Omoplata attacks with special guest Silver Fox Karel Pravec

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Omoplata attacks with special guest Silver Fox Karel Pravec

Рет қаралды 57,209

Күн бұрын

NEW instructional video Silver Fox Omoplata on www.jujiclub.com
Use promo code "Silverfox5" and get 5$ off!!!
buy here.
www.jujiclub.c....
In this video Juji Club is bringing you one of the most experienced Black Belts on the planet. Karl Pravec AKA the "Silver Fox" is a long time BJJ black belt from the Renzo Gracie Academy. A long time student of Renzo Gracie and John Danaher the Silver Fox along with Coach Zahabi bring you some amazing Omoplato attacks. Taker you Omoplata game to the next level! In this video you will learn.
How to enter the omoplata using the split guard
Details on the "shotgun" armbar and how it often leads to omoplata
How to submit your opponent from omoplata
Fox teaches the secret of the "Two Moons" that will help you recognize when to abandon the sub and go for the sweep.
How to trap your opponent and lock him down with the omoplata
Powerful counters to common reactions and defences to the Omoplata. (Super powerful stuff!!!)
How to counter an opponent who tries to stand up in your omoplata
How to turn Omoplata into an armbar.
How to turn your omoplata into a Kata Gatame choke (arm triangle)
How to take the back from Omoplata
How to transition to the "Mangle-Dome" from Omoplata
And much much more!
This video is packed with details that took Silver Fox decades to learn and discover, this instructional is sure to take your Omoplata game to the next level! Fox is known for using fineness over strength and relies on the most high leverage techniques.
*** THIS VIDEO IS PACKED FULL OF DETAILS WITH ZERO WASTED TIME. THIS VIDEO IS EXTREMELY CONCISE, RUNTIME IS 51min AND HAS THE SAME AMOUNT OF CONTENT YOU WOULD GET IN A 3 HOUR SEMINAR.
This is a video download
The video file is 1.63G
Runtime is 51 minutes

Пікірлер: 100

@CoachZahabi 4 жыл бұрын

Glad you guys are enjoying the content. Checkout our new instructional on OMOPLATA. at www.jujiclub.com use promo code Silverfox5 and get 5$ off.

@Bilal-rp4mk 4 жыл бұрын

Liking the improved production quality

@whydoihavetoaddachan 4 жыл бұрын

I wait all year for the Fox demos on here. Great work on this guys, amazing detail yet easy to follow along. I always feel like I'm right there with you guys.

@weichun4168 4 жыл бұрын

GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO.....GREATEST UFC CHAMPION OF ALL TIME!!!!! GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP GSP WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO WOO. Thank you GSP. Thank you GSP. Thank you GSP!!!!!

@fitfuelplanner 4 жыл бұрын

Christmas came early. OMG! Thank you Firas.

@drslimldn 4 жыл бұрын

So many details in the Instructional, definitely a rewatch until you die and make sure you take notes!

@VincentMMALife 4 жыл бұрын

I can't get enough of mister Pravec. His technical expertise is outstanding.

@DrHarbirSingh 3 жыл бұрын

Best technical content 2nd to danaher

@VincentMMALife 3 жыл бұрын

@@DrHarbirSingh Totally

@uddim004 4 жыл бұрын

Every time firas and silverfox get together u know your in for a treat. Great stuff as always

@Vscustomprinting 4 жыл бұрын

i know!!!

@ShinkaTV 4 жыл бұрын

Man. I think even if I was NOT interested in Jiujitsu, I think I would STILL enjoy watching the Fox teach. Just incredible.

@uddim004 4 жыл бұрын

You know I've seen all their collaborations on KZfaq and I don't even do bjj. I just find it fascinated how technical it is and the way they break it down and explain it is great. You just get absorbed into it.

@Shaka_Garami 4 жыл бұрын

I love seeing Firas get so excited about learning new things in jiu jitsu. For all the amazing details I think the biggest thing I took away from this video was that no matter how good you are there is always more to learn. Big ups to coach and The Fox 🙏🏼

@olegbroichenko352 4 жыл бұрын

Instatnt like for Coach + Pravec combo.

@matthi591 4 жыл бұрын

I'm a huge fan of Mr Pravec.. Every video I learn something exceptional. My triangle & inverted armbar improved a lot thanks to the Tristar-Silver Fox vids.

@TeachMeGrappling 4 жыл бұрын

Great job guys!! Love it!

@CoachZahabi 4 жыл бұрын

TeachMeGrappling Coach Brian thanks Brian!

@jstar6543 2 жыл бұрын

Karel and Roger GRACIE are the only two practitioners that I see using very simple moves at the most highest level and karel Jiu-Jitsu is like a kid with a smart mouth he has an answer for everything!! I think I'm going to join the school but only if he is teaching LOL

@fouadmounchid9805 4 жыл бұрын

I cant wait to go to Montreal and train in TriStar gym

@alexelseymma5716 4 жыл бұрын

Always a great video with the Silver Fox!

