I don't wanna see anyone, I want to be in my tiny world inside my head, where there are no unnecessary sounds. Apparently, instead of a sedative, I need sweets

I’m proud of you for waking up. I’m proud of you for brushing your hair. I’m proud of you for blinking. I’m proud of you for breathing. I’m proud of you for making your bed. I’m proud of you for eating. I’m proud of you for TRYING to eat. I’m proud of you for drinking water. I’m proud of you for being here. I’m proud of you for being you. I’m proud of you for smiling. I’m proud of you for continuing on even when things are difficult for you. I’m proud of you for standing up. I’m proud of you for blinking. I’m proud of you for getting out of bed after spending the whole day in bed. I’m proud of you for brushing your teeth. I’m proud of you for standing up. I’m proud of you for sitting down. I’m proud of you for defending yourself. I’m proud of you for believing in yourself. I’m proud of you for simply trying. I’m proud of you for being alive. IM PROUD OF YOU. ♥ Not my words Im just passing this around! :) From a stranger on the internet to anybody reading this,I AM SO PROUD OF YOU Don't give up ❤

i wish that when i was born i was born to a world where i was already an adult but that was fulfilled in a way that was unfair to my childhood i had to grow up fast in short time i was 22 yet, i hadnt even had my 7th birthday sometimes i look in my mirror and i see two versions of me both are begging to be noticed yet i have to dismiss them and continue like my life is entirely normal it is a weight that constantly crushes me. it is hard to breathe.

To whoever needs to hear these simple words, I’m proud of you. It’ll all be okay, alright? No matter what you’re going though, you can get through. I’m so proud of you for coming this far, so don’t give up now. I love you. /platonic

3:26 Awwwww I love that puppy, it looks so cute... like a peaceful baby

If you’re seeing this while at your lowest. Believe me, I’ve been there, just know that I’m EXTREMELY proud that you’ve made it this far and highly encourage that you keep going. You are a valuable person, no matter what ANYONE else says. ❤

I’m a trans guy and my dysphoria has been worse than ever. I literally could not get out of bed this morning. Physically couldn’t.

It,, it hurtz but this helpz

I’m really scared littlespace right now, I feel a panic attack. I needed a playlist like this

did i just find out i age regress cuz trauma & autism? Yes. Do i still love this playlist? Yes.

TIME STAMPS! 0:00 Haunt Me (x 3) - Teen Suicide 2:24 Treehouse - Alex G 5:01 Mrs Magic - Strawberry Guy 8:29 ILY x11 - Dandelion Hands 10:50 Subwoofer Lullaby (slowed?) - C418

Vent! I have an older brother who is three years older than me. He used to hit me and make fun of me with his friends, causing me to cry a lot. I never told my parents, and I'm glad I didn't because they abused him. I could always hear his screams and the hitting, and I cried a lot in my room alone. If I had told my parents, they would have hit him more. I feel so bad for him.

Thank you so much for making this playlist. It has reminded me of when things were scary but innocent, when I would get through whatever happened in the day and only kiss my stuffed animals on their noses after a long day and hug them and thank them for being there. When my pink and purple room was the only safe place for me to run to. Or not even that, just under the covers and listening to my Circo Elephant sing to me when I pulled her string and my imaginary best friend Astro told me about all his adventures as a flying boy. Thank you, truly..

If you’re reading this I wanna let you know, you mean everything, you’re an amazing and great person. I know things are tough for you but if you just keep going, I’m sure it is going to get better for you. if you haven’t already, go get a snack, a plush, some water or a drink of your choice, and enjoy the playlist. Have a great day 🫶

My biological dad over was an abser of mine, and im adopted now, this makes me feel like it never happened, makes me feel like im in those 2008 malls, like when i was a lil one. Thank chu >.

I feel like I grew up too fast and I hate that. I also hate that the kids younger than me are growing way faster. I hate that even though we are supposed to be in the "better age", we have full blown 7 year olds who fully understand adult problems. I hate it.

4:09 when my puppy had passed away it literally looked like this picture. I’m crying T-T

wow kiddo, you did good today

I know someday I'll be ok. It's just a waiting game and I'll play with my stuffed animal friends until then.

