🔥Top 13 Foods that Cause Inflammation | Anti Inflammatory Foods to Replace

Рет қаралды 3,352,972

Күн бұрын

Discover the hidden foods that cause inflammation. Avoid these, and replace with anti inflammatory foods! ✅ Get your FREE Anti-Inflammatory Diet Plan ⏩ dailyhealthpost.co/fight-infl...
#1 Supplement to Fix Digestive Issues 👉 dailyhealthpost.co/yt-biocomp...
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Full Guide, Studies & FREE Newsletter→ dailyhealthpost.com/inflammat...
What is inflammation? It occurs when white blood cells release chemicals that increase blood flow to the site of infection or injury. This makes the area tender, swollen, and hot. In a healthy body, the extra blood promotes wound healing. However, when inflammation occurs in a healthy joint, cartilage slowly breaks down in response.
Although inflammation is part of your body’s natural healing system, too much of it isn’t great. In fact, systemic inflammation is the root cause of many health conditions, including Alzheimer’s, heart attacks, Type 2 diabetes, joint pain, and much more. Cytokines and C-reactive protein (CRP) are the two main compounds responsible for all this damage.
Other inflammatory diseases include:
Arthritis
Depression
Lung issues
Heart disease
Cancer
Anger disorders
So what causes or triggers inflammation, you may ask. Well, lack of sleep, stress, dehydration, smoking, drinking alcohol and gut bacteria imbalance are all contributing factors. But the main cause - and the most easily reversible - is eating an inflammatory diet. In today's video, learn how you can avoid this list of foods at all cost.
For new videos on foods that fight inflammation, weight loss, and tips to optimize your nutrition and lifestyle so you can feel amazing naturally, Subscribe→ dailyhealthpost.co/subscribe
Timestamps:
---------------------
00:00 Intro
02:04 GMO Corn
03:00 Common Cooking Oils
03:48 Sugar
04:38 Artificial Sweeteners
05:17 Trans Fats
06:11 Dairy Products
07:10 Non-Organic Meat
07:49 Processed Meat
08:25 Alcohol
08:55 Refined Grains
09:55 MSG (monosodium glutamate)
10:51 Refined Salts
11:43 Fill in the Blank
Which inflammatory foods will you remove from your diet? Leave your comment below!
-------------------
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Medical Disclaimer:
→ dailyhealthpost.com/disclaimer
--------------
#foodsthatcauseinflammation
#antiinflammatoryfoods

Пікірлер: 2 100

@yvonnecrozier4536 3 жыл бұрын

13. Corn GMO 12. Common cooking oils 11. Sugar 10. Artificial sweeteners 9. Trans fats 8. Dairy products 7. Non organic meats 6. Processed meat 5. Alcohol 4. Refined grains 3. MSG 2. Refined salt 1. "Fill in the blank" with food you react to

@janifahbadio6684 2 жыл бұрын

Thanks so much. i struggle with remembering and truly appreciate

@evangelinegilbero8211 2 жыл бұрын

I have vitiligo ..i guess all these 13 goods must be cut off..

@balbirkaur9564 2 жыл бұрын

?,,

@saririkallpa1311 2 жыл бұрын

Thank you so much, I didn't want to listen to the whole video, I just needed the list. 🤗

@Dhspat 2 жыл бұрын

Thanks

@lolarobinson1451 2 жыл бұрын

The truth is ," listen to your body" if you're having stomach pain, diarrhea, heartburn, indigestion when you eat certain food, it's time to give it up. Pay attention ❤️ yourself

@hanaashaba1263 3 ай бұрын

Exactly

@AlemuGeda 10 күн бұрын

p😊 l

@susanlourens3949 3 жыл бұрын

My own experience = NO sugar what so ever, NO weat, NO milk, NO margarine's, NO grains, NO flour. I ame 62 and diagnosed with Osteoarthritis, had a total hip replacement. I was inflamed and went over to 100% Keto. I ame using NO painkillers, NO medication for any diseases and are healthy and happy, thanks to the Mercy of our Lord Jesus.

@victoriahagopian1741 2 жыл бұрын

Why NO WEAT ??? THAT'S THE ONLY BREAD I'M EATING.... I ALLSO HAVE OSTEARTROSIS I'M 70,

@IshakMujevic 2 жыл бұрын

what's happened?

@judylloyd7901 2 жыл бұрын

@@victoriahagopian1741 ALL CARBOHYDRATES, whether sugar or starch, are turned into glucose in the body. Too much sugar causes inflammation. There are so many "hidden" sugars in food of which people are unaware. Grains are one of the highest carbohydrate foods. Studies have found that amylase trypsin inhibitors (ATI), proteins found in wheat, can also cause inflammation. Also, there are many people who are gluten sensitive, even if they haven't got celiac disease, so avoiding any grains containing gluten is probably good for most people. By the way, I take it you mean you have osteoarthritis?

