Tired of Getting too Close to the Ball on your Groundstrokes? (Here's an easy fix)

  Рет қаралды 52,387

Fundamental Tennis

Fundamental Tennis

5 жыл бұрын

In this video I discuss why players make contact with their body too close to the ball on their forehand or backhand. This is one of the most common issues players of all levels have and its incredibly important that this gets fixed. I will show you a simple fix so you can consistenly create space at contact. This spacing is key in to better utilize your body, improve your directional control and give you effortless power. Stick around until the end and you'll hear my progressive drills to help you accelerate the learning curve and make this new technique a habit.

Пікірлер: 89
@ad-rock603
@ad-rock603 Жыл бұрын
Like others have said, this is exactly what I was looking for. A rare topic, yet so pertinent.
@jyrkytv1112
@jyrkytv1112 3 жыл бұрын
Start playing at 37 and this is my main problem. Cant wait to try your lessons. Thanks from the Philippines!
@millcroft1759
@millcroft1759 Жыл бұрын
This is such a common problem. I’m working on it now. It’s hard when your so used to hitting close to body( but it looks so restricted and wrong on video playback) Thanks Jeremy.
@DJGregoryLebeauOfficiel
@DJGregoryLebeauOfficiel 3 жыл бұрын
You're an excellent coach. I wish you were living in NY.
@coppercavanders
@coppercavanders 4 жыл бұрын
You made my day! I wish I had a coach like you. I tried the above spacing and every one was surprised at the speed of my shots. Thank you so much.
@walterhayley7252
@walterhayley7252 4 жыл бұрын
I see this video was posted more than a year ago. I had no reason to see it then since I just began playing tennis this past January (2020) at the age of 69, but I still want to write because I have to tell you, your insights amaze me. I watch a lot of tennis video instruction nearly every day, slowly separating the mediocre from the superior, and you are right at the top of the heap. Your insights are amazing and simple, but simple only after being exposed to them. Thanks a ton. You are helping me, and my game-play, more than you will likely ever know...
@jimmoore615
@jimmoore615 3 жыл бұрын
I never looked at it in quite this way. Thanks! I am exciting to practice this!
@vinoo89
@vinoo89 Жыл бұрын
Great, simple advice. Prepare with space to have space!
@LiLi-il6px
@LiLi-il6px 2 жыл бұрын
Best video about spacing on KZfaq! Amazing all the Videos I watched!
@pascalgmb6515
@pascalgmb6515 2 жыл бұрын
This vidéo on this specific topic is the best One ever made. Listen and do it
@Tlevy2
@Tlevy2 2 ай бұрын
Excellent tip!
@naveenbkeerthi
@naveenbkeerthi 3 жыл бұрын
Love your videos. As said by Jacob your lessons are exactly what I need too. Thanks!!!
@mauriciodenardipeterlevitz3694
@mauriciodenardipeterlevitz3694 10 ай бұрын
Valuable instruction . I will try it right now. Thanks Jeremy
@dkl1n1
@dkl1n1 3 жыл бұрын
Love your videos. They are very practical and easy to understand. Thank you.
@CRAIGLSANDERS
@CRAIGLSANDERS Жыл бұрын
This is one of the best lessons on proper spacing of the forehand that I have ever received. You have a gift to teach, ie, make the complex simple. This video instruction fixed my problem! I was too close to the ball and was unaware. Watching your demo allowed me to mimic you. Now, I am able to create insane racquet head speed and more importantly play freely and fearlessly. My coach noticed the difference of speed, power, topspin, and confidence. Thank you!
@FundamentalTennis
@FundamentalTennis Жыл бұрын
Great to hear Craig! Thank you!
@skalenskij
@skalenskij 4 жыл бұрын
Very useful advice, Thank You!
@haroldho19
@haroldho19 2 жыл бұрын
Great tips. Now I learned. Thanks.
@mauriciopeterlevitz8902
@mauriciopeterlevitz8902 4 жыл бұрын
Simple and efficient . Great video
@betsysumesh2247
@betsysumesh2247 3 жыл бұрын
Thanks Jeremy , indeed very helpful .
@michaelchang-zi6lp
@michaelchang-zi6lp 4 жыл бұрын
Fantastic video, this is exactly what I need. I was preparing without space and could get no power. Thank you Jeremy.
@FundamentalTennis
@FundamentalTennis 4 жыл бұрын
michael chang1990 thank you!
