When to Apply Essential Oils: Daytime Knee Pain Gel

Рет қаралды 41,902

9 жыл бұрын

🟠 How to Blend Essential Oils FREE class! www.aromahead.com/how-to-blen...
When should you apply Essential Oils? When you need quick daytime pain relief for your knee.
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This recipe uses essential oils for natural knee pain relief. We’re blending the essential oils into a base of pure aloe vera gel, which helps the oils absorb quickly. Aloe vera is one of my favorite carriers for fast absorption!
I’m making my knee pain relief gel in a 2 oz (60 ml) PET plastic flip-top bottle. PET is known as a non-reactive plastic that doesn't leach. In cases where glass isn't ideal, PET plastic is a good choice.
Here’s the recipe:
2 oz (56 gm) Aloe vera (Aloe barbadensis) (1:27)
3 drops Ginger (Zingiber officinale) (1:57)
3 drops Rosemary (Rosmarinus officinalis ct. camphor) (2:23)
5 drops Peppermint (Mentha x piperita) (2:41)
3 drops Lavender (Lavandula angustifolia) (3:03)
These four essential oils are so helpful for knee pain! They have natural anti-inflammatory, analgesic, and circulatory properties that are so soothing.
At 3:35, you can see me shake a few drops of the knee pain relief gel into my palm. (PET plastic isn’t easy to squeeze, and shaking the bottle gives you just enough of the gel.)
I hope this knee pain gel brings you so much relief!

Пікірлер: 114

@52772 4 ай бұрын

I have been a bus operator for 29 years. I have been knee pain for a whole week now. Am going to purchase these oils tomorrow morning. Hope it helps with my knee pain. Thank you for making this video

@aquiangel4345 9 жыл бұрын

The thing i like about ur videos is that they are completely no-nonsense, crisp and clear , your voice is very soft and the music used in background is very slow n peaceful kinda.!! Great work!! And thanks for such wonderful recipes.

@dkjay22 6 жыл бұрын

Aqui Angel I couldn't agree more :)

@spiderwomanatl 6 жыл бұрын

A few days ago I made a batch of this gel. Earlier today, I touched the top of the stove and burned the tip of my finger. Even for the pain for a small burn, this was as close to perfect for my finger. For about ten minutes I used a bag of frozen corn at first and my SO gave me the gel I made for him. The way it smelled got be past the pain and the aloe played a part. Still, I'll make another batch and keep it in the fridge for days like this. It is about the go to gel for any pain.

@rosanneducharme5486 2 жыл бұрын

Just made this Arthritic pain recipe and for first time am able to walk without pain in my knees! Thank you so much for what you do and share! 💖🌸

@aromatherapyoils 2 жыл бұрын

That's wonderful, Roseanne! We're so happy to hear your amazing feedback! 💜

@titapalaca5401 8 жыл бұрын

Thank you for your prompt reply.

@hellokittymom2000 9 жыл бұрын

Hello. I made this last night and used it after my run this morning and I have to tell you! It works!!! Amazing. Thank you.

@fatma3379 2 жыл бұрын

Thanks for making this video with passion 🤍🤍

@aromatherapyoils 2 жыл бұрын

You're most welcome, Fatma! It's truly our pleasure to share 💜 Do you subscribe to Aromahead on our KZfaq channel? Here's a link where you can check out our KZfaq channel for more blending videos! As you visit this link, we invite you to click the red subscribe button and you'll receive a notification every time a new blending video is uploaded: kzfaq.info

@wilknake-geene2190 3 жыл бұрын

Thank you SO much Andrea ! It Works ! Also using your nighttime recipe, and wow my knees are not swollen any more , and gone is the pain. Thank you again !

@aromatherapyoils 3 жыл бұрын

That's wonderful, Wil! We’re so thrilled to hear these blends worked so well for you. Thanks so much for the positive energy and your support 💜

@kathyhartman8980 7 жыл бұрын

thank you so much.

@charlottes1731 5 жыл бұрын

It is good to know how to make pain relief gel instead of buying it thank you Andrea very pretty top pretty colors

@aromatherapyoils 5 жыл бұрын

Charlotte S it is a great feeling knowing the products we use on your skin are all-natural!! We would enjoy hearing back - let us know your experience with the blend!

@pamelahare5162 5 жыл бұрын

Hi, Andrea! I ❤️ your videos! I recently made the blend with the trauma oil, and I was so impressed with its effectiveness! I dislike the odor of peppermint oil, so I wanted to ask if you had a suggestion for another oil I could use that would be as good. Thank you!

