♡ train method subliminal - shift to your desired reality || aphroditesrose ♡

Рет қаралды 96,722

3 жыл бұрын

thanks so much for watching and hope i have helped you through your shifting journey! let me know down in the comments what you want next! also feel free to ask any questions about shifting that you may have since i am very open to helping! you got this and happy shifting! ♡ talia
how to do the train method:
1) Relax. Relax your mind completely. Just lay back and take a deep inhale then exhale softly and calmly. Make sure you're completely relaxed before moving onto the next step. Just close your eyes and breathe. Relax
2) Get rid of all negative thoughts. We don't want your train to go the wrong direction so we can only have positive thoughts. Think of things that make you happy and don't allow negative thoughts to get to you.
3) Imagine you're on a train and you're on a ride to a stop where all your desires are/ your desired reality. Keep your eyes closed and do not open them. Only open your eyes when you feel like you've reached your stop. When you open your eyes, everything will stop. This is why it's important to keep your eyes closed until you get to your stop.
(I copied exactly what is on this link since they explained it perfectly! aminoapps.com/c/desired/page/... )
~affirmations used~
I am in my desired reality
The train method works very well for me
I have shifted successfully with the train method
I can feel myself on the train in my desired reality
I am a master shifter
I am worthy of shifting
The train method works amazing
I am a successful shifter
I am thankful to the universe that I have shifted with the train method
I am home in my desired reality
~shifting discord~
I created a discord! Use link to join and feel free to share this with others!
/ discord
~other social medias~
linktr.ee/taliarobless
~music used~
[1 hour] train ride through a winter forest - white noise sleep aid • Video

Пікірлер: 175

@ultraviolenciia 3 жыл бұрын

idk there’s something about this post that draws me in and i honestly love it (coming from someone who hates subliminals)

@aphroditesrose 3 жыл бұрын

Yay!

@kkozme9904 3 жыл бұрын

YOOSUNG I HAVENT SEEN HIS PIC IN FOREVER SINCE I PLAYED THE GAME

@lolasum_sumi_san 2 жыл бұрын

Why do u hate subs?

@ines-fl9xy 2 жыл бұрын

@@aphroditesrose plppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp l

@River7666 2 жыл бұрын

@@aphroditesrose GH&hhggghh&ghh&hggggggghgg-ghggghghghhggghghh&gghghgghg&ggggggghgggggggggggggh&h I turned my phone upside down and somehow it puts me in the comment section and type that? Wtf

@olaczajka4831 3 жыл бұрын

Me :trying to clear my mind My brain: 💃corvette💃corvette💃

@aphroditesrose 3 жыл бұрын

LMAO

@queentamirah4055 3 жыл бұрын

Haha

@tommybates7616 3 жыл бұрын

i’m gonna shift 😼 i’ll edit this comment with stuff about my dr if i do :)

@CITROENSOEP 3 жыл бұрын

i’ve listened for a total of 31 seconds and i already feel tingles

@aphroditesrose 3 жыл бұрын

yay!!

@kuinasgf 2 жыл бұрын

is feeling tingles a sign?

@aphroditesrose 2 жыл бұрын

Yup!!

@lala_lala52 Жыл бұрын

You have 111 likes lol

@samanthaweasleystark8511 3 жыл бұрын

This subliminal is so perfect! Nothing else worked but this! Also, just feel like sharing I was at the library one day a little before Covid and this guy was talking to his friend about how his gf sleeps to the HP theme song and I said “She ain’t your girl she’s a Weasleys!” and RAN! I’m 13 :) Ok bye 🤣

@aphroditesrose 3 жыл бұрын

LMAO. Glad this works for you!!

@meropedurwood5514 3 жыл бұрын

Haha, you DESTROYED him XD

@agritamagone1913 3 жыл бұрын

me trying to shift: my brain: 💃 bongola, bongo cha cha cha 💃

@Ellie-Mae_1807 3 жыл бұрын

Our brains are alike 😭🤚

@woogitysnek6231 3 жыл бұрын

I literally nearly shifted last night for the first time! My body went numb and my heart rate went high and then all of a sudden my body does a big twitch it felt like my mind jumped out of my body and I could start to hear Fred and George snoring across from me and hear Hermione mumbling to herself and flicking pages, I could also feel and smell the compartment we were in ! I got really scared and didn’t open my eyes so then there was a bright flash and I got really excited and too scared so I opened my eyes and someone outside my room turned the hallway light on

@aphroditesrose 3 жыл бұрын

omg that's so exciting!!

