FREE Top 5 Acupoints Guide
- Radoslav.ca/Top5Acupoints
Chinese Medicine & Acupoints 101 eBooks:
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My 15-Minute Morning QiGong Routine
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How to Lose Weight (My Best-Selling Book)
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OTHER PRODUCTS I USE
Digestive Enzymes: www.radoslav.ca/Digestion
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The Best Gut Cleanse: radoslav.ca/zen
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RESOURCES DISCUSSED:
Vipassana Centre Info
www.dhamma.org/en-US/index
The Science of Enlightenment
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The Untethered Soul
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My Vipassana Experience
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MY PRODUCTS
Live Online Classes With Me (14 DAY FREE TRIAL):
www.radoslav.ca/GoodQiGang
Chinese Medicine & Acupoints 101 eBooks:
www.radoslav.ca/ChineseMedici...
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OTHER PRODUCTS I USE
Digestive Enzymes: www.radoslav.ca/Digestion
Use code "GET10" to save 10%
The Best Gut Cleanse: radoslav.ca/zen
Use code "Rad" to save 5%
EMF Protecting Clothes: www.radoslav.ca/EMF
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RELATED VIDEOS:
My Vipassana Experience
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FIND ME HERE:
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Instagram - radradoslav
KZfaq - www.youtube.ca/radoslavca
Podcast - www.radoslav.ca/Podcast
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CHAPTERS:
0:00 - Introduction to Emotional Wellbeing
1:03 - Emotional Debt Analogy
3:06 - Importance of Emotional Health
7:08 - Stagnation-Disease Connection
10:44 - Attachment-Suffering Correlation
12:52 - Neural Wiring Explained
14:16 - Understanding Stimulus-Response
19:26 - Three Pillars of Emotional Release
20:41 - Achieving Equanimity
23:35 - Tackling Depression
27:40 - Emotional Release Techniques
31:05 - Emotional Practice Fundamentals
34:00 - Step-by-Step Emotional Practice
41:00 - Emotional Healing Guided Meditation