@medinad1822 2 жыл бұрын

What did su substitute bread with?

@angelawaldron5511 2 жыл бұрын

@@medinad1822 plantain maybe a good substitute

@antgonz4436 3 жыл бұрын

In other words, basically everything that in modern times we consume as humans.

@xana5649 2 жыл бұрын

Exactly

@AvaCherry189 2 жыл бұрын

But it isn’t as bad as it sounds. I quit eating all processed flours, and all sweets 5 years ago. I was a total sugar addict. After stopping I lost all cravings for such things. Actually the easiest diet change I ever made. In stead it freed me.

@philipcamp1370 Жыл бұрын

Politicians horse sh.. should be included

@lawrencedavidson6195 3 ай бұрын

It's designed that way to make us sick.

@isabellathepinkpoodle639 3 жыл бұрын

13 Corn 12. Cooking oils 11. Sugar 10. Artificial sweeteners 09. Transfats 08. Dairy products 07. Non-organic meat 06. Processed meat 05, Alcohol 04. Refined grains 03. MSG 02. Refined salts 01. Fill in the blank

@YvetteArby 3 жыл бұрын

Thank you, @Isabella The Pink Poodle!

@mailywong9612 3 жыл бұрын

Thank you , you are so kind

@rebeccagutierrez1960 3 жыл бұрын

I love it when people like you do these lists for us.😄Thank you.

@tootienottoofruitie1726 3 жыл бұрын

Potato chips, scotch on the rocks, ice cream, popcorn, bologna,

@teofilacastillo7423 3 жыл бұрын

@akhenatoneg8271 3 жыл бұрын

In a few words: the food industry is killing us!!!

@leebrenda2486 3 жыл бұрын

Label lying is the big one.

@iamtheonlywilly 3 жыл бұрын

Church out what the health on Netflix. It'll open your eyes to what they are doing to our food. Smh

@ataynav4716 3 жыл бұрын

100%

@112stace 3 жыл бұрын

Exactly

@290DIRT 3 жыл бұрын

Food Industry and Big Pharma are BFF

@LoveAlwaysAlwaysLove 3 жыл бұрын

About 4 decades ago my mom sent me to a nutritionist and was told I was allergic to wheat, dairy and a few other things I can't remember. I mean, this was 40+ years ago. I must have been one of countless others around the world who may never get to a nutritionist. If not for my particular mother, I wouldn't have. Take care everyone, stay safe and be well.✨🙌✨✌✨🙌✨

@dailyhealthpost 3 жыл бұрын

Your Mom was ahead...:-)

@larapalma3744 3 жыл бұрын

@theonlyonestanding8079 2 жыл бұрын

I think I was allergic to milk, white bread , processed meats, because I always got sick with a bad flu since I was a kid every 3 or 4 months so now as a adult I eat mostly fruits and vegetables and now I feel much better

@LoveAlwaysAlwaysLove 2 жыл бұрын

@@theonlyonestanding8079 ✨✌✨

@dixiegirl999 2 жыл бұрын

This day & time, unless you're a diabetic, they will not see you at all. I've tried a few times to see one. It's ridiculous.

@laquitajackson830 3 жыл бұрын

Basically it's everything that we eat and buy . I think all food can be made healthy but it's cost more money and company's aren't going to do that because cut into their profits.

@michellgreenidge1317 3 жыл бұрын

U can never make meat, cheese, milk and certain things healthy

@bls5160 3 жыл бұрын

And the amount of preservatives to have a longer shelf life. It can sit there forever and never spoil. Gross!

@precybobosa3898 3 жыл бұрын

Rr @?

@YvetteArby 3 жыл бұрын

I live in the USA and I did an “elimination diet” and I noticed that wheat was a culprit. So I started avoiding wheat as much as possible and then I tried some pasta made in Europe with no problem. I found out that the EU banned GMO food, so I am convinced that it is something in the GMO wheat or the glyphosate. The wheat problem started pretty much when they started putting GMO crops in our food supply.

@JJJettplane 3 жыл бұрын

I think so too. We didn't use to have so many people who were gluten intolerant.

@johnrowland3631 3 жыл бұрын

Gud

@haroldstanberry3978 3 жыл бұрын

Make sure the wheat is whole wheat I eat Dave's good seed bread it has a low glycemic index, some products claim to be whole wheat and it isn't.

@azarahwagner2749 3 жыл бұрын

Exactly ! I live in Canada with similar experiences. Canadian wheat products make me sick while plain egg noodles from Asia ( wheat and water only ) I can eat without problems

@loumason6120 3 жыл бұрын

Dave's is over $5 a loaf!

