Today I Celebrate 20 Years off of Sugar and Life is Much Sweeter!!!

Рет қаралды 6,564

Күн бұрын

The last day I had sugar was Sunday, July 6, 2003.
I used to drink Coke Slurpees for breakfast with 8 pumps of vanilla syrup for breakfast and 48 ounce Dr. Pepper Big Gulps for lunch!!!
You can learn my whole story here:
• From Fat Vegan To Skin...
Or in my book:
www.amazon.com/Secrets-Ultima...
I had the pleasure of being interviewed by Jamie and Paige on their Podcast, Real Food Recovery. You can listen to all the episodes here: www.youtube.com/@RealFoodReco...

Пікірлер: 26

@noramaddock4165 Жыл бұрын

I have been free of sugar addiction for fourteen years. It is FREEDOM! I have started sharing videos on my KZfaq channel about how I am able to feed my family simple whole plant foods by keeping things simple in the hopes that others can enjoy this freedom. I love Chef AJ.

@Marilyn7733 Жыл бұрын

Congratulations Chef AJ!! You look extra gorgeous today. Thank you for all you do for this community.

@foodfitnessbypaige5622 Жыл бұрын

Thank you friend! It was a great pleasure ❤

@NanSimonsen Жыл бұрын

You ROCK AJ! CONGRATULATIONS!!!🎊🍾🎉

@suemichaelsen8486 Жыл бұрын

AWESOME CONGRATULATIONS 👏

@Littlefurball7 Жыл бұрын

I love how you stay humble. Such a great quality along with so many others that Chef AJ possesses. ❤

@brendastranack4512 Жыл бұрын

Chef AJ...congratulations on your 20 yrs off of sugar! I have come to the conclusion that I am definitely a sugar addict. There is no such thing as moderation. That has been my downfall for the last few years but now that I realized what my reality is I am at the very beginning of my recovery. Thank you for being here and being consistent in your message. I have your books amd have listened to you quite sometime..I dont know that I would have come to this place without you.

@CHEFAJ Жыл бұрын

Thanks for sharing!!

@utube0372 Жыл бұрын

@@CHEFAJ I’m new to your channel, but I am so blessed that I found it cuz I really love your content. I just started the AIP diet do you have any videos on your channel regarding this diet plan and I would love to hear your thoughts on AIP . Thank you !

@CHEFAJ Жыл бұрын

@@utube0372 Yes check out all the videos with Brooke Goldner M.D.

@utube0372 Жыл бұрын

@@CHEFAJ ok fantastic, I will check them out! My husband and I did plant base for a few months and felt great, but sadly since I suffer from health anxiety when I saw videos from people who claim if you don’t eat animal proteins your anxiety will get worse …. So I got scared and got back to eating animal products 🙈 but with AIP I noticed they promote pork skin chips so I’m thinking how healthy could this be smh 🤦‍♀️ but I think I heard you say you don’t eat avocados so I’m like ohhhhh nooooo lol. I need to find a video of yours that actually list what foods other than fruits and veggies you eat. I’m 4 feet 11 inches tall and I weigh 116 lbs and I’ve never been overweight but I have hypothyroidism, anxiety, agoraphobia, health anxiety (fear of death) so that’s why I’m seeking a channel that could point me in the right direction of good health. Thank you and God bless you for all the work you do & btw your JC comedy appearance was absolutely hilarious lol 😂

@CHEFAJ Жыл бұрын

@@utube0372 That is just ridiculous

@Jean_in_Stillness Жыл бұрын

Happy Anniversary, Chef AJ! Thank you for your always encouraging message; you inspire!

@danslagh2040 Жыл бұрын

CONGRATS CHEF AJ!!!! So inspiring!!!!!! (Jane)

@kellyvollmer951 Жыл бұрын

I made Chef AJ's Cherry Cobbler for a picnic and it was way to sweet for me. Never did I think I would ever say that

@carlajilek8310 Жыл бұрын

It’s so hard when no one in your family eats this way. So hard to keep junk food out.

@luciemay1496 Жыл бұрын

Thank You for this great video. Tum Up. Can you tell me the name that you mentioned at the end of the video regarding that person that live in Germany that got rid of food binging. It was name to fast for me to understand. I am french. Big thank's

@camelliagrower 11 ай бұрын

I do not tend to eat chocolate because it can be lethal to dogs. If it is not good for dogs, it might not be good for me.

@jessicaskok Жыл бұрын

You mentioned it was great to find like minded friends. How did you feel and the. Did you advertise in the paper? Facebook? I don't know how to find friends. Your advice would be helpful. Thank you