Top tip to manage stress levels - The Stress Bucket Analogy

  Рет қаралды 25

Vicky Docker

Vicky Docker

5 ай бұрын

How to reduce your stress levels.
The Stress Bucket Analogy by Metal Health England is a great way to assess your current stress levels today and look at what is adding to your stress and how to reduce the stress levels.

Пікірлер
Trauma Causes Emotional Dysregulation: Here's How to Heal It
22:16
Crappy Childhood Fairy
Рет қаралды 1,7 МЛН
Promote yourselves ladies!
1:40
Vicky Docker
Рет қаралды 157
Final muy increíble 😱
00:46
Juan De Dios Pantoja 2
Рет қаралды 51 МЛН
🌊Насколько Глубокий Океан ? #shorts
00:42
The Most Important Spiritual Practice | Eckhart Tolle Teachings
11:36
Eckhart Tolle
Рет қаралды 1,2 МЛН
How to Calm the Voice Inside | Eckhart Tolle Teachings
14:45
Eckhart Tolle
Рет қаралды 3,6 МЛН
Confidence and Trusting in Yourself | Eckhart Tolle
19:44
Eckhart Tolle
Рет қаралды 492 М.
Is the Energy I Am Feeling Ok? | Eckhart Tolle
16:20
Eckhart Tolle
Рет қаралды 629 М.
Stop saying sorry!
2:07
Vicky Docker
Рет қаралды 35
Final muy increíble 😱
00:46
Juan De Dios Pantoja 2
Рет қаралды 51 МЛН