Trying The Victoria's Secret Model Diet & Workouts For a Week

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Күн бұрын

Victorias Secret Model Diet & Workout Routine Tested for a Week!
💜Hey babes so I was put to the vs model diet challenge this past week, and totally loved it. It was super hard but I learned a lot about how to eat healthy, and make it fun....I know I know how can eating healthy be fun...but give it a try and you will see what I mean. Please remember healthy looks different on everyone and you're all beautiful hot lil Mamas! Eat Healthy, Kick Booty at the gym, Enjoy life and Repeat! xoxo, Katie Betzing💜
Testing the KARDASHIANS Diet and Workouts for a week: • Trying The Kardashians...
TESTING LOREN GRAYS DIET: • Trying Loren Gray's Wo...
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Пікірлер: 4 800

@KatieBetzing 5 жыл бұрын

Testing the KARDASHIANS Diet and Workouts for a week: kzfaq.info/get/bejne/f7aUpsWmrM7QY6c.html

@seaveyslemons4323 5 жыл бұрын

Katie Betzing you are soooooooooooo pretty!!

@ivynguyen9247 5 жыл бұрын

Katie Betzing hhn

@toddbrayshaw1972 5 жыл бұрын

Katie Betzin

@odd5n 5 жыл бұрын

Katie Betzing you should be a tWig you try so many workouts and diets

@gachaworld7426 5 жыл бұрын

You can to my moms salon this week she told me!!!!

@nemo1217 5 жыл бұрын

Mom: What do you want for dinner Me: Oh I’m not hungry right now My mom: *yOu’Re nOt tRyiNg tO diEt aRe yOu?* Me: No. I’m literally just not hungry.

@rndom4694 5 жыл бұрын

Omg this happens to me too it’s sooooooo annoying

@savannaz9924 5 жыл бұрын

Me if my parents ask if I’m gonna eat and I say I’m not hungry they think I’m starving myself like I’m just not hungry

@karavaartjes5904 5 жыл бұрын

Savanna Z IKR MY PARENTS ARE LIKE YOURE FINE HOW YOU ARE AND IM LIKE IM JUST NOT HUNGRY

@falisharichards5420 5 жыл бұрын

Lol 😂 that’s so true

@gracemurray4291 5 жыл бұрын

Kylie Arizona try having that problem with a eating disorder

@evieoxen7878 6 жыл бұрын

*goes for a 3 mile run as a warmup* Me; um,,, sorry what?

@ju1ce.43c 6 жыл бұрын

I can ONLY do 3 miles!!!!

@melodym.9845 6 жыл бұрын

Dude, at least you can do a mile! I struggle running a mile...

@iamstupidbut5043 6 жыл бұрын

Tricked ya I cant even run

@melodym.9845 6 жыл бұрын

your mom gay No joke since my comment I have decided to become healthy and so now I’m trying to leave out rice, bread, and beef. So then later I can try to be a vegetarian. And also, I’m trying to run a mile every day.

@anobody8935 6 жыл бұрын

Tricked ya so how's it going so far?

@rat3749 5 жыл бұрын

Me: *eats healthy breakfast* Mom: “what’re u tying to achieve??” Me: uhh...... nothing

@soyullie 5 жыл бұрын

Rayna Liu 😂😂 good point😂

@zuckersaft9748 5 жыл бұрын

true, howlong u life by ur parents u cant eat healthy xD

@ccrayonbox3727 5 жыл бұрын

Rayna Liu THATS MY MUM TOO

@tarajesse475 5 жыл бұрын

So me 😬

@An-od2tn 5 жыл бұрын

oh my god I started eating healthier a few months ago like I just stopped eating a lot of sweet and salty shit and started eating more fruit and veggies and my dad was like "what are you trying to lose weight you don't eat anymore" I'm just tryna be healthier tf

@sades6881 5 жыл бұрын

This honestly looks really yummy and healthy to me....

@niyacampbell9731 5 жыл бұрын

Lucky you I know this is gonna offend you but... 🖕🖕🖕🖕🖕🖕🖕🖕🖕

@sades6881 5 жыл бұрын

@@niyacampbell9731 not really honestly but ok

@Orangeyougladx3 5 жыл бұрын

Niya Campbell lol are u 10? This doesn’t offend anyone

@mcgil8891 5 жыл бұрын

Ikr

@bibioverbeek4134 5 жыл бұрын

Yes same, I eat most of the time healthy

@WhatsForDin 6 жыл бұрын

If I did this, I would be flirting with death 💀

@saradebow3514 6 жыл бұрын

What's For Din'? That's a mood

@TayTay-jp2nq 6 жыл бұрын

What's For Din'? Best comment hands down 💯

@ispottalent5903 6 жыл бұрын

What's For Din'? YOU AND I, WE ARE FRIENDS😂😂💀

@user-oc2lp7lr6b 6 жыл бұрын

😂😂😂😂😂

@salma5966 6 жыл бұрын

What's For Din'? PIZZA 🍕🍕🍕🍕🍕🍕

@jessm7303 6 жыл бұрын

Katie: ok I just finished three miles...... Me: wow! Katie: .......for the warmup. Me:🤯🤯🤯

