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TOP 7 AMAZING HEALTH BENEFITS OF BASIL SEEDS | Tukh Malanga ke fayde | Dietitian Shamsa Malik

  Рет қаралды 396,232

Dietitian Shamsa Malik

Dietitian Shamsa Malik

4 ай бұрын

TOP 7 AMAZING HEALTH BENEFITS OF BASIL SEEDS | Tukh Malanga ke fayde | Dietitian Shamsa Malik
Assalam o alaikum to all of you!
I hope you all are doing well 😊
In this video I have discussed complete details regarding basil seeds (Tukh Malanga) benefits, uses, side effects, methods how to use for weight loss, stomach issues and for skin health.
Must watch video till end 🔚
JazakAllah Khair ✨
Your Searches:
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Tukh Malanga ke fayde
Tukh Malanga Khane Ky Fayde
Tukh Malanga Peene ky Fayde
Tukh Malanga Khane Ka Tarika
#tukhmalanga #basilseeds #basilseeds #benefits #dietitian #healthyfood #nutritionist #dietitianshamsamalik
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Пікірлер: 90
@safheekkhan9089
@safheekkhan9089 10 күн бұрын
بہت بہت شکریہ ایک اچھی معلومات فراہم کرانے کا جزاک اللہ
@ayoubqurashi2597
@ayoubqurashi2597 12 күн бұрын
Masha Allah beautiful video
@dietitianshamsamalik7458
@dietitianshamsamalik7458 11 күн бұрын
🙏✨ JazakAllah Khair
@veryattractiveazan.ilikemu8923
@veryattractiveazan.ilikemu8923 4 ай бұрын
شکریہ۔ بہت معلوماتی ، پر اثر اور پر امید ویڈیو ہے۔
@sadafurooj9030
@sadafurooj9030 Ай бұрын
Great❤
@NoorJahan-nz4fn
@NoorJahan-nz4fn 4 ай бұрын
مفید معلومات ۔دل نشین لہجہ اور الفاظ کی بہترین ادائیگی نے وڈیو کو افادیت میں اضافہ کردیا
@user-pm8vx6qm4m
@user-pm8vx6qm4m Ай бұрын
Very informative thank you very much 😅😅
@zahidusman8009
@zahidusman8009 11 күн бұрын
JazakAllah khaira wa ihsan jaza masha Allah subhan Allah masha Allah subhan Allah
@dietitianshamsamalik7458
@dietitianshamsamalik7458 11 күн бұрын
JazakAllah Khair
@AbdulGafoor-fe9cu
@AbdulGafoor-fe9cu 4 ай бұрын
بسم اللہ ماشاءاللہ جزاك الله خير كثير في الدنيا والآخرة
@pak7165
@pak7165 4 ай бұрын
Good informative post Thanks too much JAJAKALLAH KHAIRAN
@ahmadjan5786
@ahmadjan5786 4 ай бұрын
Mashallah Behtrein video they
@jaweedshaikh8565
@jaweedshaikh8565 2 ай бұрын
Nice information ❤❤❤
@naeemqasimch6492
@naeemqasimch6492 2 ай бұрын
JAZAKILLAH
@MuhammadIqbal-w5c
@MuhammadIqbal-w5c 14 күн бұрын
Very knowledgful vefio Very nice service for nation who used unhealthy things and remain unaware about its remedy.Thank you Dr Shamsa Malik Dahiba
@zahoorahmedzahoorahmed4933
@zahoorahmedzahoorahmed4933 4 ай бұрын
Bht zada information di Apne .jzak Allah
@maliktahirhaleem5107
@maliktahirhaleem5107 Ай бұрын
EXCELLENT ANALYSIS, ❤❤❤
@abidaahsan2760
@abidaahsan2760 4 ай бұрын
Thanks for the valuable information
@FarmanAli-rq8hc
@FarmanAli-rq8hc 4 ай бұрын
GREAT DOCTOR SAHIB
@shirinqadir4033
@shirinqadir4033 4 ай бұрын
Very informative video . Thanks for sharing .
@user-sy9ne6tc7f
@user-sy9ne6tc7f 4 ай бұрын
JazakALLAH❤ behtreen
@user-sy9ne6tc7f
@user-sy9ne6tc7f 4 ай бұрын
Thankss
@AbdulHadi-mn9eq
@AbdulHadi-mn9eq 4 ай бұрын
Very good
@user-ru6vl9dg2f
@user-ru6vl9dg2f 3 ай бұрын
Very well said
@khayaltaj4718
@khayaltaj4718 4 ай бұрын
ماشاءاللہ ماشاءاللہ بہت خوب زبردست خوبصورت انفارمیشن زبردست انتخاب آپ کی اس زبردست خوبصورت کاوش کو تہہ دل سے سلام پیش کرتا ہوں ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@shafaykalim7107