@aromatherapyoils 5 жыл бұрын

Pamela I am thrilled to hear that! Trauma oil is wonderful for soothing pain. A good option to use in place of Peppermint to help calm pain and inflammation would be Roman Chamomile (Chamaemelum nobile).

@nmreza1955 5 жыл бұрын

Thank you. You are great I want reckwest if you make some for very dry and afrekan hair. For may eight years grand. Doughter

@aromatherapyoils 5 жыл бұрын

nm reza Jojoba is wonderful! It softens and conditions the skin, the scalp, and the hair. Argan oil is another option for a nourishing carrier for hair. I use less than a pea size amount on my hands and run them through my hair. You may need to experiment with the amount to discover what works best for your granddaughter's hair.

@cathyfader3159 7 жыл бұрын

Hi thanks for all the great information. Just wondering could I use clove oil in place of ginger if so how many drops ? Thanks very much.

@aromatherapyoils 5 жыл бұрын

You could use clove bud (2 drops) and I also like to use these two oils as substitutes for ginger: Cardamom (Ellettaria cardamomum) Black Pepper (Piper nigrum)

@christinad6296 8 жыл бұрын

Is there a substitute for the Rosemary? Thank you for the informative videos!

@aromatherapyoils 5 жыл бұрын

You might try one of these two oils: Juniper Berry (Juniperus communis) or Spike Lavender (Lavandula latifolia)

@natalieolala1340 6 жыл бұрын

Hi, thanks for your videos! Would I be able to use flax seed gel for this instead of aloe vera gel? I just made up a whole batch of it for my hair, and it has a similar consistency to aloe vera.

@aromatherapyoils 5 жыл бұрын

Nat alie, I've never used this carrier but you could try it. Let me know how that goes.

@mdostay 2 жыл бұрын

Randomly landed here looking for knee pain relief. Thanks for the info. Wondering how aloe gel helps get the active properties of the oils "into the bloodstream"?

@aromatherapyoils 2 жыл бұрын

Hi Al-Shaif! That's a great questions! Aloe Vera is a hydrophilic carrier that easily penetrates the skin tissue and transports the components of the essential oils that are eventually absorbed into the bloodstream. We hope you have the opportunity to try this recipe! Please let us know how it goes for you if you do 💜

@reneedelavega8484 6 жыл бұрын

Hi. I love your videos. Thank you for all the information that you are sharing. I have one question, will you suggest Comfrey infused Olive Oil with added Peppermint and Rosemary essential oils to be good for muscle or joint pain?

@aromatherapyoils 6 жыл бұрын

Yes Renee Dela Vega that would be fantastic! Great idea!

@reneedelavega8484 5 жыл бұрын

You replied!!!! :-) Thank you!!!!

@deniseheanue1447 3 жыл бұрын

Hello, i was wondering if you have a book about all the essential oils you use x

@aromatherapyoils 3 жыл бұрын

Hi Denise! We think you'll love Andrea Butje's book "The Heart of Aromatherapy." You can purchase it here: www.aromatics.com/products/accessories/book-the-heart-of-aromatherapy 💜 Here's a list of the topics covered in this book: -Essential Oils & Relaxation -Over 100 Recipes (every recipe has a version to use for kids!) -Using Essential Oils Safely -Carriers, Carrier Oils, and Butters -Essential Oil Profiles -Skin Care -Respiration -Digestion -Pain Relief -Meditation and Contemplation -Natural Cleaning

@ritaschannel7225 2 жыл бұрын

My hubby as hight blood pressure so he can't uses Rosemary plz wat other one can I use , thanks I love ur video been watching u for long time I have learnt a lot, thank u x x x x x

@aromatherapyoils 2 жыл бұрын

Hi Rita! We follow the safety information from “Essential Oil Safety, Second Edition” by Robert Tisserand and Rodney Young. They’ve compiled solid research and the most up-to-date resources on essential oil safety. According to their findings, essential oils including Rosemary ct. camphor (Salvia rosmarinus/Rosmarinus officinalis ct. camphor) would not raise blood pressure enough to be a concern. The Aromahead recipes we share on social media are very safe, and if you follow the recipes as given, the dilutions are low enough not to cause any significant reaction. There are no specific oils to avoid for high blood pressure as long as they’re used in moderate amounts. But of course, if you feel more comfortable, you can always choose to avoid Rosemary. Juniper Berry (Juniperus communis) would be a nice substitute if it makes you feel more comfortable. 🌹

@ritaschannel7225 2 жыл бұрын

@@aromatherapyoils thank u , u have lovely voice, x x

@145Jannah 4 жыл бұрын

dear andrea, does rosemary 1,8 cineole contain enough camphor component? if not, would spike lavender be a better one to use in place of the rosemary for this recipe? thank you!

