"Consistency is key, hard work does pay off, and the only way you're going to grow is if you're uncomfortable." Great take away / advice!

Your children are very blessed to have you as a father.

Happy Holidays and Merry Christmas dads. We have to hold the fort and let our children know the truth.

That was dope. I’m a single dad of two boys. Sometimes I don’t know how or what the next move is or should be. I needed to see this. If you can do it. I CAN TOO. Thank you

Currently going through the same situation. Loved how you phrased the transition as “becoming a stronger Dad” I’ll carry that with me ❤

These videos motivate me to keep pushing forward ! A friend told me the other day that she thought I was “obsessed” with fitness and healthy living. I said, I’m not obsessed, I’m FOCUSED ! 👍🏻💪🏻

So inspiring, what a gift to yourself and your girls!!! Bravo

I recently became a father to a baby boy 8 months ago. Since then I’ve lost 55 lbs. I too, had to become the best me in order to be the best dad… congratulations to you on your huge accomplishment! You look like a million bucks brother!

This is most inspiring as I was at the same weight with the same goal. I’m down 50, but it’s encouraging to see someone else in my condition making it happen.

Wow! 🙏🏽This man is not only blessed because he accomplished his goal of being the better version of himself, but blessed because he has the best supporters in his life, his daughters 🙏🏽♥️

This has to be one of the most amazing transformations I've ever seen! Keep up the great work brother !

These clips always get me crying! So happy for all the folks on the road to better health/lives…❤

Good job! Ive learnt the secret is holding on Just one more Day, one more rep, one more step...

WOW! Talk about a transformation! If ever I NEEDED to hear a story like this, it was Today! I NEED to make my own personal transformation body & soul, & this has given me motivation. Talk about no "coincidences".

So inspriring ! Tears in my eyes. I commend you brother! Everything you did was bold and inspiring and love for family and yourself. What you said " Consistency is the key" " Hard work pays off" , "Only way your going to grow is if you are uncomfortable" all these are the keys to success! Thank you for posting this , I needed this. God Bless your journey.

Love this guy wish I had a dad like this

And on top of becoming healthy, you teach a valid life lesson to your kids. Yes sh!t happens but our reaction to the bad stuff is the key. Also your body is a temple: if you don't treat it well, other people won't respect it either.

Congratulations! I love how DDPY finds you where you are! I can do this, just like you did! Thanks for sharing!❤️

Merry Christmas to you and your amazing daughters. As a father of 3 who also struggles with weight I could feel your journey. First person you should always love is yourself and I am glad you made that journey.

Fuck n A bro!! Right on!!!

This made me cry but was encouraging. You were a good looking guy with the weight and now stronger but even more handsome. Good luck on your future in all things. Happy New Year too!

What a beast! As a dad of 1 year old twins, I lost 45 pounds last year, another 45 to go. Youre a true inspiration! Congrats!!!! ❤

Fantastic, you look awesome!!!!!Your girls must be so proud of you!!!!!!!!!!!

You get what you earn, not what you deserve! You sir earned it. Congrats

Inspirational! Thank you for sharing your journey. Keep smiling bro!

You look so healthy now.. I am happy for your girls to get to see their Dad this way. That's a powerful thing to teach them.

Amen!! Amazing brother! All the best

Thats so awesome! Good for you brother and what an inspiration you are to your kids. You are a hero!!

Kudos on staying strong man, you're an inspiration.

Wow! 😢 You made me cry!! What an inspiration you are!! ❤

What a transformation inside and out! So glad you found this. Happy new year to you and your girls.

Proud of you man. You have inspired me to better myself and to also become a better dad too. Thank you!

Well done! Amazing how you focused and turned things around , sometimes how you respond and find your way back after a major setback shows your grit!

So inspiring! I am just one week in. I watch DDP clips every day.

YES ! Be proud ! Thank you for sharing.

One of the best things you did was become a great lesson and source for the girls, to be their best... Outstanding sir.

This was an incredible video, I love the motivation for his girls. Truly AWESOME! Thank you for this.

Very proud of you!!!! You turned your whole life around! There is no substitute for hard work, and you have, and continue to put the work in! KEEP UP THE AMAZING WORK! GOD BLESS YOU AND YOUR FAMILY!!

Your story is remarkable and an inspiration to us all. Thank you for sharing.

Good for you brother! Keep them girls of yours proud!

Keep up the hard work, you are an inspiration, Jason. I hope to find a way to use DDP's teachings to heal my back.

Massive respect. To be the best dad you need to like and love your self. And be the best you. Looks like you nailed that with your transformation. Massive inspiration

Bro! thats awesome... so inspiring! congratulations you look amazing. I teared up, thanks for sharing.

