[Tinnitus treatment sound] Tinnitus disappeared with waterfall sound and white noise! Sleep anxiety No.1. A video of a waterfall I found while hiking. Looking at the waterfall surrounded by greenery will soothe your soul. Listening to the white noise of the waterfall, which has a large amount of water and is dynamic, makes me feel like my tinnitus is alleviated. This is because the acoustic therapy effect of the sound of a waterfall reduces the high-pitched ringing in your ears. Try listening to the sound of a waterfall when you have a hard time or can't sleep due to ringing in your ears.
When watching the video, please listen at a volume slightly lower than the volume of your tinnitus. Also, the symptoms of tinnitus vary from person to person, so if you feel that the video is not suitable for your tinnitus, please stop watching immediately.
*We would be happy if you could leave a comment with your thoughts and wishes about the video.
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↓My favorite video. It is recommended.
[Tinnitus treatment sound 8 hours] The ringing in my ears disappeared with sound therapy! Sound of waterfall Insomnia and anxiety No.1
　 • 【耳鳴り治療音 8時間】音響療法でキーンとい...
Sound therapy for tinnitus relief Tinnitus treatment sounds Sleep Anxiety Stress reduction No.1
　 • 耳鳴り改善向け音響療法 耳鳴り治療音 睡眠 ...
[Tinnitus treatment sound 8 hours] The ringing in my ears disappeared with sound therapy! Sound of waterfall Insomnia Anxiety No.2
　 • 【耳鳴り治療音 8時間】音響療法でキーンとい...
[Tinnitus treatment sounds] 1 hour of waterfall sounds that are effective for tinnitus | Natural sounds | TRT | Sound therapy]
• 【耳鳴り治療音】キーンという耳鳴りに効く滝の...
[Tinnitus treatment sounds] Great for tinnitus - 1 hour of cicada and cicada cicadas Natural sounds Sleep Sound therapy
　 • 【耳鳴り治療音】耳鳴りに効果大 アブラゼミと...
[Tinnitus treatment sound] Waterfall sound that relieves tinnitus White noise No.1
　 • 【耳鳴り 治療音】耳鳴り軽減する滝の音 ホワ...
[Tinnitus treatment sound] Waterfall sound that relieves tinnitus Anxiety Sleep White Noise No.2
　 • 【耳鳴り 治療音】キーンという耳鳴りが軽減す...
[Tinnitus treatment sound that adjusts the autonomic nervous system] Waterfall sound that reduces tinnitus anxiety and insomnia No.1
　 • 【自律神経を整える耳鳴り治療音】耳鳴り不安感...
[Video of an otorhinolaryngologist regarding tinnitus]
Video to understand tinnitus: Specialist explains: Clinical guidelines and TRT therapy [16 minutes]
• 【推奨度ランク別】自分で治す：耳鳴り治療ガイ...
A detailed explanation of the causes of tinnitus. This is a story that even otolaryngologists cannot explain well.
　 • 耳鳴りの原因を詳しく解説。耳鼻科医もよく説明...
Sound therapy is a method of listening to sounds that are comfortable for you at a slightly lower volume, which your brain recognizes as unpleasant sounds, to distract your brain's attention from the tinnitus and encourage your brain to not worry about the tinnitus. It is something to train.
Therefore, trying to eliminate tinnitus with sounds louder than the tinnitus is not effective and may even damage your ears.
If the volume of your tinnitus is 10, I think the video volume should be around 7 to 9, depending on your preference.
Also, if you are watching with earphones or closed headphones that block outside sounds, try not to cover your ears as much as possible (this is important).
If you continue with sound therapy, your brain will recognize the sound of tinnitus as just an environmental sound, and you will no longer be bothered by the ringing in your ears and will be able to return to a life where you don't have to listen to sounds. I can do it. This is the final goal.
Additionally, the sound of waterfalls and murmuring streams has a relaxing effect, so I think this will also have a positive effect on alleviating the pain and anxiety caused by tinnitus.
【Notes】
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The images and sound sources of the videos uploaded to this channel (excluding free materials) were shot and recorded by Tinnitus Grandpa's Daily Life, and the copyright of the video images and sound sources belong to Tinnitus Grandpa's Daily Life.
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#tinnitus treatment sound #tinnitus #waterfall sound