@aromatherapyoils 4 жыл бұрын

Yes it does! The camphor and 1,8-cineole in Rosemary contribute to its ability to increase circulation and relieve pain. It's interesting (and fun) to compare - you could try the blend one time with Rosemary, and then the next time with Spike Lavender. Let us know how that goes!

@GarimaRastogi78 6 жыл бұрын

I love watching ur videos..... The Aloe vera gel you used is in liquid form.... The gel we gen in India is of very thick consistency... please suggest a substitute for it.

@GarimaRastogi78 6 жыл бұрын

Thank you Andrea, I wanted to make this blend in a roll on bottle so it would be convinient to carry.... would you suggest any subsitute for aloe vera., which I can replace in all your recipes

@aromatherapyoils 5 жыл бұрын

Garima Rastogi rastogi, you can use a carrier oil in place of the aloe vera gel. Coconut oil would be a good substitution.

@hannahlovee6313 6 жыл бұрын

Hi Andrea! Can i use the aloe from the aloe leaf? Is it the same? Or should buy Aloe vera gel

@aromatherapyoils 6 жыл бұрын

Hannah Lovee you could use aloe directly from the plant, although it will only last a few days and it would need to be made fresh every few days. Aromatics International sells a great organic aloe vera that we recommend: www.aromatics.com/products/aloe-vera-gel

@hannahlovee6313 6 жыл бұрын

Aromahead Institute thank you so much!!

@susanvanhorn6916 7 жыл бұрын

Hi, Andrea! Could you tell me why I wouldn't use the nighttime knee pain oil during the day? I find it so effective and wonder if there is a reason it is called "nighttime" versus this one for "daytime". Thanks!

@susanvanhorn6916 7 жыл бұрын

Andrea Butje perfect. I've been using it on various "boo-boos" for the last week at all different times and it's pretty amazing at getting rid of any kind of pain. Thanks so much!

@susanvanhorn6916 7 жыл бұрын

Andrea Butje I'm guessing it calms at those times instead of helping me sleep.

@aromatherapyoils 5 жыл бұрын

Susan Van Horn, you certainly can use the Nighttime Knee Pain recipe during the day. The oils in the nighttime blend are very calming and can help to capture a good nights sleep along with reducing the knee pain.

@lylfaceem 9 жыл бұрын

Wondering if this would work well for hip pain?

@aromatherapyoils 5 жыл бұрын

Sharon Schenkel, this blend would work for many different aches and pain. Try it out and let me know how it works for the hip pain.

@zulfiqarashraf8106 5 жыл бұрын

very Nice , Mam can you please tell me some essential for dry skinn

@aromatherapyoils 5 жыл бұрын

Zulfiqar Ashraf I have a great blend for dry skin that I think you'll like. You can find the recipe here on the Aromahead Blog: blog.aromahead.com/dry-skin-salve-essential-oils-nl

@zulfiqarashraf8106 5 жыл бұрын

@@aromatherapyoils a lot of thanks you sale those items also?

@zulfiqarashraf8106 5 жыл бұрын

@@aromatherapyoils sorry Mam i disterb you i like spice duft for skinn.can you please tell me for longlasting .carrier oil and essential oil present?which essential OIL use for one spice bom perfume.very thanks Happy new year

@aromatherapyoils 5 жыл бұрын

@@zulfiqarashraf8106 we don't sell products at Aromahead but we're happy to refer you to Aromatics International for all your blending needs: www.aromatics.com/

@aromatherapyoils 5 жыл бұрын

@@zulfiqarashraf8106 it's wonderful that you have an interest in essential oils and aromatherapy. Language translation is sometimes very confusing and I am only understanding part of what you're writing, but I can feel your interest in the oils … and thank you for trying to communicate with us!

@yobl664 6 жыл бұрын

Hi Andrea,Which Rosemary oïl do you use for this blend?

@aromatherapyoils 5 жыл бұрын

Rosmarinus officinalis ct. camphor

@shady7029 9 жыл бұрын

Is pure coconut oil as effective as Aloe vera gel? Can you use pure coconut oil instead of Aloe vera gel?

@aromatherapyoils 5 жыл бұрын

Shady 702, you could use coconut oil in place of the aloe vera gel. One difference would be the rate of absorption. Aloe gel is a bit quicker but the coconut oil is also good.

