"Even though I'm carrying all this emotional pain in my heart..." "Allowing some of this emotional pain in my heart to release..." 💖
@Lesaly Жыл бұрын
This tapping exercise helped distract me from the pain. Thank you! 💜🎉
@EshaSingh15 Жыл бұрын
Unbelievabl😯it worked..it really worked...i was having pain in my right foot..it vanished..OMG 😱😱
@sugardrop62 Жыл бұрын
Also tapping on your chest helps with anxiety it works
@EllyluvsElohim Жыл бұрын
I know! Someone destroy all the pain meds. They are no longer needed. All this tapping has made opiods obsolete.
@epic8__10 ай бұрын
OMG mine too❤
@susansteinhardt8503 Жыл бұрын
Thanks, Alex. This quick tapping has helped the “chronic” pain
@suecolson4306 Жыл бұрын
This was one of the best tapping for pain tutorials. I think I needed the extra length this provided. It is amazing how this refocuses and releases tension in the pain.
@evalasting50 Жыл бұрын
yes it did help because i cant relax but with the tapping its distracts the pain and the affirmations are so good thank you
@LaneyandherGermanShepherds Жыл бұрын
I pass kidney stones for a living 😐I been much better with my stone disease since I went all natural .Today is the first I heard of tapping.
@DearReaderReadAloud Жыл бұрын
Even after just one round I felt calm and happy. I just learned about eft a few minutes ago. Thank you for this. This is very helpful. I hope to use this often for my chronic pain. A lot of my pain is stress related too
@SammieRaye5 ай бұрын
This made me cry. Thank you. I love tapping, and I love your voice. Thank you YT algorithm for bringing me to you ❤
@behsatu57367 ай бұрын
awesome !!
@suzyanderson73955 ай бұрын
This actually helps
@Giddyupggs8 ай бұрын
Thank you
@jillanderson259610 ай бұрын
I wish I had gotten the pain relief I was looking for-but the mantras did help, thank you!!!
@sarahcapurro4028 Жыл бұрын
Thank you, i keep coming back to this video especially in bad moments. Following along is so easy and i just run through it a few times till i feel less overwhelmed by the physical pain, fatigue etc.
@esthela4233 Жыл бұрын
Thank you!
@megaustin-latham7763 Жыл бұрын
Suffering with toothache currently and this helped me relax a little. Thankyou
@kathrynterlikowski73027 ай бұрын
❤
@ED-mj4cu9 ай бұрын
I got the flu and im coughing like crazy at night, havent slept normally in almost a week. I did this and i think i found some relief lets hope ill get better soon. 🤒🤧😷
@margaretmcelrath4571 Жыл бұрын
Thankyou 🌟
@djshdloahn97507 ай бұрын
Been going thru excruciating shoulder pain .. insurance companies make it difficult to get mris .. most likely have a rotator cuff tear .. can only sleep 4-5 hrs a day and I’m on day 10.. trying to hang in there .. sometimes I just wanna quit but I know I can’t leave my mom with that pain .. I hope anyone feeling any type of pain physical or emotional gets thru it ❤
@JJ-qt8hh8 ай бұрын
This works. I did this last night and was able to relieve my and and sleep. Thanks for this.
@stacyming5435 ай бұрын
Even though I have all these physical pain ❤
@r.u222 Жыл бұрын
❤❤
@dianew6955 Жыл бұрын
❤❤❤
@littlegiant1972 Жыл бұрын
Gracias
@shopan809 Жыл бұрын
There is a little cheat for pain(it wont work if its hurting all through your body), just dont focus on the pain, it will make it worse. Instead focus on the place you feel nothing or less pain. Army soldiers break their finger to forget the greater pain.
@susansteinhardt850310 ай бұрын
I cannot yet tell if my lower back & neck stiffness & pain have gotten less but your delivery, Alex, is so soothing. I thank you so much!
@denisethayer76668 ай бұрын
2 questions- how many times do you tap on each point? As well as how many cycles do you run through per session or what’s the average is there are specific answers? Thanks!
@dianamilenamejiaumana3006 ай бұрын
Seven times in each points. At the begginning choose a number from 1 to 10 for the pain and repeat until it comes to zero.