"Even though I'm carrying all this emotional pain in my heart..." "Allowing some of this emotional pain in my heart to release..." 💖

This tapping exercise helped distract me from the pain. Thank you! 💜🎉

Unbelievabl😯it worked..it really worked...i was having pain in my right foot..it vanished..OMG 😱😱

Thanks, Alex. This quick tapping has helped the “chronic” pain

This was one of the best tapping for pain tutorials. I think I needed the extra length this provided. It is amazing how this refocuses and releases tension in the pain.

yes it did help because i cant relax but with the tapping its distracts the pain and the affirmations are so good thank you

I pass kidney stones for a living 😐I been much better with my stone disease since I went all natural .Today is the first I heard of tapping.

Even after just one round I felt calm and happy. I just learned about eft a few minutes ago. Thank you for this. This is very helpful. I hope to use this often for my chronic pain. A lot of my pain is stress related too

This made me cry. Thank you. I love tapping, and I love your voice. Thank you YT algorithm for bringing me to you ❤

awesome !!

This actually helps

Thank you

I wish I had gotten the pain relief I was looking for-but the mantras did help, thank you!!!

Thank you, i keep coming back to this video especially in bad moments. Following along is so easy and i just run through it a few times till i feel less overwhelmed by the physical pain, fatigue etc.

Thank you!

Suffering with toothache currently and this helped me relax a little. Thankyou

❤

I got the flu and im coughing like crazy at night, havent slept normally in almost a week. I did this and i think i found some relief lets hope ill get better soon. 🤒🤧😷

Thankyou 🌟

Been going thru excruciating shoulder pain .. insurance companies make it difficult to get mris .. most likely have a rotator cuff tear .. can only sleep 4-5 hrs a day and I’m on day 10.. trying to hang in there .. sometimes I just wanna quit but I know I can’t leave my mom with that pain .. I hope anyone feeling any type of pain physical or emotional gets thru it ❤

This works. I did this last night and was able to relieve my and and sleep. Thanks for this.

Even though I have all these physical pain ❤

❤❤

❤❤❤

Gracias

There is a little cheat for pain(it wont work if its hurting all through your body), just dont focus on the pain, it will make it worse. Instead focus on the place you feel nothing or less pain. Army soldiers break their finger to forget the greater pain.

I cannot yet tell if my lower back & neck stiffness & pain have gotten less but your delivery, Alex, is so soothing. I thank you so much!

2 questions- how many times do you tap on each point? As well as how many cycles do you run through per session or what’s the average is there are specific answers? Thanks!

Why release “some” and not all?

How often and how long should 1 do this exercise

❤

❤

❤

❤️

❤

❤️

❤

❤

❤