Triphala - All You Need To Know | Who, When & How You Should Take Triphala

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Triphala - All You Need To Know | Who, When & How You Should Take Triphala | Bearded Chokra

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Bearded Chokra

Күн бұрын

Пікірлер: 741

@shree3577 4 ай бұрын

No other person has put so much effort as you have to explain everything in indepth detail.. quality is absolutely top notch! Thank you for your hard work! All my doubts were cleared, I don't have to look into 100 different websites and videos to colate the answers to my questions!! Thank you so much again!

@missemotional8710 Жыл бұрын

I absolutely love Triphala as a body cleansing product! Though if it's overused you can damage your intestines so be careful with that. I've also found wormwood to be as effective when it comes to cleansing your body from parasites and bacteria.

@Corey-iw4ot 7 ай бұрын

It won't damage ur liver and stomach

@ishiiiiiiii406 6 ай бұрын

How and after how much time it can damage intestine?

@user-hl2ll2wi7k Жыл бұрын

I have been taking Triphala for last for last 35 years and have got wonderful health benefits.

@sandeep28sept 11 ай бұрын

How much quantity sir / mam

@ishiiiiiiii406 6 ай бұрын

Daily how much pls say ?

@pawankataria9697 2 ай бұрын

Aap log likh toh dete ho... Lekin kisi ka reply toh dete nhi ho....

@Persia0075 2 жыл бұрын

Love from an Afghan ❤️ thank you for the great content, I live in Germany and somehow I’ve been experiencing panic attacks in the past years so I’m always trying to find an Indian Ayurvedic cure and recently I read that triphala can balance the tridosha and now I was looking how to consume it so let’s hope for the best that it’s gonna help me get rid of this ducking Panic attacks 🤲🏼

@BeardedChokra 2 жыл бұрын

Thank you so much for your comment ❤🙏 Give morning walks on an empty stomach & meditation a try as well.

@uberdriver9877 2 жыл бұрын

best of luck

@pooranmal1194 Жыл бұрын

@@BeardedChokra bhai triphala m harad konsi use karte hai badi ya chhoti. Plzz tell me

@falseego99 Жыл бұрын

For panic attacks , do analom vilom 60-60-60 stokes for 5-5-5 minutes with 1 minute break in between everyday on empty stomach for 2 weeks. It will start vanishing like magic . All the best. Telling by personal experience

@Persia0075 Жыл бұрын

@@falseego99 thank you very much should I do it mornings or it doesn’t have any specific time ? Do you also recommend something Ayurvedic ?

@ranjitabiswakarma3956 9 ай бұрын

You are the first person who told the ratio of 1:2:3 for sinus kapha problem..actually I face problem after using amla in high ratio..thank you

@thesuperrelevant Жыл бұрын

I have been using Santhigiri Ayurveda’s Thriphala chooram, it has been very much effective, I particularly use it for the colon cleansing, since a cleared stomach and colon gives you a better perspective and clarity throughout the day!

@sbyogamix8579 Жыл бұрын

And thank you so much for adding subtitles! So much value!!

@thetastycraft5565 3 жыл бұрын

Such detailed information..you cleared many points which doctors didn't attend in their channel. Thank you

@Amit-bc9ym Жыл бұрын

Triphala is very popularly used for this condition. It contains three drugs namely - Haritaki (Harada), Vibhitaki (Baheda), and Amalaki (Amla). I used Planet Ayurveda Triphala capsule for the same problem. Now I am fine.

@souravray1264 3 жыл бұрын

quality of the content is on another level

@BeardedChokra 3 жыл бұрын

Thank you 🙏🏻

@kureshi136 3 жыл бұрын

Cars h T

@Traveler55188 3 жыл бұрын

@@BeardedChokra For how many months should one take triphala powder ?

@savitamarathi 3 жыл бұрын

Kitane din take Lena hai isko,for weight loss?

@balajisagargangadharan5146 2 жыл бұрын

Want it in English though 🙃

@newanurag 2 жыл бұрын

This is really stupendous. Hats Off to you for your hard work. I was also going through the Triphala research papers for getting into the in-depth medicinal benefits. Good that you have already done that. I have gone through all the papers you provided. I am, however, still looking for individual Triphala Research papers that are fully focused on Eyes and Hairs.

