Trust me these 15 Minutes will Surely improve your Focus, Productivity & Life in General

  Рет қаралды 236,068

CA NEHA DATTA

CA NEHA DATTA

2 жыл бұрын

Guided meditation I follow:-
• VIPASSANA MEDITATION I...
Osho Video: • Video
lots of 💕 Love!

Пікірлер: 488
@Kumar11225
@Kumar11225 2 жыл бұрын
Didi... I started meditation from last week and I can say that in just a week I really observe some differences before nd after meditation.❤✨Started FEELING MORE N MORE RELAXING.💆 It really really good for increasing focus, to understand yourself more clearly, maintain our breathing , helps to feel motivated nd many more!! Everyone should add this in their daily routine.👍🏻🤩
@B_019
@B_019 2 жыл бұрын
Kese karte he meditation? 🤔
@Kumar11225
@Kumar11225 2 жыл бұрын
@@B_019 1) Take a seat. Find place to sit that feels calm and quiet to you. 2) Set a time limit. ... 3) Notice your body. ... 4) Feel your breath. ... 5) Notice when your mind has wandered. ... 6) Be kind to your wandering mind. ... 7) Close with kindness. ... That's it!👍🏻
@B_019
@B_019 2 жыл бұрын
@@Kumar11225 thank you for the steps. Let me try how many I can do? 😌
@shalini3158
@shalini3158 2 жыл бұрын
@@Kumar11225 close with kindness means....
@Kumar11225
@Kumar11225 2 жыл бұрын
@@shalini3158 When you’re ready, gently lift your gaze (if your eyes are closed, open them). Take a moment and notice any sounds in the environment. Notice how your body feels right now. Notice your thoughts and emotions.
@blissfulShreya
@blissfulShreya 2 жыл бұрын
Will improve your life (focus, peace, productivity) 1. Focus on Deep breathing. 2. Practice moun/silence Ignore social media and friends on your exam days. 3. don't consume irrelevant stuffs (eating and watching), - limited consumption of other person thought, - try to good deep within you. We are the best to know the answer of our problems and this is called intuition power Your one subscribe count will motivate me a lot :)
@bharatgulati7007
@bharatgulati7007 2 жыл бұрын
"Tension is Who you think You should be. Relaxation is who you are."
@CANEHADATTA
@CANEHADATTA 2 жыл бұрын
Wow💯
@shiwanikunte3602
@shiwanikunte3602 2 жыл бұрын
👍
@monishachaurasia9735
@monishachaurasia9735 2 жыл бұрын
amazing 💖💫💯.
@sudhamukilan7785
@sudhamukilan7785 2 жыл бұрын
💯
@ommm408
@ommm408 2 жыл бұрын
Ooo yaaa that's deep. I feel it. 😶😶
@rajenyadav-7
@rajenyadav-7 2 жыл бұрын
"Less you meet with people, the more you will be at peace". A masterpiece of this video for me and I truly appreciate it😍
@mashu_370
@mashu_370 9 ай бұрын
jo ap bta rhi vo maie 10 din vipassana meditation me kiya tha jisme 10 din ka shivir tha jisme 12 hrs meditation krna tha... or vha apko sirf maun nhi arya maun ka palan karna tha means ap kisi se isharo me bhi bat nhi kr skte ap camp k andr na phone le ja sakte hai na koi dairy bs ap khud k sath rehte hai and littrally those 10 days changed mine life i think sbko apni life me ek bar, ek 10 din ka camp krna chahiye initially apko 3 days pehle apni sanso ko hi dekhna hoga usk bap apko vipassna sikhaya jaega... n after 10 days believe me you will feel like you are reborn... Bhavattu Sabb Mngalam....
@kbpanchal22
@kbpanchal22 2 ай бұрын
"Meditation simply means Don't Try To Control Anything Just Try to Observe Everything" ✍️
@shivanisaxena8205
@shivanisaxena8205 2 жыл бұрын
1. focus on your Deep breathing 2. Don't talk to anyone especially on your exams time 3. don't consume irrelevant information (not only in the term of eating but also watching)
@realgurufanclub4979
@realgurufanclub4979 2 жыл бұрын
I AM NOT A CA STUDENT BUT YOUR GUDIENCE IS VERY VALUABLE FOR ME
@kkv369
@kkv369 2 жыл бұрын
Whenever I watch your videos I feel very positive and all of my negative thoughts and worry just disappear after watching your videos. So Thank you for creating such a positive environment in your channel that spreads positivity in this world.