@andrewkim6037 4 жыл бұрын

Best omoplata video on KZfaq, no doubt about it.

@cypresspuz 4 жыл бұрын

Most underrated channel in the world.

@jedsanford7879 4 ай бұрын

So many oma plata threats... some crazy good details in here

@VikingMuayThai 4 жыл бұрын

Gonna be tying up shotguns and controlling wrists tonight, thank you sensei.

@johnpark7662 2 жыл бұрын

Love these videos. Silver Fox is awesome. It's also really cool to see how humble Coach Firas is and how genuinely he loves learning and asking questions.

@RedEyedAlain 2 жыл бұрын

Man every video were you guys team up is straight fire.

@kuichjohnson5979 4 жыл бұрын

Firas the best BJJ trainer on KZfaq

@elijahk117 2 жыл бұрын

Wow I watched this month 1 of my bjj career and now in month 7 I’m catching much more. Thank you!

@anthonygumingo9840 4 жыл бұрын

Firas + Pravec = gem mine. All for free! Seriously the amount of technique and knowledge you two give away is ridiculous. Can’t believe I can watch this stuff on KZfaq

@donaldturner5124 4 жыл бұрын

Thank you Coach Zahibi for taking the time to produce and upload these videos sometimes I watch them 5 or 10 times to get every detail.

@kennedic4403 3 жыл бұрын

I love how they're workshopping these techniques..

@tropicalbass5574 2 жыл бұрын

As a white belt this video was very confusing but after watching countless times (probably in the hundreds) and about 30 hours of on the mat I can finally get subs from this submission. My game is pretty good from closed guard. I need to work on mount and side control game now

@andrewskokan6372 3 жыл бұрын

Silver Fox is a grappling genius. Love this guy!

@VelhaGuardaTricolor 4 жыл бұрын

I thumbed it up before watching the video because it was the two of you. 100% Quality Content Guaranteed

@RoyBlumenthal 4 жыл бұрын

Firaz... you're one of the humblest dudes around. What an amazing exploration. Thanks so much.

@drtomrountree Жыл бұрын

Awesome lesson and color grading!

@golden_bjj 4 жыл бұрын

Commencing the gems!

@sohebansari3169 3 жыл бұрын

Just pure knowledge with coach zahabi and the fox 💯

@paragon1782 4 жыл бұрын

I hate the omoplata (because I have shitty jitsu lol) but that first little combo looks achievable/useful for me actually. Fairly surprised. Sliver fox never disappoints

@horangijam4963 4 жыл бұрын

ohhh shit about to get some hot sauce fire from firas and silver fox cant wait to watch this !!!

@scottelatte 4 жыл бұрын

Praise be! These are my absolute favorite jiu jitsu videos on KZfaq. Masters at work.

@moh23ce 3 жыл бұрын

Thanks Coaches

@ACEOFTHEBLITZ 4 жыл бұрын

That hazelet position is money

@kevint4673 4 жыл бұрын

Love your Silver Fox videos!

@ayohab5757 4 жыл бұрын

Always amazed by mr silver fox .such a great honor to watch you guys.peace

@nietzchesmustache5495 4 жыл бұрын

The best making the best videos, and for free. Just giving knowledge like that away that's a great thing you guys are doing when you really think about it.

@williammonk1020 4 жыл бұрын

Karel is just the best, really exemplifies what jiu jitsu is about.

@Funsyke 2 ай бұрын

This is amazing

@MrAffram77 4 жыл бұрын

a beautiful video coach!! thanx to you and coach karel. greatly appreciated!

@EliteteamMontereyJiujitsu 4 жыл бұрын

Great details professor! Thank you

@mylastchance 4 жыл бұрын

Coach, great video as always. As a suggestion, this series should be included in the instructional (if possible).

@JerryJaravata 4 жыл бұрын

Love the content! Going to get the video now. Looking forward for more videos at juji!

@chetfreeland1920 4 жыл бұрын

Karel is the man always learn some details from these

@jamesobrien4767 4 жыл бұрын

Thank you, Coach, for another stellar video--always psyched when you and Prof. Karel team up! His techniques are a thing of beauty to watch--ordering the complete instructional now.

@sammydavis8722 4 жыл бұрын

Thank you for sharing your knowledge with martial arts enthusiasts!

@highsoflyify 4 жыл бұрын

I loved Omoplatas from the beginn with, because it's not that big of a deal if you miss them. Either you sweep them and get to top position or you land back in closed guard again. A missed armbar or triangle often leads to a pass und suffering in bottom sidecontrol ;-D

@kevint18 4 жыл бұрын

Firas, you're the man!

