How to get great at BOXING without a Coach

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8 ай бұрын

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Boxing training alone without a coach? In this video, I will give you real and high-level boxing tips and tricks on how you can effectively train even without a coach but still get the most out of your sessions. I will also be sharing 3 perfect program workouts that you can do without a coach or equipment.
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
Disclaimer: Prior to starting any new supplement, it is advised to consult with a qualified healthcare professional or physician.
This content is intended for educational and informational purposes only. Street fighting is dangerous and I do not recommend it.
Tony Jeffries and his team are not responsible for any harm or injuries caused by attempting these techniques. These videos are not a substitute for personal defense advice from a professional. Consult with a professional for advice tailored to your specific circumstances.
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Пікірлер: 559

@Tony_Jeffries

Have any questions or any video requests? Comment below 👇

@Slambo777

Jesus is my Coach!

@izio1111

A very well timed video for me. I'm a college student that boxes 2-3 times a week. The coaches in the gym I go to aren't the best teachers and don't explain much. This channel is basically my true coach. I learn a lot here and then apply it after I get through the drills the gym coach tasks me to do. Practice the proper techniques and then try out the combos I learn.

@CuBixxx86

Perfect timing, literally started shadow boxing at home yesterday

@williamtan689

The way you talk to us is like a real life coach, and his also a good friend. Keep up the good work

@dieterbrekhaus3077

Excellent video Tony, planning was the last thing on my mind before training, you are always thinking outside of the box and giving great free advice.

@ArmanKanonas

As a casual boxing fan I started picking up boxing at the end of my powerlifting workouts to become more well rounded as well as conditioned. Thank you so much for these videos. I'm in the South Bay and would love to stop by for a session some time! Thanks for all you do Tony.

@daleeck4202

I've been using your videos as a coach. I have the basics down, but refIning my punching technique, foot work, and combinations have really improved since watching your videos. Thanks!

@Ufhhh12

If you are going to group sessions coaching yourself is a must, the coaches there usually dont have time to correct every single thing on every single person, they are just there to get the workout done,safely,efficently and so forth

@kshitishp3662

A great video indeed . Your channel is in itself a tutor.

@albertprekadin118

My whole life i've been training boxing alone.. i mean yeah i'm in the gym i have my own coach etc.. but i always put hardest work by muself, alone when no one is around.. and to be honest it isn't that bad depends, on how you look at it from my side it gives me more motivation to do my best.

@richarde3378

This is a great video, Tony! I've always wanted more self-training tips. Thank you!

@rihardskatnats7387

Tysm for this video !!!

@giddieman9

I've been looking for this...thanks Tony👍

@user-fm3xr9yz3i

You are the coach, Much Respect TONY🥊

@wampaproductions1152

thank you otny this is just what i needed right now :)

@Sweeney-Kubach

Hi my friend, I have been using your videos to train in playing better tennis. You heard me right. Hahe I play a lot of doubles and I noticed my hand speed and strength isn’t as good as it was when I was younger, so for the past few months I have been using boxing techniques to improve my hand speed and strength. Coach it works and I am way faster and much stronger than I was before watching your videos, plus it’s nice to be able to move like this at the age of 51. Thank you coach.

@rav119

Great advice as always!

@zeddyxzedd 14 күн бұрын

I downloaded a boxing app but I don't have the drills on how to do them but since you're so simple to explain Boxing techniques,,I watch your videos and get ideas on my own 👍