@luckycharm8888 3 жыл бұрын

#1 sugar, fructose (fruits) , high carbs diet, after i removed them in my diet, my painful ankolysing spondylitis which my doctor says irreversible and part of my aging, now can hardly notice them. 3 years pain free already! 🙏

@dailyhealthpost 3 жыл бұрын

Great:-) Thanks for sharing!

@averyt6521 3 жыл бұрын

Wat u eat?

@victorsvoice7978 2 жыл бұрын

Modern medicine does not consider diet as treatment for sickness. Doctors only want to sell drugs. Eg: painkillers.

@myyoutubechannel3161 Жыл бұрын

Sugar from natural fruit i believe is good for the body.

@moroccogirl9096 Жыл бұрын

@@victorsvoice7978 modern day doctors aka legal drug dealers.

@sarahfern7128 3 жыл бұрын

#1 for me: nightshade family: tomatoes, peppers, eggplant, etc. No arthritis pain now that I avoid these religiously.

@dailyhealthpost 3 жыл бұрын

Thanks for sharing!

@MoosakuttyThandthulan 3 жыл бұрын

He never says about leptin!? 🤔🤭🤮🤮🤮

@christinefox8799 3 жыл бұрын

Pppp

@julianschweitzer5492 3 жыл бұрын

Yeah they definitely inflammation.

@countrylover8915 3 жыл бұрын

Oh yeah, the nightshade family. I learned about this back in 1999 by reading about eating for your blood type. Has helped my family a lot!

@kingdom70x7ministries 3 жыл бұрын

Eat everything that only comes from the ground organic green vegetables and Garlic fights against inflammation.

@julietteSoul 3 жыл бұрын

Just don’t heat Garlic. Eat raw.

@conorrclark8274 3 жыл бұрын

so wrong lol just like the majority of this video

@anotherperson2629 3 жыл бұрын

What i got from it is i will only eat salmon, eggs, chicken and vegs. I've been eating all the foods video said + alcohol last two years and i aged a decade all my face and body parts fat and swollen

@frederickarolle8170 3 жыл бұрын

@@julietteSoul the

@steviewondek 2 жыл бұрын

@@julietteSoul Why not? all my friends do.:D

@jonniemaemiddletonlotte6747 3 жыл бұрын

Thanks for being straight forward.

@carolelaroche1668 3 жыл бұрын

We should view the video once a week as a reminder!

@lynettemokgano9009 3 жыл бұрын

Very true

@life107familyfitnessboxing8 3 жыл бұрын

Agree

@Dottie1039 3 жыл бұрын

I just wrote this list up and tacked it onto my refridgerator. I will consult it everytime I open the refrig and when preparing my shopping list! I am 59 and recently my inflammation is out of control. I walk like an old lady and I am determined to do something about it! This is step 1 for me.

@sharondiggs4115 3 жыл бұрын

Excellent idea

@joelchandler4283 3 жыл бұрын

sharonking

@fiery.mercaba 3 жыл бұрын

"2:07" -- Corn (particularly GMO) "3:00" -- Common Cooking Oils "3:48" -- Sugar "4:38" -- Artificial Sweetners "5:17" -- Trans Fats "6:11" -- Dairy Products "7:10" -- Non-Organic Meat "7:49" -- Processed Meat "8:25" -- Alcohol "8:55" -- Refined Grains "9:55" -- MSG (monosodium glutamate) "10:51" -- Refined Salts "11:44" -- "Fill In The Blank" (due to food intolerance, a.k.a. sensitivities) Thanks, DailyHealthPost! )👍🏼

@korenbrown7360 2 жыл бұрын

😏🙋🏽‍♀️😴😳🤓🥰😁 Thank you 💖 🤗

@fiery.mercaba 2 жыл бұрын

You're welcome, @@korenbrown7360, & thank you for saying "thank you." 🙂👍🏼 Be blessed.

@michelemarie1899 2 жыл бұрын

Snacking also causes inflammation since it raises insulin levels, and high insulin cause inflammation. I had to learn to eat my calories at 3 meals only. It really helped.

@dennisirwin7932 2 жыл бұрын

Thank You

@tsaltslinger3268 2 жыл бұрын

Thank you very much!

@robertotorres4524 2 жыл бұрын

Raisin bran, all fructose, sugars and salt. Will cheat sometimes but not on a schedule. I don't crave any foods just wasn't aware of those causing inflammation and my joint pain. Thank you for further educating today.

