Training For Mirko Muscles From MY HERO ACADEMIA

Рет қаралды 36,832

Күн бұрын

Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at tiege.com/jaxbunny
MIRKO AKA Rumi Usagiyama The Fierce WHEYFU RABBIT HERO of My Hero Academia. Wanna know how THICC THIGHS Save Lives well Mirko is a Textbook Reason.
For Those out there who want a STRONG, POWERFUL, ATHLETIC LEGS! I got just the workout for yall. In a Hybrid Tough like the Toonz / Follow Along You can do at anytime.
But for now lets get you some Hero Legs using Just your Bodyweight.
00:00 How To Train Like Mirko from My Hero Academia
1:19 Follow Along Workout Begins
Email to ask me stuff: AskJaxNerdFacts@Gmail.com
CHECK OUT MY NEW PROGRAM HYBRID THEORY!
www.jaxblade.com/hybrid-theory-1
My REAL LIFE DANBERU Workout Program:
www.jaxblade.com/dwsl-1
Just Saiyan Gear/Promo Code JAXBLADE: www.justsaiyan.co/
My Personalized Digital Training Program w/ Custom Meal Plans
www.jaxblade.com/jaxcrave-1
My Merch Store:
teespring.com/stores/jaxblade...
Get All Might's Real Life Aim to Pass the American Dream Plan:
www.athleticherobuild.com/ahb
How to Develop a Hero's Will/Motivation
www.jaxblade.com/hero
A MIGHTY GUIDE Home Calisthenics Routine
www.jaxblade.com/mighty-2
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Find me on the internet!
►TWITCH/LIVESTREAMING: / jaxbladelives
►TWITTER: / jaxbladefitness (I use this the most)
►FACEBOOK: / jaxblade07
►INSTAGRAM: / jaxblade
►PODCAST CHANNEL: / @weirdflexbutokaypodca...
Mirko Training
Tough Like the Toonz
How To Train Like Mirko
How To Get strong legs like Mirko
How to train like Mirko

Пікірлер: 317

@JaxBlade Жыл бұрын

1:19 for people comin back Cant Spell Legendary WITHOUT LEG DAY, No wonder Mirko A Legend. Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at tiege.com/jaxbunny

@kellyking9787 Жыл бұрын

Jax plzz can we get a gohan tlttz

@donel7315 Жыл бұрын

Didn’t think you’d cosplay but you commit and that’s exactly why you’re a f*cking legend.

@kellyking9787 Жыл бұрын

Specifically kid gohan I'm 12 so kid gohan was always my inspiration to work out

@kellyking9787 Жыл бұрын

So plz can we get a gohan tlttz

@danielharvey8492 Жыл бұрын

So who do I cosplay as?

@DXIII_365 Жыл бұрын

It’s official Jax, bro! You wore this better than Meg the stallion lol.

@JaxBlade Жыл бұрын

I wouldnt go that far but thank you lmaoo

@DXIII_365 Жыл бұрын

@@JaxBlade it’s all love bro! Keep doing what you’re doing man!

@DREGON83 Жыл бұрын

😂😂😂

@leonardwimbley7948 Жыл бұрын

Meg the stallion wore this? I hate most modern pop culture. I'm ashamed I know who she is 😂

@DXIII_365 Жыл бұрын

@@leonardwimbley7948 lol I understand. However, she love the culture for real.

@suenuesue Жыл бұрын

The cosplay is POPPIN

@JaxBlade Жыл бұрын

Appreciate it haha

@joeojeda4651 Жыл бұрын

Jax is best waifu, confirmed 😂

@YoBoiHrcky Жыл бұрын

Thank you, Jax, for reminding us to never skip our leg day🙏

@JaxBlade Жыл бұрын

I want you all to be Legends in your own right

@YoBoiHrcky Жыл бұрын

@@JaxBlade Actual Chad behaviour

@Advent3546 Жыл бұрын

You rocked Mirko's outfit as well as Deku did. Respect!