@neygercey7899
@neygercey7899 4 жыл бұрын
Great tips, I have this difficult of positioning my self and hitting the ball with straight arms.
@darrenboswell2751
@darrenboswell2751 3 жыл бұрын
Thanks for this video- I get jammed sometimes on my forehand- I will try this out! Appreciate your help.
@sudhirshetgaonkar252
@sudhirshetgaonkar252 Жыл бұрын
Thanks, Helped a lot.
@DavidColman14
@DavidColman14 4 жыл бұрын
Hi Jeremy. Update:- This is probably the most valuable video in the entire series. I have continued to practice the progressions in this video and it’s helped my ground strokes more than I could have ever imagined. I’ve almost made it a habit and I’m hitting the ball cleaner and with more power than I ever have. Thanks mate.
@FundamentalTennis
@FundamentalTennis 4 жыл бұрын
David Colman glad to hear it. Well done in putting in the work 👍
@DavidColman14
@DavidColman14 5 жыл бұрын
Hi Jeremy. I did the progressions and it worked out great I had a much more confident swing into the ball and a much cleaner hit off the strings. But you were right as soon as I went to play a match I went back to my old habit. I guess it’s a work in progress. I need to video myself to make sure I’m actually doing it correctly.
@FundamentalTennis
@FundamentalTennis 5 жыл бұрын
David Colman certainly need to do it in progressions. From least pressure situations to slowly more pressure. And easiest progressions and slowly increase difficulty. Videoing yourself is a great idea.
@philbofettiArchive
@philbofettiArchive 5 ай бұрын
Norrie took this insight personally
@matiaspropati494
@matiaspropati494 3 жыл бұрын
Great tip ! Thanks
@andygarcia6619
@andygarcia6619 4 жыл бұрын
Great tip👌🏻
@youssefyacoub7568
@youssefyacoub7568 3 жыл бұрын
Good clear video
@davidhlin3023
@davidhlin3023 4 жыл бұрын
Simple tip but effective. Thank you Jeremy.
@FundamentalTennis
@FundamentalTennis 4 жыл бұрын
David H Lin thanks!!
@r.forrestblount9222
@r.forrestblount9222 5 жыл бұрын
Excellent points!!!
@FundamentalTennis
@FundamentalTennis 5 жыл бұрын
R. Forrest Blount thank you!
@jacobsherf6572
@jacobsherf6572 4 жыл бұрын
I feel like all your lessons are exactly what I need atm. Great advice. Can't wait to try it out.
@FundamentalTennis
@FundamentalTennis 4 жыл бұрын
Jacob Sherf good luck and let me know if you have any questions
@huxleyconnor1041
@huxleyconnor1041 2 жыл бұрын
Sorry to be offtopic but does anybody know of a trick to log back into an Instagram account..? I was dumb forgot the login password. I appreciate any tips you can offer me!
@dwayneissac2302
@dwayneissac2302 2 жыл бұрын
@Huxley Connor instablaster :)
@huxleyconnor1041
@huxleyconnor1041 2 жыл бұрын
@Dwayne Issac I really appreciate your reply. I found the site thru google and im in the hacking process now. Seems to take a while so I will reply here later with my results.
@huxleyconnor1041
@huxleyconnor1041 2 жыл бұрын
@Dwayne Issac It did the trick and I finally got access to my account again. Im so happy! Thank you so much, you saved my ass !
@naretvisesvongsa7321
@naretvisesvongsa7321 8 ай бұрын
I just see your channel. Thank you very much for valuable drill about tennis. Very useful and help me to improve tennis
@winningtennis4914
@winningtennis4914 5 жыл бұрын
Nice job, Jeremy! I love the progression:)
@FundamentalTennis
@FundamentalTennis 5 жыл бұрын
Ramon Osa thanks!!!
@allboutthemojo
@allboutthemojo 5 жыл бұрын
Fantastic tips. Thank you
@FundamentalTennis
@FundamentalTennis 5 жыл бұрын
Sz Ki thanks. My pleasure!
@balispiritual
@balispiritual 3 жыл бұрын
You're the best couch Jeremy. Thank you very much for your worthwhile tips. God blesses us all. Rahayu rahayu rahayu.🌞🌛🙏
@LL-kz1qe
@LL-kz1qe 10 ай бұрын
Τhe best video for that i found among thousands.. Thank you
@Zenon-fg4dw
@Zenon-fg4dw Жыл бұрын
Jeremy, you are the ultimate coach. These are the best instructional videos. Thank you!