@2487sakura 5 жыл бұрын

😂😂😂

@seldalevine332 5 жыл бұрын

i feel that lol

@lisaa9790 5 жыл бұрын

i cant even run half a mile or like a mile dkwkdkslsowo

@ellasworld4214 5 жыл бұрын

Jess M hah I’m training for a full marathon... which is 26.2 miles, um also I’m 14 sooo yeah

@zoegreen905 5 жыл бұрын

I'm a runner so the running but would be fun

@elisabethmelissen3697 5 жыл бұрын

Let's all take a moment and appreciate the fact that she can eat one squere of the chocolate, and she doesn't eat the whole bar 👏👏

@charlyburmeister 4 жыл бұрын

true omg

@livysings7801 5 жыл бұрын

Watching this instead of working out just expecting to get a better body

@myzelf1404 5 жыл бұрын

Livy sings me rn 😂😂

@atlasity2278 4 жыл бұрын

ME LOL

@abbyr8642 3 жыл бұрын

O my gosh ahaha same🤣

@theaclottttt 3 жыл бұрын

I relate

@nxllq9017 2 жыл бұрын

Me 😋

@kateylockyear5828 6 жыл бұрын

“Done with 3 miles for the warm up,”. LIKE WHAT?! THAT WOULD BE MY WHOLE WORKOUT! 😩

@madelinegreen6145 6 жыл бұрын

Katey Lockyear HOW CAN SHE EVEN RUN 3 MILES SO EASILY LIKE WHAT I DO TRACK AND I STILL HAVE TROUBLE RUNNING THAT MUCH 😂

@MHSMagicLuver 6 жыл бұрын

Literally. Even on my cut I don’t run that much.

@sylvie1276 6 жыл бұрын

I can easily do 3 miles.. once you do it after awhile it become really easy. I now can do 5 miles as an entire little workout...

@taylahstokes6925 6 жыл бұрын

Same!!!!!😂

@ilovemydog4397 6 жыл бұрын

Katey Lockyear I

@namjoonsexpensivegirl8127 6 жыл бұрын

This whole diet is the amount of food I have for a *snack* 😂

@roselamoure 6 жыл бұрын

*Namjoon's Expensive Girl* IKR HAHAHAHA and omg ARMYY

@joelle9778 6 жыл бұрын

Thumbs up for ARMY :)

@marieltan948 6 жыл бұрын

OMG AN ARMY HEY FAAAAM!

@judy5039 6 жыл бұрын

Armyyy

@user-tb1qm8uq5r 6 жыл бұрын

*Namjoon's Expensive Girl* relatable

@savannahvillarina4147 5 жыл бұрын

Katie: Just ran 5 miles! Me:😱 Katie:just a little cardio

@liannadenney6410 3 жыл бұрын

then there’s me can’t even run 1/2 a mile lmaoo

@emannabel8721 3 жыл бұрын

Like A LITTLE uh not

@jaydenfindley488 2 жыл бұрын

The three mine WARMUP 😭💀

@preppythings305 Ай бұрын

girl i can’t even run 1 like

@alexandraseinvada7248 5 жыл бұрын

Healthy dieting should never leave you hungry. If it does you need to change something

@writercrow2085 5 жыл бұрын

I do agree with this! If you eat better, healthier foods then your body doesn't need as much to eat anyway. People need to learn to trust their bodies! If you eat something healthy and are full, don't eat anymore. If you eat good and are still hungry, then eat! Your body is so strong and is designed to keep you at peak health but you HAVE to feed it good food or it can't perform. You can eat something that is nutrient dense and helping your body and small (you can feel full), and someone will make fun of you while they can eat (whole stack of pancakes) that won't be good for their body in the long run, or the day in fact before they have to eat again.

@lunaparis7523 5 жыл бұрын

I agree with some diets unless you are starting off with a kito diet then you will be hungry at the beginning. But some people do go to far when they are starting off.

@leeshabee9566 4 жыл бұрын

And everybody is diffrent, just like workouts, diets are diffrent for everyone. Especially if they have certain deficiencies, also allergies. People should defiantly figure out what works best for them instead of copying someone else.

@kelsey5440 4 жыл бұрын

Alexandra Seinvada agreed

@dihiaamazigh5468 4 жыл бұрын

Well it depends what hungry means... Because , I think we're just used to eat more than what we need. How can you explain someone eating all the time ? Or the fact that the people are getting more and more obese (statistics say that).

@julianek8580 6 жыл бұрын

I can never control my cravings though, and I always want to eat more and more and more!!

@chloebuchaniec6213 6 жыл бұрын

Juliane K This is so me!!! Drinking water helps, though.

@oliviafagin293 6 жыл бұрын

Don't forget your multivitamin! Deficiencies can cause cravings.

