TOP 10 KETO PRODUCTS THAT SHOULD ALWAYS BE IN YOUR REFRIGERATOR + 3 new recipes
In this video, I share with you my 10 suggestions for products that are always in my fridge or pantry. Having these products to keep me on top of my keto meal preparation is done when I come home with work and have no idea what to cook for dinner. Store basic foods in the fridge or pantry so you can prepare simple, tasty keto meals and snacks throughout the week. Additional information in this article: Food Preparation.
The articles also included 3 new delicious articles, into which I processed the products. You can make them for breakfast, lunch or breakfast. All of them do not write down time and are very powerful.
These products temporarily change recipes and you can make other recipes with them.
Mentioned provisions:
Perfect scrambled eggs • Przepis na idealną jaj...
Keto omelette • KETO omlet, gotowy w m...
Homemade mayonnaise • Już nie kupuję majonez...
Yoghurt cake with fruit • KETO ciasto z truskawk...
Coconut balls • Przepis na szybkie tru...
Tuna Salad • Pyszna sałatka z tuńcz...
Dessert with cream and fruit • KETO DZIEŃ JEDZENIA - ...
Cheese waffles • KETO gofry serowe, tyl...
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EGG BUILDING:
3 eggs
water
some butter and cinnamon
Stuffed peppers
200g of chopped bacon
1 blue cheese
a teaspoon of Provencal herbs
salt pepper
2 tablespoons of parsley
small peppers
Cauliflower and pumpkin cream
2 tablespoons of clarified butter
1/2 onion
400g of cauliflower
250g of pumpkin
1 / 2tbsp dried garlic
1 / 2tbsp of sweet pepper
salt pepper
135g of cream cheese
As a side dish: a tablespoon of olive oil, pumpkin seeds, parsley
0:00 Intro
0:20 Eggs
2:14 Meat
4:09 Sausage
4:30 Butter
4:56 Oil from olives
5:13 Olives
5:44 Vegetables
7:21 Fruit
7:59 Fish
8:16 Dairy and its substitutes
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👉 You can find more quick KETO recipes in the eBook ▶ tlustegary.pl/ebook/
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SHOPPING - take advantage of the products that I use in my kitchen:
🛒 FOODSTUFFS ▶ https: //tlustegary.pl/co-kupuje-online/
🍳 KITCHEN EQUIPMENT ▶ https: //tlustegary.pl/polecane/
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SHOPPING IN AMAZON:
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