Training Until I Can Planche #83
Рет қаралды 955
22 күн бұрынsee you at the top
discord server:
/ discord
@unbekannt43 20 күн бұрын
Bro wtf? You already did a full planche at 0:15. Impressive
@avaamax5348 20 күн бұрын
It's not good form, his objective is to get the protaction together with that planche, but he still doesn't have great scapula strength for that, and lack protaction. But he is doing a great progress, soon he will get a decent protaction and finally get his good form desired full planche, hope so. 🙏🙃
@VladBolliet05 17 күн бұрын
well yes but I can't do it like that consistently. I'll consider that "I can full planche" when I'll be able to do around 5s consistently
@lukpae2376 19 күн бұрын
A good feeling when I see planche day videos my Vlad 🎉
@stewmaker2050 19 күн бұрын
youre our chad
@ZakariaBenissa-yk6tq 20 күн бұрын
That is great man. I'd say you already got it down but if you want to increase the hold time just continue with dynamics and use a light band. I think it will help a lot
@VladBolliet05 17 күн бұрын
I've tried using bands but it makes it really weird and I can't control my balance lol
@danpalenik712 20 күн бұрын
Amazing progress. Keep going! I love your videos!!
@VladBolliet05 19 күн бұрын
thanks bro!
@wolt.imhappy 20 күн бұрын
discord server is lit
@VladBolliet05 17 күн бұрын
@wallesdrop3026 19 күн бұрын
dips have nothing to do with planche. i can do 5 dips with my bodyweight attached but no straddle planche.
@VladBolliet05 19 күн бұрын
I know that lol, but I do them for overall strenght and muscle
@wallesdrop3026 19 күн бұрын
@@VladBolliet05 I understand.
QAZSPORT TV / ҚАЗСПОРТ TV
Рет қаралды 185 М.