Thanks for all the likes and comments. Don’t forget to SUBSCRIBE and will be back Thursday evening! As I say at the start of this video this is preparing for the worst situation come July 27th. Please if your learning to become an MMA fighter don’t copy this. No game plans are revealed despite some of your comments on revealing too much 🤣 appreciate the love and care though!

Andy Aspinall is Mr.Consistent - Never gets angry , never gets excited , never gets down , never gets emotional. Just what you need in your corner! Good luck for Manchester Tom - not that you need it 👊🏻 can’t wait!

Ante looks like an exceptional sparring partner. Not only is he highly skilled, but it seems like he also knows how to spar with the right intensity and is competetive. Those other guys didn't seem to care as much and put as much effort in as him. Iron sharpens iron and that guy is very clearly a complete killer. God I wish he was in the UFC. He would be fucking guys up.

This shit is gonna be fuckin bonkers I need you to beat blaydes just so there’s more pressure on jones, what a little duck, avoiding our boy Tom

Tom is the ideal champion, and an exemplary ambassador for the sport. 💂🦁💂

I subscribed because Tom seems like a straight up wholesome, down to earth, solid, nice guy! Would a good friend, keep up the videos brother💪

I really llke Tom's charisma at the beginning of this vid. I think this teacher version of him is the most compelling. I'd loved to see more of that in his official interviews. It's like he feels comfortable to let loose.

Ante delija Croatian pride worldwide 👍😍🤜🤛👊🤙💪💪🤴🥊🥊😘🇭🇷🇭🇷always humble and respectful uvjek vjerni always loyal budi ponosan not bad for small country

Tom looking super in shape...What a good bunch of guys to spar with that understood the assignment. Wear you down without trying to kill you...Im sure Tom was completely knackered but he hid it well.

Ante Delija, the PFL champion

Respect for sparring with our Croatian lion Ante Delija

Massive Fan mate. Can't wait for you to be the undisputed UFC heavyweight Champion. Jones can run, but you can run faster.

I am Irish born living in California, ex pro athlete. I just love Tom and his attitude. His dad too is so nice. I know he can be world champions. Just a great guy .. my favorite. ☘️

Delija is one of the best sparing partner for Blaydes, Delija have so good double leg, Good luck Tom💪🇭🇷🥇

im American, and Tom has American fans, because he's relatable to alot of different people due to his personality, drive and being humble knowing life is a team sport, u will not get anywhere alone. Tom doesn't need the Jon Jones fight, because Jon has never beaten an MMA heavyweight, Serial Con-Job isn't NOT an MMA fighter. Tom is a true MMA heavyweight, and i hope he goes all the way to his dreams, for himself and his family.

Cant wait to watch live, 1st time I've managed to bag tickets for an event in the uk! You are our champ Tom!!

Probably the most humble down to earth fighter of the modern era

That reversal sweep tom got on ante was an absolute beaut 😳... people are seriously underestimsting this man's grappling and wrestling skill, because he hasnt had the chance to use it much in his UFC career; Mostly because of KO finishes 1st round. I would like to see tom wrestling more tho, just like to see him do some wrestling freerolls.

loving the recent footage, great to see a small insight into a fight camp.

Andy Aspinall is like the british Abdulmanap. Amazing Coach and father

Watched all of your videos since the channel started and have to say this has been by far my favourite one..

Really putting in the work. Great to see Tom

You can tell Tom just loves it. Great to see.

Your absolutely beaming with confidence mate, love to see it💪🏼 can’t wait to see you defend that belt

Tom im addicted to watching you chain MMA's together so seamlessly brother you give hope & inspire heavyweights eveerywere ! Thanks for posting brother your fights arent enougb i feel like i can lesrn eons of fighting watching your every move. Your reaction time and speed is utterly next level we can all learn from studying your movements man .

Dude it's insane how much you embody the future of HW MMA! Not just freak athletic ability BUT crazy High Fight IQ and knowing how to use that in the moment. Making adjustments on the fly, in the heat of the moment. We have never seen this before in the UFC. Jones might consider himself in this rare category but honestly we truly haven't seen what Jon is capable of at HW. Ya he beat Gane but we saw ZERO of his striking, his movement, his cardio, speed, reflexes, durability, etc. Etc. So anyone who's talking about Jones is subconsciously talking about LHW Jones without even really knowing it.

Love to see you preparing like this. I'm excited for your next fight Tom.

Coming along nicely Tom, that's some impressive work, even if you said it wasn't your best. Keep it up mate. Nice beats this week too.

Aspinall and Pereira got the most fun channel to watch. Hope both keep on winning in their divisiona

This video is just amazing! Not many UFC fighters put their sparring out there

Delija is a MONSTER. Great sparing, great vid6

Fucking loving the content this video was sick and Tom is a serious unit and his dad is a clear tactician, he aint letting his son down, and Tom isnt letting his dad down. Keep it going Tom, any means necessary, MMA, not boxing. Keep it rolling.

This guy is phenomenal.

May just be the most well rounded Martial Artist I’ve ever seen ; the in and out footwork with the ability to threaten the take down at will is just on a different level to anything I’ve ever seen in mma. What an animal.