@JaxBlade Жыл бұрын

🙏🏾🙏🏾

@retronimo Жыл бұрын

Right as I noticed I'm neglecting my legs, JaxBlade comes in clutch with another banger of a video. Thanks dude 👍

@JaxBlade Жыл бұрын

I do my best & you got this king!!

@apokolypx Жыл бұрын

same here man. Jax has fantastic timing lol

@MartialFitness656 Жыл бұрын

You should do a video ab out Tarzan (Disney) and how he trains and then a videos about how to get the strength, speed, agility and physique of him through ‘normal’ training

@izogen7838 Жыл бұрын

0:10 then something just snapped something inside of me 😂

@JaxBlade Жыл бұрын

**GUITAR RIFF STARTS**

@camiloiribarren1450 Жыл бұрын

Mirko definitely knows how to Jump Good like Samurai Jack and the Jungle man. Jax knows he is on the same level and wants to pass on the knowledge to the rest of us

@dinomw4000 Жыл бұрын

I don't really care about leg training, I'm just here to respect JaxBlade's dedication for the thumbnail!

@DraconicLeafTalarus Жыл бұрын

Mirko Yams I had been struggling to figure out a routine for leg day and this one actual felt nice. Will definitely be adopting this into my leg days.

@slimxafton Жыл бұрын

Beast boy: THEMM LEGS😫 GAWWD DAMNNN 😤

@JaxBlade Жыл бұрын

Raven TLTTz next perhaps 😏LMAOO

@ZeroSubarashii Жыл бұрын

The commitment you have is beyond admirable. No sarcasm, no pun.

@spinjitzumasterfalcon Жыл бұрын

I burst out laughing seeing this. 😂 But I respect your dedication. Both in costume and in the tutorial. Also, you did the costume justice! I'll try some of these because I'm as weak as episode 1 Deku.

@1_Cherry_1 Жыл бұрын

You’re videos are some of the few out there that can actually motivate me, thanks for always making great content!

@JaxBlade Жыл бұрын

HAPPY to HEAR IT!! and thanks for the kind words they motivate me every time I see them so wishing you the best :D

@GetDownKp Жыл бұрын

Fax

@Dovahninja Жыл бұрын

Me: "Oh boy, I'm so excited to try some athletic exercises for my legs!" *My Meniscus instability* "Oh no you don't!"

@superplusextra9634 Жыл бұрын

In the word of Gigguk "Sometimes it takes a real man to become the best girl"

@kuromaru5344 Жыл бұрын

Seeing all these exercises, they're really good for loosing weight too while gaining that diamond cutting legs.

@unknownfigure Жыл бұрын

Did the workout and it was medium workout. Felt great to do and my legs feel the results. Thank you for making this Jaxblade. This actually helps with my training in taekwondo.

@linneaeggers899 Жыл бұрын

To land softly in ballet we think of landing in a puddle without making a splash 🥰 think toes touch then ball of the foot then the heel and make sure to fallow thru with a deep bend in the knees. And of course we say knees over toes too. To practice knees over toes tape a V on the floor at the angle of your natural turnout, then (with heels together and on the floor as long as possible) bend the knees keeping them over the tape line.

@JaxBlade Жыл бұрын

Oh Beautiful tip 👏🏾🔥🤩

@mrkebab9051 Жыл бұрын

Hearing your voice over makes the miss the weird flex but okay podcast 😭

@JaxBlade Жыл бұрын

I MISS doing that so much

@shercove Жыл бұрын

MirkoYAMS! I've been using your Chun-Li leg exercises for a long time, this gave me some new stuff to add to the mix! Thicc Thighs Save Lives, stay LEGendary!

@stormcloud1506 Жыл бұрын

Jax I must say thank you for inspiring me and helping me begin training myself to get stronger without getting injured! :) (I begun my journy of weight lifting 2 years ago and I feel so much better about myself mentally and physically because of it)

@JuliusLeachmanIII Жыл бұрын

You had me at the Jane Fonda's! 🤣 Can't believe I missed that one, adding it to the repertoire. Also adding raise portion of the Bunny Bridges to my normal Glute Bridge...👍

@JaxBlade Жыл бұрын

KEL YEAH! Rock it dude!