@sanjaymakwana1691
@sanjaymakwana1691 2 жыл бұрын
You Are Pure Soul❤ GOD BLESS YOU
@avinashchauhan526
@avinashchauhan526 2 жыл бұрын
It's only you that helped me to appear for upcoming May 22 attempt. Your guidance is changing lifes.👌👌👌🙏
@bommabhargavi
@bommabhargavi 2 жыл бұрын
You saved me from myself. CAN'T THANK YOU ENOUGH! 💖
@nehamishra-dh7cj
@nehamishra-dh7cj 2 жыл бұрын
Common problem which is faced by all the students preparing for any competitive exams... Thanks for your valuable guidance..Hoping some day I will become chartered soon and spread the same message to world as you do for us always🥰
@monishachaurasia9735
@monishachaurasia9735 2 жыл бұрын
💖I just wanted to say , you're doing great job 👏..... The journey of being nothing to being an inspiration for thousands of people is just amazing and indescribable 💖.
@user-ll9md7ws3f
@user-ll9md7ws3f 6 ай бұрын
You are the gift for me from mahadev ji..... Coz in this kaliyuga where people and me too can not believe easily on any one..... But you are the person I believe blindly, truly and from my soul..... When I have some questions in my mind universe tell me the answer through you.... May this universe bless you with what you want.... ❣️♥️✨ Thank you so much di💖
@sukhpreet_wadhwa_41_28
@sukhpreet_wadhwa_41_28 2 жыл бұрын
How sweet of you , kitna ache se smjaate ho aap , i wish whatever you wanna do in life , you'll definitely achieve it
@priyankap2982
@priyankap2982 2 жыл бұрын
I just love the way you speak your heart out, as an effort to make someone's life better,,by making them understand your life experiences....your intentions are pure...such a beautiful soul you are... Keep shining always.. much love and gratitude to you..♥️♥️♥️🙏🙏🙏stay blessed..♥️
@sa2742
@sa2742 2 жыл бұрын
Miss! You're doing a great service...
@santu4303
@santu4303 2 жыл бұрын
Actually maam mei class 10th se meditation karra hu daily it really helps me to stay focused. Mei kisi share karta woh bolte the keya faltu baatein karta. But thanks for sharing . I hope sab beleive kare
@halcyon_chn47k
@halcyon_chn47k 2 жыл бұрын
Even In this night hours didi is here to show us right path 😊 thanks a lot for being such kind helpful beutiful...stay gold🤗🌟🌠
@avantikaahirwar9139
@avantikaahirwar9139 2 жыл бұрын
Hi neha... I really appreciate your content.. Not because they are too good in sense of knowledge wise, but actually it comes straight from your heart because of which it gets so well connected.... Every time i watch your videos it's like I am adding a feather of positivity in myself.... Thank you will not be sufficient for your work, but i guess we are blessed to have you through this KZfaq as in last you said I wish... You get motivated so you don't even need me.... That can only come from a true and pure soul..... ❤✨✨❤
@gulabjamun1988
@gulabjamun1988 2 жыл бұрын
Few mins back , I was feeling too exhausted , worried . But now after hearing that osho audio .... 🌬️ Everything feels so peaceful , so light 🍃😌 . Even I thought kya Naya hi btaya hoga usme , wahi positive socho , ye kro , vo kro , meditate kro phallana dhimkana . But believe me , it changed me , 😌🌬️ Forever Grateful 🙏🏻❤️
@tanuyadaw9976
@tanuyadaw9976 2 жыл бұрын
At this time I am in Very trouble because I can't focus on my study but leasting to your beautiful word I think now I can get out my trouble thanks for a lot ❤️❤️❤️❤️❤️
@ommm408
@ommm408 2 жыл бұрын
It feels good to listen when I find any one interested in things, feels , knows it's importance, use, implication. Which I have. That's exactly my experience. Which I felt in lockdown. I gathered lot knowledge, experience. About these. Topic. But the fact is very less people. Are ""Actually "" Interested or just have a broad perspective towards every things. .
@sumeetjagtap7647
@sumeetjagtap7647 Жыл бұрын
Your Guided session is really helpful, I really needed this. Thank You Soo much.