@michaeldavis8727 2 жыл бұрын

Thank you for this video. I'm 54 and feel like I'm on my last legs, but after watching it I feel that if I change certain things in my diet I can reset myself ✌🏻🇬🇧

@timetodancedesigns Жыл бұрын

Yes you can…I will be 80 in January….my blood test this week was “perfect”, Low carb eating and avoiding ALL of the items in this video 5 years now. No more diabetes. Do you want to live a good life,do this and learn all about health or just sit and eat chips and drink sodas and watch tv…your health choice…good luck with whatever you choose to do

@katherinechase3674 Жыл бұрын

I feel the same way at 53. I'm hoping that removing sugar and gluten will improve things. I beat cancer, but the effects of chemo have broken my body down in a major way-

@genellemales5439 9 ай бұрын

Me too … I understand what you mean 🦋

@andreahenry1186 2 жыл бұрын

Thank you. Very informative health tips. Excellent!!

@annjean8709 2 жыл бұрын

Great video! Thank you for sharing.

@leelarani330 2 жыл бұрын

Thank you so much for sharing your knowledge with us. Stay blessed

@tsepisodube6772 Жыл бұрын

I have noticed that when I consume any of the following I get a gout attack; any canned food, ham, cheese, polony,salami, hot dog, any sauce, white bread. I have cut all these from my diet and I feel a lot better. This is my 3rd year since I stopped taking gout chronic medication

@dailyhealthpost Жыл бұрын

👍 You may be interested in our video on foods to avoid with Gout kzfaq.info/get/bejne/h5txpa-Hv7SXh6s.html

@eeg122 3 жыл бұрын

Sugar sweets, breads, cookies, beer

@ernawiget868 3 жыл бұрын

ETC ! PLAY IT AGAIN, SAM !

@colinmaxwell4738 3 жыл бұрын

Definitely sugar is the main culprit

@caseykhoo3228 3 жыл бұрын

@@ernawiget868 b

@caseykhoo3228 3 жыл бұрын

Jimmy Understand i

@jazzyman4 3 жыл бұрын

I went went wrong be changing to things that were supposed to be good for me 20 years ago Most of them have now been debunked What guarantee do I have these won’t be the same Sugar bad - margarine bad - trans fat bad Butter good - red wine good in moderation and veggies good But don’t bring on mental illness by being scared otherwise enjoy life Everything in moderation but if you really like have a tiny bit more

@boostmobile9249 2 жыл бұрын

Thanks SO MUCH FOR YOUR KNOWLEDGE,.

@carolebridgeman5005 3 жыл бұрын

Excellent information. Thankyou

@mtharickmrazeed294 2 жыл бұрын

Very useful guide for every one. Thanks for your advice.

@rachelavisror175 2 жыл бұрын

EXCELLENT! note: In the opening picture of groups of inflammatory foods there is a red pepper which is a nightsade, contradictory to the "healthy foods"

@henriettailarina6080 2 жыл бұрын

🙏 Thanks !!! Educational advice.

@estelitahinkle1575 3 жыл бұрын

Thiis is very much educational…. I agree…

@dailyhealthpost 3 жыл бұрын

✅ Get your FREE Anti-Inflammatory Diet Plan ⏩ dailyhealthpost.co/fight-inflammation 5 foods that cause GUT inflammation ⏩ kzfaq.info/get/bejne/jZqBiZuSt82dpok.html top 16 anti-inflammatory foods ⏩ kzfaq.info/get/bejne/sM5_nKRky73DcZs.html

@monical8422 3 жыл бұрын

Refined sugar and bread, love the video but the music is too loud and makes it hard to focus

@dailyhealthpost 3 жыл бұрын

@@monical8422 Glad you enjoyed the video! We've toned down our music levels for new videos:-)

@johndope7980 3 жыл бұрын

I'm convinced glyphosate gives me rumbly tummy. Certain foods started to bother me but stopped as soon as I switched to organic

@dailyhealthpost 3 жыл бұрын

Thanks for sharing!

@larapalma3744 3 жыл бұрын

That's common and good

@suecollins3246 2 жыл бұрын

John, don't believe everything you hear. There's a new, greener trend in pesticides which do less harm to the environment. And even glyphosate has a neutralising period. Look, many crops are subject to fungal growths. You _don't_ want aflatoxin poisoning - it'll put you under a damn' sight faster than glyphosate! Oddly enough I was talking to a friend just this afternoon who is manager of the local foliate feed/pesticide/fungicide/fertiliser company - he was telling me about a new 'green' insecticide that has _cinnamon_ in it. (He says it smells like pancakes!😂)

@xana5649 2 жыл бұрын

Wow, those informations are pure gold. Thank you.

@sukontareechandhrakool6523 2 жыл бұрын

Love your recommendation!

@Linda-kr3fp 2 жыл бұрын

Real food for real people. I started with radishes, so easy to grow. When you pick and eat, you are eating living cells. So healthy!! Cherry tomatoes are really easy too! Any container will do even an old shoe!