@Handstandpushuper Жыл бұрын

Aye man i just wanted to say, ur part of the reason i started working out. I used to watch ur older videos and it just got me interested in fitness even though i was fat u still inspired me to start with fitness :)

@mikey6633 Жыл бұрын

Honestly I'm a guy but Mirko got me back at the gym after that insane episode

@Korricat Жыл бұрын

Finally, I've been waiting for a leg workout video like this!

@NotEpimethean Жыл бұрын

Man I just wanna say I've never seen a single one of your videos but I've been seeing you in comment sections for like 8 years and it's so cool you're still here.

@chrisblanc663 Жыл бұрын

I appreciate your high level of consideration to make sure none of your outfit ripped, and nothing accidentally slipped out. You had me nervous the whole video. That being said, dang your legs are awesome!!!

@LukeSilver-fe7iv Жыл бұрын

I did most of em man really works up a sweat. This is the most I've sweated since I started to work out.

@-1000_damage Жыл бұрын

You look great in every costume, Jax thanks for this.

@rubenalvarez6830 Жыл бұрын

We all got to appreciate Jax for doing his thing, and going all out for Mirko cosplay!!! Dude you rock!!!

@KingKodiak Жыл бұрын

MirkoYAMS! Happy to finally add another leg workout to my weekly rotations!

@veroli2025 Жыл бұрын

Thank you so much for that video! My legs are my top priority and I'm always looking for new exercises. Especially like that it's only body weight workout because sometimes I don't feel like going to the gym and now I have a good workout for home. Love all your videos but this one really slaps. Also kudos to the cosplay. You're amazing! Mirkoyams!

@MaggotKing556 Жыл бұрын

100/10 epic cosplay

@JaxBlade Жыл бұрын

Appreciate that!

@raijingymnasticstricking Жыл бұрын

MirkoYams This is a nice bodyweight follow along series to use. And this was a tough one and a fun one. Imma need to try this again later tonight💪🏾

@KOtpcf11 5 ай бұрын

MIRKO YAMS!!! this is incredible, burns, fast and a great workout this is now my daily leg routine

@UCONN_HUSKIES Жыл бұрын

Hey. As a Rock Lee fan, I was wondering if you ever made a video on drunken master? Can it be done in real life 😂

@JaxBlade Жыл бұрын

YES, YES I HAVE! kzfaq.info/get/bejne/abSBqa6mp7Ddcas.html

@cedricjackson1144 Жыл бұрын

Love your tough like the toons and would that work out keep the videos coming 😊

@savvivixen8490 Жыл бұрын

Thanks for the tutorial on how to cook MirkoYams! I'll see about this recipe next workout day! 🥰

@KingdomofWarriors 10 ай бұрын

Finally watched this cus I needed some extra leg training for boxing and this jawn was epic burn absolute phenomal workout thanks Jax

@sleepy9102 Жыл бұрын

Wow jaxblade the production quality in your videos has really gone up. Love the timer and paning camera movements.

@noa-ix9pe Жыл бұрын

Holy---- you look so good in this outfit ngl, mirko has some serious competition And those jumps are FIIRE Thx for another banger video!

@boost515advanced9 Жыл бұрын

Good vid, it taught me a lot about how to train the leg muscles Hopefully one day there will be a kagami Taiga one

@DeathsKeeper78 Жыл бұрын

MirkoYAMS! Thanks for the knees over toes tips.

@michaelhawkins7701 Жыл бұрын

MirkoYAMS love the can't wait for the weighted version of this

@silvanasalazar1335 Жыл бұрын

Mirkoyams! Cant wait to try this!

@Hugelag Жыл бұрын

Nice work in the cosplay and exercise.

