Quick insight into Block Periodisation, my favourite type of program. More than one way to skin a cat though, but this method is proven again and again. #strengthandconditioning #fitness #mtb #enduro #gym
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@max-nm6qx Жыл бұрын
Great watch here for everyone "GOD'S FARMACY" BY DR THOMAS JACKSON.EX PROF BASKETBALL PLAYER ENJOY POWERFUL HEALTH WATCH ENJOY 🙏🏽🇯🇲😀❤️