@aishwaryakulkarni9481
@aishwaryakulkarni9481 Жыл бұрын
Thank you mam for guiding so well. It really helps when someone suggests ways to deal with problems....and seeing that you overcame your problems in your life, gives us so much motivation!
@ratansingh8305
@ratansingh8305 2 жыл бұрын
Aapke video tab hi aate h jab mujhe unki sabse zyada zarurat hoti h... khud mein kuchh better change laane ki since i am going through all of that while preparing for an exam.. thank u... u r an angel with an answer to all my worries...
@manishasingh6293
@manishasingh6293 2 жыл бұрын
1.deep breathing 2.silent( dont talk to much) 3.less consumption of thoughts by other people
@prabhatranjan5351
@prabhatranjan5351 2 жыл бұрын
Always thankful to share this idea with all of us
@pratyushpanda7912
@pratyushpanda7912 2 жыл бұрын
Thanks youtube for recommending this,first 5 seconds i was glued to screen coz she is beautiful, but after that when i started listening her she has so clarity in her thoughts .Life k experiences se seekhna sabse best he ,no guru and baba can save you from negativity only you can.
@SSCCGL-ph9eb
@SSCCGL-ph9eb Жыл бұрын
Whatever comes from within is usually what you need to do. We should stop gaslighting ourselves and follow gut feelings. I think this is all i needed to know at this moment.
@ruhikidsstudy01
@ruhikidsstudy01 11 ай бұрын
thank you, thank you, thank you so much
@simrandhawan1872
@simrandhawan1872 2 жыл бұрын
You are a blessing for all of us ❤️. Aapki struggles are a blessings in disguise... For ur whole life ... And for all of us ... Your videos are soo effective... ❤️❤️❤️🥰🥰🥰😘😘😘😘
@Firdaus_555
@Firdaus_555 Жыл бұрын
You are so much genuine
@StarPower1234
@StarPower1234 Жыл бұрын
You are a guardian angel....thanku mam.
@sriiprasad6958
@sriiprasad6958 2 жыл бұрын
Thank you so much for sharing such experiences... It's connecting. 🙏
@srvplwl
@srvplwl 2 жыл бұрын
Osho ke jaisa koi nahi, Listening Osho is itself a meditation.
@Simran_1228
@Simran_1228 2 жыл бұрын
Thankyou maam. Your videos come in just at the right time! Grateful! ❤️✨
@satishach
@satishach 2 жыл бұрын
I resembling this process with my existing practice...Its a magic.. and its real....
@user-ff6hn1vf1n
@user-ff6hn1vf1n 6 ай бұрын
Thanks for everything ❤
@flavialobo6110
@flavialobo6110 10 ай бұрын
U r absolutely right.i knew any it by hd forgotten it. Ur video came at right time & it renewed me.🙏
@Gymking7
@Gymking7 2 жыл бұрын
Pro level 😅😅, Addicted to your Consistency (Eat,Read , Record, Editing & Repeat)
@stutisahu1237
@stutisahu1237 2 жыл бұрын
This was helpful, thank you for this.
@vkg98gkv
@vkg98gkv 11 ай бұрын
journaling is also a good idea ,,jab bhi lagta dimag me bht sara kachra hai usko ek notebook me likh lo or likhte likhte eventually ap ek conclusion me pohch jate ho ..i have tried it and it helped me a lot
@omsai7989
@omsai7989 2 жыл бұрын
That’s Wonderful , Di ! This is what we expect from You and Your channel . Thank you so much , and , Love from Himachal !
@Kumar11225
@Kumar11225 2 жыл бұрын
Didi... jab bhi hume koi aisi motivated video ki zarurat hoti hai aap tabhi upload krdeti ho. Thanksssss sooo much to my elder sister for always motivating me.❤🥰🤩
@sufalsharma7672
@sufalsharma7672 2 жыл бұрын
i just love u dii...u are soo sweet soul and a positive soul....whenever I listen u I feel soo relaxed and happy... god bless you...❣
@Daisy_s_pace
@Daisy_s_pace 2 жыл бұрын
U really give practical solutions.. motivational videos also , can say, is a substitute for what u said , it kinda suppress the chaos in our minds. Meditation is d forever solution
@atishayjain6508
@atishayjain6508 Ай бұрын
Ma'am you're so relatable,I got almost all solutions for my problems, Thank God that I found that Channel
@OshoABhiii
@OshoABhiii 6 ай бұрын
Thanks a lot for acknowledging about osho's learnings & also letting me know why My Guru-G (Osho) & ur words touch & connect so deep
@ankurraj.7098
@ankurraj.7098 2 жыл бұрын
Totally relatable ! Indeed you're very true 😊
@Sourabh7703
@Sourabh7703 Ай бұрын
Wow, Di your words are life changing, you have shared solutions of my problems ! Thank You Very Much Di , Thanks a lot , Thank You very much !