@malaeajason 7 жыл бұрын

do you put it in the Refrigerator after you done? How long will it last? Thank you

@andreabutje9218 7 жыл бұрын

You could keep in the the refrigerator when it is not in use, so then when you do apply it, it will be cold and that can too. I suggest to make this blend fresh every few weeks.

@ronaldboudreaux8915 5 жыл бұрын

what oils would you recommend for extremely oily skin?

@aromatherapyoils 5 жыл бұрын

Ronald I have a few blends that I've shared on my blog that might be of interest. Do you subscribe? If you would like to receive more FREE recipes, tips and essential oil inspiration! tips you can click the subscribe button on the posts. Here are a couple of skin nourishing butters you could try: blog.aromahead.com/2013/05/06/simply-elegant-body-cream blog.aromahead.com/2015/12/21/hand-salve-dry-cracked-knuckles

@EmilieTurcotte97 3 жыл бұрын

How many times a day we need to apply? For how long?

@aromatherapyoils 3 жыл бұрын

Hi Emilie! We would suggest using this product directly on areas of concern throughout the day, as-needed. How long a product is used is very personal and depends on a variety of factors. This recipe could safely be used until symptoms resolve. We'd love to hear how it goes when you try it! 💜

@TheCraftyskill 9 жыл бұрын

Can this be used on back and neck pain or any joint pain.

@aromatherapyoils 5 жыл бұрын

Sure, it is great for many different aches and pains we might encounter.

@52772 4 ай бұрын

Were could i find aloe vera gel. The only one i found is too thick. Which is for sunburn, irritated skin. Thank you

@aromatherapyoils 3 ай бұрын

We love this one from Aromatics International: www.aromatics.com/products/aloe-vera-gel?_pos=1&_psq=aloe+vera&_ss=e&_v=1.0

@el3lm_elyoum 3 жыл бұрын

Is essential oils diluted in carriers or not before adding to alloe vera??

@aromatherapyoils 3 жыл бұрын

Great question! We recommend diluting essential oils in carrier oils before applying them topically as essential oil can cause irritation to the skin. In this recipe, we are using Aloe Vera as the carrier. 💜

@el3lm_elyoum 3 жыл бұрын

@@aromatherapyoils ❤️❤️❤️

@longislandconnections3342 7 жыл бұрын

Do you use a specific brand of essential oil?

@aromatherapyoils 5 жыл бұрын

I use a few different companies for my oils. GCMS testing is essential to know the purity of an oil and these companies generously share those results with customers. Here are a few of the companies I use: Aromatics International - www.aromaticsinternational.com Essential Elements - essentialelementsstore.com/ Florihana USA - www.florihana-usa.com/

@JazzyMamaInAK 8 жыл бұрын

Can the lavender be substituted with another oil? It gives me headaches. Thanks

@aromatherapyoils 5 жыл бұрын

Sure, you might try one of these instead: Clary Sage (Salvia sclarea) Neroli/Petitgrain Co-Distill (Citrus aurantium var amara (Flowers and Leaves)) Frankincense (Boswellia carterii)

@davidflkdavidflk3196 4 жыл бұрын

Hi Andrea can I ask where you get your aloe Vera gel. It looks more like a liquid on your video. My gel really is a 'gel' and there is no way i can pour it into a small bottle, it has to be scooped out.

@aromatherapyoils 4 жыл бұрын

The Aloe Vera Gel from Aromatics is a thinner consistency - it's a lovely consistency that can actually be sprayed! www.aromatics.com/products/aloe-vera-gel

@pcmangum 8 жыл бұрын

Andrea, is this Lavandula angustifolia?

@aromatherapyoils 5 жыл бұрын

It is, Paula Mangum

@kenesamorgan3987 3 жыл бұрын

What is shelf life for this?

@aromatherapyoils 3 жыл бұрын

Hi Kenesa! A blend’s shelf life is determined by the ingredient with the shortest shelf life, so it depends on the ingredients you’re using. In general, any products made with water or aloe vera gel (which is water-based) should be made fresh every few weeks.

@eforcebedlam1974 6 жыл бұрын

Just made this blend with jojoba oil. I was wondering why you used so few drops with each oil compared to other muscle relief blends , Especially since you are using a 2 ounce bottle...can I double the dose of each oil to make an extra strength blend?

@aromatherapyoils 5 жыл бұрын

I find that this dilution is a good one to address pain. Of course if this doesn't seem to be effective you can increase the number of drops.