I've already gone through my worst times. Believe me, the best is yet to come, you will see for yourself :) It's going to be all right. You're important, never give up

Youll be ok baby ♡

WHY IS THAT LITTLE PUPPY ON THE COVER SUCH A MUNCHKIN

Each day my stomach gets worse. I say I moved my organs on accident. No one believes me. They say I'm a hypochondriac . I haven't taken a poop for two weeks now and I'm trying. It hurts to eat it hurt to move. I'm scared. So if I pass a way and find my comment. I hope you take care of yourself. Listen to your family. Have a good life. There's a chance I'm over reacting or I'm really dying. I hope I'm ok..

I want everything to go back how it used to be, but I've been made to feel so guilty for liking anything childish. I can't even enjoy pink anymore. Pink used to be my favorite color, now everyone thinks I'm just doom and gloom because I only wear black. And yea, I like the darker aesthetics, but I miss the brighter ones too. No matter how hard I try, I don't think I can get back my childish heart. I think it was forced out and it will never come back, and that's upsetting to me, because that's the only time I was happy. Is when I was hiding from my parents and my family in my pink bunk bed, reading my fantasy stories and imagining myself as a princess. Instead of listening to my mom be upset at me for everything. Nothing is like that anymore.

This playist makes me feel safe, it helped me calm down as a panic attack was coming. Dont stop making playlists! Its a very underrated sad agere playist, They are best for when im panicking so thank you so much! -Pixiey

I started to sob as soon as the first song started to play ,thank you for making this playlist

When I look at age-regressing, it seems pretty fun. I'm (probably) not autistic (or part of the neurodivergent spectrum), and I don't have much trauma, but I do feel kinda depressed from school, and it'd be nice to just pretend to be like I'm a little toddler :D.

Ah, nothing like turning my volume way too high, putting on noise cancelling mode and listening to depressing music even though I don’t even aphave trauma, then read the comments and cry Also, to everyone reading this, I hope you’re doing okay!!!! Even if you’re not, it won’t last forever. There’s always light at the end of the tunnel! Even if it’s a long tunnel with spikes.. and probably monsters… but it’ll pass!! And the light is not heaven I’m talking about happiness please go listen to ‘don’t try suicide’ by queen-

some other songs fellow littles/age regressors might like due to their sentiment and how they feel kinda loving : -faith and better homes and gardens by takingbacksunday -in my arms by lost damnation (this is a dsbm band and as such has dark subjeects but in my arms is kinda sweet) -you are here with me in this sequence of dreams by woods of ypres (this IS also metal but this song sounds like a lullabye.) -sleep like a baby by u2 -we love you by the goaleis anxiety at the penalty kick

I love this. I love that its agere friendly too! It makes me feel like its oki to be tiny. That its ok to be me and that even though ive been through alot im still going. Im still here and thats enough. It entertains that part of my brain that only focuses on the now. The part of my brain im trying to keep engaged and healthy (i call it puppy brain) where all im worried abt is coloring and which stuffie to carry around. Makes me happi ty

Thank you for making this.. I'm making a private playlist and this will go in it.. thank you, I never realised that I am still in pain because of my trauma... Life is going well now but... Wen a stranger rings on the door I run and hide in fear, I'm terrified wen I make a mistake, the fear I have wen I'm around drunk people... Music is my therapist, my.. safe space thank you💙

I was always alone at home when I was little. My mum and dad were working. When I was 7 or 8 years old, I saw a cat from the window and wanted to play with it. I remember an old man came to me while I was petting the cat. First he played with me for a while, we petted the cat and played hide and seek together. Then he asked me what I was doing alone at this hour. I fell for his innocence and chatted with him for a long time. He invited me to his house. When I went in, he opened a cartoon for me, and while I was watching the cartoon with my teddy bear in my hand, I noticed that the man was looking at me strangely. I got a little scared, and then it happened. For 3 years I was subjected to his looks and disgusting touches. I'm 15 now. My life is worse than it's ever been. I have attempted suicide many times. I have no academic success. I have a bad relationship with my friends and family and I feel more disgusting every day. I hate my body so much that I can't explain it. If I had not gone out that day, none of this would have happened. It's all my fault and this guilt will haunt me until my death. I ruined my own childhood with my own hands.