@gloriabell2864 2 жыл бұрын

Great info for anyone that likes to eat. Also anyone with any type of health problems. Thanks🇺🇸

@aligreeting2654 2 жыл бұрын

Thanks GOD always bless all of you Amen

@Disky007 3 жыл бұрын

So helpful video Amazing Thank you 🙏🏼

@lindatullos9430 3 жыл бұрын

I have real issues with beans, they upset my stomach and make me feel ill , so I have to refuse them and people get offended about that. Everyone is different and has different foods they process well. My daughter can't do cow's milk but my mother who is 85 practically lives on it. Different genetics are at work.

@hoosierbaddy3052 2 жыл бұрын

LindaTullos; Beans have lectins. It’s something that plants do to prevent being eaten. Look it up. I think ya need to start with soaking dry beans. Possibly leaving them in water overnight. When you do that with seeds and nuts, they begin to sprout. That’s the best time to eat them bc they are growing and less defensive. It contains more digestive enzymes after soaking too. Good luck 👍

@Swan-rb4yg Жыл бұрын

And genetics say that neither one of them is a baby cow.

@PeCo333 11 ай бұрын

RAW cow milk is healthy and good for a leaky gut.

@sonyaparkin7841 7 ай бұрын

My sister can’t eat any legumes - we’re all different 💚

@cre8toelevate 2 жыл бұрын

It's good to see people questioning things more. And it is also good to see more videos devoted to solving problems. Thank you to the author.

@jdbruiser 2 жыл бұрын

This video informing us of what foods cause inflammatory responses within the body does not mean people are questioning things more. There's no questioning here, it's just a list of 13 foods that may cause inflammation. As for "solving problem" there is no ultimate solution to anything but if it helps you to believe and to trust then good for you.

@cre8toelevate 2 жыл бұрын

@@jdbruiser the first part of my my statement was based on the comments, not the video. As for the video, there were more than a list of 13 foods that cause inflammation. The author also describes the inflammatory foods and offers alternatives. This is a form of problem solving. I am commending the author for his/her efforts as well as others doing the same.

@deokieramoutar4967 2 жыл бұрын

Thank you for sharing this information. I will follow this useful plan from now and onwards

@YaYanSKR 2 жыл бұрын

Thank You for this info...

@barbarachandler4430 2 жыл бұрын

I often feel like my stomach is a roiling soup, I don’t feel well. I’m losing my hair, I now have to wear a wig if I go anywhere. I think I’m definitely a walking inflammation. I will be watching the video repeatedly! My good points, no longer eat fast food, gave up sodas a long time ago, I will have a glass of ginger ale, fizzy, I miss the fizz, occasionally, I rarely drink alcohol and my beverage of choice is water. I keep my salt shaker 1/4 full, I just wave it over the food, I’m tricking my brain, it thinks salt comes out. I love baked goods , I will choose sweet over savory. I use olive oil exclusively, sweet or savory. I just bought 2lb’s of organic turmeric. I add chia, pumpkin and another seed, black and tiny. I cannot think of the name of it, a sign of Brain Fog. In my defense, I have switched out their plastic bags to glass, threw out the plastic! Thank you for the great info in the video, Like & Subscribed, check!

@craigmoyle2924 2 жыл бұрын

Nigella seeds

@icyflower100 3 жыл бұрын

=No Matter What Precautions We Follow Through, Life Still Has It's Way Of Killing Us All, One Way Or The Other=

@honkytonk4465 3 жыл бұрын

You're mean

@patwickgriff 3 жыл бұрын

This is true. You could follow every single piece of advice on here and still be unhealthy. The air we breathe, chemtrails, toxins in the water supply when showering and washing our clothes, exposure to various forms of radiation, etc. There's so much to be concerned with.

@karma_97_ Жыл бұрын

Because this is an illusion, it feels really real though. What ultimately counts at the end is the experience.

@JoseSantos-jg7fg 2 жыл бұрын

Thank u for the advice

@sampathamarasinghe3225 2 жыл бұрын

Thank you for telling us

@diamondintheroughiamthelaw9682 3 жыл бұрын

Don't eat anything that tastes Good. 😵😵😵

@Gwen-joyful-light 3 жыл бұрын

My former supervisor use to say "if it taste good spit it out" however, I'm now a vegan and just like anything else if you developed food related illness then you learn quick that you're choice is either die an early death from eating garbage or learn to except and enjoy that healthy foods will be better way to rid yourself of said illness such as high bp and pre-diabetes.

@ExMuslimZulfikarali 3 жыл бұрын

@@Gwen-joyful-light Indian pple are vegan as they think they can prevent from many diseaes and yes many indian are non veg too

@SincerelyGeorge 3 жыл бұрын

Cracks me up!!

@blanckieification 3 жыл бұрын

What tasted good years ago doesn't attract me anymore. Like fatty foods like fries, traditional burgers, pizza's ..., a lot of candies, cookies, soda... It is all in the mind.

