Want to know more Top Foods For The Brain to improve Your Mind? Then watch this playlist right here: 👉 • ADHD Food Treatment! 👈
Or watch this video of best foods to boost your dopamine level:
👉 • Dopamine Foods: Eat Th... 👈
One of the best things you can do for your brains health is to use food as your brains medicine! It is always best to get your nutrients from the natural source vs a supplement.
But the question you probably have is "what foods are best to eat to boost my brain POWER?"
Well in this video I will go over what I think is the Top 10 Best foods to BOOST Your BRAIN Power Now! I will go over each food of why it helps the brain and how it can improve your memory, cognition, focus, protection for the brain and so much more.
References:
pubmed.ncbi.nlm.nih.gov/26795...
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pubmed.ncbi.nlm.nih.gov/29332...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/25540...
www.sciencedirect.com/science...
pubmed.ncbi.nlm.nih.gov/26873...
pubmed.ncbi.nlm.nih.gov/30697...
pubmed.ncbi.nlm.nih.gov/27708...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/22717...
www.ncbi.nlm.nih.gov/pmc/arti...
DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.