@shaunedwards5356 4 жыл бұрын

I liked this video before I even watched it because I know I’m going to like it

@zoommonkey 4 жыл бұрын

amazing! ty so much! love the big fan of the silver fox!

@norcalmack 9 ай бұрын

Love the details here. That footlock @21:00 has me wondering. Essentially it's a straight footlock. Should be pretty much legal for all belt levels in most comps, right? Hopefully a ref wouldn't consider it a toe hold.

@pmiron 4 жыл бұрын

Great video, thanks to both of you!

@beyonderaatrox1670 4 жыл бұрын

Best mma channel on KZfaq coach!

@adolfoforonda3363 4 жыл бұрын

Awesome content, can't wait for part 2!

@hectorurdiales4570 4 жыл бұрын

This reminds me a lot of "the carni" from 10p. A very underrated sub

@danielquinn312 4 жыл бұрын

I look forward to more videos like this. Jiu-Jitsu is a lot more popular now than when these guys started, generally speaking more quantity and less quality.

@abrarbiswas1239 4 жыл бұрын

These have helped game. Many thanks!

@emeliedenmodige2470 4 жыл бұрын

top notch as always.

@bobbybrown2998 4 жыл бұрын

Great video guys absolutely gold

@flatlinerking 4 жыл бұрын

The under leg thing at 7:13 is my go too omoplata, called the carni in 10th planet system......... So easy to bait into by letting people go to pass one of my legs, and due to my flexibility I can get it while squared up with my opponent and both shoulders on the mat

@Vscustomprinting 4 жыл бұрын

22:50 +200 exp points

@TheInfinite5555 4 жыл бұрын

Great breakdown!

@jamestrotta8825 4 жыл бұрын

Awesome! Great training video, thank you.

@fatgirlboy9341 3 жыл бұрын

top stuff

@thishastobeunique1 4 жыл бұрын

So good!!. I'll be drilling this tonight. Thank you both!

@russellwestbrook9542 4 жыл бұрын

awesome content pls do more bjj

@ralphgracie5150 2 жыл бұрын

Silver fox 🦊🦊🦊🦊👏👏👏👏👏👏👏👍👍👍🤗

@johnx5k 4 жыл бұрын

Silver Fox !!!!!!!!!!

@TonyFernandezjkdjedi 4 жыл бұрын

and I just bought this three days ago...

@littlelizard3483 4 жыл бұрын

Lookin kinda big coach Firas!

@CodeNameShadowDude 4 жыл бұрын

love these vids!!!

@zoetekauw9647 4 жыл бұрын

Great stuff as always. Looks p universal, but anything to stress/note for gi?

@Vuakaw Жыл бұрын

Hi. Where can I find how to do the armtriangle that you did? Never seen it before. Looks like a high elbow guillotine grip but in an armtriangle.

@dumaduma5203 2 жыл бұрын

Knee bar four arms

@vivektiwari5064 3 жыл бұрын

I definitely think Fox can submit Khabib

@wgc3004 4 жыл бұрын

I’d like to see Khabib vs Dillon Danis in Combat Jiu Jitsu at Middleweight

@yusufbrownhawkel4053 4 жыл бұрын

Do you have any advice on condition for a amateur MMA fight. My background is karate and boxing I've been doing Jiu-Jitsu for 3 years three stripes. I'm 37 years young my fight is in 90 day. Wish me luck

@dezzolution 4 жыл бұрын

Good luck, stay young.

@6ic6ic6ic 4 жыл бұрын

100%, conditioning. Acclimate your self to adrenaline dumping as best you can as well. Any thing that unexpectedly shocks the system in the middle of heavy cardio will do. Gl, have fun.

@weichun4168 4 жыл бұрын

Rory please come back to UFC. We miss u there also!!!!!

@ThisSentenceIsFalse 4 жыл бұрын

Who went right after watching this to analyze Ben Saunder's UFC omoplata submission.

@RUNxLBC 4 жыл бұрын

ThisSentenceIsFalse literally no one

@khrbottifoyou6319 4 жыл бұрын

if you mastered the Omoplata technique you gonna be a conqueror just like Alexander the great .. lol

@zuzuwujuju553 4 жыл бұрын

Sa coach ever thought about producing an app to purchase your instructionals ia

@x-wu9d80ovq17 4 жыл бұрын

I am 33 yrs---Hello, Coach Firas Zahabi. Do you roll/grapple with a cup on or with others who wear a cup during rolls? I understand for MMA it is only wise to wear a cup, but I have been rolling with people who use there cup for leverage as they apply an armbar and as they put me in back control with a triangle locked in. I never wear a cup because I don't want to injure anyone, but it seems I'm getting the crappy end of the stick. Many Blessings and Peace!🙏

@MangoBums 2 жыл бұрын

was looking for a quick video to learn omoplata and ended up watching the whole thing. this is way more educational and entertaining than bjjfanatics , no offense to them