@blanckieification 3 жыл бұрын

@@Gwen-joyful-light same and I enjoy my food even more. It just a bit (re) learning to cook

@jj-cm3sk 3 жыл бұрын

Thank you for the information and advice 👍

@dailyhealthpost 3 жыл бұрын

Thanks for watching!

@davudnazarov161 2 жыл бұрын

Thanks a million for such a necessary enlightening information 👏

@davudnazarov161 2 жыл бұрын

Your video is just priceless particularly, substitutions that many of us ain't aware of

@beeoneder6799 2 жыл бұрын

I am 66 yrs old ,I take these foods mentioned in the video with no major issues. The basic rule is eat in moderation. So far I am fit with no health issues associated with advanced age.

@Swan-rb4yg Жыл бұрын

They have still got time to get you. The animals' revenge.

@christineatieno 3 жыл бұрын

Thanks for the information

@gloriajaramilla7 2 жыл бұрын

Thanks for the info

@sharonstanley5054 3 жыл бұрын

Good info. Thank you!

@dailyhealthpost 3 жыл бұрын

Glad it was helpful!

@plazas1242 2 жыл бұрын

Going to the grocery store it takes me longer because I have to read the labels, I’m allergic to 13 + so much chemicals In the food’s we eat. I cook every day to avoid as much as possible, I hear more of stomach cancer in younger People, the old days of eating in restaurants, Are Over for me. Thank you for video.

@mamakins5123 2 жыл бұрын

There aren’t any ingredient labels in the produce aisle (unless there is a refrigerated section). And minimal listing in canned beans/legumes (and taste better if you cook them from dry). The less processed they are the better. I’m finding the elimination of processed foods the hardest personally. Trying to eliminate as much added salt, oil and sugar as possible is helping me fight inflammation.

@Faristol7 Жыл бұрын

I have stopped buying jars, bottles, tins and packets almost altogether - just know that the label is going to tell a toxic story, so just avoid processed foods. We buy fresh and cook from scratch every time with pure olive oil and plenty of garlic, tomato and onions, parsley and fresh herbs picked up on our dog walks. Feeling good!!

@plazas1242 Жыл бұрын

@@Faristol7 good choice Garlic tomatoes onions & herbs, My favorite olive oil is California Olive Ranch ( Extra Virgin olive oil ) Cold pressed , I take a shot in the morning and then at night , good for the brain and your Heart,

@provost5752 3 ай бұрын

I stay on the outside isles. The inside isles are a processed sugar and carb hell.

@debc315 2 ай бұрын

I have to read the labels too every time I shop. I found out that I cannot tolerate wheat , yeast ,beef.eggs, shell fish pork and soy foods and milk I was raised on as a kid and rediscovered in my middle 20's attacked my thyroid , a benign lump on my thyroid, that disappeared after I quit all soy. A sister -in'-law wound up with thyroid cancer after switching to say milk, as happened to many people written about in the book, The Whole Soy Story

@akkisettivvsatyanarayana6822 3 жыл бұрын

Thank you so much sir

@hanaashaba1263 2 жыл бұрын

Thanks for the info 😘

@sandresstudios 3 жыл бұрын

Very depressing, guess I'll start gnawing on tree limbs and a little grazing in the grass.

@dolores2716 3 жыл бұрын

I think this video would have been less depressing if they had showed appetizing plates of good vegetables, meats, and grains. There's lots of tasty food that is healthy.

@itzurgurlElenore 3 жыл бұрын

Dr. Berg , keto info

@artcook1976 3 жыл бұрын

I hv used powdered wheat grass for yrs ,great source of nutrition , but don't eat any finished wheat products 😉

@gabrielcaleb9277 3 жыл бұрын

Don t get.discouraged. Just start Somewhere make incremental changes. Better a small Victory than none

@gabrielcaleb9277 3 жыл бұрын

@@itzurgurlElenore Wood Pulp. With a dash of.glue🤪

@knighthawk882 3 жыл бұрын

Sea salt doesn't have iodine, iodine deficiency used to be common so it was added to table salt.

@celinekarl5116 2 жыл бұрын

You are talking truths, thank you... 😊🙏😊

@shinigglory3689 2 жыл бұрын

Thanks for this informational ❤️❤️

@carmentoledo218 3 жыл бұрын

Gracias, por el contenido de este video, muy informativo !!