@mrpoop123 Жыл бұрын

Did he say anything about heart? I cant understand a word he's saying

@mukeshmm3673 Жыл бұрын

@@mrpoop123 blood pressure sugar is related to heart. So the best also use ecauplatus oil for respiratory system and sinus issues

@pankajsingh6107 3 жыл бұрын

You & fittuber are the only geniune content creator on youtube ❤️

@4think304 3 жыл бұрын

I wish the video was in English or atleast had subtitles for those who don't understand the language.

@tobiastillotson3409 2 жыл бұрын

Agreed I was just about to comment the same.

@Jaundice__ 2 жыл бұрын

Yes. Please subtitles.

@shantellroberson8790 Жыл бұрын

Please because I can’t understand

@sachinbaghh 3 жыл бұрын

Arey ye kya bhai abhi tak million nai hue tumhare yaar.bahot din ke baad dekh raha hoon vid tumara phir se ..laga million ho gaya hoga bearded chokre ka..gys a request to all please make him reach million 👍

@gif24gt60 8 ай бұрын

The beared practioner is the best! I need a beard like that.

@amantyagi9662 3 жыл бұрын

Woww , never knew Triphala is such a powerfull product. Really thankfull for this information brother. Keep bringing video's like these❤️❤️

@imsuperrich5632 2 жыл бұрын

Hi, Sir, I am using ratio of Triphal as 3:2:1 and getting benefited.. I love it..

@rahulraul9917 2 жыл бұрын

Which brand do u use ma'am..as i hv some quality related issues with local pansari shops

@AyyoGamer Жыл бұрын

@@rahulraul9917 fek rahi hai rajiv dixit ji ka video dekhke

@rajnikanttm4178 Жыл бұрын

The best ratio is 4:2:1

@kavittamaker4813 3 жыл бұрын

I use Kerala Ayurvedic- Tripahala tablets.. it's v good.. especially for constipation.

@luxlux7325 3 жыл бұрын

Thank u so much dr,,, u r nothing but beauty doctor for us. I HV been using trifala for uterine infection but it also cured other problems also which no other tablets can do from then I like ayurvedic products n ur vdo also helped me a lot u educate us from all the way..thanks guru

@starlite7785 3 жыл бұрын

Like what other issues it cured,?

@williamstenson2483 2 жыл бұрын

would triphala powder help with prostate issues

@luxlux7325 2 жыл бұрын

@@starlite7785 pcod n pimples n back acne n hairfal etc

@sheetalb6618 Жыл бұрын

Kitne din m fayda hua

@luxlux7325 Жыл бұрын

In just a mont

@samarwaje8895 3 жыл бұрын

Bro many people says that triphala should be taken in the ratio of 3:2:1 amla should be the dominant one than other two........then only it will show results........1:1:1 ratio of triphala don't show any results........if it is so then what is correct ratio???.......in a video of rajiv dixit he said that 1:1:1 ratio doesn't work and doesn't show results.......he said that triphala should be consumed in the form of 3:2:1 amla , baheda,harad

@wingstofreedom5533 2 жыл бұрын

Yes agree

@trro9065 2 жыл бұрын

I also saw Rajiv dixit video he said that it must be taken in 3/2/1 amla behard and harad

@krishnajaguwala8128 3 жыл бұрын

Hi. Nice information. I have pitta dosha dominant in my body. Even in my blood test results, liver enzymes are high. So can I take Amla: baheda: harad 3:1:2. Can I make churna at home ?? And as per vaag bhatt the proportion of harad : baheda: Amla should be 1:2:3. Which one should be followed. Really confused. Please answer. I liked your detailed content. Hope you will be able to help me.

@subhankarbarua8082 Жыл бұрын

My body weight 64 kg Height 5 feet 3 inches. My problems are eczema & constipation. What ratio & how much of triphala should I take?

@pruthvirajsabhad4125 3 жыл бұрын

Just thinking about triphala and you made a video on it 🙌🙌😂

@PrashantKumar-ze4ly 3 жыл бұрын

Same here broo

@BeardedChokra 3 жыл бұрын

🙏🏻

@PrashantKumar-ze4ly 3 жыл бұрын

@@BeardedChokra broo please tell me tirfla liquid form me achha h ya power me please tell me

@BeardedChokra 3 жыл бұрын

Liquid will have preservatives & stabilizers in it... It is best to get powder if possible.

@biswajitchakraborty5636 3 жыл бұрын

Exactly, I am also in the same boat.

