - a perfect combination of culture and a positive athletic experience.
W1 instills winning as a state of mind. We don't lose, we learn.
We are a culture. A winning culture.
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