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Tofu that looks like Chicken Meat! | The Best Tofu Nuggets Recipe

  Рет қаралды 23,987

Healthy Foodie PH

Healthy Foodie PH

3 жыл бұрын

Hey Foodies! TOFU is a good source of plant-based protein that can be used in all sorts of ways. Freezing the tofu gives it a meaty, chewy texture that beautifully mimics the texture of chicken.
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Ingredients:
500g Regular Tofu
2 tbsp Soy Sauce
2 tbsp Soy Milk
1 tbsp Olive Oil
1 tsp Paprika
1/4 tsp Curry Powder
1 tsp Garlic Powder
1 tsp Taco Seasoning (optional)
Salt and Pepper to taste
Coating:
1/4 cup Tapioca Starch
2 tbsp Nutritional Yeast
1/4 tsp Curry Powder
Bake at 375°F 20-30 minutes
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#TofuLikeChickenNuggets #TofuNuggets #TheBestTofuRecipe

Пікірлер: 59
@HealthyFoodiePH
@HealthyFoodiePH 3 жыл бұрын
Hey Foodies! Please take note that I've used 1/4 tsp of curry powder on the coating, not 1/4 cup 😊🙏 Happy cooking!
@YummyItFood
@YummyItFood 3 жыл бұрын
I cook tofu all the time but have never done this method of pressing and freezing it. The texture really does look like chicken nuggets. I love the color and the shapes haha. I can snack on these without guilt. McDonald's need this on their menu instead of the mystery meat version. Very healthy and super delicious looking. Excellent recipe 👍LIKE #183
@prd3067
@prd3067 3 жыл бұрын
Made this over the weekend and it came out so good! The simple marinade was delicious and the texture was perfect. Will be making again and again for certain.
@HealthyFoodiePH
@HealthyFoodiePH 3 жыл бұрын
Thank you so much! Happy cooking!
@kitchenwithaapi4628
@kitchenwithaapi4628 3 жыл бұрын
goooood recipe
@margarettekanealii4101
@margarettekanealii4101 2 жыл бұрын
Amazing recipe. Delicious. Thank you.
@HealthyFoodiePH
@HealthyFoodiePH 2 жыл бұрын
Happy cooking!
@SweetTreatsLahore
@SweetTreatsLahore 3 жыл бұрын
Good job hard work pays off.. you can use this in chicken recipes .. make chicken manchurian with it 👍
@pebblesbrown2308
@pebblesbrown2308 3 жыл бұрын
I tried another recipe which was really messy but I love this method of breading and baking. I will definitely try this one.
@imadecake
@imadecake 3 жыл бұрын
Looks amazing! I’ll definitely makes these!
@caths-t.alfa88
@caths-t.alfa88 3 жыл бұрын
I was thinking of tofu a while ago; I hope I can try this.
@phillipvandiford4549
@phillipvandiford4549 3 жыл бұрын
I made the frist tofu chicken today. We loved it. So good Thanks Phillip& Rosemary
@HealthyFoodiePH
@HealthyFoodiePH 3 жыл бұрын
Thank you
@dorafrayres
@dorafrayres 3 жыл бұрын
I tried Tofu Salpicao earlier and oh my! I loved it! ♥️ My mom loved it too! ☺️ Gonna try this also. 😁
@improvisoire3701
@improvisoire3701 2 жыл бұрын
thx so much i just did the receip tonight. Everyone enjoy it. Great taste whit no chicken gettin injure (kill)
@HealthyFoodiePH
@HealthyFoodiePH 2 жыл бұрын
Yasss! Thank you so much for trying this recipe! 😉
@Kirbyyy
@Kirbyyy 3 жыл бұрын
wow ang sarap!
@reginadisaba8120
@reginadisaba8120 3 жыл бұрын
Wow I really like your recipe I'd like to propose it again here in ITALY. Big hug 😘
@trosbak
@trosbak 3 жыл бұрын
Quick question, would this work with tofu frozen for a longer period of time? Prep a week before for example?
@HealthyFoodiePH
@HealthyFoodiePH 3 жыл бұрын
Yes, it will work 😊
@chrisdeo184
@chrisdeo184 Жыл бұрын
Came for the recipe, stayed for the music
@HealthyFoodiePH
@HealthyFoodiePH Жыл бұрын
Thank you for watching 😊🙌
@Bushcraft242
@Bushcraft242 2 жыл бұрын
I will be patient with firm tofu
@che33366
@che33366 3 жыл бұрын
MINDBLOWIIIINGGGG HOLY SHOOT
@jadepalma6873
@jadepalma6873 3 жыл бұрын
Can I use corn flour instead of tapoccia or whatever you used
@HealthyFoodiePH
@HealthyFoodiePH 3 жыл бұрын
Yes, you may use cornflour 😊 happy cooking!
@jadepalma6873
@jadepalma6873 3 жыл бұрын
@@HealthyFoodiePH thank you! I really enjoyed your other tofu chicken recipe. I will definitely try this one. I used the other recipe and gave the tofu chicken to my brother who eats meat and he couldn’t even tell the difference. Since I don’t eat meat, when he saw me pop one in my mouth he was shocked because he truly thought it was chicken 😊 so funny. Thank you!