@rinkeychakrabory5232
@rinkeychakrabory5232 2 жыл бұрын
Beautiful ,thank you
@JyotiSingh-dy4dz
@JyotiSingh-dy4dz 4 ай бұрын
Thanks, such a true friend
@devrajput1256
@devrajput1256 2 жыл бұрын
Di what to do when everything goes well but that one negative thoughts in your mind ruins all that rhythm.. Your content is soo helpful and make me feel so relax everytime 🙌🙌❤
@zintoka6861
@zintoka6861 2 жыл бұрын
THANK YOU SO MUCH MAM.... LOVE 💕 YOUR VIDEOS AND CONGRATS 👏🎉 FOR 50 K
@gyaansagarbharat8004
@gyaansagarbharat8004 2 жыл бұрын
Didi, my exams are coming up and I was very stressed out and anxious just a minute before I clicked on to your video. Your talks always make me less anxious. And a compliment if u don't mind, when ur hair blows with the wind, you look super gorgeous.
@souravkeshri6829
@souravkeshri6829 2 жыл бұрын
OMG 😳 uploading video at this wee hour 🙏 hats off to ur dedication towards your work ❤️ super blessed 🙏
@neelthakker2023
@neelthakker2023 2 жыл бұрын
I seriously needed this. Feeling a lot of anxiety about few things since last few days. Thank you very, very much, didi!! ☺️
@harshikahooda4003
@harshikahooda4003 2 жыл бұрын
Love you dii ❤️ thanks for always being there for us ❤️
@Harekrishna10888
@Harekrishna10888 2 жыл бұрын
Thanks didi for sharing your valuable experience with us. Main hamesha apka aabhari rahunga.
@karansinghthakur5541
@karansinghthakur5541 2 жыл бұрын
Didi aapki baatein blkul relatable lagti hain thankyou soo much 😊😊
@shivanigupta9096
@shivanigupta9096 2 ай бұрын
She is the best ❤❤
@chaitraprabhu7804
@chaitraprabhu7804 Жыл бұрын
Thank you for sharing 🙏
@adarshdubey3414
@adarshdubey3414 2 жыл бұрын
Thank u so much sister
@neerajgupta7051
@neerajgupta7051 2 жыл бұрын
Correct ma'am deep breathing is the first step towards meditation and to calm mind
@ritujain6864
@ritujain6864 Жыл бұрын
Thanks a lot for suggesting beautiful guided meditation video...thanx a lot mam.. you said same words that I said to myself about what after an outing will be, same I have to face my inner fears again. Yes! This is an answer to my question that to go deep within yourself and calm your mind .That is very very important
@amantamrakar2451
@amantamrakar2451 2 жыл бұрын
Thanks a lot for such a amazing and helpful video.
@supriyakori6957
@supriyakori6957 8 ай бұрын
Really, you explained all this smoothly!
@mahfuzarahman9097
@mahfuzarahman9097 Жыл бұрын
Thank you
@Slim_shady0201
@Slim_shady0201 4 ай бұрын
This video saved me Gonna implement today itself ! Thank you 🌷💗
@Wish.......926
@Wish.......926 21 күн бұрын
It really works god bless u❤❤❤❤❤
@dt_99
@dt_99 2 жыл бұрын
I was thinking about your new video yesterday that when will you upload, and bingo! You uploaded 💯. I have heard and read this that for self development we should spend some time alone without any discussion/chatting with anyone. This meditation part is the perfect add on to that lone time💯.