@eltonego 6 жыл бұрын

Juliane K yeah water's great for cravings but it also really helps me to chew on mint idk is that weird😂

@davidcaudill1282 6 жыл бұрын

Girl u do u boo

@therightcombination6242 6 жыл бұрын

Juliane K may be from lack of nutrients so your body compensates with the sugar addiction and carbs.

@sameeraakter5367 5 жыл бұрын

It’s not hard, it’s just expensive

@kawtarmazer5433 5 жыл бұрын

😂😂😂 yes that's true

@ohh5178 5 жыл бұрын

And hella unhealthy

@red-pu1jp 5 жыл бұрын

Elsa Öhrfelt not really. my grandma ate like this for most of her life and she's pretty fine.

@ritaalfalah1272 5 жыл бұрын

It’s really not, if you cook at home.

@darlingdear2687 5 жыл бұрын

it's not expensive, it's time consuming. You either spend your life cooking, eating and working out, or you have an iron will , discipline and organization to insert all this into your daily life. Good luck if you have small kids (or even not so small)

@WouldntULikeToKnow. 5 жыл бұрын

$40 for "healthy" chocolate? 😂😏 nah dude.

@janelletulloch9673 5 жыл бұрын

Right I just wouldn't have chocolate, period

@juliacollins5207 4 жыл бұрын

If you want to eat a healthier option just eat dark chocolate 😂

@riley4smith 4 жыл бұрын

I would rather just go to Walmart and get a Hershey bar.

@nicoleskorupsky1007 4 жыл бұрын

It depends on the quantity, so if it really is super healthy for you and you eat one square then it would be worth it. Because of how much there is and how long it lasts.

@julia_kelly99 4 жыл бұрын

😆

@madeleinejaeger8901 5 жыл бұрын

Other people: Tries this for a week "I can't wait to eat a cheeseburger!" Katie: "I'm gonna keep eating like this!"

@paladinsbae4451 6 жыл бұрын

i would try this but I'm broke af

@almudena5444 6 жыл бұрын

Paladins Bae i

@AyeeitsJJ 6 жыл бұрын

Paladins Bae SAME

@PetAdventuresMJ 6 жыл бұрын

You can do cardio and hardcore 30 min workouts and eat only 3 small meals a day. I'm doing that now since I'm super broke.

@fernanda50497 6 жыл бұрын

SAME!

@nad6433 6 жыл бұрын

Same

@jessicahickey4527 6 жыл бұрын

“Who comes to a restaurant with their own avocado and rice cake”😂😂

@gummybeartakeover3963 6 жыл бұрын

Jessica Hickey me af 😂

@gemmabone7806 6 жыл бұрын

"And seasoning!!!"

@illshankyousofuckoff4344 6 жыл бұрын

mee

@dianabelen6596 6 жыл бұрын

My sister, she will do that. 👌

@samia8475 6 жыл бұрын

It's a lifestyle 😂

@delphinus9056 4 жыл бұрын

Katie: don’t go to any social event or party while doing this challenge Me in quarantine: alrighty no problem!

@HopeHayley 4 жыл бұрын

who else is watching now that she is engaged? ly katie!

@christinesutyla8431 3 жыл бұрын

@ranwedzisa2206 3 жыл бұрын

I'm watching after she had her nose job and josh broke his ankle🥺🥺

@haileyfritz9782 3 жыл бұрын

@@ranwedzisa2206 Me too

@timothyjames83 3 жыл бұрын

Was this b4 josh or after

@tyleranderson6921 3 жыл бұрын

Melee

@mal-js1xt 5 жыл бұрын

Her: for dinner I’m having a protein shake. Me: and....

@KatieBetzing 6 жыл бұрын

Who wants an Alexis Ren Diet Trial?!?

@breanawomack9105 6 жыл бұрын

Katie Betzing mee

@Ggabegislene 6 жыл бұрын

this girl!!

@emilyalicia7651 6 жыл бұрын

MEEEE

@alannasherman2369 6 жыл бұрын

@nxlxyd 6 жыл бұрын

Katie Betzing meeeee

@laurendowns6858 4 жыл бұрын

Me: eats ONE piece of chocolate GAINS 10 POUNDS

@coolestkidontheblock111 5 жыл бұрын

Watching this made me lose weight

@verytired3759 5 жыл бұрын

CallMeMiso I hope it could work this way😂😭

@nicolespalek6620 5 жыл бұрын

MisoAarts I wish

@nicolevanderwesthuizen3016 5 жыл бұрын

@@verytired3759 if i could i'd watch this 1 million times

@KatieTracy 6 жыл бұрын

BUT YOUR HAIR LOOKS SO GOOD😍

@zoiehotaling1598 6 жыл бұрын

Katie Tracy she fr she should wear it more like that!

@KatieBetzing 6 жыл бұрын

Katie Tracy Awe thank you💖🌸

@randomhooman9042 6 жыл бұрын

Katie Tracy I see you everywhere

@jazmynejones1360 6 жыл бұрын

I’m subscribed to u!