@vrindagupta8259 Жыл бұрын

Srsly u've tried to cover it all ...really the best video of triphala from the youth ♥️

@BeardedChokra Жыл бұрын

Thank you so much 🙏❤

@rahultoppo2185 Жыл бұрын

Can triphala be taken for lifetime or should there be 10-15 days gap after every 3 months?

@8amook760 Жыл бұрын

Thank you, this video is very informative. When your starting your healing journey and need information on supplements that can aid you. You want the best honest information that can help lead the way. Thank you again.❤

@BeardedChokra Жыл бұрын

I'm glad this video helped you... thank you for your comment 🙏

@octopusannah6615 Жыл бұрын

Thank you so much. It's very very interesting. Very good informative video. And thk you for your time you take for resume all informations. I was wondering what's is the negative and positive effects about using TRIPHALA. 👌🙏🙏🙏

@user-hh5er1xj8v 8 ай бұрын

I liked your presentation on Trifla. It is useful to me. Thank you so much.

@ratulkhan8491 3 жыл бұрын

This is the best explanation about Triphola , i have ever seen. Thanks for such nice explanation.

@rameshkumarmunda5329 2 жыл бұрын

Good knowledge 👍 thanks brother 👍 sahi sirf ek video aur puri jankari 💯

@Amritpalsingh-mc4kx Ай бұрын

I feel more energetic and less bloated since starting Planet Ayurveda Triphala capsules."

@SurajSharma-fp8sv 3 жыл бұрын

Very informative. Thanks brother 😊👍❤️ Me baidyanath ka triphala kharida hoon

@subratmanohardas214 5 ай бұрын

Such a detailed video! I wasn't expecting❤

@pokenich1564 3 жыл бұрын

Thank you such a informative detail video. Can please suggest some ayurvedic books for begging I also try to learn Sanskrit 🙏🏻

@BeardedChokra 3 жыл бұрын

Most welcome.. I am not very well versed with all the texts, but you can try the charaka samhita, bhaishajya ratnavali,.

@sindhura1341 3 жыл бұрын

I have sinus issues. Triphala keeps me calm and stable

@lisawallace921 2 жыл бұрын

Thanks for sharing

@n.m.d4638 2 жыл бұрын

I took triphala 1/2 sp (1:1:1) warm water at night. Result detox - stomach clean What he is recommending is true... bcz I tried it!👍

@rajverified2966 2 жыл бұрын

Is 1:1:1 best for treating acne

@vaiibhavrana2125 2 жыл бұрын

How long did you take?

@sushantsudan2387 2 жыл бұрын

Kitne din or months regular le sakte hai?

@dracodraco980 2 жыл бұрын

Bhai triphala ka box to 1 hi ha na

@dracodraco980 2 жыл бұрын

Kitne spoon lena chaiye

@aparnamallick4391 Жыл бұрын

Thank you for this level content please make more videos for ayurvedic medicine which we can use on daily basis for nutrients

@BeardedChokra Жыл бұрын

I'm glad you found value... thank you 🙏

@sachinsharma243 3 жыл бұрын

Very detailed video. Loved the content. Thank you 🙏🏻

@gopalakrishnanpremalatha7447 4 ай бұрын

Brilliant video, thank you for making things so clear...

@ashi395 3 жыл бұрын

Nice content. Abhijeet, is there a way we can figure out ourselves which dosha is deficient in our body or which is dominant?

@BeardedChokra 3 жыл бұрын

Yes... If you just observe your body On a daily basis from the time you're awake till you sleep, you will realise some things which give you hints on which dosha might be dominant in your body currently... If you have sinus, mucus, issues then it's a kapha dominance,. If you have bloating, gas, joint pain, it's a vata dominance. If you have acidity, heartburn, body heat issues, then it's pitta dominance... One can be a mix of them as well, but 1 or 2 of these doshas will be specifically dominant..

@ashi395 3 жыл бұрын

@@BeardedChokra thank you so much!! 😁

@mitesh67_89 15 күн бұрын

Super solid video Great job brother 😎

@ojasvi2503 3 жыл бұрын

Nice information Abhijeet i have question Can i Regrow my hair? If yes how? My hairline receded about 1 cm this year.

@atifshazia3390 3 жыл бұрын

Hey yi L

@atifshazia3390 3 жыл бұрын

@blazingbernard5457 3 жыл бұрын

You didn't say anything about reducing cholesterol. Triphala works well on cholesterol too.