@Unknown-ji3cc 2 жыл бұрын

Wait so when u hear and smell things is that when u open ur eyes or do u just keep them closed?

@aphroditesrose 2 жыл бұрын

if you scripted in that you hear or smell something when you have successfully entered your dr, then ya! But if not then you can but there may be a chance that you might open your eyes too early. You can also script that you open your eyes automatically when you've entered your dr.

@Unknown-ji3cc 2 жыл бұрын

@@aphroditesrose well I scripted that I will hear olivia Rodrigo singing 😂😂😂

@aphroditesrose 2 жыл бұрын

lmaoo! well that means if you hear her you can open your eyes 😂😂😂

@CaylaCondon 3 жыл бұрын

i have some kind of weird trust towards you, and i am VERY picky about my subliminals i’ll be following my heart and giving you a try💕💕💕

@aphroditesrose 3 жыл бұрын

Yay!! Hope you like them!! ♥️♥️♥️

@CaylaCondon 3 жыл бұрын

@@aphroditesrose using this was the closet i’ve ever gotten to shifting pls ilysm omg🤜🤜💕💕💕💕

@CaylaCondon 3 жыл бұрын

closest *

@cherry4559 2 жыл бұрын

How’s it going?

@kareny1688 3 жыл бұрын

Question- Is it okay if I fell asleep while using this method? Because I was affirming in my head and didn't realize I was falling asleep until I stopped affirming cuz the train sounds are so calming 💀💀

@aphroditesrose 3 жыл бұрын

Yup! All of mine are okay to fall asleep to :)

@kareny1688 3 жыл бұрын

@@aphroditesrose thank you!

@quinndeaux1694 2 жыл бұрын

This sub got me really close to shifting! I was counting and affirming and then I fell asleep but then I woke up again and I could literally feel BOTH REALITIES AT ONCE- it was so weird and yet motivating!

@angel-jada 2 жыл бұрын

What is counting and affirming?

@noones252 10 ай бұрын

Affirming is saying stuff like "I am in my dr" "I am a master shifter" and counting just helps

@cb-co3ve 3 жыл бұрын

BRUH THANK YOU SO MUCH

@aphroditesrose 3 жыл бұрын

welcome!! ♥️♥️♥️

@ArtistOfMyLife 3 жыл бұрын

I love the train sounds, sooo nostalgic! I'm getting tingles by the way =)

@spagetticat3468 3 жыл бұрын

Felt A TON of symptoms but I did think I was there so I opened my eyes but I wasnt :/ Gonna try this again some other time and I'm gonna affirm that I will have a sign to open my eyes and see if that helps (note to self, open your eyes when you hear wind chimes), good luck to everyone else!

@eluminymusic2342 3 жыл бұрын

Your gonna shift and I know u will

@spagetticat3468 3 жыл бұрын

@@eluminymusic2342 💕💕💕

@margauxptitepouffy8846 2 жыл бұрын

THIS IS THE CLOSEST I EVER GOT THANK YOU SO MUCH !!

@aphroditesrose 2 жыл бұрын

yay!!!

@morganicnugget 2 жыл бұрын

okay so when i first clicked on this to be honest i was sure about it but i attempted to group shift with someone and we both had weird dreams and it made sleep til 11am (i did go to sleep at like 2 tho) but for me that’s crazy because i ALWAYS wake up early 9 at the latest which is pretty rare so wow!! thanks for this

@Iloveanimalssomuch 2 жыл бұрын

remember,we will all shift!

@DrowningDevil 2 жыл бұрын

I got so close to shifting, i could hear voices around me and my signiling word just barely. I was waiting to hear it again more clear but i got disturbed and lost it 😩

@abbymairah1851 2 жыл бұрын

SAME MY DAD AND SIS DISTURB ME😭 IT'S ALREADY 21 MINUTE I HEAR THIS SUB THEN I-

@oppa-istudio4136 2 жыл бұрын

Waw j'ai réussi à avoir des symptômes grâce à cette vidéo ! J'ai ressenti énormément de picotements partout dans mon corps et j'ai même eu des spasmes ! J'ai vraiment senti que je me détachait de la réalité !

@Xaerina 2 жыл бұрын

Tu vas réussir à shifter !