Aspinal je mašina i prvak teške kategorije UFC 1000%

Those lean back check hooks are ridiculously quick, utterly beautiful to watch. You've got this Tom, mate.

Ante " Walking Trouble " Delija 🇭🇷 One of the best striker's in the game !!

Wigan legend, another great athlete to put us on the map! Go on Tom bring it home son!

Just been watching some of your old fights, holy sheet you are fast for a big guy! Good luck in the fight big Tom 🫶🏻🙂

I’ve never been this excited to see someone fight. I really hope and think Tom’s got it 💪

Let's go champ! #undisputed

The flow of that inside leg trip following the stuffed take down is a thing of beauty.

Our Tommy is unstoppable! Can’t wait!

Absolute BEAST 👊💥 All the very best moving forward Tom 👍

Very impressive, a true natural.

Un sacré combattant, ainsi qu'une belle personne !!! J'espère qu'il deviendra champion du monde ! Ça change de certains de nos combattant qui joue les acteurs !!!

Poatan de pé destrói o Aspinall. Nao tem jeito. A qualidade do jogo em pé no Glory esta anos luz a frente do UFC. Se o Poatan segurar as quedas nao tem pra ninguem.

Loving the content cant imagine how exhausted you'd feel after 25 mins wrestling those monsters 😂

Big up big Tom! Excited for your fight mate!

Tom is such a nice guy! Good luck with everything mate!

Really cool video, Keen to see you back in the cage champ get em big tommy

Really responsible intro, great content, and great editing too. Rooting for you.

WOW man, your channel went up from like 45k to over 90k in what seems like less than 6 months! Congrats. U keep winning and ull reach 200k soon and grow ur following

Tom you are a huge inspiration to me, you are my favorite fighter, I am also a firm believer that you will become the heavyweight champion of the world and I think you will be the most feared man in the division, Pereira and Jones included. Stay the course!

omg Ante Delija with you i am shocked ,,nice

Loving your vids and your fights keep up the great work fella😊

Let’s go Tom Aspinall!! Best of luck for UFC 304 👏👏👏

Terrific intensity with Delija. Perfect sparring partner.

Looking sharp!!!

Great work Tom, looking forward to your next UFC fight.

Great vid Tom you and your are legends 👏

You're the next heavy weight champ. There is no question in my mind.

Shark tank from hell !!! Great stuff Tom & team 👏👏👏

Love it!

Let’s go Tom !!! Hardest man in Britain hands down ❤

GREAT ROUNDS !!!!!!!!!! 👏 👏 👏. Great work. GREAT ATTITUDE. !!!

this fight is going to be crazy bro

Tom is an absolute machine! 💪🏻🥩

This is so frickin cool. Seems like a lot of fun and suffering 😂

Great! Opportunities always come to those who are prepared.👍

Cant believe Tom sparred PFL Champion Ante Delija. Tom was dominating though! ☺️

Looking good Tom, Lets go !

Excited to see Tom add the HW STRAP to his collection.....SOOOOOOON !!

Toms movement and defensive awareness are technically very sound 🔥🔥🔥

Great stuff Tom. Good luck sir

Keep them coming big lad

I cant wait for this and what comes of the result... if people can stay healthy we are in for a good year of ppvs and a horrible year for the fight night

Absolute beast. I hope you haven’t lost any speed training with big boys

I'm a big fan of u sir ❤ can't wait for ur fight

Great effort 👌 keep up the hard work 💪 I was tired just watching lol 😂

Tom is phenomenal.👍👍👍

Ante"Walking trouble"Delija sparring with Tom👌🏼👌🏼👊👊🇭🇷🇭🇷🇭🇷🇭🇷

Dope video!!! Can’t be dropping those hands against Alex though!!!

Im loving this content

Looking forward to your next fight which i know your going to win as what you do at your weight is crazy as never seen a heavy weight like you well rounded just like Fador used to be but i think you could of had him as never thought i would of seen anyone like him again but like i said i have now but even better and to top it off your a English man like me big big fan of yours

Beautiful trips from the clinch looking good champ

good sparing team! Lets go!

Props to whoever does the music for your vids! Can't see Blaydes lasting more than a couple of minutes with you. 👍🏻

As a French guy, this is how I imagine an English guy, calm, relaxed but who can beat you up without any qualms.

That smile on 'Slick' Mick was awesome.

i think training exclusively with heavy weights gives our champ the edge and he's always adding to gym roster too even if just temp occasionally, never stop learning or innovating

I like the Killer Instinct introduction to the sparring partners. Brings back memories.

I sense a banger

Only guy I leave a like for at the beginning of the video cause he tells me to "hit that like button"😂. Top class.

GREAT MUSIC EDITING IN THE VIDEO!!

The true champ! Respect from the USA

Lets fkn gooooo your a beast!!🐲🐉

Ante looked really sharp and controlled 👍

I watched your happy hour interview and I just wanted to say hearing from you that you had a bad back as a kid means a lot to me. I herniated a disc and ruined my life 9 months ago at 17 years old and i literally couldnt find a reason to live so misunderstood and broken hearing you say that gave me hope

Not a man alive who can challenge Tom. Thomas 'The Tank' Aspinall!!!