@Dollymybaby1 3 жыл бұрын

Thanks very much ❤️

@dailyhealthpost 3 жыл бұрын

Glad you enjoyed the video:-)

@user-zq5il7zx9g 2 жыл бұрын

Τέλειο πολύ ωραίες πληροφορίες,ευχαριστώ!!! Από Ελλάδα

@donnalee5830 2 жыл бұрын

All of this is so true! Ty

@susanstmary6837 Жыл бұрын

Thank you for the information. I am only 53 in October and I have arthritis from my big toe and up to my fingers it's so bad I can no longer able to wear my wedding band of 28 years and my diamond of 36 years. My husband also is no longer able to wear his band. We need to change our eating habits starting with your information. So thank you again

@philipcamp1370 Жыл бұрын

Powdered ginger or chopped up ginger might help with hot water as a tea anti inflammatory. Glucosamine sulphate msm and chronditin might help also anti inflammatory. Good luck

@Petesworkshop2225 2 жыл бұрын

I can't believe I used to drink a 1/2 gallon of milk daily. No milk anymore. 5 years ago I got a job at a organic food packing plant, and started using the products we packed. Awesome.

@foxywhitetip7387 Жыл бұрын

It’s the homogenized pasteurized milk not the raw kind

@PeCo333 11 ай бұрын

@@foxywhitetip7387YES!

@Fanny-van-Feuerstein 2 жыл бұрын

Thank you very much for this video 👍

@mohammedaliibrahim8607 2 жыл бұрын

Great presentation!

@grannycharrieprudente3370 3 жыл бұрын

Good info to our health. Thanks for sharing this vedeo.

@dailyhealthpost 3 жыл бұрын

Thanks!

@splinter2804 3 жыл бұрын

Thanks for this info...love how u included the substitutes to all 13...that was very helpfull...

@dailyhealthpost 3 жыл бұрын

Glad it was helpful!

@johndelilo6038 3 жыл бұрын

helpfull => helpful (only 1 L at the end) When a word ends in -ful, the 'full' drops an L This applies to resourceful, wonderful, successful, thoughtful, etc.

@twhoney30102 Жыл бұрын

@@johndelilo6038 the L was dropped.....You failed to notice the second "L" was an exclamation point.

@tinachilds356 2 жыл бұрын

All of them thank you x

@donnathornburg4572 2 жыл бұрын

Thank you. Hope this helps with the diverticuloses.

@charris1ful 3 жыл бұрын

Great info!

@dailyhealthpost 3 жыл бұрын

Glad the video was helpful:-)

@jillwylie6767 2 жыл бұрын

Thank you for your message it has helped me to understand what is going on inside my stomach.

@dollyhewett2553 2 жыл бұрын

THANK YOU.

@jennieorosa3992 2 жыл бұрын

thank you! 😊

@paulettesoares544 3 жыл бұрын

Well said🙏👍

@dailyhealthpost 3 жыл бұрын

Thanks!

@bondalemecovillage6738 3 жыл бұрын

I'm happy I live in a remote village where food preparation uses little toxic additives

@subbannar7319 3 жыл бұрын

Where do you live?

@Eritrean1Beast 2 жыл бұрын

Thank you so much barter ♥️♥️♥️♥️👌

@rangalsaikh5850 3 жыл бұрын

Praiseworthy video...

@snone6700 3 жыл бұрын

Well, thanks for providing us with this list of inflammatory foods but thanks mostly for providing the substitutes to these foods. Many videos I have watched mention the list of foods and all the problems with them, and the solution is simply to stop eating them, but no mention of any substitutes. Your work put into this video is very much appreciated. 💛🧡💚💙💜

@dailyhealthpost 3 жыл бұрын

Thank you!

@tracysmith245 2 жыл бұрын

good video

@lourdesbersamira1147 2 жыл бұрын

@someguy2135 Жыл бұрын

The WHO found processed meat to be a type 1 carcinogen. This video suggested substituting beef jerky for processed meat! Jerky is processed meat! "Processed meats are any meats that aren’t fresh. People typically think of processed meat as only referring to pork and beef, but this category can also include poultry (chicken, turkey, duck) and fish. A processed meat, according to the panel, has been modified from its natural state, either “through salting, curing, fermentation, smoking, or other processes to enhance flavour or improve preservation.” This includes sausages, hot dogs, corned beef, beef jerky, canned meat, meat sauces, lunch meats and bacon."-PBS Title-"FAQ: Exactly what processed meat should I avoid, and other questions Science Oct 26, 2015 9:47 PM EDT"

@frankly5171 3 жыл бұрын

Just stop eating and drinking. In about 7 days you should be free of any and all ailments. Forever.🤣

@JR-rm5qn 3 жыл бұрын

Really it's true. 7 days fasting remove all toxins and the body will be healed.

@nicolejacobsoncovers 3 жыл бұрын

Yes. I tried only 2 days and there was a big difference

@right2875 3 жыл бұрын

@@JR-rm5qn it’s true.

@akkisettivvsatyanarayana6822 3 жыл бұрын

👍👍👍

@astramccracken6555 3 жыл бұрын

COOL

@veenaparmar8760 2 жыл бұрын

Great information thanks

@jilljacobs5319 2 жыл бұрын

Would Mrs. Dash be okay with seasoning, if used in moderation? Are there foods or spices that make your nerves all Shakey, I would love to find out!! I really learned alot watching this please bring more!!!!