@oppa-istudio4136 2 жыл бұрын

@@Xaerina merciii, je suis sûr que toi aussi si tu y crois tu y arriveras (enfin peut être que t'a déjà réussi)

@Xaerina 2 жыл бұрын

@@oppa-istudio4136 Merci beaucoup et non j'ai pas encore réussi :)

@Meow.22221 3 жыл бұрын

Me almost shifts- *Sudden urge to cough"

@ceren9339 2 жыл бұрын

this is very bad

@Ellie-Mae_1807 3 жыл бұрын

Me: Trying to shift My brain: 🛐Castaways💃🏻 we 🙇‍♀️are 👹castaways.. 😀ahoy🤸‍♀️ there. 👁Ahoy. 💧We 😐are 🤚castaways. ✨We’re🕳 stuck 💥where 🥺we👄 are. 👀With 🤌no😳 food😔 no 😌car. 💅Castaways 😫ahoy😅 ahoy. 🥲

@lolabethencourt9510 2 жыл бұрын

At one moment, for like, 15s maybe, I felt like I was in this train, like, for real. I felt my body lightly moving, just like if I was in a train but, I was in my bed. That was an incredible experience.

@miyah0nn 3 жыл бұрын

THE TRAIN AND LANDSCAPE AT THE TRAIN WINDOW WAS THE SAME TO THE IMAGE ON THE VIDEO, AND I DIDN'T EVEN NOTICE

@lilyheywood977 8 ай бұрын

I'm gonna cry, I was literally like so close and I could feel the train moving and then I got a notification on my phone

@miracleaniaaa7208 2 жыл бұрын

Been listening for around 50 seconds and I can already feel and smell some of the things I scripted

@koteishi 2 жыл бұрын

I just found u and I trust u with my life-

@aphroditesrose 2 жыл бұрын

yay!!

@bread6306 2 жыл бұрын

I felt dizzy and a tingling sensation it felt like I was in my Dr and I was only 18 minutes in. MY HANDS ARE SHAKING OH MY

@dontworryaboutit6710 2 жыл бұрын

I was feeling all sorts of symptoms but got scared and opened my eyes, I 100% recommend this, this was the first time in a while that I've gotten so close

@Catathyst 3 жыл бұрын

I looked up train subliminals because I'm trying to shift to the infinity train so.... *Gets off a train to get on a train* yep lol

@scissorsoldiers 3 жыл бұрын

shifting or not this is very calming

@swxxtlikechxcx 2 жыл бұрын

me shifting to 1991 hogwarts and realising that oops i did it again isnt the biggest banger out: :'(

@aphroditesrose 2 жыл бұрын

absolute sadness

@sunnlovey 2 жыл бұрын

Alright so my waiting room is on a train so I’m gonna count all the days I try to shift with this until I make it. Day 1: Felt a hand on my shoulder that moved to my sorta inner thigh after a minute? And where the hand was it went completely numb. I also saw something like a tiny ball of lightning, almost like a miniature plasma ball, when my eyes were closed.

@nivi7370 2 жыл бұрын

did u end up shifting

@miilica3988 3 жыл бұрын

hi guys im shifting tonight just letting y'all know that

@koteishi 2 жыл бұрын

How'd it go?

@kyxls7967 2 жыл бұрын

i wanna shift with this so badly but those train thuds in the background remind me of the beat from bury a friend by billie eilish and now instead of affirmations all i can think is ‘what do you want from me why don’t you run from’ me 😭😭 love the video though i’ll update tomorrow

@alexamartinez2367 3 жыл бұрын

I’m gonna try and shift to the mcu and no other method has worked so I’ll keep you updated 😩🤚 Edit: I didn’t shift 😭

@koteishi 2 жыл бұрын

Ur gonna do it soon so don't give up

@user-tk8hi5ub1q 2 жыл бұрын

Let's just say subliminals saved me.With this method I started hearing voices in the back of my head (something like an I was being in an interview )

@aoibhexoxo 3 жыл бұрын

my brain ; 🕺 youre on the phone with your girlfriend shes upset-🕺

@nbhd_deadpoet 3 жыл бұрын

SHE'S GOING OFF ABOUT SOMETHING THAT YOU SAID

@cassieforeman97 2 жыл бұрын

CuzShe doesn’t get your humor like I do.

@monarchbutterfly8690 2 жыл бұрын

Whether shifting is real or not, this always helps me go to sleep and I always feel a lot of syptoms :), j love this method!