Awesome transformation! Total inspiration 👊

I'm lost for words..... you are a machine, my friend

That's awesome Dad!!! Kudos to you!! You're a great dad :) You're teaching those girls an invaluable lesson that hard work and consistency pays off in life. Stick with it and you can achieve anything you set your mind to!!!!!

Absolutely fantastic! A great and very motivating example. Thank you

Cant keep a good man down,total respect to you,very inspiring.

I understand. Keep the good work man! Inspiration!

God Bless you Brother, you're an inspiration to me and I'm sure many others.

Wow, man, you should be SO PROUD of your accomplishments, and your daughters & other loved ones must be so, too. I am sure that you are ALSO an inspiration for people at work AND for those unknown folks who saw you regularly in restaurants, shops, etc., too, and watched your transformation over time. Sincere CONGRATULATIONS, and all Best Wishes for 2023! 👍, 👏, ❤.

Amazing and so inspiring. Thank you for sharing and all the best for you and your girls.

This was so positive. By the flag in his home, he was/is living near. I wish him the very best

Loved the workouts with his daughters. Wholesome. 👍👍

Awesome job. You taught your kids a life long lesson.

Spot on! What a great man!!!

Man! My biggest Respekt to you.... Strong in work out..... stronger Mentality.....strong in been a better Dad !! Bless ya man!!

Just Wow! God Bless you for stepping up as a Dad; and...Im very proud of you as a fellow human being... You look awesome!

Way to go man! Girls are getting healthy with dad. Best wishes.

I feel exactly what you have experienced, and I am in the same process of becoming. the best version of myself for the same reasons

This is very inspiring! Getting it done with no excuses!

Awesome 💪so happy for you! It ain't easy. The older you get the harder it is.

That is inspiring. Thank you for sharing. And wow! You did an amazing job! God bless you and your daughters!

Thank you for sharing this you absolutely BEAUTIFUL soul... thanking you as a daughter and as a mother xxxxxxxxxxxxxx

Congratulations Sir! Be strong for your girls!

I'm on week 4 of DDPY. Your story is awesome.

What an absolute KING! Amazing fucking work!!!

Dude. That is amazing. Well done you!

So here I am late to your amazing challenge. I was so blown away by your successful determination and the final photo. YOU LOOK AMAZING and I, for one, am so proud of all your efforts. I have tears of joy for you. Congrats!

Awesome Inspiration. Thank you so much.

This guy is a hard worker... big respect 👏👏👏

You are awesome! Congrats!

Great work man. Way to take control of your health and be a positive role model to your kids and inspire all of us watching this video. 💪💪💪

WOW 🤩 Impressive! The thing is you found yourself through the process!!! Way to go!!

This is what I needed to see thank you and I’m on my way to be a better me to be a better dad

Thanks for sharing your journey. This will be an inspiration to many. Well done Brother!

Always inspire to be the best version of yourself. Keep it going.

Wow what an awesome transformation! Way to go! 🎉

Congratulations!!!! You understodd your assignment!!

Big respect from Wales. We can only try and be a better ourselves every single day. Stay safe and look after those young ladies👍

Congratz to this father, great work!!!!

Good inspiration.You are a great dad.

Great job! Proud of your accomplishments

You did it you stayed with it, Great job man

Thank you Jason for sharing your Story. You are a real hero. Amazing! Much love to you and your family!♥

That's awesome! Great job. We owe our children good health ❤️

Of course your kids are proud of you, They know they will have you on the planet for that much longer now. You are an inspiration to them, but more importantly you did it for yourself too. Well done. I hope you go onto great things in the future.

A whole load of congratulations to you 🎉🎉🎉 Great job and such an inspiration 💜👏🏾

He's an awesome Dad! You're killing it bruh! Keep up the great work! Never look back!

Wow..what a dad.. here's to an even more magical year for you.. you are very inspiring from one single parent to another.. thankyu brother 🙏🙏🙏 💟

Congratulations, you have done an amazing thing for yourself!

Congratulations dude. Well done. It's OK to smile too...

Awesome man! You did a great thing.

You absolute animal. So proud brother, so inspirational. Well done mate and you have sent a strong message out.

Ur an inspiration bro, first of all u did this for urself, second of all u did it for ur beautiful girls, f bby mama. Ur a beast man, u pushed me to keep it pushing, cheers bro

So proud of you!!

What a stud! Absolutely amazing

Absolutely amazing 👏🏼 💯❤️ Keep The Faith.Peace & Love 2 you and the girls 👏🏼 WINNING

Well done, sir. You are an inspiration to many.

Amazing effort. Real GRIT and determination. The best part aside from the fact you reached a entire new level in life, is the positive ripple effects the journey had on your girls and others that are following you. Huge respect bro! 👊