@shafaykalim7107 4 ай бұрын
Very nice ❤❤❤❤❤❤
@shaistaparveen4448
@shaistaparveen4448 3 ай бұрын
Very nice 👍 thanks
@ShaheenAnjum-zu1ie
@ShaheenAnjum-zu1ie 4 ай бұрын
Suban Allah❤❤❤
@syedasifhusain6216
@syedasifhusain6216 3 ай бұрын
Good
@user-yu4ds7rr3e
@user-yu4ds7rr3e 3 ай бұрын
Jazakallah
@mohammadayubkhosa3549
@mohammadayubkhosa3549 4 ай бұрын
Good good good
@user-xm8dc3ff8k
@user-xm8dc3ff8k Ай бұрын
❤❤❤❤❤
@user-ov4gu4eg2q
@user-ov4gu4eg2q 3 ай бұрын
❤❤❤❤❤❤
@asmaghani5760
@asmaghani5760 2 ай бұрын
Allah paak jazae khaer ataa fermae ameen.
@adreesahmad1617
@adreesahmad1617 2 ай бұрын
Nice and informative video ❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤🎉🎉🎉🎉❤❤❤❤🎉🎉🎉🎉❤❤❤❤🎉🎉🎉🎉
@zahoorahmedzahoorahmed4933
@zahoorahmedzahoorahmed4933 4 ай бұрын
Thanks alot
@MuhammadRafiq-ls6np
@MuhammadRafiq-ls6np 4 ай бұрын
Thanks
@zahidasultana1481
@zahidasultana1481 3 ай бұрын
Ma Sha Allah bhot achy trha step wise ap n AK 16:13 AK bat btai Allah pak ap ko Khush rkhy Amin sumamine 16:13
@dietitianshamsamalik7458
@dietitianshamsamalik7458 3 ай бұрын
Summa Ameen JazakAllah Khair ✨
@RAJASINGH-uo8zq
@RAJASINGH-uo8zq 4 ай бұрын
❤❤❤❤❤❤LOVE❤❤❤❤❤❤ALLAH AAP KO AJRE Azeem atta farmain Ameen
@dietitianshamsamalik7458
@dietitianshamsamalik7458 4 ай бұрын
Ameeen Summa Ameen JazakAllah Khair
@ramzanbewas1226
@ramzanbewas1226 2 ай бұрын
🌹🌹🌹🥰
@user-ci2vd1zk5f
@user-ci2vd1zk5f 4 ай бұрын
Like
@sameedahmedansari6132
@sameedahmedansari6132 4 ай бұрын
معدے کے پرابلم کے لیے تخم ملنگا استعمال کرنا ہیے لیکن وزن پہلے ہی کم ہیے تو کوئی ایسی ریمڈی بھی ہیے کے وزن بھی بڑھے ؟
@dietitianshamsamalik7458
@dietitianshamsamalik7458 4 ай бұрын
آ پ دودھ میں بادام گرائنڈ کر کے اس میں تخم ملنگا شامل کر کے استعمال کریں
@ashfaqparekh3823
@ashfaqparekh3823 3 ай бұрын
Banana shake will increase your weight
@sabakhan-sm6sk
@sabakhan-sm6sk 3 ай бұрын
@KhurramShahzad-wj5uk
@KhurramShahzad-wj5uk Ай бұрын
میرا بھی معدے کا پرابلم ہے اور وزن کم ہورا ہے میں وزن بڑھانا چاہتا ہوں۔
@dietitianshamsamalik7458
@dietitianshamsamalik7458 26 күн бұрын
اگر آپ وزن بڑھانا چاہتے ہیں تو آپ نے روزانہ ایک گلاس دودھ میں 4 کھجوریں ،7بادام چھلکا اتار کر ڈالیں اس میں 4 کیلے ڈالیں اور اس کو اچھے سے گرائنڈ کر کے پینا ہے ۔ اس کے ساتھ ہر ایک گھنٹے کے بعد کچھ نہ کچھ ضرور کھا لینا ہے ۔
@KhanKhan-oh2vc
@KhanKhan-oh2vc 4 ай бұрын
Alhumduallah
@mohammadayubkhosa3549
@mohammadayubkhosa3549 4 ай бұрын
Can Sugar nd prostate patient use basil seeds
@ahhhsha3917
@ahhhsha3917 3 ай бұрын
Periods men ly sakty hn kya
@user-kz1ct1jv4p
@user-kz1ct1jv4p 13 күн бұрын
اگر وزن پہلے سے کم ہو تو وہ استعمال کیسے کریں۔اور اگر وزن بڑھانا ھو تو کیا استعمال کرنا چاہیے پلیز ضرور بتائیں
@dietitianshamsamalik7458
@dietitianshamsamalik7458 13 күн бұрын
اگر وزن بڑھانا چاہتے ہیں تو آ پ روزانہ Banana Shake کا استعمال کریں ۔ کو ئی بھی کھانا مت چھوڑیں ۔ چاول زیادہ استعمال کریں ۔ ساگودانہ ضرور استعمال کریں ۔
@zahoorahmedzahoorahmed4933
@zahoorahmedzahoorahmed4933 4 ай бұрын
Kitni age k bachon ko iska istimal krwa skty Hain Dr sahb please btayga zror
@Syeda_Jaff
@Syeda_Jaff 3 ай бұрын
کیا روزانہ استعمال کریں اور کتنی مقدار میں
@gahaffarghorsi357
@gahaffarghorsi357 3 ай бұрын
Hmal k doran use kr skty hn
@hasanimran9483
@hasanimran9483 4 ай бұрын
Ibs patient can use basil seeds does ot suits
@MuhammadHassan-if5rd
@MuhammadHassan-if5rd Ай бұрын