@ashanicholson2142 2 жыл бұрын

It is

@FollowerofDuck Жыл бұрын

slay we are in our drs rn 🤗🤗

@MasqueradeMisuOriginal. 2 ай бұрын

For some reason i got this sudden urge to write a visual you can imagine yourself going through for shifting with this.. IM DOING IT its about 7:59 PM as you rushed to your train holding your script and hope alongside you in the form of 2 toddlers as they rushed through quicker then you and made it to the seats already you had just got to the seats when you felt the train begin to move and rush and the surrounding place outside the train quickly shift between forest landscapes to angelic scenes of your dr while scenes of your dr self would appear youd yawn one moment you felt exhausted all of the sudden as if you just jumped from your own body and previous physical state and energu the next moment you saw your comfort character the toddler taking the form of your hope sitting on their shoulder while your comfort character stared at you with their usual look before just held up something of value from your original reality as you see it along with everything else shift as the surrounding train does too the item…changes to a book of yourself… If your doing a asleep method either continue visualising this or sleep

@your.jynxiee Жыл бұрын

TYSM. MY FRIEND JUST SHIFTED TO THIS ILYSM.

@claudz328 2 жыл бұрын

I’m trying to shift to my wr with my best friend (I’m basically shifting for her at this point but whatever) and the train method was the first method I ever used so now after taking a whole ass 8 month break I’m going back to my first and favourite method. I’ll update when I shift with details about what happened

@aphroditesrose 2 жыл бұрын

good luck!!

@themistoiscringe 2 жыл бұрын

Me tryna shift: My mfing brain rn: 💃BE WHO YOU💃AREEEEE FOR YOUR💃PRIDEEEEEEEEE

@iuliaasm4248 3 жыл бұрын

i’m going to shift,i’m a master shifter’i have shifted before,i can do this

@miracleaniaaa7208 2 жыл бұрын

I got so closeee, I fell asleep and had a dream about scenarios in my dr.

@abbymairah1851 2 жыл бұрын

I use this method but I'm sleeping and not wake up there i hope i can do it tonight!

@aphroditesrose 2 жыл бұрын

you can do it!! :)

@abbymairah1851 2 жыл бұрын

@@aphroditesrose tysm;/))!

@sky-ip2gc 2 жыл бұрын

i think i almost shifted!! my body kinda froze and my heart rate went up … i’ll definitely have to try again lol

@pumpkin8 2 жыл бұрын

IM GOING TO SHIFT TONIGHT USING THIS!!! I WONT GIVE UP WHILE SHIFTING I WILL BE PERSISTENT AND I WILL SHIFT NO MATTER WHAT i'll give updates tomorrow and tell you guys all the details ;) 111 222 333

@m7kvz_888 Жыл бұрын

Soooo? I’m going to shift tonight too with this method and I would say tomorrow

@Ru_za2 10 ай бұрын

@@m7kvz_8885 months have already passed, what happened to you?

@Ru_za2 10 ай бұрын

Seems it didn't work..

@f0g21 2 жыл бұрын

Today I'm ready! I know I'm going to go home ~~

@rochellemchugh2687 2 жыл бұрын

Y'all I'm telling you this subliminal works whoever made this laced this video with crack idk

@odori_rin 2 жыл бұрын

When you feel as if you've fully shifted, do you physically open your eyes?

@aphroditesrose 2 жыл бұрын

Yes!

@odori_rin 2 жыл бұрын

@@aphroditesrose Thank you so much for answering! That'll help a lot.

@thalso7257 3 жыл бұрын

I’m shifting to mcu and before I was planning on shifting to hogwarts and used the train method it was one of the closes time I was to shifting

@aphroditesrose 3 жыл бұрын

yay!!

@aenightzz 3 жыл бұрын

omfg this is so 🤤

@zuzzanaluna 8 ай бұрын

omg i tried this an hour ago and after imagining for a while i felt like my body jerked and like i was falling for a second and my heart was racing i didnt open my eyes but i ended up losing focus..will try again later tho :]

@smilesfischbach8155 3 жыл бұрын

I wanna shift but its confusing

@aphroditesrose 3 жыл бұрын

It can be confusing in the beginning! I would say get the app amino and join some shifting communities bc when I first joined those communities, they really helped clear up the confusion and made me more confident!! ♥️

@endergoat_ 2 жыл бұрын

I have returned a few months later I forgot about shifting-jssnsmm Train method good method ((for me anyways- depends on the person :D))

