Total Physiotherapy presents the Top 10 tips for tree planters to minimize your risk of injury. Visit their KZfaq Channel here: / @totalphysio1393
Пікірлер: 13
@paspepАй бұрын
When you plant, always bend your knees as much as possible, and always keep your elbows inside your knees if you screef. It will help your lower back a lot
@weisemari2 жыл бұрын
Hello from Germany! Glad to have found your hints to stay healthy with this job. Thank you very much!
@Stroh_Studios2 жыл бұрын
Super helpful. Saved me so much pain. Thank you!!
@Matthew52591 Жыл бұрын
This is so helpful and informative! Thank you
@patricevallee27983 жыл бұрын
My name is Patrice vallée...and i was the master of that ''short shevel'' ... respect to ''all planters'' 😊👊🌲☀️😎☀️🌲👊👊👊👊👊👊👊👊
@roberttaylor3594 Жыл бұрын
well, lots of good advice...I think the shovel is too short; means having to be bent over more, but I use a staff so I am biased already. padded glove on the shovel handle, glove with hockey tape on the tree hand...maybe not biomechanics but padded shovel hand is kind of a requirement for me. After a box of trees her tree hand will be pretty bloody and beat up. Nothing here about using your foot-leg-body weight to open a hole. Big muscles in your legs, much bigger than your arms.
@foxingboarder27446 ай бұрын
im a bit overweight at 5'4. do you think i'll be ok on the block? im fit and i work out but i am on the heavier side,i pass strength tests etc, also in my 30s
@damianracine34314 ай бұрын
You can do er 💪
@MuhammadPBUHlovers7864 ай бұрын
❤ Green Great family
@eliomaoddi2506Ай бұрын
Ok ok ok ok ok okokokokok!!!
@GoldLuxify4 жыл бұрын
nice
@boberthailsatan19943 жыл бұрын
This planter isn’t wearing gloves! Promote safety safer next time.
@gregtargett13832 жыл бұрын
There are so many things wrong with how this person is planting trees