@BhanuPSRai 2 жыл бұрын

should I take triphala tablets or churana on daily basis??

@rajashachikate5403 3 жыл бұрын

Oh god your content and information you gathered is of another level. THE BEST DESCRIBED VEDIO. Great one bhaiya. Really appreciated 👍👍 And yeah we will definitely try and share.

@RS-mo1jw 2 жыл бұрын

Video

@hemanandd2407 3 жыл бұрын

Triphala can also be used as tooth paste and can also heal mouth ulcers if applied on it .

@aahelibakshi9240 3 жыл бұрын

So informative 😀 ..waw 🔥🎉🎉🎉🎉thank you very much

@ashokdeshmukh2426 Күн бұрын

I used to use the formula suggested by Rajeev Dixit but currently stopped as I am on allopathy medication I lost lots of vitamins and minerals from my body due to skipping evening/night meal

@VIJENDRAKUMAR-bs4um Жыл бұрын

Best video on triphala. All questions answered in prefect way.

@Anione111 3 жыл бұрын

Very comprehensive info. Thanks! Still have few doubts, though 🙂. Can one divide 5g dose and take a little after every meal, to ease chronic age-related digestive issues? Is the effect different if consumed in the different ways you listed? What ratio would you recommend if person has combination of vata and pitha dosha?

@dhruvchoudhary7433 2 жыл бұрын

1part of beheda 2part of avla 3 part of haritaaki

@satishnair7491 3 жыл бұрын

Bro.please tell me how to consume triphala only for weight loss.

@medicotuber8754 2 жыл бұрын

Thanks for spreading ayurved a another level

@arunjindal3045 3 жыл бұрын

Quite well presented! Thank you for sharing..

@poonamsidana2869 2 жыл бұрын

Excellent explanation Sir please guide Can we take त्रिफला daily?

@poonamsidana2869 2 жыл бұрын

Any side effects if we take it for long time. Please guide sir Thanku in advance

@samarwaje8895 3 жыл бұрын

Bro please make a video on shilajit and ashwagandha ........great video and great content ❤️

@BeardedChokra 3 жыл бұрын

Thank you, 🙏🏻❤️

@sunandawalde5794 Жыл бұрын

बहुत बढ़िया समझाकर बताया आपने, शुक्रिया 🙏

@saumyasaxena23 3 жыл бұрын

Content 👍 Thanks for this video 🙏

@BeardedChokra 3 жыл бұрын

Most welcome 🙏🏻

@gauravkulkarni6937 3 жыл бұрын

Thanks for your efforts of finding vital information and taking time to collect and present this info via your channel. Thanks Abhijeet👍

@cscs1011 3 жыл бұрын

Please turn on the caption 🙏🙏❤️

@shubhanktiwari617 3 жыл бұрын

Very informative video dude❤️❤️❤️

@BeardedChokra 3 жыл бұрын

Thank you 🙏🏻❤️

@neelusinha1164 2 жыл бұрын

Very detailed video with excellent information 👍

@anitasunildesai 11 ай бұрын

Thank you sir for the valuable knowledge. Also request, to continue with more tips on food and meditation too. 🙏🏼

@prashantsamleti5670 3 жыл бұрын

You are sharing genuine knowledge thanks for that 👍🤗

@divyajindal3419 Жыл бұрын

Triphala has many functions. Like if we consume it in early morning it will help in reducing weight. In night it has diff function. Specifically eyesight ke liye triphala ko din mein konse vskt lena chahie.

@reinadelmar11 Жыл бұрын

Hi. Your video seems great. Wondering if you could add English subtitles or make a video entirely in English? Thank you so much!

@user-ew8ko1cw7t 2 ай бұрын

Triphala cap of planet Ayurveda take great care of the body by promoting gentle elimination of all toxic elements of the body , while improving the digestive system throughout.

@user-ph3ov3gi5i 3 ай бұрын

I am 18 years old . Cam i use triphala churna for vitamin c . Please tell🙏🏽🙏🏽🙏🏽

@prasenjitsarkar1626 6 ай бұрын

after consuming TRIPHALA last Night , i notice today morning my stool colour has changed in dark black . is it good sign?

@rohitd781 Жыл бұрын

Taking trifala churn (1:2:3) daily 1 spoon before sleep, but still not getting result for constipation.

