In this presentation, Janina Fisher, Ph.D., explores the case of “D” who, despite adulthood successes, endured the long-term impacts of multiple childhood traumas. Dr. Fisher elaborates on employing the “language of parts” when confronting distressing emotions, sensations, or thoughts. She also emphasizes the significance of promoting mindfulness during sessions.
Here are the most important highlights:
* Developing fluency in the language of parts is vital for supporting clients in the unblending process, fostering mindful focus, and boosting prefrontal cortex activity.
* Reframing distressing emotions as parts and practicing separation from them is a fundamental technique that enables clients to respond to distress more effectively.
* Encouraging curiosity, interest, and empathy for the parts is essential for clients to understand the value and significance of each part in their survival and emotional experiences.
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