TURNOUT MISTAKES & HOW TO FIX THEM

Рет қаралды 8,617

3 жыл бұрын

#everydayballet #ballettips #ballerinabody
Fix these common turnout mistakes to improve your ballet technique with tips will help you master your turnout while keeping your joints safe & happy!
Happy Dancing!
Xo,
Tiekka
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Пікірлер: 26

@Aeronamusic Жыл бұрын

This was sooo helpful as a beginner coming back after decades. I had bad habits as a kid, too, and I never realized. =) I love your beginner adult classes and training. Thank you for your work!

@silviaburgos5935

I practiced ballet for 8 years, 24 years ago, and hurt myself really bad for making all of these mistakes. Thanks for sharing!!!

@AD-eg9cw Жыл бұрын

Your knowledge of anatomy and dance is on another level. I am so grateful I found you. I'm pretty certain you just saved me from a debilitating injury(s).

@scarlettm8702 4 сағат бұрын

I just had my first ballet class ever last Tuesday (at 34 yrs old) and I was constantly stepping and adjusting my feet.. I think because I was trying to prove to myself I could do it and in my mind if I wasn’t uncomfortable I wasn’t doing it right. Thanks for the video ❤

@kodi8323 Жыл бұрын

This is so incredibly helpful! Thank you so much for breaking everything down so clearly. I didn't even know I was over-rotating. I love how you explain how to identify the mistakes along with how to fix them. This is the most helpful video for turnouts! Thank you!

@esstown 3 жыл бұрын

This is well explained. Your leotard is gorgeous, what is it?

@MorenitaBonita19 3 жыл бұрын

I’m a new subscriber ☺️ love the teaching and how classy your videos look 💕

@shivakami9293 2 жыл бұрын

Absolutely excellent, as always! Thanks so much for what you do🙏💙🥰

@AlexandraaFeodorovna 3 жыл бұрын

Thank you, that was very informative and useful!

@dr.ramong.rivera5287 2 жыл бұрын

Very Help-full ....

@user-ry7oy9pr4x Жыл бұрын

너무 좋은 영상이에요 긴가민가했던 부분을 콕콕 알려주셔서 너무 도움이 됩니다 감사합니다🥰

@imbluedubbadee

I have a question about the tucking your glutes and hips stuff, I have a really huge butt even at my lowest weight (45kg) and it causes me to be a little back heavy so I subconsciously started tucking mostly for balance. Does anyone with more experience have any extra tips on how to address the centre of gravity being a bit askew due to where my body deposits its fat?