@dharmendrakumar9615 Жыл бұрын

Apki video deep study ke baad aati hai beyond comparison

@BeardedChokra Жыл бұрын

🙏

@prozpektOP 3 жыл бұрын

Can Sinusitis Be Cured By Trifala ?? If No Then Pleaseeeeeeeeeeee Can You Make A Video On How Can We Cure Allergic Sinusitis ??

@BeardedChokra 3 жыл бұрын

Get enough vitamin D3

@muktharalam662 3 жыл бұрын

Bhai Umar se pahle Dadhi ke baal Safed ho rahe h Kuchh nuksan batao

@ankineedukavuri8634 Жыл бұрын

@@BeardedChokra please suggest ayurvedic medicine for Asthma and allergic rynatitis.

@abrahamchane6848 Жыл бұрын

Hey I have a question does Haritaki/Triphala cause kundalini dreams or awakening?

@SourajitDrums 3 жыл бұрын

For skin issues like acne , should we use 1:1:1 ratio?

@bharatchaudhary664 2 жыл бұрын

It should be taken in 1:2:3 ratio

@sandhyaprabhu6996 2 жыл бұрын

Fantastic ya. Complete guide of the subject(triphala)

@arunachalamkarunagaran2596 Жыл бұрын

This is the Excellent advice by far.

@BeardedChokra Жыл бұрын

🙏

@user-jc7sp5yv5g 9 ай бұрын

I need to know how to better assume triphala along with chyawanprash in the same day. Is it possible to eat both in the morning? Before triphala o chyawanprash? Many thanks for you answer.

@phantomlost5 2 жыл бұрын

Very very good information, thank you

@SUJAYDOLAI31011995 Жыл бұрын

Can we take trifala and ashwagandha tablet together?

@dhruwinsoni1355 3 жыл бұрын

Can you make more videos like this ?? On ayurvedic healing

@badalnarwal 3 жыл бұрын

Your content is really good 👌🏻👍🏼❤️

@shivannaparameswaraiah5188 3 жыл бұрын

Please put English subtitles to reach wider audience outside beemariland.

@smilinglisa1225 2 жыл бұрын

true. i cant understand.

@Gauravak47136 2 жыл бұрын

I want to take baidyanath triphala grit for eyes. How should I take it? With warm water? After meal ? Time difference?

@edithndirangu1935 9 ай бұрын

Watched from Kenya ❤

@anonymus5316 3 жыл бұрын

Great information. Does it also act as a probiotic?

@BeardedChokra 3 жыл бұрын

Thank you. No it doesn't have its own microbe source and hence is not a probiotic. It does however, balance the microbiome of the gut.

@zohrausman1683 3 жыл бұрын

Very coprehensive information pls Tell me a nuskha for pigmentation and joint pains

@nelsoncyril346 3 жыл бұрын

Thank you for providing valuable information on Triphala,its usage and health benefit.

@MR.KING15 2 жыл бұрын

Thanks Sir bahut hi achhi informative video aur bhi video bnao ayurvedic medicine pe

@sbyogamix8579 Жыл бұрын

Great video! Thank you!! ❤️ So it’s better to work with a practitioner who can provide a more custom solution. Do you have any advice for choosing a good Ayurvedic practitioner? I’m also curious, I’m in the USA and have known Indians who say Ayurveda doesn’t work. I know it’s an ages old tradition and believe it does. Can you speak about why it happened this way that large parts of the population are still thinking this way? Thank you!! 🙏😊

@BeardedChokra Жыл бұрын

My advice for choosing a good practitioner would be to go with someone who is in the field for many years & someone who has a history of treating patients using a flexible approach. It is easier said than done, because you will have to do some trial & error to find someone like that, especially in today's age where many treat healing like a business. Secondly, the reason why Ayurveda is so underestimated, is because most of us do not know the power of the food we consume, the air we breath, the water we drink & the intrinsic healing power of the body. We are brainwashed by the big corps to feel like we need pills/creams/surgeries to fix things in the body & that natural elements are useless. They have been successful in creating a disconnect between the people & their traditional knowledge. To add to this, ayurveda or any natural healing practice is slow, it gives the body time to heal on its own with the help of herbs, however, we want everything quick these days & these pills provide an instant relief to the people whose tolerance is diminished beyond limit. To rule over people, the first step is to make them forget who they really are & what they are capable of. 🙏