@ludivineadolphe6706 6 жыл бұрын

RandomHooman v

@king_julian3143 6 жыл бұрын

Victoria Secret models:eats only one square of chocolate and they’re full Me:eats the whole bar pf chocolate and still wants more

@annalovexo7926 6 жыл бұрын

A Flegar lol the world is cruel for foodies like you and me lol

@sanaaaja9456 6 жыл бұрын

A Flegar ikr

@king_julian3143 6 жыл бұрын

yeah ik😂

@laibakhan3769 6 жыл бұрын

A Flegar meee too😂

@grethandolan465 6 жыл бұрын

A Flegar Me too

@kristigaliatsatou7164 5 жыл бұрын

this is how many glasses of water katie drunk ⬇️

@ava90210 4 жыл бұрын

kristi galiatsatou drank

@tomboytopic376 4 жыл бұрын

Damn she can drink that much water

@rerei2663 4 жыл бұрын

Consider this a like, I just don't wanna ruin the 555

@atlasity2278 4 жыл бұрын

614 I wish I could like one more time to make it 615

@myselfobviously8708 4 жыл бұрын

😱She would be dead right now

@sugarkookies8502 5 жыл бұрын

Breakfast.. gym.. then dinner...? Did you skip lunch for this diet???

@evecarter617 4 жыл бұрын

Haha that's what I said

@isabellamaqueira9278 4 жыл бұрын

Some people substitute a meal for a snack because they don’t have a big appetite so that might be what she did that like that’s what I do for dinner because I don’t get hungry often

@celestial5036 6 жыл бұрын

The girl at 8:08 tho lol. Immediately hid away as soon as she saw the cam

@narwhalstrawberry7169 6 жыл бұрын

ether and stars lol

@l.a.8736 5 жыл бұрын

She scooted out of the camera’s view. 😩🤣

@stephanieky1722 5 жыл бұрын

its a guy

@destinysmith8959 5 жыл бұрын

Lol that was funny

@jaierablount9612 5 жыл бұрын

I came to the comments just to make sure I wasn’t the only one who saw

@endless.lindss 6 жыл бұрын

Lol 3 miles is literally my goal and it’s her warm up

@michelelara5982 6 жыл бұрын

Lindsey Pope i die at the 2mile mark.lol... #goals

@pinklace0304 6 жыл бұрын

Lindsey Pope right!

@arman_suxxa.k.aarman437 5 жыл бұрын

*girl vlogs her journey on being healthy and working out* *comments :ānōrēxīā!!*

@badbitch9508 5 жыл бұрын

IKR! It’s so annoying how all these fat assholes assume that she’s “starving” herself🙄🙄

@loladalo8301 5 жыл бұрын

ikr

@anad.7428 5 жыл бұрын

ikr you can’t throw around the word anorexia like a fucking sack of potatoes

@BlackSwan.1984 5 жыл бұрын

Maybe because she is trying a Victoria Secret's model diet... Most of those models starve her selfs to be skinny. See Barbara Palvin (she is not a VS model, because they consider that she is fat, to be a VS model)

@CindyWarren2004 5 жыл бұрын

She even ate more than me lol

@ashlynbuerk7941 5 жыл бұрын

Her videos are always so motivational to me! These videos always inspire me to get fit and try new things! I literally love this girl😘💯

@itsKristiii 6 жыл бұрын

Omg your hair is SO long and shiny and just goals!!!

@jodiegates6765 6 жыл бұрын

itsKristiii it’s not that long!

@ciarahbrookes9521 6 жыл бұрын

Jodie Gates Are you high?

@amani9537 6 жыл бұрын

I see you everywhere

@jodiegates6765 6 жыл бұрын

no i'm not "high"! her hair just isn't that long!!

@didi-ed7lj 6 жыл бұрын

Jodie Gates Jealous hahaha

@KatieBetzing 6 жыл бұрын

If you’re new to my channel welcome💖 Make sure you’re following me on insta and click the subscribe button😌 Instagram is @katiebetzing

@annoyingsubscriber3257 5 жыл бұрын

I got motivated to go and drink water Thanks 😋

@amalelteleb8445 5 жыл бұрын

Another tip for losing weight: Drink a lot of water it's actually true

@juliajurenas1720 6 жыл бұрын

*"just got a salad and it literally had nothing on it, no lettuce"* lmao I thought salads were lettuce 😂

@-aperson-1907 6 жыл бұрын

αlσнα ʝυlια for real though

@emsilverio6004 6 жыл бұрын

αlσнα ʝυlια lol, it could’ve been just kale or something

@juliajurenas1720 6 жыл бұрын

Ramona Vera True 😂

@Amberin814 6 жыл бұрын

•-• *cacti* salads are not lettuce. Salads are usually kale or spinach. Lol.