@tyagi1801
@tyagi1801 Жыл бұрын
Every single word was gem ❤️
@shweta1557
@shweta1557 2 жыл бұрын
I rarely watch random videos.. I don't know why somehow I allow myself to click this one.. of course I'm new in this channel..have no clue about what sort of content you create.. I jst click this video and started doing some other works.. I'm so amazed to hear you .. It was something like I truly wanted this at this moment.. I was seeking something..but couldn't figure out what exactly it is .. I think its kinda universe sign for finding you n particularly this video ❤ thank you🙏 God bless you Quoting Osho was topping to whole content 💞
@kishanvishwakarma2771
@kishanvishwakarma2771 2 жыл бұрын
THANKS FOR DIRECTION
@bhawani_shankar_joshi
@bhawani_shankar_joshi 2 жыл бұрын
Thanks ma'am after I watch this video and try to meditation really helpful ma'am once again thanks
@kajal_bhardwaj_1
@kajal_bhardwaj_1 11 ай бұрын
Thankyou sooo much ❤
@sonuchoudhary2142
@sonuchoudhary2142 6 ай бұрын
This video was worth 15 minutes ❤❤got peace in my mind❤❤
@Shergin37
@Shergin37 2 жыл бұрын
So sweet of u🌿
@angelverma2
@angelverma2 Ай бұрын
Thank you so much di 💞💞💞
@pintusharmablogs3392
@pintusharmablogs3392 2 жыл бұрын
I am addicted of your video's. Your all videos are very helpful for me. So really thank u didi. 🙏🙏🙏🙏
@priyasaxena8375
@priyasaxena8375 Жыл бұрын
Thank you Neha love u ❤️
@anushahs2269
@anushahs2269 2 жыл бұрын
Hello Didi...thankyou for ur greate time that you have spent to motivate and guide us..U are really inspising a lot of people. I'm not an CA aspirant bt being a Banking Aspirant i follow ur each and every words..Thankyo so much for this amazing information ❤️ this is the first comment by me for ur channel 😍..Keep rocking Didi🥳
@rakshittayal485
@rakshittayal485 2 жыл бұрын
Hatsoff to the effort nd genuine intention,🙌 💙
@laxmipriyapradhan53
@laxmipriyapradhan53 10 ай бұрын
Thank you so much❤
@shreya3568
@shreya3568 2 жыл бұрын
Not CA aspirant but I like to watch your videos regularly
@Ashishkumar-nh5dr
@Ashishkumar-nh5dr 2 жыл бұрын
Thnku so so much..the way u explained each nd evry problem is really very admirable
@camegha3758
@camegha3758 2 жыл бұрын
Lots of love di ❤️ literally i needed this type of guidance . Thank u thank u thank u
@ujjwalkashyap7944
@ujjwalkashyap7944 2 жыл бұрын
Yess she is right meditation helps alot.. 🙃🙃😇
@bhartigada2405
@bhartigada2405 2 жыл бұрын
Hey this help me alot to relieve from exam pressure and fear of my pervious attempt . Thank alot to you
@kunalshaw7030
@kunalshaw7030 2 жыл бұрын
Neha. I love watching your videos, you are adorable. I don't know why I can't stop myself watching your videos whenever I across in KZfaq...
@KN-vl7ge
@KN-vl7ge 2 жыл бұрын
Positive vibes to you dear neha💫....you always helps us to align ourselves to inner self growth 🌺
@SakshiSingh-ez9cr
@SakshiSingh-ez9cr 2 жыл бұрын
Thank you ❤️
@casneha619
@casneha619 2 жыл бұрын
Didi well said, now I understand why I'm getting into soo much chaos. Less people less shits and one more thing which I learned is try to meditate whenever u feel something is going wrong. Thanks di...
@pratibhasah6698
@pratibhasah6698 2 жыл бұрын
Thanks ,alot Ur 1st choice for me when am stressed
@dmrohit1194
@dmrohit1194 2 жыл бұрын
Dii mene last 2 months se meditation karna start kiya hai and I really see the difference. Thanks dii for this amazing video❤️❤️
@kruzzo1569
@kruzzo1569 Жыл бұрын
Girl you are so sweet. I found you at the right time🥺 I was so stressed for the Gate exam you showed me the right path 👣❤
@JyotiPandey-rg5ej
@JyotiPandey-rg5ej 2 жыл бұрын
Neha didi ....I m proud of you I love u didi Aap bhot pure hearted ho
@NishaYadav-hz9co
@NishaYadav-hz9co 2 жыл бұрын
Thank you ❤️❤️
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