@phoneservice2548
@phoneservice2548 Жыл бұрын
,m
@phoneservice2548
@phoneservice2548 Жыл бұрын
Bonjour
@FairwayJack
@FairwayJack 2 жыл бұрын
good stuff
@JamesDavisakaRemguy
@JamesDavisakaRemguy 4 жыл бұрын
Every new video of yours I watch I say, "Aha, THAT'S my problem!" Could it be that I actually have every problem in existence? Isn't that some sort of Guinness World Record? Do I win something?
@FundamentalTennis
@FundamentalTennis 4 жыл бұрын
James Davis haha if only!
@JamesDavisakaRemguy
@JamesDavisakaRemguy 4 жыл бұрын
@@FundamentalTennis Dude, you are the fastest reply-er in all of KZfaq-dom!
@sheilavideo1
@sheilavideo1 3 жыл бұрын
This is very helpful! This is exactly what I needed to resolve! Thank you! 😊
@rogerhill4571
@rogerhill4571 5 жыл бұрын
You deserve more subs, excellent lessons
@FundamentalTennis
@FundamentalTennis 5 жыл бұрын
ROGER HILL thanks Roger. Just started my channel a few months ago. Tell your friends!
@deemahdee
@deemahdee 3 жыл бұрын
Damn this video is so true and good. Why did you stop making videos!?!🤦🏼‍♂️
@135tennisanalytics
@135tennisanalytics 5 жыл бұрын
Like it. Well done
@FundamentalTennis
@FundamentalTennis 5 жыл бұрын
Gadget Tennis thanks mate!
@franccastilla3881
@franccastilla3881 4 жыл бұрын
Es un error tremendamente común. Sobre todo cuando llegamos en movimiento hacia la bola. En España decimos "Te comes la bola". Te acercas tanto a ella que te quedas sin espacio para golpear
@DavidColman14
@DavidColman14 5 жыл бұрын
Hey Jeremy. This is a great video, Im sure this applies to me. I’m ready to do the progressions. Let you know how it works out. Have you ever done a video on Overheads. I’d sure be interested.
@FundamentalTennis
@FundamentalTennis 5 жыл бұрын
David Colman i’m looking forward to hearing how it goes. I’m sure I will be doing an overhead video at some point. Hopefully sooner than later 👍
@susanj.6976
@susanj.6976 3 жыл бұрын
great tip Jeremy.. thank you! What do you think about the idea of doing the chicken wing prep for ground strokes and volleys?
@saruponn5441
@saruponn5441 5 жыл бұрын
Thanks, Jeremy for your simple but effective instructional videos! Can you please show us with an exclusive single-handed backhand video on the causes and fix for correcting the late hitting? I think this is the hardest thing to fix for the one-handers!
@FundamentalTennis
@FundamentalTennis 5 жыл бұрын
Saru Ponn hi Saru, glad you found it helpful. I will be doing a video that should help you with that in the near future!
@chrisc2439
@chrisc2439 3 жыл бұрын
great advice, just wish the sound was higher.
@kdoublec973
@kdoublec973 4 жыл бұрын
A lot of people talk about this problem but I find myself sometimes having problems with the opposite, being a tad far where I have to arm over-extend to strike the ball.
@benjaminramsay3025
@benjaminramsay3025 4 жыл бұрын
Hi Jeremy, thanks for all the fantastic videos you make. Your instructions have really helped me, and I especially like this video since I tend to get too close to the ball. After seeing this I've worked hard on getting my elbow up and away from my body in my preparation, like you show here. However I just started taking lessons with the tennis pro at my club, and he has exactly the opposite advice. He emphasized keeping the hand and elbow close to the body during the preparation. He always says "get into the slot" and "swing inside out" from the hip outward to the ball. I've heard those phrases a lot from good tennis players, and I see that same advice in a lot of other KZfaq tennis instruction too. I was curious what you think about that common advice, since you don't recommend it here and your own strokes don't seem to do that. You keep your hand and elbow far away from your body throughout the whole preparation and swing. In your opinion, is "getting into the slot" and "swinging inside out" just bad advice? Thanks again!
@FundamentalTennis
@FundamentalTennis 4 жыл бұрын
Benjamin Ramsay hi, thanks for the comment. Those tips are accurate. If your spacing is fine then u have nothing to worry about. If getting the elbow closer to body during prep gets u too close to the ball then I would talk with your pro about it and experiment with both to see what works best. You don’t want the elbow as high as your shoulder during the takeback. The upper arm should be at about a 30 degree angle to the torso. I’m happy to talk to the pro if need be.
