Рет қаралды 10,441
A tricky one to get over via video and possibly a little ambitious but here goes...
Having a consistent and effective technique is important but so is the psycological side of archery.
I think at one time or other we all have that fight against our own self especially when trying to train and improve.
This video is entitled "Train your brain" and is an attempt to explain how I compartmentalize my shots when Im training into 3 distinct mental phases:
1. Pre-shot phase
2. Shot phase
3. Post-shot phase
If you can train your thought process to be desciplined and, most importantly, avoid "bleed-through between these phases it can really strengthen the psycological side of your archery.
Avoiding bleed through from one arrow to the next is critical to this.
One you've finished the post-shot analysis of one arrow make a clear mental break before going into the post-shot of the next arrow. Start each shot with a clean slate and avoid bringing mental "baggage" into the arrow shot sequence.
A tricky subject to try to get over so I hope some of what Im trtying to impart makes sense :)
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