This guy is phenomenal. Is he still teaching???

Honestly , I’ve never seen a boxing trainer give such great details for all his teachings. I wanted to learn how to put more pop in my hooks and I have this video to thank ! Great video 👍🏼

great teacher, this is proper technique. no need for the long looping hook, that is just an arm punch

The left hook is the hardest punch in boxing to teach and the hardest punch in boxing to learn, because of the different mechanics involved. The great old school trainers call the hook a pull punch, meaning everything comes across and your pulling the punch back to your rear foot. If you miss the hook you can still come back with a straight right or uppercut. According to the old school trainers, before you throw the hook you must first put yourself in a position to throw the hook. Taking your head over your right knee turning your left heel out and bringing everything across to your back foot. Some guys have what you call a live left hook like Oscar De La La Hoya, Phoenix Trinidad, Jeff Hook Lacey, these guys could throw the hook from any position and didn't have to be in the proper position to throw the hook. The hook is not just thrown from your hip only but it helps. Many different philosophies on how to throw the left hook. You can't go wrong with old school proper fundamentals and techniques becoming fundamentally and technically correct.

DAMN THAT HOOK WAS QUICK ON SOLID FOES COACH YOU THROW THAT HOOK WITH SWIFTNESS

I love this technique, I generate power for my hook from my torso and shoulder. Time to re-learn how to throw a hook. The thing that I like the most with this technique is that you go back to balance very quick giving you more time to react to what your opponent is doing whether it be blocking, slipping, counter punching, etc. You will be in ready mode quicker than your opponent.

Your technique and your teaching is amazing, thanks for your videos!

Coach every time I watch your videos is eye-opening... I tell you what coach.. you lower and raise my ego w this knowledge.

This is the best dude I have seen . He not trying to promote himself , or look cool / sound cool . Straight facts and fundamentals that I have never come across . Nothing super fancy or difficult just pure knowledge ! I love it ! Ps I’m not a boxer so for all I know it bull but doesn’t look it .

Very informative. Much appreciated.

Learning something new everyday. Can't wait to get back in the gym!

Wow Two great coaches 😮

Best video of 2021

Man i have been applying yourtechniques for the past few months and my balance and power is insane. I know i commented before on another vid but i just had to say great work!

Genius!!!!!!!!!!!!!

Great coach 🥊

Great video love going to the gym with better tips with the help of these videos 🙏

A good hook can turn into an elbow shot

Man you're a cool dude marvin cook. I like your teaching style!

Brilliant teacher

I wish there was a boxing gym next to me like this

Tks for the details

So true look at how mine Tyson would fight it would all be short but lethal

this is a proper hook those of you who say otherwise don't know shit about boxing

great coach

Ahhh the nuts n bolts

👍

1:07 Footwork on the 12. (while stepping.moving.) 1:12 " " 123. (while moving & pivot. 12 & 3 pivot. All in the hips.)

Marvin, You are very impressive as a coach. Where are you located? Are you in California? I would very much like to connect with you. I have a new line of training equipment for fighters that I would like to get your opinion on. If you like it, I would be happy to give you a couple sets.

Do any of the videos cover the right hook? Alone or as part of a combination

Looping hooks are easy to expose just duck and slip inside for a big body shot their already off balance depending on how long of a hook they threw

Keep them elbows in when your guarding Marvin. Your breadbasket is looking like steak.

What about body shots in a True Boxing stance?

CaMe at the right time in my life

Marvin is correct, the short hook much more dangerous.

@ 1:21 did the student hit marvin 😄😄😄

Wow Marvin every video of yours is a mindfuck.

3 people think they know how to throw a hook.

Are you a Krav Magician?

This is just a short hook not a real hook, its for speed or out boxers,the further back and faster you move it the stronger it will be, but it gives your opponent more time to react.

this brother is giving all his knowledge to the enemy. why dont you give your knowledge to your own people and brothers. you are making your enemy more powerful to beat us and defeat us. smh. stockholm syndrome at its finest.