(Vent) I don't know what to do anymore. I want to be happy ik I can be happy but I can't. I want to give up I really do. I just want to dream forever. I feel myself going insane or numb every day. I'm becoming a sophomore this year. Is this what it's like being a adult. Sometimes I was to shoot myself in the brain just to see if I'll wake up and possibly different. I've been sexually abused throughout my childhood. I've been a adult for as long as I can remember. I want to disintegrate but I can't leave my mom. I can't get up to clean my room I promise myself that I will but I won't. I want to cry so bad can i cry please. Please just let me bawl. Let me cry rivers. I NEED to cry even though it physically hurts me. I want to feel his warm embrace. I want to hear him. He makes me feel good and happy. I understand that he's on a mental break rn i get that but I hope he feels better soon. I miss playing games with him. And telling him that I love him. I want to stare into his deep brown eyes and just continue to fall deeper. I feel incomplete without him. I feel useless without him. I'll do anything for him. I'll even give up on becoming a mother in the future for him. He promised that he wouldn't leave me. He said that he was willing to stay. He called me love on my birthday I was so happy. I'm a bit obsessive if you can't tell. I feel empty tho. When he's gon I feel empty.

i do agere and this help me so much,, sending hugz 🎀

My mom don’t want to see me anymore and I’m still a child

I wish I was never groomed : ( this hurtz a lot, the picturez r so nostalgic and it makes me miss my childhood. Especially the last one

this playlist made me cry

oh, dear... How I wish I wasn't born like this...

I love how my family doesn’t care about my trauma or healing process :D

TW: Even though this is a coping mechanism core it still triggers me by the first image. I can not shake the feeling of when I was younger I had a similar set up and I can vividly smell the room as well. Sadly the memory that comes to mind is when I went through a very hard time in my childhood in my room and I would cry about it surrounded by my plushies.

I started tearing up.

Why am I crying?

Yr very underrated! I loved this playlist for when im sad or just wanna go to sleep thank you!

I've been suffering w depression and sh for a bit now and this playlist made me feel little and comforted me. thank you, i wuv you all ♡⸜(˶˃ ᵕ ˂˶)⸝♡

As a young girl that is dissapointed atherself I worry more abt you bc everyone has things to go trough it And go find someone that you can trust and have helped you many times Bc i had alot of fvcing trauma but you maybe to so i care more abt you..... From A stranger with a balck whole in there body

(tw?) I love ice cream, I feel like a child again, I feel every bite like back to my childhood, that childhood that was violently stolen from my hands and left me with no more than sand running through my fingers. I love plushies and toys, I love drawing and colouring books, but I feel guilty. It's so sour, there is a vomit in my head that won't let me feel alright like everyone else, I don't feel right, I'm not a child anymore and in some way it hurts, a lot.

I don’t know what I did wong but daddy won’t talk to me :(( I miss daddy…

Thank you for this playlist. I'm trying be a little since 2020, and it was helping me to feel more calm for a while (not complete regression, only age dreaming) but since some experiences, it gets a bit harder and it work for less time...

You didn’t have to hit me with the Minecraft music at the end :{

私は何も見たくないだけなんだ 誰にも会いたくない でも、一人になりたくない 置いていかないで。

This playlist makes me feel as if I'm in headstart again. I love this playlist

makal jackson scare, but dis comfort!!!

estoy tan cansado

All I want is to have had a good childhood with parents that loved me.

When they act toxic, Its okay. When I return the toxicity, Im a psychopath? And now they are mad. I cant express myself anymore. So Tired. So dead. So fucking empty. Im not a toxic person. I try my best to be as good as I can be. Now Im just empty. The playlist helps me to cope and feel, Thank you.

