Training Vlog 18: A Week Of Powerlifting Top Sets

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Training Vlog 18: A Week Of Powerlifting Top Sets

Рет қаралды 183

Күн бұрын

My entire week of powerlifting top sets. No big PRs but its this is the work that leads to those bigger lifts 🙂.
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Пікірлер: 7

@CheddarSanchez 5 ай бұрын

Damn! My Boy LJ strong as hell!

@MyBoyLJ 5 ай бұрын

naaaa.... almost haha

@MrPanthers23 5 ай бұрын

U ever considered evolve ai? I love it as a program. Used it for a year or so

@MyBoyLJ 5 ай бұрын

I mess around too much to be honest. Just going in and saying eh imma do this today or na I'll do this instead. Really lousy way to make any progress but I like to just have fun with it.

@josephperrone370 5 ай бұрын

Thoughts on the open trap bar? Wondering if its my next item. Hoping to do deadlifting with it and rows mainly.

@MrPanthers23 5 ай бұрын

Love my rep open trap bar for exactly what you said. Chest supported rows feel great too

@MyBoyLJ 5 ай бұрын

I'm with you and MrPanthers23, I mainly use it for deadlifting, rows as well as shrugs and RDLs. The knurling kills me when I add more that 2 45s on each side, but I could just be a weeny. Good for camber box squats too if you're into that, I have a bar for that but this can easily double as that.