@narwhalstrawberry7169 6 жыл бұрын

jüliαα love I like crutons÷

@evalily4370 5 жыл бұрын

At 8:09 the girl behind Katie saw the camera and moved lol!😂

@LeeBriBri 5 жыл бұрын

I saw that too lol

@lilcat5050 4 жыл бұрын

i saw that lolll

@jaylazulinette 4 жыл бұрын

i noticed that too 😂

@lisaballsack9886 3 жыл бұрын

So?

@UrMom-ql9bk 4 жыл бұрын

Who else watching this 2 yrs later when she engaged to Josh?! Lol Let’s see how many likes I can get to?! 😂😂 👇🏻 👍🏻 WAIT?!? WTH THX SO MUCH FOR ALL THE LIKES!

@tyofcourse 4 жыл бұрын

Meeeeeeeee

@brookie_584 4 жыл бұрын

@ninaliebenberg1328 4 жыл бұрын

Mee🤣

@hejhej6611 4 жыл бұрын

Meeeee🤣🤣

@chesneybentley8168 4 жыл бұрын

Not trying to be rude but you shouldn't say engaged to Josh cuz then she will know when she's joshs girlfriend that he will propose

@rubysheehy1746 6 жыл бұрын

I am watching this while eating Doritos 😂

@ellakirk2783 6 жыл бұрын

lol same

@kristenmartinez9503 6 жыл бұрын

No hate player

@farinshada4658 6 жыл бұрын

Ruby Sheehy 😂😂

@user-cp7bx4yn3j 6 жыл бұрын

Ruby Sheehy i am watching this while eating Cheetos 😂

@sharlenefabienne485 6 жыл бұрын

omg i love that

@mariahsetta1261 6 жыл бұрын

legit, you yourself could be a Victorias Secret model girl!!

@kristenskitty 6 жыл бұрын

Mariah Setta she should be

@gabrielam359 6 жыл бұрын

yess

@melaniemoraz 6 жыл бұрын

Mariah Setta yea

@Trudragon88 6 жыл бұрын

Shoulders are too big

@cartoonedits7796 6 жыл бұрын

nah

@suhanikapur 4 жыл бұрын

SHE LOOKS SO GOOD OMG!! HER HAIR, OUTFIT, AND MAKEUP IS JUST GOALSS. LOVE HER

@mmurray9414 5 жыл бұрын

Good for you girl! That looks like so much fun!

@kawaiicora4568 6 жыл бұрын

I love her kind of personality it's so sweet and gentle

@KatieBetzing 6 жыл бұрын

Kawaii Cora Awe thank you love

@BaniyaBuddhi-YoMaTV 6 жыл бұрын

the girl at 8:08 hahaha ME

@KatieBetzing 6 жыл бұрын

QuincieandCandice lolololol💖😂😂

@asdfghjkate6043 6 жыл бұрын

@Jessiee584 6 жыл бұрын

Hiiiiiiii

@yeonjun4962 6 жыл бұрын

QuincieandCandice I love your videos 💗💗💗

@bxn2333 6 жыл бұрын

IKR

@hannahlinse1961 5 жыл бұрын

you are a survivor katie!!!! good job, I was think of modeling but.. I could never give up all the food I love

@jikookmoon9418 5 жыл бұрын

Your body is literally perfect holy crap. I wish I would be taller cause short people like me can't look that thin qwq

@jazmingarcia6144 5 жыл бұрын

Jikook Moon Omg yasss yes😒

@hattieasmr2400 5 жыл бұрын

Jikook Moon honey that’s where your wrong my friend is short could properly eat the whole supermarket and is super skinny

@sarahbayoumi3856 4 жыл бұрын

I'm like super short and I can't gain weight so It basically depends on your body type you don't always have to be tall to be skinny

@adacompton1443 4 жыл бұрын

bro yes. I feel like I could never look THAT skinny, maybe skinny but not that skinny, cause I’m short aghh!

@VicDame 4 жыл бұрын

I don't mind being curvy, and I've been skinny before (I'm chubby atm), but wow is it obnoxious that if I even gain just 5-10lbs it is so obvious lol.

@whatamidoingwithmylife9355 6 жыл бұрын

I might be really weird or hungry but that food looks good....

@melc7516 5 жыл бұрын

This is the type of food our body needs (portions depends by individual, but just eat enough to make you full). When we eat unhealthy foods, our body keeps craving because we are not giving it what it actually needs to feel energetic. This is why if you eat healthy you won't crave unhealthiness at all once you get used to it.

@andreasandoval4433 5 жыл бұрын

I agree

@mariaddis9341 5 жыл бұрын

It does, pretty much how I eat except for the rice cake.