I’ve come such a long way

I don’t know why I’m crying but I am.

bad spellinf xuz im sobbing , some of these songs genuinely remin me of happier times and i have to say i havent cried tjis hard in uears

I miss 2013-2015

Thank u and are childhood we might not remember that much but it’s remembered in times,harts and souls and are body’s and are eyes ur beautiful and no matter if ur apart of the LGBTQIA+X and ur pronouns ur worth it :)

Reminder: traumacore is not A aesthetic guys, its a coping mechanism. Hope this helps

I don’t have trauma but this is a nice playlist

I was listening to this while trying to end it all

i just want a hug

Yo no quiero estar aquí y ni siquiera desearía ser un niño pequeño otra vez. Yo sufrí incluyendo en ese momento de mi vida. Desde pequeño, siendo muy agresivo y con problemas, siendo antisocial y muy estúpido. Siempre me he dado asco. Quisiera ser un cachorro. Ellos son hermosos y tiernos, caen bien. No son antisociales y feos, no tienen que preocuparse por su peso, por su físico, por sus pensamientos, sin tener que temer miedo a por el mañana. ...... Lo unico que me mantiene cuerdo o siquiera vivo..son mis amigos..mi amigo. Nisiquiera mi familia..ellos se pueden ir al carajo. Él me da esperanzas. Almenos es lo único que alegra mis días (⁠｡◜‿ ◝⁠ ｡⁠)

You knew it was wrong, but you still did it anyway. Why?, Why me? I was just a kid. I'm sorry. I'm sorry. I'm sorry. I'm sorry.. /av

A safe place, a safe sound. thank you

(Vent) I'm still hating myself because of her... My stepmother hates me, WHY SHE HATES ME???? I DIDN'T DID ANYTHING WRONG! What did I do wrong? I was born? Is this what I did wrong? I still carry all the scars she inflicted on me, all because I simply exist. Is existing so wrong?

Thank you thank you thank you This help a lot ❤❤❤

This makes me feel like I never met that person that did those things to me

No matter how old you get you always grow out of your phases. I’m not saying you lose it, but you learn better how to use it.

looks for that one person who posts the time stamps and the name of the songs

Esto lo hace menos doloroso 🐭

I loved this playlist!

hey guys, it's not too late for you to improve yourself. Read about individual psychology

I like my new friend group. Because I'm not the fucking punching bag. I'm called a bitch and "I'm not acting like myself" when I come forward about it. Oh and also everything is my fault. Texts send slow because I have an android, and it's not possibly their iPhone. I'm forced to sit in the back and I'm never allowed to drive them anywhere because I have car truama, which I'm starting to get over, but I'm not if you keep reminding me. It's my fault I'm tall. It's my all my fault i dont fit in because i dont have tiktok. I'm the one they get mad at when something goes wrong. I take all this. And you still call me the bad guy? My new friends don't do this. They treat me as an actual person. But I can't leave them. Surely I'm just talking it all the wrong way. I'm sure I'm just overreacting.

i just wanna be a kid again..?.. why cant i age DOWN instead of up..

tw i had a nightmare and re lived everything he posted it n they called me a wh*re, disgusting furry they didnt know i was only 7 they didnt care to think about the situation they only saw the outside and judged but this time i avenged myself i ripped hus head off i didnt mean to i feel like a monster my bf hugs me and pets me saying everything is ok, i reply i was only 7 iwas only 8 i was only 9 i was only 10 i was only 11 i was only 12 i was only 13 i was only 14 im 16 now he still hasnt changed but i have :]

I feel like I might either go into a haze or age dream The Kid likes to draw, and I'm currently making stickers, so if she does come out I'll turn her drawing into a sticker

I am not sure of what my sister and I did wrong. My guardains sound happy with the fact my sister can move out any time she pleases now. They sound happy when i leave for school and annoyed when i return. What did we do wrong?

I don't think I age regress at all, but this is a really nice playlist :)

its ok

thanj you veryy much

I was only a kid. Im still a teenager. Why do they hurt me like this?

thank you

I want someone to notice how much I want to die :)) my shitty little coping mechanisms, like daydreaming my memories away. That’s fun. It’s dopamine. Free dopamine. Right? It’s unhealthy, VERY, but I love it. It’s like alcohol. It doesn’t help that I have way too much internet access and everything negative is just fuelling the absolute COPE that is my life. I have too many emotions just to spill out everywhere.

I don't want to be alive anymore i just wanted to go sleep and make my cuts go away....

2:24 does anyone know what the name of that song is?

Thiz helps so mych,,.

What is agere friendly

What's the song at 8:47?

“Traumacore” what? That shouldn’t be an asthetic