Wonderful movie here, thank you so much! I'm expected to ref this weekend, so your video should save me a bit, haha

Excellent master

@CommonRaven i AM a referee, and we did not give points for punches at the WA Open tournament in october, following WTF

because it's hard to punch as hard as kick. powerful enough punch should gain point. according to WTF

This is a useful video. Thanks for posting..

@aniba1963 you dont get points for puches in taekwondo tournaments -_-'

It's not a very good idea to hold your breath while getting kicked in the stomach. There was a belt test was today :D ... there was blood... Literally!