@daniellesunn522 5 жыл бұрын

It looks so great😍🤤

@dahianaacevedo4336 5 жыл бұрын

Hi, im dead inside yeah! It actually looks really good and it’s healthy

@camilleking11 6 жыл бұрын

5 secs in and I would be like nah where's the brownies

@ATiffanyThompson 5 жыл бұрын

camille king mood

@amccarthy913 5 жыл бұрын

camille king same

@naomieva4746 5 жыл бұрын

Sameee

@saucin9911 5 жыл бұрын

biggest mood

@gracemcghee5722 5 жыл бұрын

Thanks for this video Katie!! I ❤️ you

@sunghoonsnosemole1456 5 жыл бұрын

Omg this is the video I have been looking for!! God bless me for finding this video. *SUBSCRIBED*

@edenmelodia5401 6 жыл бұрын

When I just ate cake for breakfast

@MayceeRaye 6 жыл бұрын

Pizza Tastes good SAME

@unicornvlogs9574 6 жыл бұрын

Omg, I have cake Pizza Cookies And a hot chocolate

@user-tb1qm8uq5r 6 жыл бұрын

Dancer 21907 me tho

@baileybailey1901 6 жыл бұрын

Dancer 21907 cake is nasty

@hellohello-xx4nw 6 жыл бұрын

I'm eating pizza right now.

@ashleyreynolds6087 6 жыл бұрын

Getting a Victoria’s Secret angel body is NOT unrealistic. Anyone in the world could get their body. It takes A LOT of time, effort, motivation and dedication.. definitely not easy by any means.. but it is possible.

@kacikatsuda9448 4 жыл бұрын

Mom: do you want a pizza, pizza, pizza, or pizza? Me: I'll have a salad Mom: WE HAVE A CODE BLUE!!! Dad: WHAT!? SHES BEEN CORRUPTED BY ALIENS!?! Me: I'll just eat my salad in my room...

@kionnajohnson7101 5 жыл бұрын

as I turned this on my sister was watching and she says “omg she’s so pretty”❤️❤️❤️

@erincrane3676 6 жыл бұрын

I did this for 2 years straight and it's really not that bad I cut out all fatty and processed foods out of my life and it was the best 2 years and now I think I'm going to start doing it again thanks for the inspiration to do this again

@standreamcatcher6819 6 жыл бұрын

but why did you stop tho, after 2 years i would never

@eeaw6031 6 жыл бұрын

Hun you need fats to live

@erincrane3676 6 жыл бұрын

Capri Moon lol yea but my parents won't let be go over 110 pounds

@eeaw6031 6 жыл бұрын

Erin Crane but why?

@tyler___4558 6 жыл бұрын

Fats are necessary though.

@mckenziechapman4055 6 жыл бұрын

First person I’ve seen do this to actually follow through with it and not cheat👌🏼

@lovelilz1337 4 жыл бұрын

Your amazing and you just make my day thank you😊💜

@elsa.cousins 5 жыл бұрын

You have literally inspired me to eat better and work out more often. I don’t like a LOT of food and my parents sometimes talk to me about that I need to start liking more food and eating healthier. They said that some of the foods that I don’t like are very surprising and most people I and they know (like friends and other family members) like these foods. I understand I shouldn’t wish for someone else’s body and I agree, I am not wishing for anyone else’s body and I am doing it for the benefit of myself. Only because I eat quite unhealthy and dislike a lot of foods that most people like or love. All the love goes out to anyone who may relate to this but doesn’t want to change and you to you boo! 😘

@josephinemiller3064 6 жыл бұрын

If you are planning on doing something like this PLEASE make sure that you eat enough food because I did a very similar diet for a long time and got ill and feint ... make sure that you eat enough carbohydrates please! Trust me, it’s really scary if you don’t eat enough.

@lubaleong9619 6 жыл бұрын

Josephine Miller: seriously, thanks for sharing this!! It's important for people to know.

@josephinemiller3064 6 жыл бұрын

Luba Leong it fine :) I just really want to highlight the importance of eating enough food because I had to go to hospital multiple times because of it

@chinesemangatranslate9571 6 жыл бұрын

I only eat 1 meal a day and thats it. I eat only noodles at 19:00 and drink water

@josephinemiller3064 6 жыл бұрын

@chinesemangatranslate9571 6 жыл бұрын

Josephine Miller Ooh..... Well i dont eat fruit or vegatables only noodles heheh well maybe 1-3 bananas in month 😅 awww man so its bad huh.... Allright thanks for the info! I need to eat more hmmm maybe if i add some meat with noodles that should be fine right? Seriously though thank you! Now i can finally slim down 😊😊

@yukthaarunprasad9095 6 жыл бұрын

8:09 That person in the background saw the camera and scooted away... LOL

@RiddhiGamingWithFUN 5 жыл бұрын

YProductions a

@SoapBar21 5 жыл бұрын

😂

@anastasijale2938 5 жыл бұрын

I am so appreciated! I have drank a bottle of water during watching how you are doing this! Thank you so much 😊

@abyamibarroa1274 5 жыл бұрын

Great video! I love what you said at last...”God made you the way you are” that’s a great statement! And so true! But we do have to take care of ourselves

@briannaburchell7801 6 жыл бұрын

You go girl! So happy to see you feeling happy and healthy

@KatieBetzing 5 жыл бұрын

TESTING LOREN GRAYS DIET: kzfaq.info/get/bejne/bdGIg7JotZbJhps.html

@rebeccadiamond8033 5 жыл бұрын

Katie Betzing this looks really hard

@zayla3478 5 жыл бұрын

😧

@tinhinanebellaboudefoua9973 5 жыл бұрын

Katie Betzing I hate you

@plutoooxxx 5 жыл бұрын

TinHinane Boudefoua that wasnt nice if you dont have anything nice to say dont say anything

@pepsigorilla 5 жыл бұрын

Wow you have abs #GOALS

@michelegreen3910 5 жыл бұрын

After drinking all that water, your skin looked beautiful!

