Thinking about getting a sauna for your home? Not sure where to start? Watch this short video to learn the top five differences between a traditional steam sauna and infrared sauna.
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💦 About this video
A sauna could be a great option if you’re looking for ways to relax and improve your health and well-being. Traditional and infrared saunas are the main options, but while both types help to re-energise and relax the body - there are some key differences you should know before you make any decisions.
On the surface, traditional steam saunas and infrared or dry saunas appear similar. They’re most commonly wooden cabins designed to induce sweat and relax the body. But there are also a few differences.
💦In this video, we will cover:
1. Their heating system
2. The sauna temperature
3. Health benefits
4. The sauna experience itself
5. How they are installed
💦Infrared sauna study link
AU: bit.ly/3JsOaLw
NZ: bit.ly/44bKwxl
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Australia: bit.ly/3Jntl3W
New Zealand: bit.ly/3qYJt5F