@lissybradleyful 8 жыл бұрын

where can I get the Aloe vera Aloe barbadensis at?

@aromatherapyoils 5 жыл бұрын

www.aromatics.com/products/aloe-vera-gel

@titapalaca5401 8 жыл бұрын

Where can we buy the aloe vera gel?

@aromatherapyoils 5 жыл бұрын

www.aromatics.com/products/aloe-vera-gel

@jjscosita 5 жыл бұрын

Where do you get your Aloe Vera?

@aromatherapyoils 5 жыл бұрын

Here ya go Elena - www.aromatics.com/products/aloe-vera-gel

@lyndeeallan9369 7 жыл бұрын

Hi Andrea, the Night Time Knee Pain Gel seems like quite a low dilution (14 total drops /60mls). Is this because of the increased absorption rate of the essential oils in the Aloe Vera Gel carrier?

@lyndeeallan9369 7 жыл бұрын

Thank you for sharing your expertise, it's fantastic. I'd also like to ask a more general question. Is the quick absorption rate of Aloe is maintained if it's blended with another carrier e.g. Sweet Almond, or would blending it reduce the absorption rate?

@aromatherapyoils 5 жыл бұрын

In my experience this dilution nicely addresses pain without the extra need of additional essential oil. The aloe vera gel absorbs so quickly and this might play into how effective the blend is, Lyndee Allan.

@aromatherapyoils 5 жыл бұрын

If this was blended in a carrier oil the absorption rate would be a bit slower.

@cherylsalter3424 9 жыл бұрын

where do you recommend getting alo vera gel?

@cherylsalter3424 9 жыл бұрын

thanks Andrea.

@aromatherapyoils 5 жыл бұрын

I like aromatics.com for their aloe vera gel . Here is the link www.aromatics.com/products/aloe-vera-gel

@maggiegilman6414 7 жыл бұрын

I have read where you do not shake the oil blends,and they have to sit 24-48 hours. What is your view on shaking and waiting?

@maggiegilman6414 7 жыл бұрын

Thank you, right now I am using the essential oils for sinus congestion...love your videos!! Will be joining the Webinar Thursday night.

@aromatherapyoils 5 жыл бұрын

There is truly no need to wait. Go ahead and give your blend a shake and use it right away, Maggie Gilman. :o)

@aunnagill2600 9 жыл бұрын

I suppose this would also be effective on tennis elbow or arthritis? Thanks for sharing your knowledge!

@katiegrazier4091 9 жыл бұрын

I was wondering the same thing....

@aromatherapyoils 5 жыл бұрын

Sure, it is great for many different aches and pains we might encounter.

@seeratscreativeworld8844 3 жыл бұрын

Can I use sesame oil to avoid aloevera gel? Please reply

@aromatherapyoils 3 жыл бұрын

Hi Seerat! Yes, you could use Sesame oil instead of Aloe Vera gel in this recipe. Such a great idea! 💜

@seeratscreativeworld8844 3 жыл бұрын

Thank you really very much mam..actually my husband is a Physiotherapist...and i just wanted to help him.With your awesome recipe I can make pain relief oils ... Regards

@seeratscreativeworld8844 3 жыл бұрын

One more thing ...is this the same recipe for sesame oil?

@kulagatube 8 жыл бұрын

Any acceptable substitute for ginger? I unfortunately don't have any...

@kulagatube 8 жыл бұрын

+Andrea Butje Thanks so much!!! I have both of those, although I think I will use Cardamom because it smells a bit nicer than the black pepper. I plan on enrolling in your Certification class sometime this year! I just have to save up the funds. I love all of your videos! Thanks for sharing your incredible knowledge!!!

@aromatherapyoils 5 жыл бұрын

Cardamom (Ellettaria cardamomum) or Black Pepper (Piper nigrum) would be great substitutions.

@cricketycrickets3141 2 жыл бұрын

@@aromatherapyoils I love both ginger and juniper. Wonder if it's ok to use them both? Can I just add a few drops of juniper to this recipe?

@aquiangel4345 9 жыл бұрын

y is that you use different essential oils for day and night? Also, y is the aloe gel in liquid form, is it aloe juice? how to make the aloe gel in liquid form?

@aromatherapyoils 5 жыл бұрын

Aqui Angel, different oils have different therapeutic properties. The oils in the nighttime blend are calming and can help with sleep where the oils in the day time blend are more stimulating and not the best choices for nighttime use. Both recipes address the pain and inflammation but act differently on our nervous systems either calming or stimulating.

@nmreza1955 5 жыл бұрын

Sorry my english not good.