@emmaandre5845 3 жыл бұрын

Drinking water doesn’t change your skin because it isn’t actually going to the surface. It makes you feel fuller.

@axanthiccrestie2460 4 жыл бұрын

Love you Katie!!

@KatieBetzing 6 жыл бұрын

Make Sure you Check Out my Fitness Routine and What I eat in a Day! kzfaq.info/get/bejne/mc1hjaubu7SUhYE.html

@yukthaarunprasad9095 6 жыл бұрын

I will make sure to! Thanks Katie!

@phuckEuo 6 жыл бұрын

Katie Betzing damn girl, you can cook

@ok-hm5nu 6 жыл бұрын

Hey Katie can you answer me! So I just wanna say somthin. I'm vegan and I am the most best Basketball and runner and I am one of the best I mean I went to new York and I won the most best competition against 300 hundred girls and I feel like It was all about the food 😅😅 you should try the seven day vegan challenge I mean it kinda gets hard but it will be easy! I mean kinda easy!!

@eni.linkfiteni4956 6 жыл бұрын

Katie Betzing The worst thing you can do is think about dieting, think about changing your lifestyle and do not try to be like someone else yourself.

@paigebishop7912 6 жыл бұрын

Katie Betzing you have clubbed thumbs too!! I have them as well but I hate them 😂

@lucijabeljo4153 6 жыл бұрын

You could be a model you have an amazing personality and you are very beautiful with and without makeup Your videos complete my day❤

@farradibahidayat9426 6 жыл бұрын

Lucija Beljo m

@animevalley7022 5 жыл бұрын

Is it just me or did the singer in the music sound like they were saying “I’m Travis Scott” 5:05 Just me, ok.

@cringerlb4464 4 жыл бұрын

Katie has changed so much throughout 2 yrs!

@Shruti3095 6 жыл бұрын

Next time you follow this diet keep few things in mind :- only drink apple cider vinegar with a straw or else it'll ruin your teeth. secondly, drink water only before having any meal and not after eating (30 mins gap is better). Dinner should be taken 3-4 hours before going to bed and avoid heavy dinner. (soup and salads are best option). Early morning workout is most effective as we burn more on empty stomach, but light meal is better. 30-40 minutes workout is must every day. If followed with intermittent fasting ,it'll give best results. one can easily loose 2-3 kilos every week with above tips. Awesome video :)

@tnhtoo 6 жыл бұрын

shruti shinagare thank u so much

@sarahedwards8404 6 жыл бұрын

shruti shinagare gurrll thank you~~

@kerense 6 жыл бұрын

Can you explain about intermittent fasting?

@vanessamoreau6061 6 жыл бұрын

Thanks 💕

@amaristhecrow7084 6 жыл бұрын

2-3 pounds or kilos?

@Ema-fm5zy 5 жыл бұрын

I am thin, but that is just half of how much i need to eat in a day. If I did cardio I would eat way more.

@andreaciardo1182 5 жыл бұрын

Ema cartio is fun try it I'm on a track team cartio is good with a health diet it's fun

@kofintea1736 5 жыл бұрын

@@andreaciardo1182 yea cardio is super fun it gets the blood pumping

@isabellamaqueira9278 4 жыл бұрын

Andrea Ciardo the bad thing about cardio is that I’ve heard that it doesn’t burn fat and that’s what I’m trying to do and I rather work on stuff like abs,arms,legs,butt that will tone my body but that might just be me

@sonias.5328 3 жыл бұрын

Even years later this video motivates me! Thank you Katie!

@hxneybee6931 5 жыл бұрын

Your hair looks so nice 😊 Ilysm xxx

@brenda18lee 5 жыл бұрын

My mum’s always told me to have hot water over cold water especially during periods, and you can definitely feel its effects in cold weather as it warms you up. I also love having sparkling water instead of a soft drink sometimes.

@seldalevine332 5 жыл бұрын

When I had to cut weight for my BJJ tournaments. This was literally my life. Cardio till I had painful blisters on my feet and lifting. Calorie intake is under 900 but you burn over 1500 (including sitting around and exercising) do this long enough and you'll go bald or have extreme hair thinning like I did. Loved my body then, but no way in the world was that healthy.

