00:00 Prologue
00:48 The reformed sportswear worn by actor Yoo
01:31 Take a look at actor Yoo's recent diet
02:44 Today's exercise is this exercise!
06:42 Poor health condition, even muscle cramps?!
09:59 Finally, actor Yoo's back muscles mid-check!
[MEMO_re]
A space for actor Yoo JiTae's various daily life and records.
Episode 31
“Muscle angle mid-check!
Actor Yoo's bulk-up was success?!”
Building a muscular body Part 5!
Even though he's busy filming these days
Actor Yoo never stops exercising!
Combining anaerobic and aerobic exercise
I did circuit training that uses muscles of whole body.
From muscle cramps to headaches!
I was having a hard time…
Also, especially for the mid-check of actor Yoo's bulk-up
We show you his back muscles coolly!
Although it's an intermediate stage and not complete yet
It will take a little more time, but...
Be sure to check out the traces of actor Yoo's efforts!
*Recording cooperation : STAR TRAIN / 3rd floor, 804, Nonhyeon-ro, Gangnam-gu, Seoul
#muscles #exercise #YooJiTae #health #diet #stamina
#circuittraining #curvesexercise #bodybuilding #bulkup
#hollywood #actor #MoneyHeist #villains #vigilante