@JaxBlade Жыл бұрын

Glad you enjoyed it, Almost tore that thing up by accident haha

@brandonadrien3476 Жыл бұрын

This man is committed to his craft. W mans

@DragonBall-Manga-1984 Жыл бұрын

I will try to do some of this tomorrow.👍

@pabloarroyo2322 Жыл бұрын

Man, thank you so much for the beginner variant MirkoYAMS 🙌

@aFUllMeTalMUTT Жыл бұрын

The Saiyan Mirko Gwen Really like that this is a follow along one. Great job. Can't wait to give this a go one weekend MirkoYAMS

@helgacap1237 Жыл бұрын

I wished for a Miruko video from you like literally last week 😭 Ya reading my mind?! Good.

@BellaOfBaritone526 Жыл бұрын

I'm definitely a fan of this one. I'm currently training for roller derby, and a lot of people really underestimate just how strong your quads need to be for derby. My quads took a beating when I got rhabdomyolisis a while back, I gotta work back up to my old leg strength without risking a repeat of that. Rhabdo is no joke. In fact, there any chance of a video about that topic? I feel like a lot of beginner fitness fiends like myself are dangerously unaware of the risks of rhabdomyolisis when you first start working out, especially since if you don't know of it, it's easy to dismiss it as just some hardcore DOMS, plus some gym-goers can actually be bizarrely proud of it for some weird reason? I felt a lot of things, spending 5 days unable to walk even with a cane and risking the loss of a kidney in my stubborness, put on an IV for 5 more days, and then spending another week in rehab, learning to walk again but "proud" sure wasn't one of them... >.>

@Nikola-fg3pd Жыл бұрын

MirkoYam Very good Jax!

@TK_Afe Жыл бұрын

Damn, this is a really fun workout. Got me sweating good. MirkoYAMS!

@chaoskiddo5996 Жыл бұрын

Ive just done your chest, back and legs follow allog back to back Im a pretty scrawny dude so i needed assistance for the upper body part, but im working on it Long time follower, short time action taker xd

@obara7366 Жыл бұрын

Imma start these tomorrow.

@JaxBlade Жыл бұрын

Let me know how it goes :D

@theassassintribute Жыл бұрын

Hey Jax, thanks for another follow along. Always loving doing this in the morning. Are you going to do a Street Fighter or Tekken workout to go along with the releases?

@SirArtanis7 Жыл бұрын

MirkoYams, think I can add a few of these to my excersise list. Need to get my leg strength up

@MBmysterio Жыл бұрын

This looks fun so, I'll have to try it out.

@chadbowen5690 Жыл бұрын

MirkoYams. You are my favorite KZfaqr Jax

@123therealoneog8 Жыл бұрын

Jax finally got a sponsorship!!!

@123therealoneog8 Жыл бұрын

Now I’m expecting Jax to make a Tough Like The Waifus series lol 😂

@deandredukes95 Жыл бұрын

I’m surprised nobody was around watching you do this MirkoYAMS

@kuyasptv7911 Жыл бұрын

Been a fan since I saw your Yujiro back vid. Still praying you get million subs. 🔥

@JaxBlade Жыл бұрын

Gonna stay grinding for it and as always I appreciate your support!

@tristancharbonneau5241 8 ай бұрын

Jaxblade is my number one youtube fitness go to guy power up everyone together united😊🎉

@tristancharbonneau5241 Жыл бұрын

Love his energy lol!

@lljkgktudjlrsmygilug Жыл бұрын

You already know you're in for a great video with a thumbnail like that.

@PumbaaStriking Жыл бұрын

MirkoYAMS. It was hard, but I kept my eyes off then legs and focused on the workout

@bradens.3125 Жыл бұрын

arms have been really bad recently so i'm glad to have a workout that doesn't involve them

@ParmSingh Жыл бұрын

The community post brought me here ngl keep up the bangers king

@JaxBlade Жыл бұрын

KEL YEAH welcome my friend!

@mario98730 Жыл бұрын

I think seeing Jax in that suit just awakened something in me

@marcoo.3807 Жыл бұрын

I got your ad for this video. Nice.