@benjaminramsay3025
@benjaminramsay3025 4 жыл бұрын
@@FundamentalTennis Ok thanks, I'll tinker with both concepts. Appreciate the response. Happy new year!
@opencurtin
@opencurtin 2 жыл бұрын
I saw a video where nick Bolettieri says put a tennis ball Under the arm to keep the arm closer to the body !?
@twinwankel
@twinwankel 5 жыл бұрын
Jeremy nice tips. However, I found that spacing is more mental. No matter how good your technique is, your mind has to keep your body at the optimal distance from the ball.
@FundamentalTennis
@FundamentalTennis 5 жыл бұрын
Wally Friend yes, reading the incoming balls characteristics is key
@dmitryprivate6558
@dmitryprivate6558 5 жыл бұрын
Thank you, Jeremy. Excellent suggestions! Btw, in which state do you live and coach? (In case someone is looking for on-site lessons)
@FundamentalTennis
@FundamentalTennis 5 жыл бұрын
Dmitry Private thank you!
@AZdaJa
@AZdaJa 3 жыл бұрын
im doing this on purpose...I kinda generate lots of spin when i lean on the ball and pull it with my thorso...but I loose my footwork and I did injure my wrist....need to fix this
@riccidaligdig6878
@riccidaligdig6878 4 ай бұрын
Wow…okay!
@borisnahalka3027
@borisnahalka3027 4 жыл бұрын
what about rising your elbow? it immediately creates the space. we saw it by Sempres on the forehand, Kirgios does it quite often..., i tried to do it on the backhand side as well, kind of samurai position with both elbows lifted and it works well, only problem is: it takes a bit more time to prepare your shot on BH side. but if your feet work ok, you'll get all the space you need. i have a request though. something i'm struggling with and something that is i think very essential. how to read the incoming ball? because you can have the best technique, but if you read the ball coming to you incorrectly, you can not hit the decent shot. thank you.
@FundamentalTennis
@FundamentalTennis 4 жыл бұрын
Boris Nahalka Here you go kzfaq.info/get/bejne/hNeGiKaam9Omeqc.html
@mariodeb
@mariodeb 3 жыл бұрын
rite u say exagerate the distance so when u play u are at the rite distance uh
@patrickweston3293
@patrickweston3293 3 жыл бұрын
Yes. Video yourself hitting! It's effective but bitter medicine. (Also watch the video before posting comments about anyone else's game.)
@ElSupremo5
@ElSupremo5 4 жыл бұрын
you are not swinging inside to out which is necessary for power. Certainly if you start close and stay close that is a problem but going from the slot which is inside and swinging out to contact is the racquet path you want. I notice your swing path is unusual in that is doesn't really follow that path.
@williamjeffreys2980
@williamjeffreys2980 4 жыл бұрын
I blame it on too much baseball as a kid. My natural tendency is to center myself on the ball. Doesn't work for tennis.
@carlobacca7840
@carlobacca7840 15 күн бұрын
Wow max Verstappen coach tennis 🤣
Why You Keep Framing Your Shots and How to Fix it!
32:03
Fundamental Tennis
Рет қаралды 62 М.
The Ultimate Fundamentals to a Great 2 Handed Backhand (tips and drills)
17:34
Best KFC Homemade For My Son #cooking #shorts
00:58
BANKII
Рет қаралды 60 МЛН
50 YouTubers Fight For $1,000,000
41:27
MrBeast
Рет қаралды 195 МЛН
6 Verbal Tricks To Make An Aggressive Person Sorry
11:45
Charisma on Command
Рет қаралды 23 МЛН
Volley Lesson: the 3 Volley Techniques You Need to Know
12:42
Fundamental Tennis
Рет қаралды 82 М.
Get Perfect Spacing On Your Tennis Shots I TENNIS LESSON
8:51
Tennis Evolution
Рет қаралды 18 М.
Volley Footwork for Power and Control!
14:09
Fundamental Tennis
Рет қаралды 15 М.
Whats the Right Grip for Volleys? Continental? Not Quite. Myth Busted!!!
15:01
The ONE thing that will make your groundstrokes unstoppable
9:11
StokkeTennis
Рет қаралды 20 М.
Tennis Tip: The Right Distance To The Ball
7:39
Online Tennis Instruction
Рет қаралды 297 М.