Rasoli k patient use ker sakty h? Uterus fibroids h
@mrsnasarkhan1254
@mrsnasarkhan1254 2 ай бұрын
Cholesterol km krskte hn isk use s
@dietitianshamsamalik7458
@dietitianshamsamalik7458 2 ай бұрын
Yes
@manzoorashrafi6292
@manzoorashrafi6292 4 ай бұрын
Tukh malnga mean tulsi ka beej ya kuch or
@ShaniShah-o4n
@ShaniShah-o4n Ай бұрын
وزن بڑھانے کے لیئے۔ اسے کےسے استعمال کریں
@sidrakhalid797
@sidrakhalid797 3 ай бұрын
Api mere weight zyda ho gya hn 58 hn phely mja cholesterol b the dawi li the teek ho gae the ab 6 months bd fr moti ho gae. Legs or falt pr zyda motpa hn ma use kra sakti or ktna la sakti kuc beta daaa plzzz 25 age hn
@dietitianshamsamalik7458
@dietitianshamsamalik7458 3 ай бұрын
G ap istamal kar sakhti han Or 1 sy 2 tablespoon ly Lyn daily Legs ky fat ky liye ap exercise Karyn or fast foods ko chod dyn Is ky ilawa zayada fruits or vegetables ka istamal Karyn
@mnmemesmnms515
@mnmemesmnms515 4 ай бұрын
Aslam o alikum main cancer ki patient hon ab mujhy kimo lagni hay kia main istmal kar sakti hon pleas tell me
@aaidahshujat353
@aaidahshujat353 3 ай бұрын
Use kalwonji ,and recite darood sharif and surah Rehman.
@maryambutt9689
@maryambutt9689 2 ай бұрын
No
@noreennaz3029
@noreennaz3029 4 ай бұрын
AOA,Dr sb,,,Mera wazn sugar ki wja se bht tezi se Kam ho Raha h,or weakness bht h,to kia main ye seeds use kr sakti hn,???
@dietitianshamsamalik7458
@dietitianshamsamalik7458 4 ай бұрын
Walaikum Assalam Yes you can use
@dietitianshamsamalik7458
@dietitianshamsamalik7458 4 ай бұрын
Ap thory thory waqfy sy kuch naw kuch zaroor khaya Karyn
@noreennaz3029
@noreennaz3029 4 ай бұрын
@@dietitianshamsamalik7458 JAZAK ALLAH KHAIRA 🥰
@noreennaz3029
@noreennaz3029 4 ай бұрын
@@dietitianshamsamalik7458 Thank you so much ap ne reply kia🌹
@dietitianshamsamalik7458
@dietitianshamsamalik7458 4 ай бұрын
You're welcome ✨
@KashfFatima-u6r
@KashfFatima-u6r 13 күн бұрын
Or jin ka weight phly hi km ho or stomach heat b ho wo kya kryn
@dietitianshamsamalik7458
@dietitianshamsamalik7458 13 күн бұрын
Ap imli aloo Bukharay ka Pani istamal Karyn Stomach heat ko kam karny ky liye. Wazan badhane ka Tarika: Banana shake Rozana Lyn
@sabihasadiq3031
@sabihasadiq3031 2 ай бұрын
is ko din ma kis taha ishaml kare aik glass pani ko۔name sabiha Sadiq
@ayazali7703
@ayazali7703 4 ай бұрын
Tuk malanga aur tukm e rehan ek hi cheez haen ya alag alag is ki taseer khushk hae ya tar
@maryambutt9689
@maryambutt9689 2 ай бұрын
Alag
@MuhammadHayat-mc4hs
@MuhammadHayat-mc4hs 4 ай бұрын
Gond kattera ky barey bhe batien pls
@dietitianshamsamalik7458
@dietitianshamsamalik7458 4 ай бұрын
In Sha Allah soon
@raziamalik583
@raziamalik583 4 ай бұрын
Agr koi wazan increase karna chaye tu eo kia kren .ap sub yehi bataty hn moty log kse wazan kum kren.
@dietitianshamsamalik7458
@dietitianshamsamalik7458 4 ай бұрын
Use can use milk shakes Especially banana shake And use smoothies
@maryambutt9689
@maryambutt9689 2 ай бұрын
Main weight increase kar sakti majoon bnati
@waheedyaseen565
@waheedyaseen565 4 ай бұрын
AoA. Your channel has been subscribed pls
@sidrakhalid797
@sidrakhalid797 3 ай бұрын
Din k time ni la saktaa
@dietitianshamsamalik7458
@dietitianshamsamalik7458 3 ай бұрын
You can use in day time
@user-ck5vr5bu9d
@user-ck5vr5bu9d 4 ай бұрын
❤❤❤❤❤
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