@niblets4284 2 жыл бұрын

Live in USA and it has took me 6 years to finally find doctors who will listen to me about my gut problems..i have to drive 3 hours to get to the city to see them but it has been well worth it..but my main problem was meat..not all my problem has to do with this one but by cutting out my favorite food...Meat...steak and pork..my gut is so much better...❤❤❤🦋🇺🇸

@deborahwilcox5716 Ай бұрын

Meat?????

@dornseale1696 3 жыл бұрын

I cut out all the foods that were mentioned thanks blessings

@cristinagusatu6323 3 жыл бұрын

Me too

@jamesgilmore1684 3 жыл бұрын

So what do you eat?

@langjr0 3 жыл бұрын

@@jamesgilmore1684 nothing, he was buried last week!

@pearyummy1995 3 жыл бұрын

I also remove eggs

@booboo6373 3 жыл бұрын

@@langjr0 lol

@ginamitembe8935 2 жыл бұрын

Thank you👏🙌👍

@rhondawilson2494 2 жыл бұрын

Very informative 👍

@thomasstevenrothmbamd2384 3 жыл бұрын

The medical industrial complex's failure to properly research and diagnose and treat diet and microbiome and sleep and vital nutritional deficiency issues (including those related to Vitamin D3 and Vitamin K2 and Magnesium deficiencies as well as iatrogenic prescription medication usage) is a major reason why psychiatric iatrogenesis is a primary contributor to the third leading cause of death in the U.S. (which is iatrogenesis in general). If the U.S. spent just a fraction of the over $40 billion each year it spends just on iatrogenic psychiatric drugs alone, for properly researching the issues discussed in this and related KZfaq presentations we would probably, Lord willing, achieve an absolute revolution in medical efficacy improvement and iatrogenesis reduction. Thomas Steven Roth, MBA, MD Christian Minister for Biblical Medical Ethics, and therefore, Scientific and Religious Refugee from the Clinical Practice of Psychiatric Standards of Care

@judichristopher4604 3 жыл бұрын

Even though the background music is beautiful, it is very distracting in this video and unnecessary. This is a great video, please turn down or off the background music. Thank you.

@dailyhealthpost 3 жыл бұрын

Thanks! Noted

@marie-floreddy667 2 жыл бұрын

Ungrateful. You HAD to complain about something !!

@judichristopher4604 2 жыл бұрын

@@marie-floreddy667 UNGRATEFUL??? I am in the movie business... This is someone (ME) that does this for a living... I was trying to HELP this video... IF I didn't like this video... I wouldn't have said anything at all... I want this video to been seen and enjoyed... YOU are just being RUDE & MEAN.

@judichristopher4604 2 жыл бұрын

@@marie-floreddy667 ... BY THE WAY... a lot of people agree with me!!!

@mariefernando9022 Жыл бұрын

@@marie-floreddy667 not really!- i find the music distracting

@nanetteconcepcion2502 2 жыл бұрын

Thnks for sharing it..An informative way and additional learning regarding foods that cause inflammation.

@philliplyn2692 3 жыл бұрын

Loving this one thanks for sharing very information blessed love to all knowledge is power hopefully everyone pays attention keep up the good work 🙏🏿🙏🏿🙏🏿🇯🇲🇯🇲🇯🇲

@dailyhealthpost 3 жыл бұрын

Thanks!

@lisamontoni6421 3 жыл бұрын

I am highly sensitive to chocolate candy processed and made in America. I have an allergic reaction. I am also highly sensitive to things that are "hot ", MSG, and Tomato Products that are made in the U.S.A.

@brucewalters8635 3 жыл бұрын

This was timely. Thank you! I believe this will help me.

@dailyhealthpost 3 жыл бұрын

Thanks!

@olgadiaz6682 2 жыл бұрын

Gracias 🙏

@ravindranr8638 2 жыл бұрын

Usefull thank you

@denises.8203 3 жыл бұрын

I failed this test,you didn't have to make bad foods look sooo-o good on this posting.😳 tnk-u

@dailyhealthpost 3 жыл бұрын

Thank you 😋

@carloselias9697 2 жыл бұрын

Teach this NOW at all schools around the world.

@sharinaross1865 4 ай бұрын

Did you sign up to become a teacher or do anything to influence the curriculum in your area.

@parmjeetkaur1253 2 жыл бұрын

Thanks Dr

@SovereignTroll 3 жыл бұрын

A great factual video.

@edensmith552 2 жыл бұрын

Thank you for this educational video. I suffer from Hay Fever and Sinuses and I'd do anything to change this health problem. I shall try changing my diet.

@debc315 2 ай бұрын

I know people who gave up cows milk and got rid of their hayfwver and seasonal allergies