@HealthyFoodiePH
@HealthyFoodiePH 3 жыл бұрын
Same here! Hahaha my sister always ask me if it's real chicken or not 😂
@Morsen089
@Morsen089 3 жыл бұрын
Is this the better version 2 of your Tofu Nuggets?
@HealthyFoodiePH
@HealthyFoodiePH 3 жыл бұрын
Yes, this time, I did double freezing to make it more chewy 😊
@Noor-ml2fv
@Noor-ml2fv 2 жыл бұрын
How many times did you freeze it?
@HealthyFoodiePH
@HealthyFoodiePH 2 жыл бұрын
Hi, did it for 3 times :)
@moonlightowl0.0
@moonlightowl0.0 Жыл бұрын
When you say regular tofu, which kind do you mean? There are so many kinds in my grocery store. Medium firm, firm, extra firm.
@Tamara-fb4so
@Tamara-fb4so Жыл бұрын
I use medium firm for this recipe. It works for me.
@moonlightowl0.0
@moonlightowl0.0 Жыл бұрын
@@Tamara-fb4so I will try making it with that one. Let’s see how it turns out 🤞
@Tamara-fb4so
@Tamara-fb4so Жыл бұрын
Good luck! Enjoy, it's a good recipe.
@wisnuwardhana3840
@wisnuwardhana3840 3 жыл бұрын
Will it works whit any kind of tofu that's not that size?
@HealthyFoodiePH
@HealthyFoodiePH 3 жыл бұрын
Hi, just look for the soft but not silken tofu 😊
@elsapaton2993
@elsapaton2993 3 жыл бұрын
May I suggest a tofu press? It's a lot easier, especially if you're going to be doing this a lot!
@HealthyFoodiePH
@HealthyFoodiePH 3 жыл бұрын
Yes, tofu press is great too!
@AnaGarcia-mq1yc
@AnaGarcia-mq1yc 3 жыл бұрын
My tofu doesn't look like this after defrosting. How do you get that laminate texture and what can I do?
@HealthyFoodiePH
@HealthyFoodiePH 3 жыл бұрын
You may want to try double freezing 😊 it will instantly shrink to half 😊
@AnaGarcia-mq1yc
@AnaGarcia-mq1yc 3 жыл бұрын
@@HealthyFoodiePH Thank you! I will try :D
@AnaGarcia-mq1yc
@AnaGarcia-mq1yc 3 жыл бұрын
It didn't work 😭
@Max-fy4rc
@Max-fy4rc 3 жыл бұрын
@@AnaGarcia-mq1yc Hi Ana, your tofu might be too firm to begin with. I've switched to medium-firm tofu (very/super soft) and i can tell you that it's a must, in order to achieve the compressed layers texture. I failed the first time because my tofu was too firm for the exercice. Also, we need to add a lot of weight, or simply buy yourself a EZ Tofu Press. Good luck :)
@AnaGarcia-mq1yc
@AnaGarcia-mq1yc 3 жыл бұрын
@@Max-fy4rc Oh Max, thank you so much for the information! Very nice of you 💕 You are probably right as my tofu is the typical supermarket tofu, firm tofu, so I should go to a more specialized local store to buy the style you mention. I will try it in a few days or weeks. Thanks again :D
@AOSD12345
@AOSD12345 3 жыл бұрын
Hi, I am going to try to make this yummy nuggets but I have some baking yeast left in the pantry, can I use this one over the nutrition one? Thank you in advance and thanks for sharing your recipe.
@HealthyFoodiePH
@HealthyFoodiePH 3 жыл бұрын
Hi, Nutritional yeast will added for that "cheesy and salty flavor" you may swap it with just salt instead. Happy cooking! 😊
@liango8150
@liango8150 3 жыл бұрын
Just regular tofu?? Can become like this?
@HealthyFoodiePH
@HealthyFoodiePH 3 жыл бұрын
Yes 😊
@peterbengtson7406
@peterbengtson7406 Ай бұрын
"1/4 cup curry powder"???
@HealthyFoodiePH
@HealthyFoodiePH Ай бұрын
It says "1/4 tsp curry powder"
@peterbengtson7406
@peterbengtson7406 Ай бұрын
@@HealthyFoodiePH Yes, for the marinade. But if you take a look at 2:35, the caption says 1/4 cup.
@peterbengtson7406
@peterbengtson7406 Ай бұрын
By the way, this dish is my oven as we speak. Looking forward to tasting the result!
@freeman8128
@freeman8128 10 ай бұрын
If you want to eat something that looks like chicken, has the texture and the taste of chicken, your best choice would be CHICKEN.
@HealthyFoodiePH
@HealthyFoodiePH 10 ай бұрын
Your choice 😊
@gucciflipflops420
@gucciflipflops420 7 ай бұрын
Most vegans grew up eating meat and they miss the flavor while not wanting an animal to die for it at the same time.
I tried every way to make Crispy Tofu. This is the best one.
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