Рет қаралды 9,089
: Mastering Supination in Arm Wrestling | Day 3 of 5-Day Series
Description:
👉 Welcome to Day 3 of our 5-day arm wrestling series, focusing on mastering the essential techniques of arm wrestling. Today, we delve into the powerful technique of supination - a game-changer in both inside and outside arm wrestling battles.
⏰ Timestamps:
- 0:00 - 0:35 Introduction
- 0:35 - 2:54 Using Supination in Inside Arm Wrestling
- 2:54 - 5:01 Using Supination in Outside Arm Wrestling
- 5:01 - 6:07 Supination Exercises
- 6:07 - 6:34 Speed Training for Supination
- 6:34 - 7:04 Outro
Join us as we explore the application, exercises, and speed training methods to master the art of supination in arm wrestling!
#ArmWrestling #Supination #Techniques #Training #TusharJoshi11
Don't forget to subscribe for more arm wrestling tips and techniques! Follow me on Instagram @TusharJoshi_11 for exclusive content and updates.