@theamvgirlx 5 жыл бұрын

Selda Levine ahh damn. I’m starting BJJ this year. Looks like I’m in for a shock o.o

@tiphainej8596 5 жыл бұрын

mom: you're starting a diet me: ok 2days later me: goodbye beautiful world

@sadbrwneyes989 5 жыл бұрын

Your skin looked great too! Great vid and thanks for the breakfast ideas! :)

@jaykay3397 6 жыл бұрын

Great job Katie!!!! It's so amazing that you followed through on your plan instead of giving up!!! I can't lol!

@poleprincess222 6 жыл бұрын

Your hair looks so gorgeous! Could you make a video on skin care, hair care, beauty, etc.???

@rayne2828 6 жыл бұрын

Lyla Faith ikr

@rayne2828 6 жыл бұрын

Sophia Gasperini ikr

@rayne2828 6 жыл бұрын

Lyla Faith she should

@giginoel7968 6 жыл бұрын

Ur sooo pretty 😍😍

@autumnpup 6 жыл бұрын

Yes please ☺

@emmanix3780 5 жыл бұрын

i watched this while eating a hershey bar and i feel fat now. love you katie btw!!

@michelegreen3910 5 жыл бұрын

Your hair is GOALLLLLSSSS!

@KatieBetzing 6 жыл бұрын

Watch my Trying Alexis Ren Diet video💖🔥 kzfaq.info/get/bejne/gZekobWlvsW-gH0.html

@hdhllin6330 6 жыл бұрын

Katie Betzing

@mollymurphy5354 6 жыл бұрын

Katie Betzing ok queen

@sabrinabinder3682 6 жыл бұрын

How much oats are in the breakfast? :)

@creativethings2975 6 жыл бұрын

@chantalvaltierra 6 жыл бұрын

8:07 girl: ummmm byeeeee 😂

@alyssavegter5170 6 жыл бұрын

She’s working so hard while I watch I’d be eating doughnuts 🤷🏼‍♀️🍩😂

@JinnyCanFly25 5 жыл бұрын

I watch this video everytime I want to get my motivation back to continue my weight loss journey 😂 💪🏻💕

@sadboihrs1229 4 жыл бұрын

This video has given me the motivation to get back to my diet. Thank you so much. You're adorable and cute so thanks!!

@isabelneal487 6 жыл бұрын

Me: I’m going to do this diet Me 2 minuets later I GIVE UP!!!! Anyone else? Edit: OMG THANKS FOR 261 LIKES!!! 😁

@ambarramirez-ramos7477 6 жыл бұрын

Izzy Ann mee

@ayeshaabid5152 6 жыл бұрын

Izzy Ann that is soooo me

@midoringoriakl6494 5 жыл бұрын

Lol

@lanababic3770 5 жыл бұрын

Me after 2 minutes- ok i am hungry

@gemmaclark8434 5 жыл бұрын

Izzy Ann same though😂😭

@sue5108 6 жыл бұрын

I usually don't watch videos like these but I loved this one ! You go girl

@FireMusicGirl07 5 жыл бұрын

Loved the video! Super inspiring. What kind of protein powder do you use?

@SatiDevi444 5 жыл бұрын

girl, you're glowing on day 3

@zoiehotaling1598 6 жыл бұрын

I love how she always new and different creative videos everytime she post!!! And omgggg her hair in the intro 😍 i love it #NOTIFCATIONSQUAD

@KatieBetzing 6 жыл бұрын

Zoie Hotaling you’re so sweet! Thank you so much💖

@zoiehotaling1598 6 жыл бұрын

Katie Betzing awe omg you replied!💕 i fr love your videos and your freaking GORGEOUS 😍

@dissapointmentdelray5711 6 жыл бұрын

Wait this isn't buzzfeed...

@blossomxiong7954 5 жыл бұрын

One of the most dedicated woman I’ve ever seen for fitnesse!

@catalina3163 5 жыл бұрын

your body is SO goals!!

@chloekrier299 6 жыл бұрын

3 MILES... as a warmup?!?!? DANG 3 MILES AND IM WHEEZING

@hannahcross2078 6 жыл бұрын

Dancer 4Life 3 miles and im dead

@faytheleeanne19 6 жыл бұрын

Um I got 20 on the Pacer test and I was dying 😂

@chloekrier299 6 жыл бұрын

Hannah Cross omg me too tho

@chloekrier299 6 жыл бұрын

Faythe WHY DON'T WE I got like 40 something and I NEARLY passed out

@mcs6109 6 жыл бұрын

Lol I do in gym as cardio buy only when I have to loose weight 😏😂

@Emily-xz3fg 5 жыл бұрын

8:08 me at socialising events

@zoetaunakekei7011 5 жыл бұрын

Emily Sameee😭😂

@kofintea1736 5 жыл бұрын

Thats a big mood

@isabellarubio4334 5 жыл бұрын

id dont get it

@sonakhachatryan2398 5 жыл бұрын

Katie Bitzing you are a champion!!!!!!

@Elysia07 5 жыл бұрын

Your skin is GLOWING by day 3. I kinda want to do this now.

@catalina3163 5 жыл бұрын

try it!