Top 3 Ways to Improve Your 3 Turns Off Ice! Figure Skating Tutorial From Home!

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We are making off ice figure skating content that you can do right from your home! In this video, Lloyd shows you 3 ways you can improve your 3 turns and ability to check rotation right from your home. He covers flexibility, strength, and balance in this video! Off ice workouts from home are a great way of taking your figure skating to the next level. Just because the ice rink is closed, it doesn't have to slow your progress down!
Is there something you would like to learn on the ice? Let us know in our community area or leave a comment below.
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Пікірлер: 31

@IceCoachOnline 4 жыл бұрын

Want to see more great content? Visit our patreon patreon.com/icecoachonline

@pegah9413 4 жыл бұрын

I can't thank you enough for this series! I have failed so many times on ice for the lack of a proper off-ice routine. Can't wait to see the result of these exercises when I'm back on ice!

@IceCoachOnline 4 жыл бұрын

I'm happy to hear you are enjoying our off ice series! We are trying our best to deliver quality content for everyone 🙂

@ChuanDances 3 жыл бұрын

Thanks for making this helpful video! I find a ballet turnboard useful for practicing three turns - more so than the balance board you used toward the end of this video. The curvature on the turnboard mimics the rocker on the ice blades, and the turning motion on the torso is similar to what you do on the ice, thereby trains muscle memory. I actually got the idea from you when you very briefly show using a turnboard for three turns in the video in which you compare a ballet turnboard to a pro figure skating spinner, so, thank you again 🤗

@babbetteduboise4284 11 ай бұрын

I used a waxed paper plate and my heavy hiking boots to get the turn at the beginning, ITs cheap, and some people can get the 3 turn from there.

@ninjagal 4 жыл бұрын

Thank you for this. Omg I've been waiting for this. My flexibility is so lacking!!!!

@IceCoachOnline 4 жыл бұрын

Glad to hear your liked the video! Let me know if it helps 🙂

@elsafield715 3 жыл бұрын

This is 100% what I was looking for. Thank you so much for these videos!

@IceCoachOnline 3 жыл бұрын

You're welcome, glad you like the content!

@jamesambrose3769 4 жыл бұрын

Lloyd: A great big thank you, for another informative video. I am adding the 3 turn workout to my workout routine. My workout routine is getting longer and longer!

@IceCoachOnline 4 жыл бұрын

Thanks so much for the kind words! Let me know how it goes and if you feel an improvement after trying it out a few times! There is a lot we can do to improve off ice! It's about picking the most efficient exercises based on what we want to accomplish. Going at home workouts at random is never a bad thing, but people should sometimes think whether it's the most efficient use of their time! A home work out carefully tailored their goals is always a better solution!

@bryanscovers4793 4 жыл бұрын

Thank you! This really helps my training.

@IceCoachOnline 4 жыл бұрын

I'm happy to hear you enjoyed the video! Let me know if it helps you improve 🙂

@bernadettedriver4740 4 жыл бұрын

Thank you so much! I am really going to try all this!

@IceCoachOnline 4 жыл бұрын

Let me know how it goes 🙂

@rob23062007 2 жыл бұрын

Thanks Loyd, I find the one knee stretch is harder than two knees, both feel great after

@illani5 4 жыл бұрын

These videos have really motivated me! Thanks

@IceCoachOnline 4 жыл бұрын

Thanks! Glad to hear you are enjoying the content!

@illani5 4 жыл бұрын

Ice Coach Online honestly you are an amazing teacher! You are extremely informative and clear! Wish I could be as good as you are on the ice! :D

@IceCoachOnline 4 жыл бұрын

@@illani5 thanks for the kind words! I really appreciate it! Stick with us and you'll be surprised at what you can accomplish! 🙂

@nordfaen 4 жыл бұрын

After watching YOUR film (I watch YOUR CHANNEL regularly :)) I bought this balance board and today morning I try to stand on this for 10 minutes (just stand on 2 feet :)) and it was SUCH A FUN :D I am not a professional - SPORT it is just my passion and my GREATEST EVERYDAY LIFE ADVENTURE

@IceCoachOnline 4 жыл бұрын

I only just saw this message, sorry. How are you getting on with that balance board?

@nordfaen 4 жыл бұрын

@@IceCoachOnlineThat's ok! :D Please, don't worry about any comments... :P Great! Thank You :)

@coldservings 3 жыл бұрын

How do you feel about using something like the Edea spinner that you use elsewhere for practicing turns?

@tammystiletto 4 жыл бұрын

Can you talk about getting/maintaining spin positions off ice?

@IceCoachOnline 4 жыл бұрын

Yes of course! I ordered a spinner to help with that content, I'm just waiting for it to arrive before I get started ⛸️

@nabilabraces2756 Жыл бұрын

Thanks so much for this great video! I was wondering How to apply for bracket?

@IceCoachOnline Жыл бұрын

Glad it was helpful! I believe there is a video about practicing a bracket up on the channel. If not it is also up on Patreon. You can adjust the positions to reflect the ones you need to do for brackets and do the same exercises actually.

@bernadettedriver4740 4 жыл бұрын

I've been trying but having a hard time reversing. Can you do it again but turned the other way so I can see from behind you.

@IceCoachOnline 4 жыл бұрын

Are you referring to the exit of the 3 turn part of the exercise? If so, i'll whip up a quick demo for you. Let me know:)