TOO MUCH SUGAR LEADS TO THESE HORMONAL & HEALTH ISSUES IN FEMALE ATHLETES

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Female Athlete High Performance

Ай бұрын

Cynthia Monteleone is a USA track athlete who has broken sprint world records in her 40s, and is a mom of girls, nutritionist, and performance coach. She coaches hundreds of female athletes of all sports on nutrition and metabolic health.
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Пікірлер: 2
@skullbellztv5642
@skullbellztv5642 Ай бұрын
“All athletes need sugar for energy.” NO SCIENCE BACKS THIS LIE!!! Glad I found your channel!! 😃😃
@Fitsoccerqueen
@Fitsoccerqueen 29 күн бұрын
Exactly. Pretty sure I have energy through the roof on minimal to NO sugar lol 😂
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