@rileyninja9733 Жыл бұрын

It's nice to see you push yourself, like with the Jane fandas your face was super tense. I think recorded fitness instructors often don't let people see that side of them

@kira_0505 Жыл бұрын

MirkoYamsss! (great cosplay btw!!)

@MFBooks-gy5nz Жыл бұрын

I also wouldn’t mind having the woman connected to those legs but hey, my skulls not gonna crush itself.

@coreyfoltz7515 Жыл бұрын

Bro let’s go. You look even better than Mirko

@JaxBlade Жыл бұрын

I wouldnt go that far but I appreciate the compliment so much xD

@JoshuaHenelyThornhill Жыл бұрын

Thé fact that you can rock this outfit just proves the pure prowess of your killer thighs my bro 😉 Thanks for the video man !

@kamehamehuyle9108 Жыл бұрын

Most important video on this channel MirkoYAMS

@ONEPEAKFRFR Жыл бұрын

GYYYYYYYAAAAAT! (Nohomo tho)

@JaxBlade Жыл бұрын

xDDD

@UberVilla Жыл бұрын

WOO!

@jakekidd6431 10 ай бұрын

The saint of leg day

@uexkeru Жыл бұрын

MirkoYams Since there's an exercise called a rabbit run makes me think about copying off the visual of how a rabbit sprints, leaping into the start and landing with the footwork to switch it into a zig zag at intervals. Or big bounding steps. Do it with jumps and feints with a training partner, and you have a game based off how small animals play. Do the same but chasing after something and it's Kengan Ashura's flame kata - sprint entries, quick sidesteps and zig-zags timed to predict and outsmart your partner's moves.

@jackman1 Жыл бұрын

MIRKOYAMS. Your legs are still diesel, man. And you rock the cosplay.

@JaxBlade Жыл бұрын

HAHA Appreciate it King

@LazyPirate8 Жыл бұрын

Jax blade had just won the best cosplay of Mirok next to that one wrestler from AEW

@caylya7869 3 ай бұрын

You got the thick legs for it.

@wolvesrevenge866 10 ай бұрын

MirkoYams Did the workout and my legs actually burned quite a bit, will need to take a bit to adjust to it but overall quite hard actually but not hard to where it's undoable. Good fun Mirko workout, more guys need to see Mirko in action for some motivation. Legs normally is boring for me but this made it more fun

@the__man Жыл бұрын

not a big anime guy but had to click and like for your effort lol keep it up man edit: good thing there were no kids in the park lol!

@lucia4086 Жыл бұрын

Finally🎉🎉

@burstmortem6638 Жыл бұрын

Gonna use this as my new leg routine so I an get me some MirkoYams

@antoinetirant4762 Жыл бұрын

MirkoYAMS Workout was a solid 7/10 in terms of being fun and challenging

@blaacksugar7714 Жыл бұрын

Mirko Yams Also the start of the video gives off the same vibes as "She kinda bad tho...is that Frost?".

@UnicornKid87 Жыл бұрын

Hell yea

@gaijinexec Жыл бұрын

Yo Jax would love to see a tough like the toons for a David Martinez inspired physique. Even though his was mostly chrome 😂

@neurodivergent_scum Жыл бұрын

MirkoYAMS!!

@tjrules8717 Жыл бұрын

mirkyoyams Love the content ad you bro

@singod2011 Жыл бұрын

Yo! hes got the tiege

@demmiborgir Жыл бұрын

Made me feel like my legs were growing by just watching 😅😂 cannot wait 2 pull these out 2 prepare for this cosplay.

@JaxBlade Жыл бұрын

Nicee Youll ROCK IT :D

@TheUnamedOne832 6 ай бұрын

MirkoYams. That last one was difficult, but thanks Jax, I just found my leg-day.

@markstriker925 Жыл бұрын

The thumbnail is wild.

@JaxBlade Жыл бұрын

Good 😜