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In this video I demonstrate how you can possibly bring sparring to your Aikido training. I believe many people get this wrong and try to use Aikido to solve problems I don't believe Aikido was ever designed to solve. The end result is frustration and the feeling of resentment toward one's Aikido training.
Many of the ideas I share in this video come from Christopher Hein who has a channel on KZfaq: / @chushintani