@endergoat_ Жыл бұрын

(I didn't "forget", I got unmotivated for a while and stopped, have been back into shifting for around a year- with the same DR except literally around 50 scripts) I forgot about the original comment and I don't feel like editing it lol, I came bakc to this sub as I feel like I'm gonna shift soon and I don't want to look for the sub after I watch stuff that reminds me of my DR-) I like this :] And the train method! I am switching to this method for a bit as I plan on waking up on a train :D

@schluckss6517 9 ай бұрын

Idk what this vid is for but I used it to fall asleep easily and it worked

@zoepetra 2 ай бұрын

it’s for shifting

@thecatdevi8686 Ай бұрын

Ohh, this is new to me- What is shifting, exactly? This was posted years ago but I do hope I still get to know about this from possibly anyone who knows about this ^^"

@jusbi9975 2 жыл бұрын

Je ne comprends pas ce qui s'est passé, j'écoutais le son, puis mon esprit se vidait, j'étais en train de shifter, puis quand j'ai ouvert les yeux, la vidéo était a la fin. J'ai l'impression qu'il s'est passé une minute a peine entre le moment ou j'ai shifté et j'ai ouvert les yeux!

@palla1028 Жыл бұрын

Je n'arrête pas d'avoir des pub c'est vraiment dommage j'adore ce son

@meriemmimi7111 11 ай бұрын

Can someone explain to me what is the use of this subconscious + thanks 😊💗

@mikasa2612 2 жыл бұрын

Anyone wants to shift reality and be a kpop idol ?

@rayray3403 2 жыл бұрын

i used this and i was completely numb by about 20 minutes. i’m shifting to hogwarts and i hearse owls hooting? idk if it was apart of the audio or from my DR, i also heard birds chirping or chattering. did anyone else hear this or is it my DR?

@iloveu5461 Жыл бұрын

i was so close and an ad came up

@lechantdesmots97 2 жыл бұрын

PLEASE I'M BEGGING YOU, CAN YOU DO ONE SHORT MEDITATION (10MIN MAX) TO LISTEN BEFORE GOING TO SLEEP SO WE PROGRAMM OUR BRAIN TO SHIFT DURING SLEEP??? 🙏🙏🙏 my parents don't allow me to have my phone during night so I can't shift with sleep method wich make you have to listen to it all night long I'm desperate lol

@aphroditesrose 2 жыл бұрын

sure! I'll add it to my list!

@abbymairah1851 2 жыл бұрын

It's happening now really i already feel tired tho

@Emarmy8292 3 жыл бұрын

Is it best to do this at night or at anytime??? How would I know if I’m shifting because I am not very good at visualizing. What kind of affirmations could I use??

@aphroditesrose 3 жыл бұрын

you can do it anytime! Just depends on your preference. In your script you can put "I will smell ____ when I have shifted" or some type of indicator that you are in your Dr. Also look into other methods bc some methods I know are geared towards people who can't visualize. some affirmations you can say are "I have shifted" and " I am in my desired reality." The affirmations I use in each video are in the description if you want to use some of those as well!!

@Emarmy8292 3 жыл бұрын

@@aphroditesrose thank you this helped

@Dylan_Shifter 4 ай бұрын

Comentando só para dizer que eu consegui de primeira Obrigado

@chriss9093 24 күн бұрын

I want to permashift. is it possible to permashift to my dr forever and never come back to this reality again and Look, i have been trying to shift for a long time now, and i really need to reality shift back in time to 2015 i don't want to live in this life, it's got so many problems i can't fix it and I'm going some hard times and my family doesn't understand my feelings. can someone please answer.

@chriss9093 24 күн бұрын

Holy crap i think i almost shifted is this the void state for shifting or I was i close to shifting please someone tell me i was sleeping and right away when the dream was fading away i said i will wake up in my desire reality and then things got crazy i saw my desire reality bed sheets and this one flashing really fast and i almost felt like my surroundings were freaking changing and then i felt like i was floating and like something putting pressure on my body like i was almost pulled out from my body or something and i was very aware of what was going on and i felt like i was floating and i felt myself floating fast and then i felt like i layed on a carpet and i felt the carpet like real life the laying on the carpet and then i woke here but what is this is not the first time this has happened to me because i saw like my surroundings changing and i felt it. What is this is this mean I'm close to shifting or is this the void state for shifting please someone tell me? I'm going to keep trying this subliminal.

@staytlenseefeldt6133 2 жыл бұрын

So I had this on loop and somehow it paused? At what time I don’t know but I woke up in a cold sweat from a nightmare about my dr love interest(they killed me🤪) so is this sub so positive I’ll never be able to not listen without it or is it giving everyone nightmares

@kanamizu Жыл бұрын

I SAW A LIGHT???

@user-pp4sg5wh2e 2 жыл бұрын

WHI IS IT THAT WHEN I PLAN ON SHIFTING TO HOGWARTS I START GETTING ADS ABOUT HARRY POTTER AND THEN I DONT BE ABLE TO SHIFT-

@SpaceLvr 2 жыл бұрын

I started feeling bumpy like on a train track, Ayo!?

@fyihcft6676 3 жыл бұрын

Why is there no comments

@aphroditesrose 3 жыл бұрын

idk😫 but at least now there's one YAY lol

@xingreacts6677 3 жыл бұрын

IDK

@fyihcft6676 3 жыл бұрын

@@aphroditesrose doesn't matter, i trust you lol i hope I'll shift using this

@aphroditesrose 3 жыл бұрын

YOU WILL SHIFT !! ♥️♥️

@nokysfettuccine6956 3 жыл бұрын

Im going to try to shift while using this! I'll update tmmrw

@aphroditesrose 3 жыл бұрын

good luck!!

@nokysfettuccine6956 3 жыл бұрын

@@aphroditesrose it didn't work

@chenleloml270 3 жыл бұрын

Is it okay to use it even though I'm not gonna wakeup in a train in my dr?

@aphroditesrose 3 жыл бұрын

yes!! :)

@chenleloml270 3 жыл бұрын

@@aphroditesrose OMG THANK YOU SO MUCH I THOUGHT I WOULD HAVE TO NEED TO SCRIPT THAT I WAKEUP IN A TRAIN So is it okay if i script that i wakeup in my room anyways?

@aphroditesrose 3 жыл бұрын

ya, you can put you can wake up in your room! it might be a little harder to focus on something other than a train, but I know some people who use this method and wake up in other places!

@chenleloml270 3 жыл бұрын

@@aphroditesrose thank you so much you really helped me

@aphroditesrose 3 жыл бұрын

happy to help! If you have any more questions just lmk!!

@Malina_mrw06 2 жыл бұрын

Is it kind of symptom to ur body start kind of shaking and being light like it being lift and u r eyes want to blink with a little shakes?!

@aphroditesrose 2 жыл бұрын

Yes!!

@elfcr6074 3 жыл бұрын

Hi, i have one question. I dont now very well but i know English and English isn't my language. If I listen to this will it work?

@aphroditesrose 3 жыл бұрын

yes!! But don't worry if it doesn't bc everyone is different and some methods may work for people and others may not. It's just about finding the right method for you ♥️♥️

@ceren9339 2 жыл бұрын

where are you from?

@violetbaker5200 2 жыл бұрын

30 seconds in my legs feel heavy

@abbymairah1851 2 жыл бұрын

I'm try to sleep untill it's 21:58 then my dad and sis did prob and open light hurm

@abbymairah1851 2 жыл бұрын

Bruh they make me wake up

@purehyacinth 2 жыл бұрын

heard a train outside my window as i was looking for subs, it’s a sign lmfao

@batoulgheith 2 жыл бұрын

is it fine if i listen to this in the day and not at night

@aphroditesrose 2 жыл бұрын

yup!

@nishamehra8607 Жыл бұрын

Can you please tell me what scenes to visualise while hearing this?😀

@katersaid11 Жыл бұрын

Just imagine sitting in a train. Looking out the window. Maybe eating something. Maybe write on a piece of paper over and over again, "I'm on a train". Try to imagine how you would sense the train and how it would feel.

@Melike_Jeon 2 жыл бұрын

Should we listen to the video until it's over?

@aphroditesrose 2 жыл бұрын

if you would like! Do whatever you feel is best!

@Melike_Jeon 2 жыл бұрын

@@aphroditesrose thanks ❤️

@catty_5656 2 жыл бұрын

Do i stop playing when I arrive? Or do I just not hear it?

@aphroditesrose 2 жыл бұрын

usually people just dont hear it but if you are intending to be on a train when you arrive to your Dr, then I recommend adding that you hear or smell something when you get to your dr. Or you can say that your eyes automatically open just so you are not confused!

@catty_5656 2 жыл бұрын

@@aphroditesrose thank you! I tried earlier but its my first time and I couldn't do it. I've heard a lot about needing to meditate but it usually just makes my thoughts louder

@aphroditesrose 2 жыл бұрын

np! you don't need to mediate. Some people just do it because it helps clear their mind but if you feel that it isn't helping, then don't do it!